Download or read book The Mindful Musician written by Vanessa Cornett and published by Oxford University Press, USA. This book was released on 2019-05-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.

Download or read book The Mindful Musician written by Vanessa Cornett and published by Oxford University Press. This book was released on 2019-05-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.

Download or read book The Art of Lutherie written by Tom Bills and published by Mel Bay Publications. This book was released on 2015-10-06 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art Of Lutherie offers a glimpse into the mind and craft of luthier Tom Bills, whom many consider to be one of the most talented luthiers today. In this beautifully written and enjoyable read, Tom elegantly and clearly shares his best- kept secrets and methods of custom guitar making - those which make his guitars favorites among top collectors and players. Tom's unique approach to The Art Of Lutherie will empower and inspire you to create more than just a guitar, but a truly unique work of art. The information that is generously shared within this insightful and timeless work is both practical and applicable. It contains the same hard-won wisdom that only comes from years of experience and experimentation that Tom uses in creating his inspiring instruments. Over the years, he has producedinstruments considered to be some of the bestsounding guitars ever made. Learning the steps of how to build a guitar is important, but understanding whymaster luthiers take those steps and make those decisions can empower you to make your own educated choices. This will allow you to create unique guitars, and the world needs your art, your guitars - your important contribution. The Art Of Lutherie, a truly unique and inspiring guide, can prepare you to reach new heights when designing and creating unique guitars. It is not often I heap such lavish praise on people; however, Tom is in this case more than deserving: I know of no other luthier whose work I respect more. Tom knows his craft inside and out; he pours his soul into every guitar he makes; heuses cutting-edge science to guide his work, and it shows...as head of Artist Relations and Product Development at Mel Bay, it gives me great pleasure topublish Tom's work, which will no doubt take the art of lutherie to a new level. I hope you'll spend some time soaking in this book - it will certainly augmentyour musicality - Collin Bay. Includes access to online video

Download or read book Say What You Mean written by Oren Jay Sofer and published by Shambhala Publications. This book was released on 2018-12-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge

Download or read book The Mindful Guitarist written by BookBaby and published by . This book was released on 2015-03-11 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Balanced Musician written by Lesley Sisterhen McAllister and published by Rowman & Littlefield. This book was released on 2013 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. With terms, questions for reflection, and assignments at the...

Download or read book The Musician s Mind written by Lynn Helding and published by Rowman & Littlefield. This book was released on 2020-02-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives. Cognitive and neuroscience have flung wide the doors of our understanding, but bridging the gap between research data and music-making requires a unique immersion in both worlds. Lynn Helding presents a symphony of discoveries that illuminate how musicians can optimize their mental wellbeing and cognitive abilities. She addresses common brain myths, motor learning research and the concept of deliberate practice, the values of instructional feedback, technology’s role in attention disorders, the challenges of parenting young musicians, performance anxiety and its solutions, and the emerging importance of music as a social justice issue. More than an exploration of the brain, The Musician’s Mind is an inspiring call for artists to promote the cultivation of emotion and empathy as cornerstones of a civilized society. No matter your instrument or level of musical ability, this book will reveal to you a new dynamic appreciation for the mind’s creative power.

Download or read book Effortless Mastery written by Kenny Werner and published by Alfred Music. This book was released on 1996 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story -- Why do we play? -- Beyond limited goals -- Fear, the mind and the ego -- Fear-based practicing -- Teaching dysfunctions: fear-based teaching -- Hearing dysfunctions: fear-based listening -- Fear-based composing -- "The space"--"There are no wrong notes" -- Meditation #1 -- Effortless mastery -- Meditation #2 -- Affirmations -- The steps to change -- Step one -- Step two -- Step three -- Step four -- An afterthought -- I am great, I am a master -- Stretching the form -- The spiritual (reprise) -- One final meditation.

Download or read book The Total Classical Guitarist written by Martha Masters and published by Total Guitarist. This book was released on 2012-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches the essentials of classical guitar from beginning levels to late intermediate. Features lessons on right-and left-hand technique, posture, ornaments and slurs, performance aesthetics, fingernail care and more. Not intended for the absolute beginner.

Download or read book Someday a Bird Will Poop on You written by Sue Salvi and published by Little, Brown. This book was released on 2018-10-30 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little book with a big message...... when life hits us with a splat Someday a bird will poop on all of us. But that's okay. In a world of bad news, fake news, delays, disappointments, trash talk, and tweets, things are bound to get a little poopy. What matters is not how big the mess is--but how well you react to it. Someday a Bird Will Poop on You is a modern parable about life hitting us with something unexpected--and the perfect gift for anyone leaving home without an umbrella.

Download or read book The Principles of Correct Practice for Guitar written by Jamey Andreas and published by . This book was released on 2005-01-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2004 Silver Award Winner for Best Instructional Materials by Acoustic Guitar Magazine.Correct Practice is what all good players do, whether they know they are doing it or not! That's how they get to be good players. Whether you are a beginner or a player with the usual problems, here is your Foundation book, "The Principles of Correct Practice for Guitar!"- for ALL styles and ALL levels. "The Principles of Correct Practice for Guitar" is composed of three elements:Understandings: Concepts which you must understand in order to begin to practice effectivelyTools: Practice Approaches to be used to solve problems in playing. These approaches are based on certain key Understandings, such as Muscle Memory and Sympathetic Tension, as well as Attention and Awareness.Exercises: Specific routines to be done during practice, that will build technique, (playing ability) in a step by step fashion, each step building on the previous one, and preparing for the next.

Download or read book A Collection of Fine Spanish Guitars from Torres to the Present written by Sheldon Urlik and published by . This book was released on 1997 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Best Practice written by Judy Minot and published by . This book was released on 2021-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Practice is written for non-professional musicians who play "traditional" music of any style on any instrument. Technology and ease of travel may make these regional styles easier to learn about and hear, but many players struggle to maintain commitment and enthusiasm for practicing, given the pressures of daily life. These musicians need a different kind of advice on practicing and playing. Why? Because they're usually adults, playing primarily for enjoyment, and they're often self-taught. Many have expressed that, while they truly want to improve, they don't know whether their efforts are efficient, or even effective. They may wonder: Am I spending my practice time well? Am I working on the things that will help me achieve what I want? How much time should I spend practicing and how often should I practice? Should I focus on notes, ornaments, speed, intonation? How much music theory do I really need to know? What should my goals be for each day, each week, or longer?The book incorporates ideas for practice techniques, and also suggestions for developing mental and physical habits that support artistic progress and growth. The author interweaves concepts from a lifetime as a musician, over 20 years' training and teaching aikido, plus yoga, meditation, and even a career in television and marketing.Traditional, or "trad" music styles include old time, Celtic, Cajun, Swedish, contra, Québecois, blues, Métis, and others, but much of the information in the book could apply to any musician, singers, and even other types of artists. There are 197 short, self-contained chapters. Each offers a single concept or idea. You can read one whenever you sit down to practice or play. Best Practice incorporates the author's experience as a musician, a martial artist, a yoga teacher, and even as a broadcast video editor and producer. There are learnings from neuroscience, psychology, and Buddhist meditation. This is a book you'll want to keep near your practice space, to dip into repeatedly for inspiration.

Download or read book The Nashville Number System written by Chas Williams and published by Ingram. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nashville Number System was originally written and published in 1988 by Chas. He has rigorously updated and edited the book for each of 7 subsequent editions. Featured here is the 2005 printing and 7th edition of The Nashville Number System; expanded with the inclusion of the cd/cd rom, String Of Pearls. By word of mouth, it has become the most recommended source for learning the Number System. The Nashville Number System is used as a text at Berklee College of Music, in Boston, Belmont University, in Nashville, and MTSU in Murfreesboro,TN. SYNOPSISIn the late 50's, Neil Matthews devised a musical number system for the Jordanaires to use in the studio. Charlie McCoy and fellow studio musicians began adapting Matthews' number system into chord charts. The Nashville Number System has evolved into a complete method of writing chord charts and melodies---combining Nashville shorthand with formal notation standards. The Nashville Number System is 130 pages with a step by step method of how to write a Nashville number chart for any song. Included with each NNS book in Edition 7 is the cd, "String Of Pearls". This is a 10 song cd of instrumentals, including, Amazing Grace. I walk you through the details of each song and explain the Number System tools used to write the charts. Now, while listening to the cd, you can see and hear how Nashville number charts work.String Of Pearls is an Extended CD (CD ROM). As well as high quality audio that will play in your cd player, you can insert the disc into your computer and watch animated number charts as you listen to the songs. On the cd rom, there is a click track with each song and a highlight moving from chord to chord in time with the music. You can see exactly how to count each measure in real time with the music. Counting bars is probably the hardest part of the number system to teach. With this cd rom, you will be able to see, hear and feel how these charts work.

Download or read book CelloMind written by Hans Jørgen Jensen and published by Ovation Press, Ltd.. This book was released on 2017-11-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: CelloMind is a two-part pedagogical method book that focuses on intonation and left-hand cello technique. The coauthors of the book are Hans Jørgen Jensen, Professor of cello at the Bienen School of Music at Northwestern University and Minna Rose Chung, Associate Professor of Cello at the Desautels Faculty of Music at the University of Manitoba. Part I: Intonation. The mystery of intonation is revealed by defining and explaining the scientific principles that govern it. To know and understand how to combine the three primary intonation systems has never before been expounded in a methodology publication--and for good reason. Playing with exquisite intonation has mostly been reserved for those who possess a strong intuitive sense; however, CelloMind breaks down this taboo using a systematic approach with a highly attuned manner. The three systems of intonation that string players most commonly use today--equal temperament, just intonation, and Pythagorean tuning--are each explored and explained in great detail. All chapters in the book include many practical samples and listening exercises that bridge the gap between the theory and its application. The chapters on intonation conclude with practical examples from the following repertoire: "Intonation Performance Practice in the Bach Solo Cello Suites" and "Intonation Performance Practice with Piano." Part II: Left-Hand Technique. The left-hand technique chapters in this section complement the study of intonation by providing a solid foundation of skills for essential cello playing. The topics and exercises have been selected to cover a wide range of technical skills that include playing with a light left-hand touch, speed, coordination, balanced vibrato, agility, finger independence, and efficient shifting. Original exercises developed for students over many years have also been incorporated into these chapters, as well as studies from Julius Klengel, Bernhard Cossmann, Louis R. Feuillard, Jean-Louis Duport, Yakov Rosenthal, and Fritz Albert Christian Rudinger.

Download or read book Playing less Hurt written by Janet Horvath and published by Playing (less) Hurt. This book was released on 2002 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can musicians express themselves and recreate the great masterworks with ease and expressiveness and yet avoid injury in the process? Musicians face many challenges: a highly competitive environment, performance anxiety, demanding repertoire, years of solitary practice, and awkward postures. The hectic pace of rehearsals and performances when added to the mix often results in the very real risk of physical pain and injury. This book is a readable and comprehensive guide and reference for all concerned with pain in musical work: professional and amateur musicians, teachers and students, doctors and therapists. This book is essential for all musicians. String, keyboard, percussion, harp, brass and wind players will play better and feel better. Read about: Why it may hurt to play; Injury susceptibility quiz; Risk factors & danger signals; Hearing, back, disc, arm and shoulder problems; 10 onstage tricks; TMJ, teeth, larynx and joint laxity; Stretching & strengthening; Rehabilitation & work-hardening; Musician's survival kit; 10 do's & don'ts; Instrument modifications; Guide to safe practicing.

Download or read book Guitar King written by David Dann and published by University of Texas Press. This book was released on 2019-10-15 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the world’s great blues-rock guitarists by Rolling Stone, Mike Bloomfield (1943–1981) remains beloved by fans forty years after his untimely death. Taking readers backstage, onstage, and into the recording studio with this legendary virtuoso, David Dann tells the riveting stories behind Bloomfield’s work in the seminal Paul Butterfield Blues Band and the mesmerizing Electric Flag, as well as on the Super Session album with Al Kooper and Stephen Stills, Bob Dylan’s Highway 61 Revisited, and soundtrack work with Peter Fonda and Jack Nicholson. In vivid chapters drawn from meticulous research, including more than seventy interviews with the musician’s friends, relatives, and band members, music historian David Dann brings to life Bloomfield’s worlds, from his comfortable upbringing in a Jewish family on Chicago’s North Shore to the gritty taverns and raucous nightclubs where this self-taught guitarist helped transform the sound of contemporary blues and rock music. With scenes that are as electrifying as Bloomfield’s solos, this is the story of a life lived at full volume.