Download or read book The Mindful Sloth written by Lynda Haffey and published by Nightingale Books. This book was released on 2021-05-27 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life is like food, if you gulp you can't taste it," says Bob. Bob the sloth has lots to say if only the other animals in the rainforest would take time to listen. Toucan bird, anaconda, piranha fish, poison dart frog, howler monkey and anteater all consider him as lazy, hanging in his tree all day long. Bob is about to show them how wrong they really are... and maybe they will learn a few life lessons along the way. Set in the beautiful rainforest of Borneo, this book is a refreshing and fun reminder of how we should really live life, and how mindfulness can be part of everyone's everyday.
Download or read book A Sloth s Guide to Mindfulness written by Ton Mak and published by Chronicle Books. This book was released on 2018-07-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
Download or read book Life in the Sloth Lane written by Lucy Cooke and published by Workman Publishing. This book was released on 2018-04-17 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY ARE SLOTHS ALWAYS SMILING? Perhaps it’s because they’ve mastered the art of taking it slow in a world whose frenzied pace is driving the rest of us crazy. Here, in a mindfulness book like no other, heart-tuggingly cute photographs of these always-chill creatures are paired with words of wisdom, all to inspire us to slow down, stop to enjoy the little things, and come up relaxed, centered, and smiling.
Download or read book Goodnight Little Sloth written by Amanda Wood and published by Abrams. This book was released on 2022-04-05 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for bedtime or naptime, this mindful story is sure to soothe your little one to sleep Little Sloth doesn’t like to be rushed. When the parrots squawk and flap about the jungle, Little Sloth simply hangs out, noticing the wonders of nature unfold . . . and eventually, his patience is rewarded when he is the only one to witness the most wonderful event of the year! The adorable Baby Animal Tales series features cute photographic animals combined with stylish illustrations, making these simple stories perfect for the youngest reader’s bedtime or naptime.
Download or read book The Very Sleepy Sloth written by Andrew Murray and published by Tiger Tales. This book was released on 2021-07-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sloth sleeps a lot. His favorite thing to do is to take a nice, peaceful nap. But the other jungle animals are very busy and very noisy, too. Kangaroo is always jumping on her trampoline; Elephant is always lifting weights. However, Monkey finds out the hard way that he’s no good at lifting weights, and Elephant can’t jump on the trampoline very well. The animals learn that everyone does something best--and Sloth’s best talent is sleeping!
Download or read book Sloth and Smell the Roses A Hello Lucky Book written by Hello!Lucky and published by Abrams. This book was released on 2021-01-12 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful board book about the pillars of mindfulness from the bestselling creators of Hello!Lucky! This pun-derful guide to mindfulness offers many fun teaching moments for kids and their caregivers, covering topics from taking deep breaths to acknowledging strong feelings and working to let them go. Filled with bright, adorable illustrations in Hello!Lucky’s inimitable style, this playful, sturdy board book is sure to give the preschool set much to ponder. As a bonus seek-and-find element, readers will find at least one rose on every spread—an additional reminder to stop and smell the roses!
Download or read book Jeffrey and Sloth written by Kari-Lynn Winters and published by Orca Book Publishers. This book was released on 2007 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the awesome powers of the written word.
Download or read book Sloth Slept On written by Frann Preston-Gannon and published by Pavilion Children's. This book was released on 2019-03-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sloth is back – now in board book edition! A group of children find a sloth snoring away in a tree in their garden. Not knowing what it is, they set off to find out. While the two older children dream up increasingly outrageous possibilities, from an astronaut to a pirate, to a space creature, the youngest little girl investigates books and a globe and discovers what it really is and where it lives. But how can the children help the sloth to get home if it won't wake up?
Download or read book This Is Gus written by Chris Chatterton and published by Pan Macmillan. This book was released on 2019-08-08 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This laugh-out-loud story about Gus the grumpy dog will tickle every dog-lover's funny bone. Gus doesn't like much of anything, not going walkies, not playing fetch, and especially not making new friends. So what will Gus do when a lively little puppy appears on the scene? Is grumpy Gus really a big old softie – maybe, or maybe not... Giggle away those grumps with This is Gus, a hilarious picture book written and illustrated by bestselling Chris Chatterton, about bad moods, friendship and learning to compromise. After all . . . we all have Gus days!
Download or read book Find Your Inner Sloth written by Oliver Luke Delorie and published by White Lion Publishing. This book was released on 2020-01-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive journal focusing on the benefits of slowing down in a fast-paced world.
Download or read book Asperger s Syndrome and Mindfulness written by Chris Mitchell and published by Jessica Kingsley Publishers. This book was released on 2008-12-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.
Download or read book Mindful Mr Sloth written by Katy Hudson and published by Capstone. This book was released on 2023 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sasha has one speed--fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed--slow. He loves to do things one at a time, at a nice, easy pace. Can Mr. Sloth's mindful ways teach Sasha to slow down and enjoy life? Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth, encouraging children to stop, breathe, and be present in every moment.
Download or read book The Breathing Book written by Christopher Willard, PsyD and published by Sounds True. This book was released on 2020-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. A book that’s much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness. With simple instructions and delightful illustrations, you’ll use your breath to bring this book to life by turning the pages ... balancing the book on your head, hand, or belly ... tracing shapes and labyrinths ...“reframing” troubling thoughts and feelings ... sending kind wishes to people and our planet ... and many more activities that can be practiced again and again.
Download or read book It s Not Yours It s Mine written by Susanna Moores and published by Child's Play Library. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blieka has a present. It's a lovely red ball, and it's not for sharing! But what happens when the ball loses its bounce?
Download or read book Unhindered written by Gil Fronsdal and published by . This book was released on 2013-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.
Download or read book A Sloth s Philosophy Don t Worry be Happy written by Jameka WATKINS and published by Independently Published. This book was released on 2020-01-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slowly, slowly, slowly . . . That's the way the sloth moves. Slowly, it eats, and then, slowly, it falls asleep. Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don't care how many steps they've logged on their fitness tracker. Long-limbed, a little bit shaggy and a lot wide-eyed, these completely adorable and infinitely chilled little creatures have much to teach us.Relax, unwind and soak up the wisdom of the sloth with the slowest page-turner you'll ever read. Whether you're overworked or just need to chill more, this great book will teach you tips to relax and enjoy life's pleasures. From tidying and Hygge to living Lagom, the advice in this wonderful book is perfect for anybody who wants to slow down in life. Anyone who has ever felt so busy will appreciate the peaceful lifestyle of a sloth and realize that there is no time to enjoy life. Learn to live like a sloth and escape the pressures of life. Here you can enjoy the slow wisdom inspired by sloths; including sleep advice (recovery over 6 am), eating and 'exercising' (sloths are early pioneers of slow food and yoga), work (do you know that people Is lazy higher in IQ?), family life, and true love.The sloth is your mentor in this book to living your slowest life. This book will give you playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take slowing down, it will also make you smile.
Download or read book Life in the Sloth Lane written by Lucy Cooke and published by Workman Publishing Company. This book was released on 2018-04-17 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY ARE SLOTHS ALWAYS SMILING? Perhaps it’s because they’ve mastered the art of taking it slow in a world whose frenzied pace is driving the rest of us crazy. Here, in a mindfulness book like no other, heart-tuggingly cute photographs of these always-chill creatures are paired with words of wisdom, all to inspire us to slow down, stop to enjoy the little things, and come up relaxed, centered, and smiling.
