Download or read book The Mind Remedy written by Ruth Williams and published by Leaping Hare Press. This book was released on 2020-09-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the success of Marie Kondo’s Spark Joy! here comes an enlightening book that reveals how objects can bring a timely little lift to everyday living, enriching our wellbeing and brightening our minds! The Mind Remedy is a precious compendium of spiritual things that create space for the reader to pause and reflect, to focus and nourish the mind, and to provide hands-on happiness. From dream catchers to worry beads, this beautifully crafted book shares the origins, meaning, and practice inherent in every holistic artefact we may own or want to collect on our personal development travels. Arranged to appeal to every state of mind, and inviting the reader to dip in as they need to during their own journey, this book will show you how to craft your own life-enhancing object, and conduct your meditative ritual for a daily dose of wellbeing and self-care.
Download or read book The Mind Cure written by Christian D. Larson and published by BEYOND BOOKS HUB. This book was released on 2024-11-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Cure (Illustrated) by Christian D. Larson is a transformative exploration of the power of the mind to heal and transform our lives. Through captivating illustrations and profound insights, Larson guides readers on a journey towards understanding the principles of mental healing and spiritual growth. In this enlightening work, Larson delves into the connection between mind and body, revealing how our thoughts and beliefs shape our experiences and influence our well-being. With clarity and wisdom, he offers practical techniques for harnessing the power of the mind to overcome challenges, alleviate suffering, and cultivate inner peace. Whether you're facing physical ailments, emotional distress, or seeking to enhance your overall well-being, The Mind Cure (Illustrated) offers invaluable guidance. Larson's timeless wisdom, accompanied by engaging illustrations, makes this book a must-read for anyone on a journey of self-discovery and healing. Embark on a journey of inner transformation and discover the profound healing power of the mind. The Mind Cure (Illustrated) is not just a book—it's a roadmap to unlocking your innate capacity for health, happiness, and spiritual fulfillment.
Download or read book The Well Tuned Brain The Remedy for a Manic Society written by Peter C. Whybrow and published by W. W. Norton & Company. This book was released on 2015-05-18 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress. The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today’s technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are failing to create a sustainable future for humanity. We are out of tune with the planet that nurtures us. Technology itself is not the problem, as Whybrow explains, but rather our behavior. Throughout its evolution the ancient brain that guides us each day has been focused on short-term survival. But fortunately we are intensely social creatures. Without the caring behaviors that flow from intimate attachments to others, we would be relying on a brain that is only marginally adapted to the complexity of the problems we must now face together. Today we must grapple with survival, not in its immediacy but over the long term. The first step in finding our way forward is to reexamine who we are as creatures of this planet. To this end, Whybrow takes us on a fascinating tour of self-discovery, drawing extensively upon his decades of experience as a psychiatrist and his broad knowledge of neuroscience and human behavior. Illustrated throughout with engaging personal stories, the book’s trove of cutting-edge science is enriched by philosophical, historical, and cultural perspectives. What emerges is a summons to rediscover the essential virtues of earlier nurturing, of mentored education, and an engagement with the natural world through curiosity and imagination. Neuroscience can open the search for a better future. But technology alone will not save us. To achieve success we will need the strength and wisdom of our better nature as humane social beings.
Download or read book The cure of the mind written by Christian D. Larson and published by Vive Virtual. This book was released on 2024-03-19 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this transcendental work, Christian D. Larson immerses us on a self -discovery and personal transformation trip through the fundamental teachings of the power of the mind. You will find in these pages a practical and enlightening guide to cultivate a positive mentality, overcome obstacles and reach your most ambitious goals. Mind's power Larson invites us to explore the immense potential of our mind and how we can use it to influence our well -being and success. Through autosugestion and creative visualization techniques, we will learn to reprogram our thoughts and emotions to manifest our deepest desires. Fundamental principles In this book, you will discover the essential principles to free the power of your mind and transform your reality. From the power of positive thinking to the importance of self -discipline and persistence, each chapter is full of practical wisdom and exercises to apply in your daily life. A practical guide for success The cure of the mind not only offers abstract theories, but also tangible tools to achieve success in all areas of life. From improving health and relationships to reaching financial prosperity, this book will guide you step by step towards a fuller and most satisfying life. The book The Cure of the Mind is a treasure of timeless wisdom that will empower you to achieve all your potential. With his practical approach and his deep knowledge of the power of the mind, Christian D. Larson shows you the way to a life of fullness and realization. Get your copy today and start your trip to personal transformation!
Download or read book The Poetry Remedy written by William Sieghart and published by Penguin. This book was released on 2019-10-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The US edition of the bestselling The Poetry Pharmacy A beautiful collection of curated poems each individually selected to provide hope, comfort, and inspiration—for all of life's most difficult moments Sometimes only a poem will do. These poetic prescriptions and wise words of advice are tailored to those moments in life when we need them most, from general glumness to news overload, and from infatuation to losing the spark. Whatever you’re facing, there is a poem in these pages that will do the trick. This pocket-size companion presents the most essential fixes in William Sieghart’s poetic dispensary—those that, again and again, have shown themselves to hit the spot. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even an excess of ego—or whether you are seeking hope, comfort, inspiration, or excitement—The Poetry Remedy will provide just the poem you need in that moment.
Download or read book The Book of Self Care written by Mary Beth Janssen and published by Sterling Publishing (NY). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--
Download or read book Desperate Remedies written by Andrew Scull and published by Harvard University Press. This book was released on 2022-05-17 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Telegraph Book of the Year A Washington Post Notable Work A Times Book of the Year A Hughes Award Finalist “An indisputable masterpiece...comprehensive, fascinating, and persuasive.” —Wall Street Journal “Compulsively readable...Scull has joined his wide-ranging reporting and research with a humane perspective on matters that many of us continue to look away from.” —Daphne Merkin, The Atlantic “I would recommend this fascinating, alarming, and alerting book to anybody. For anyone referred to a psychiatrist it is surely essential.” —The Spectator “Meticulously researched and beautifully written, and even funny at times.” —The Guardian “Brimming with wisdom and brio, this masterful work spans the history of psychiatry. Exceedingly well-researched, wide-ranging, provocative in its conclusions, and magically compact, it is riveting from start to finish. Mark my words, Desperate Remedies will soon be a classic.” —Susannah Cahalan, author of Brain on Fire From the birth of the asylum to the latest drug trials, Desperate Remedies brings together a galaxy of mind doctors working in and out of institutional settings: psychologists and psychoanalysts, neuroscientists and cognitive behavioral therapists, as well as patients and their families desperate for relief. One of the most provocative thinkers writing about psychiatry today, Andrew Scull carefully reconstructs the rise and fall of state-run mental hospitals to explain why so many of the mentally ill are now on the street, and why victims of experimental therapies were so often women. He reveals how drug companies expanded their reach to treat a growing catalog of ills, while deliberately concealing the side effects of drugs now routinely prescribed from childhood through senescence. Carefully researched and compulsively readable, this passionate and compassionate account of America’s long battle with mental illness challenges us to rethink our deepest assumptions about how we think and feel.
Download or read book A Common sense View of the Mind cure written by Laura May Hill Westall and published by . This book was released on 1908 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mental Health Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
Download or read book A Common Sense View of The Mind Cure written by Laura M and published by BEYOND BOOKS HUB. This book was released on 2024-11-04 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Common-Sense View of The Mind-Cure (Illustrated) by Laura M offers a practical perspective on the principles of mind-cure and self-healing. Authored by Laura M, this illustrated edition provides readers with a straightforward understanding of the mind-cure movement and its potential for transformative change. In this enlightening book, Laura M's insights are complemented by captivating illustrations that enhance the reader's understanding and appreciation of mind-cure principles. Through clear explanations and vivid imagery, she explores the power of the mind in promoting healing and well-being. From harnessing positive thoughts to embracing self-belief and empowerment, each page of A Common-Sense View of The Mind-Cure is a treasure trove of practical wisdom and actionable insights. Laura M's compassionate guidance empowers readers to tap into their inner resources and unlock their full potential. Whether you're facing health challenges or seeking to enhance your overall well-being, this book serves as your trusted companion on the journey to self-discovery and healing. Let its illustrated pages inspire you to embrace the power of your mind and cultivate a life of vitality and fulfillment. Embark on a journey of self-healing and empowerment with A Common-Sense View of The Mind-Cure by Laura M. Let its illustrated pages guide you towards a deeper understanding of the mind's potential for healing and transformation.
Download or read book The Distracted Mind written by Adam Gazzaley and published by MIT Press. This book was released on 2016-09-16 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “brilliant and practical” study of why our brains aren’t built for media multitasking—and how we can learn to live with technology in a more balanced way (Jack Kornfield, author of The Wise Heart) Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask—read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen—a neuroscientist and a psychologist—explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related—referred to by the authors as “interference”—collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we “must” check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.
Download or read book The Primitive Mind Cure The Nature and Power of Faith Or Elementary Lessons in Christian Philosophy and Transcendental Medicine written by Warren Felt Evans and published by Read Books Ltd. This book was released on 2021-06-28 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Primitive Mind Cure” is an 1885 treatise on the ability of the mind to heal with reference to Christian philosophy and transcendental medicine, by Warren Felt Evans. This vintage book is highly recommended for those with an interest in the power of the mind and the New Thought movement in particular. Contents include: “What are Ideas, and What is Idealism?”, “The Application of the Idealistic Philosophy of the Cure of Mental and Bodily Maladies”, “The Triune Constitution of Man and the Discovery of the True Self”, “The Saving Power of the Spirit of Man”, “Happiness and Health, and Where they are to be Found”, etc. Warren Felt Evans (1817–1889) was an American author famous for his writings related to the New Thought movement, a movement originating from 19th century United States based upon the ideas that God exists everywhere, sickness originates in the mind, and that thinking “correctly” has the ability to heal. He became a proponent of the movement during 1863 as a result of seeking healing from Phineas P. Quimby, the movement's founder. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with an essay by William Al-Sharif.
Download or read book Mind Cure written by Wakoh Shannon Hickey and published by Oxford University Press. This book was released on 2019-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness and yoga are widely said to improve mental and physical health, and booming industries have emerged to teach them as secular techniques. This movement is typically traced to the 1970s, but it actually began a century earlier. Wakoh Shannon Hickey shows that most of those who first advocated meditation for healing were women: leaders of the "Mind Cure" movement, which emerged during the late nineteenth and early twentieth centuries. Instructed by Buddhist and Hindu missionaries, many of these women believed that by transforming consciousness, they could also transform oppressive conditions in which they lived. For women - and many African-American men - "Mind Cure" meant not just happiness, but liberation in concrete political, economic, and legal terms. In response to the perceived threat posed by this movement, white male doctors and clergy with elite academic credentials began to channel key Mind Cure methods into "scientific" psychology and medicine. As mental therapeutics became medicalized and commodified, the religious roots of meditation, like the social-justice agendas of early Mind Curers, fell by the wayside. Although characterized as "universal," mindfulness has very specific historical and cultural roots, and is now largely marketed by and accessible to affluent white people. Hickey examines religious dimensions of the Mindfulness movement and clinical research about its effectiveness. By treating stress-related illness individualistically, she argues, the contemporary movement obscures the roles religious communities can play in fostering civil society and personal wellbeing, and diverts attention from systemic factors fueling stress-related illness, including racism, sexism, and poverty.
Download or read book The Ministry of Healing written by Ellen Gould Harmon White and published by . This book was released on 1909 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been around a while. Since it was first published, a lot of other books about health have come and gone. Some of them have been bigger than this one, but none of them have ever been better. Perhaps you have noticed the explosion in diet and exercise publications. Today it is obvious that the pursuit of health and fitness is more than just a quick fad. Looking and feeling good isn't optional, for many people these days, it's a high lifestyle priority. "The Ministry of Healing" is a book that crusades for total fitness, not just physical fitness because we are human beings and are more than just bodies. This book speaks to the needs of the whole person, body, mind and spirit. For a whole lot less than one visit to the Doctor, this classic on health will tell you how to manage stress, get well and prevent disease while feeling vibrantly alive. - The True Medical Missionary. The Work of the Physician. Medical Missionaries and Their Work. The Care of the Sick. Health Principles. The Home .The Essential Knowledge. The Worker's Need. Scripture Index. General Index
Download or read book Mary P Follett written by Joan C. Tonn and published by Yale University Press. This book was released on 2008-10-01 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary P. Follett (1868–1933) brought new dimensions to the theory and practice of management and was one of America’s preeminent thinkers about democracy and social organization. The ideas Follett developed in the early twentieth century continue even today to challenge thinking about business and civic concerns. This book, the first biography of Follett, illuminates the life of this intriguing woman and reveals how she developed her farsighted theories about the organization of human relations. Out of twenty years of civic work in Boston’s immigrant neighborhoods, Follett developed ideas about the group basis of democracy and the foundations of social interaction that placed her among leading progressive intellectuals. Later in her career, she delivered influential lectures on business management that form the basis of our contemporary discourse about collaborative leadership, worker empowerment, self-managed teams, conflict resolution, the value of inclusivity and diversity, and corporate social responsibility.
Download or read book Neurofeedback in the Treatment of Developmental Trauma Calming the Fear Driven Brain written by Sebern F. Fisher and published by W. W. Norton & Company. This book was released on 2014-04-21 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with the circuitry of the brain to restore emotional health and well-being. Neurofeedback, a type of "brain training" that allows us to see and change the patterns of our brain, has existed for over 40 years with applications as wide-ranging as the treatment of epilepsy, migraines, and chronic pain to performance enhancement in sports. Today, leading brain researchers and clinicians, interested in what the brain can tell us about mental health and well being, are also taking notice. Indeed, the brain's circuitry—its very frequencies and rhythmic oscillations—reveals much about its role in our emotional stability and resilience. Neurofeedback allows clinicians to guide their, clients as they learn to transform brain-wave patterns, providing a new window into how we view and treat mental illness. In this cutting-edge book, experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. When an attachment rupture occurs between a child and her or his primary caregiver, a tangle of complicated symptoms can set in: severe emotional dysregulation, chronic dissociation, self-destructive behaviors, social isolation, rage, and fear. Until now, few reliable therapies existed to combat developmental trauma. But as the author so eloquently presents in this book, by focusing on a client's brain-wave patterns and "training" them to operate at different frequencies, the rhythms of the brain, body, and mind are normalized, attention stabilizes, fear subsides, and, with persistent, dedicated training, regulation sets in. A mix of fundamental theory and nuts-and-bolts practice, the book delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind. Essential clinical skills are also fully covered, including how to introduce the idea of neurofeedback to clients, how to combine it with traditional psychotherapy, and how to perform assessments. In his foreword to the book, internationally recognized trauma expert Bessel van der Kolk, MD, praises Fisher as “an immensely experienced neurofeedback practitioner [and] the right person to teach us how to integrate it into clinical practice.” Filled with illuminating client stories, powerful clinical insights, and plenty of clinical "how to," she accomplishes just that, offering readers a compelling look at exactly how this innovative model can be used to engage the brain to find peace and to heal.
Download or read book Heal Your Body Cure Your Mind written by Ameet Aggarwal and published by Dr. Ameet Aggarwal ND. This book was released on 2019-08-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet easily helps you with gut health, mental health, liver cleanse & detox, adrenal fatigue, depression, anxiety, skin, hormones, inflammation, health and sexual issues using holistic healing, supplements, nutrition, healthy foods, natural remedies, holistic therapies & mental health trauma healing. Your gut, liver, adrenal and mental health are the most valuable gifts you have. Reading this holistic healing and mental health book will quickly improve your gut health, liver health, adrenal fatigue, trauma and mental health by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut health, Inflammation & LIVER HEALTH Adrenal Fatigue, Thyroid & hormonal imbalance Mental Health Trauma, Negative Beliefs & Family Trauma With the top herbs, homeopathic remedies, foods, acupuncture points, Bach flower remedies and mental health trauma healing exercises that most successful holistic therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know: What the best low inflammatory foods, probiotics and supplements for digestive problems, leaky gut health, IBS and inflammation are Why your thyroid, hormones, mental health and brain heal when you improve your liver health with the best gallbladder and liver cleanses Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety, depression, gut health, mental health, gallbladder and liver cleanses The most helpful nutrients for holistic and mental health and what foods they’re found in. Powerful exercise to heal mental health trauma, change negative beliefs and feel confident. Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques for mental health. Energy medicine therapy to increase happiness, clarity, emotional resilience and mental health. Acupuncture points for mental health issues like anxiety and depression and liver health And so much more - Read all the topics for free by clicking "Look Inside" at the top of this page Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and mental health trauma issues. Here’s what they say: “Dr. Ameet gives simple steps to help you recover from mental health issues, anxiety, depression, stress, trauma and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. “There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer “I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. “I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor “What I love about this book is that I feel more in control of my life and my health, especially after releasing emotions and fixing inflammation...” Jacqueline R, Therapist Volume 1 in my series Heal Your Body Cure Your Mind
