Download or read book The Mindful Catholic written by Gregory Bottaro and published by Wellspring. This book was released on 2018 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.
Download or read book A Catholic Guide to Mindfulness written by Susan Brinkmann and published by Createspace Independent Publishing Platform. This book was released on 2017-10-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporate executives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.
Download or read book Sitting Like a Saint written by Gregory Bottaro and published by Wellspring. This book was released on 2019-04 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fun, accessible guide to mindfulness for children. Beautifully illustrated, 'Sitting Like a Saint' introduces children to the great saints of the Catholic faith, while helping them develop skills equally as important as learning to read and write: self-awareness, focus, problem solving, and resilience."--From dust jacket.
Download or read book Cravings written by Mary DeTurris Poust and published by Ave Maria Press. This book was released on 2012-12-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.
Download or read book Unruly Saint written by D. L. Mayfield and published by Augsburg Fortress Publishers. This book was released on 2022-04-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1933, in the shadow of the Great Depression, Dorothy Day launched the Catholic Worker Movement, a worldwide crusade for equality. In Unruly Saint, D. L. Mayfield illuminates the ways in which Day found the love of God in, and expressed it for, her neighbors during a time of great upheaval.
Download or read book Mindful Like a Catholic written by Susan Brinkmann and published by . This book was released on 2019-07-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Mindful Nation written by Tim Ryan and published by . This book was released on 2013-03-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Carlsbad, Calif.: Hay House, 2012.
Download or read book Consecration to Jesus Through St Joseph written by Jen Settle and published by . This book was released on 2019-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: 44 day preparation for consecration diving deep into the life and meaning of St. Joseph and Our Lady as they relate to our integrated human journey growing closer in union with Jesus Christ.
Download or read book The Mindful Musician written by Vanessa Cornett and published by Oxford University Press, USA. This book was released on 2019-05-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.
Download or read book Handbook of Mindfulness written by Kirk Warren Brown and published by Guilford Publications. This book was released on 2015-01-15 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "While we have learned a great deal about mindfulness in the past 30 years, unquestionably the field of mindfulness science is still maturing, and in the chapters herein the authors have taken pains to point out how the current research is limited in its methods and conclusions, and have pointed to specific ways in which future research studies can overcome these limitations. That said, the work represented in this Handbook is among the best conducted to date, measured in terms of scientific creativity, sophistication, and insight. Our hope is that this volume offers readers both a panoramic view of the current science of mindfulness and a compass to help guide its ongoing evolution"--
Download or read book Your Life in the Holy Spirit written by Alan Schreck and published by . This book was released on 2007 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a popular and comprehensive explanation of the role of the Holy Spirit in the Christian Life. Readers will learn how to renew theirlife in the Holy Spirit, understand and receive spiritual gifts, and grow in love, joy,peace and other fruits that are the sign that the Spirit dwells in us.
Download or read book Mindfulness written by J. Mark G. Williams and published by Routledge. This book was released on 2013-10-18 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science. This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementation of mindfulness in healthcare and education settings. Contributors consider the use of mindfulness throughout history and look at the actual meaning of mindfulness whilst identifying the most salient areas for potential synergy and for potential disjunction. Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications provides a place where wisdom teachings, philosophy, history, science and personal meditation practice meet. It was originally published as a special issue of Contemporary Buddhism.
Download or read book Catholic Means Universal written by David Richo and published by Crossroad. This book was released on 2000 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for people in and out of church, this book offers three core concepts which have always been present in Catholic tradition.
Download or read book Made for More written by Curtis Martin and published by . This book was released on 2008-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "While everything you do and every decision you make is aimed at making you happy, you may step back from time to time and ask yourself, Why am I here? and, Is there a deeper meaning to life? To find these answers, you need go beyond the distractions of the world and be open to discovering your true purpose and self-potential. If you find your true purpose, you'll discover that you really are made for more than what our culture has to offer. You will see life as the adventure it's meant to be, and you'll find that you have an irreplaceable role to play in the world. This will set you on a path toward true peace and contentment that will last for the rest of your life and into eternity."--Back cover
Download or read book Fit for Heaven written by Trent Beattie and published by Wellspring. This book was released on 2015-06 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to integrate your faith with football, your beliefs with baseball, and your spirituality with soccer? Learn from the Pros. Trent Beattie talked with dozens of the world's best Catholic athletes from All-Pro quarterback Philip Rivers to Olympic gold medalist Curt Tomasecicz about integrating their sporting lives with their deeply held religious beliefs. This book is a compilation of their words of wisdom. Fit For Heaven is a perfect read for every Catholic husband, father, and son who is looking for practical, real-world ways to integrate his love for sports with his Catholic faith. Even though winning the World Series is a rarity, every man can play sports with charity.
Download or read book The Book of Courage written by Matthew Kelly and published by Beacon Publishing (OH). This book was released on 2003-12-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You re Worth It written by Danielle Bean and published by Wellspring. This book was released on 2016 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
