Download or read book The Memory Manual written by Betty Fielding and published by Quill Driver Books. This book was released on 1999 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: No gimmicks, no long codes or systems to study and memorize, just a simple, holistic program that will get you or a loved-one on track to a better memory and a fuller life.
Download or read book Functional Memory Manual written by Jean Elbaum and published by Imaginart Press. This book was released on 2001-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Owner s Manual for the Brain 4th Edition written by Pierce Howard and published by Harper Collins. This book was released on 2014-05-13 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!
Download or read book The Ultimate Memory Manual written by Hunter Hazelton and published by . This book was released on 2020-10-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you wondering why your memory has been fading over time? Do you often make efforts to remember things and the only thing it yields is frustration? And have you been looking for an efficient way to boost your memory and improve your life, without being criticized and discouraged? If you've answered YES, keep reading... ★ You Are a Step Away From Discovering the Specific Things You Should Do to Expand Your Memory, Grasp Things Easily And Be Able To Remember Them Easily, Even If You've Always Thought Of Yourself As Not Being Very Intelligent! ★ The ability to memorize things or retain information has been a prized skill since the ancient times. The passing down of cultures through the centuries has been successful because of individuals who remembered the legends, stories, laws and taboos. Today, having good memory is even more important because of the ever growing need to stay focused, productive and efficient in a fast-paced, stress-filled world- be it in the job or school environments, social places and other areas that involve inter-personal interactions and constant information retrieval. But if that's the case, why haven't we been taking the step to sharpen our memories? Why are people still struggling in their personal and professional lives due to poor memory? Truth is, memory is not been the easiest of things to work up, and you must know that already. But with a good understanding of how that part of the brain works, and a tested set of strategies to revive it, efficient memory can be achieved. I know you are wondering.... - How do you do it, especially if you've never been an A student? - What do you need to know and do to improve it? - What are the dos and don'ts you should observe to expand your memory and make it easy for you to retrieve everything you learn? - What strategies can you use to make everything possible? To answer these and many other similar questions, I present to you this simple, practical and powerful memory tool. With it, you'll understand what memory really is, how it works, and how to hone it once and for all for a better life. More precisely, you'll learn: ◆ The main reasons why you have issues remembering things ◆ The types of memory and how they work ◆ How improving your memory would change your life ◆ How to create a "memory palace" in simple steps to remember things easily ◆ The history of the memory palace and how it works ◆ More strategies to boost your memory effortlessly ...And much more! Think about all the ways a poor memory has been affecting you... Now imagine how a new life, with a flawless information retention and recall ability would be; the better connections you'd make, the more productive and efficient you'd be, and more importantly, the happier you would become. Even if you think everything sounds advanced and just 'out there', this book will break it down in a language you understand and that's encouraging and motivating to ensure you put what you learn into action immediatly! How fast you get there is purely dependent upon how soon you get a copy of this book. ★ Scroll up and click Buy Now With 1-Click or Buy Now to get started! ★
Download or read book MEMORY MANUAL written by GEORGE. YULE and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Memory Manual written by George Yule and published by . This book was released on 1883 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Memory Manual written by George Yule and published by Createspace Independent Publishing Platform. This book was released on 2016-11-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Preface. It may be said that Memory is the basis upon which all knowledge rests. Without Memory, education, and, indeed, the whole fabric of human economy, would relapse into chaos. But, although this wonderful faculty is so pre-eminently important, it is very seldom studied and, consequently, but little understood. The young at school or college, as well as persons of riper years, are left to make use of their own crude devices, following blindly their untutored instincts as to the manner in which, or the methods by which, they should impress upon the memory the more difficult matter they wish to remember. Every mind, it seems, whether learned or ignorant, whether young or old, without any outside suggestion or teaching whatever, but of its own spontaneous instinct, resorts to various devices or expedients for the purpose of impressing upon, and distinguishing in, the memory, by the agency of association, things that otherwise cannot be readily remembered, or effectually distinguished from each other. This principle of resort to the agency or assistance of association is a natural and righteous principle of the healthy human mind; and, being so, and, moreover, being of constant use and application, it seems proper that the better and more effective devices or expedients for aiding the memory by association should be singled out, arranged, and, as far as possible, reduced to an intelligible and practical system; so that, instead of having to grope blindly in the dark-as is the usual course-persons may be enabled to proceed to the application of the laws of association with the light and advisement of experience. Some have deprecated the use of any and all methods or systems of memory, characterizing them as "artificial." Doubtless there has been very considerable excuse for the adoption of such an attitude; for many enthusiasts have produced "systems" of memory which have been overloaded by a redundance of elaborate and distressing detail; and marked by an injudicious ramification of far-fetched device. The present writer is as much opposed as anyone to the substitution of an elaborate artificialness for the free and natural operation of the individual memory; but, at the same time, as order is preferable to disorder, system to confusion, culture to chaos, and skill to clumsiness, he recognizes a true and legitimate sphere for the application and exercise of a simple and judicious system of memory....
Download or read book Memory Manual written by George Yule and published by Forgotten Books. This book was released on 2016-10-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Memory Manual: Explaining, in Short and Simple Lessons; A System of Aiding, Strengthening and Developing the Memory; By the Use of Which the Young, Middle-Aged or Old May the More Easily Remember Ordinary Things It may be said that Memory is the basis upon which all knowledge rests. Without Memory, edu cation, and, indeed, the whole fabric of human econ omy, would relapse into chaos. But, although this wonderful faculty is so' pre-eminen y Important, it is very seldom studied and, consequently, but little understood. The young at school or college, as well as persons of riper years, are left to make usc of their own crude devices. Following blindly their untutored instincts as to the manner in which, or the methods by which, they should impress upon the memory the more diffi cult matter they wish to remember. Every mind, it seems, whether learned or ignorant, Whether young or old, Without any outside suggestion or teaching Whatever, but Of its own spontaneous in stinct, resorts to various devices or expedients for the purpose Of impressing upon, and distinguishing in, the memory, by the agency of association, things that otherwise cannot be readily remembered, or effectually distinguished from each other. This principle of resort to the agency or assistance of association is a natural and righteous principle of the healthy humanmind; and, being so, and, moreover, being of con' stant use and application, it seems proper that the better and more effective devices or expedients for aiding the memory by assdciation should be singled out, arranged, and, as far as possible, reduced to an intelligible and practical system; so that, instead of having to grope blindly in the dark - as is the usual Course - persons may be enabled to proceed to the ap plication of the laws of association with the light and adv1sement of experience. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works."
Download or read book A Personal Guide to Living with Progressive Memory Loss written by Prudence Twigg and published by Jessica Kingsley Publishers. This book was released on 2007-10-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory loss can create problems in every aspect of a person's life. The challenge of communicating thoughts and feelings can be made even harder by other people's negative perceptions of dementia. This book provides practical guidance for coping with progressive memory loss, and includes examples of real people who have faced similar challenges. These stories highlight both good and bad ways to deal with the problems that arise, and are also useful for describing the experiences of memory loss to friends and family. The authors suggest ways of maintaining physical and mental health by staying active and engaged in society. They also offer techniques for improving communication, preserving self-esteem and overcoming the stigma associated with memory loss. A Personal Guide to Living with Progressive Memory Loss offers inspiration and advice for anyone in the early stages of dementia. It also provides useful insight for family and friends who wish to offer support for a loved one affected by progressive memory loss.
Download or read book Mastering Memory Manual written by Jane E. Mitchell and published by . This book was released on 1998 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Memory Manual written by George Yule and published by . This book was released on 1886 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Brain The Missing Manual written by Matthew MacDonald and published by "O'Reilly Media, Inc.". This book was released on 2008-05-29 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puzzles and brain twisters to keep your mind sharp and your memory intact are all the rage today. More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. You get a quick tour of several aspects of the brain, complete with useful advice about: Brain Food: The right fuel for the brain and how the brain commands hunger (including an explanation of the different chemicals that control appetite and cravings) Sleep: The sleep cycle and circadian rhythm, and how to get a good night's sleep (or do the best you can without it) Memory: Techniques for improving your recall Reason: Learning to defeat common sense; logical fallacies (including tactics for winning arguments); and good reasons for bad prejudices Creativity and Problem-Solving: Brainstorming tips and thinking not outside the box, but about the box -- in other words, find the assumptions that limit your ideas so you can break through them Understanding Other People's Brains: The battle of the sexes and babies developing brains Learn about the built-in circuitry that makes office politics seem like a life-or-death struggle, causes you to toss important facts out of your memory if they're not emotionally charged, and encourages you to eat huge amounts of high-calorie snacks. With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need.
Download or read book Cambridge Memory Manual written by Narinder Kapur and published by . This book was released on 2011 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Memory Manual written by and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Making the Most of Your Memory written by Radford and published by . This book was released on 2010 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This treatment manual provides step by step instructions for a 6-session program to help people develop practical knowledge and skills to ameliorate their everyday memory difficulties. The training program was developed based on the neuropsychological literature for memory rehabilitation, particularly focusing on compensatory memory strategies. It is also based upon training approaches and strategies from the fields of clinical psychology, experimental learning and cognitive neurosciences. The manual is comprehensive, clearly structured and sufficiently detailed for clinical use. It has been validated in a relatively large clinical trial (Richardson, Lah, Say, Thayer & Miller, 2009; Radford et al., manuscript in preparation). The program was developed to meet the needs and concerns of patients with various non-progressive neurological disorders, including traumatic brain injury, stroke and epilepsy. However, this program might easily be adapted for other groups with everyday memory concerns.
Download or read book What You Must Know About Memory Loss and How You Can Stop It written by Pamela Wartian Smith and published by Square One Publishers, Inc.. This book was released on 2014-01-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave it to one of America’s best-selling physician/authors to tackle one of the country’s fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory—nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker’s memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one “magic bullet” to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.
Download or read book The Ultimate Memory Manual written by Jon Nelsen and published by . This book was released on 2021-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could easily remember the things you always seem to forget? The Ultimate Memory Manual will show you how to transform your mind into a memory storing machine! Ever wonder how some people seem to have the memory of a superhero while you struggle to remember where you left your car keys? Great memory is a skill that is easy to pick up and once implemented into your life, hard to forget! This step-by-step guide will show you to remember the things you used to forget. From what to eat to fuel your brain all the way to perfecting the memory palace technique made famous by Sherlock Holmes. I skip all fluff and go straight to showing you exactly what you need to become the master of your mind! Whether this is your first book on memory techniques or your tenth, The Ultimate Memory Manual has something to offer that you haven't encountered anywhere else. Better memory is only a click away, hit BUY NOW and stop forgetting today. In The Ultimate Memory Manual, you will learn: The different parts of memory and how to harness them effectively Why we struggle to remember and what you can do about it How to easily create habits that keep you from forgetting How eating chocolate and other brain foods can make remembering easier Advanced memory techniques used by chess grandmasters and memory champions Mnemonic techniques for remembering the simple or complex Step-by-step instructions on how to build a memory palace Ways to continue training your brain as you age And so much more... If you are ready to rewire your brain to remember the things that help you succeed in life then you need this book. Improving your brain is easier than you think and the information contained in this book could literally change your life! This book will help you: Improve memory and learning Boost your memory Remember unlimited information with the Memory Palace Technique Keep you from forgetting important and not so important information Get the memory you deserve, and pick up your copy by clicking the BUY NOW button at the top before the price changes!
