Download or read book The Masturbation Reset written by Lun Frederick and published by Lun Frederick. This book was released on 2024-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Masturbation Reset: Mastering Your Sexual Compulsions Are your thoughts and actions controlled by a habit that feels impossible to break? In this book, we explore the complexities of the taboo topic of masturbation, offering guidance for those seeking greater self-control. Whether you're looking to align with your religious beliefs or improve your overall well-being, "The Masturbation Reset: Mastering Your Sexual Compulsions" provides the necessary tools and techniques. Designed for both men and women, this book addresses the desire for self-control and the negative impacts excessive masturbation can have on mental and physical health. It also offers faith-based guidance for readers with religious or moral reasons to reduce their masturbation frequency. By destigmatizing masturbation and providing insights into healthy sexuality, we aim to empower readers. We delve into psychological, emotional, and physical factors that contribute to excessive masturbation, while respecting diverse perspectives. With a tailored approach for religious readers, we address guilt and shame associated with masturbation in a compassionate manner. Change is possible, and armed with this comprehensive guide, you have the strength within you to regain control over your sexual urges. Embark on a transformative journey towards self-discovery and improvement as you unlock the true potential of your sexual self."
Download or read book Your Brain on Porn written by Gary Wilson and published by . This book was released on 2015-02-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internet has made access to sexually explicit content radically more easy than ever before. This book is essential reading for those who are troubled by their own relationship with pornography, and for those who want to understand the world we now live in. Republished with extensive revisions in December 2017.
Download or read book The Twelve Steps and the Sacraments written by Scott Weeman and published by Ave Maria Press. This book was released on 2017-11-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2018 Catholic Press Association Award: Sacraments. (Second Place). In the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge the commonly felt gap between the Higher Power of twelve-step programs and the merciful God that he rediscovered in the heart of the sacraments. Weeman entered sobriety from alcohol and drugs on October 10, 2011, and he's made it his full-time ministry to help others who struggle with various types of addiction to find spiritual wholeness through Catholic in Recovery, an organization he founded and directs. In The Twelve Steps and the Sacraments, Weeman candidly tackles the struggle he and other addicts have with getting to know intimately the unnamed Higher Power of recovery. He shares stories of his compulsion to find a personal relationship with God and how his tentative steps back to the Catholic Church opened new doors of healing and brought him surprising joy as he came to know Christ in the sacraments. Catholics in recovery and those moving toward it, as well as the people who love them will recognize Weeman's story and his spiritual struggle to personally encounter God. He tells us how: Baptism helps you admit powerlessness over an unmanageable problem, face your desperate need for God, and choose to believe in and submit to God’s mercy. Reconciliation affirms and strengthens the hard work of examining your life, admitting wrongs, and making amends. The Eucharist provides ongoing sustenance and draws you to the healing power of Christ. The graces of Confirmation strengthen each person to keep moving forward and to share the good news of recovery and new life in Christ. Weeman's words are boldly challenging and brimming with compassion and through them you will discover inspiration, hope, sage advice, and refreshingly practical help.
Download or read book Sexual Detox written by Tim Challies and published by Cruciform Press. This book was released on 2010-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: If porn has corrupted your thinking, weakened your conscience, warped your sense of right and wrong, and twisted your understanding and expectations of sexuality, you need a moral and psychological reset by the One who created sex.
Download or read book The Power of NoFap written by Misael Seuda and published by Misael Seuda. This book was released on 2023-10-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ebook, you will get to know about the 21st-century plague: the infamous and easily accessible pornography. Before, in the 1990s, it was difficult to access, mainly through magazines, cassette tapes, and DVDs, making it unlikely for someone to become addicted due to the difficulty in obtaining such material. However, with the advancement of technology and the emergence of adult websites, there's no need for any other resources – just internet access. Digital pornography has now become a part of basic necessities, like running water and electricity. This issue is related to the early days of the internet. Back then, real-life experiences took precedence, but now the paradigm has shifted. People now prefer to live more online than offline. The online world is more pleasurable, limitless, offers an infinite variety of resources, and is more enticing. Digital pornography is part of this online realm – the World Wide Web – and is more appealing and advantageous than real-life sexual encounters with a partner. Access to this adult material also leads to compulsive masturbation and sexual disorders, contributing to the addiction of millions. Throughout the ebook, you will: 1. Learn about NoFap. 2. Read accounts of celebrities who have come forward to discuss their addiction to watching porn (icons like Billie Eilish and Terry Crews). 3. Learn how to break free from pornography, excessive masturbation, and cultivate a healthier sexual life through the REBOOT method (Mental Reset). This involves a 90-day challenge of abstaining from the addiction, tested and implemented by practitioners with the goal of breaking the dependency. Those who have successfully broken free from this mental addiction are extraordinary individuals. Do you wish to join this exclusive group? If so, you will be better equipped to change the world, alongside thousands of individuals who have already done so in the past.
Download or read book How to Stop Masturbating written by James Mason and published by . This book was released on 2020-02-03 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This men Masturbation book contains practical techniques (Do it yourself) and tips to help you overcome masturbation and gradually come to a stop in few months' time, I know you must have been struggling with it and have been finding a lasting solution that will make you stop doing it permanently, most people started it at an early stage in life as kids and it has been affecting their lives negatively for years.Masturbation affects kids, girls, gay, women and men, it doesn't respect anyone despite your status in the society. practicing this tips and techniques seriously as outlined in this book and don't relapse you will soon start experiencing changes in no time, just be focused and determined to stop it they will work for you, just make sure to practice them at the right time as stated in then masturbation book.Masturbation is a process that needs to be followed up gradually, because there is no medicine for its cure, therefore you will need to be patient, committed, with mental toughness, self-control and willpower you will overcome it, you will need to have the strong zee to hold on strongly to your decisions and stand by them, it's not magic and then you will start seeing changes, though it won't be easy especially from the starting point.Men masturbation book was written to serve as a guide towards achieving your struggle with masturbation.in this book you will learn* How to Permanently cure masturbation with persistent practical tips and techniques * Understand that masturbation is not generally bad to one's health as speculated by some people * How to control it In public places* How to select the right partner if you're addicted to masturbation* The right meals to eat to stop constant masturbation triggers* Behaviors at home, school, work to reduce its temptation of masturbating* How to work on your emotions to reduce its triggers* Best suited exercises that will make triggers disappear* patience is the key to everything on reducing it gradually and coming to a stop.this and much more are outlined in the BookCompulsive behaviors are very strong, that's why they are classified by health practitioners as mental health disorders, naturally for someone to stop a negative behavior or act, he or she will need to substitute them for a positive activity so that they can take their mind off it, that is why you need to read this book yourself to follow the vital details contained in it. About the AuthorJames Mason, A writer, publisher and digital content marketer, who was faced with masturbation Addiction for years and finally found out how to overcome it and have decided to share his practical steps and techniques of how he successfully came out of it.
Download or read book Breaking the chains of compulsive masturbation written by Pierre Dumont and published by Pierre Dumont. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a life without compulsive masturbation. Where you finally feel liberated from this burden that has weighed on you for so long. Picture yourself living a fulfilling life, filled with healthy relationships and moments of genuine joy. You are in control of your emotions and your body, and you are finally living life on your own terms. Perhaps you've already tried to break free from the chains of your addiction but have failed each time. You may have even started to believe that you could never escape from this destructive cycle. But do not lose hope. You are not alone, and there is a solution within reach. Know that it is not your fault. Compulsive masturbation is a very real addiction that affects thousands of people every day. It can be caused by a variety of factors such as anxiety, depression, stress, or even loneliness. But regardless of the cause, you should never blame yourself for your addiction. Fortunately, there are tangible solutions to help you break free from the chains of your addiction. This book provides you with a step-by-step action plan designed to guide you through tough times and help you stay on the path to healing. You will learn simple yet powerful techniques to manage your emotions, overcome cravings, and establish healthy habits to break free from pornography and stop masturbation for good. And now, you can take back control from your addiction. You can finally live the life you deserve, without being held back by the chains of compulsive masturbation. This book gives you the tools you need to stop masturbating and help you live your life to the fullest. Do not let addiction control you any longer. Order "Breaking the Chains of Compulsive Masturbation" now and start your journey to freedom.
Download or read book No More Wanking written by Brian Mulipah and published by Createspace Independent Publishing Platform. This book was released on 2018-11-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you addicted to, or recovering from masturbation addiction? Whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet, compulsive behaviors are cunning, baffling and destroying families nationwide and internationally. Like autistic and cancer traits, addictive behaviors fall on a spectrum -- and they are known to be a normal response to an extreme situation, often stemming from childhood. However, this notebook is not an informational book, but a workbook for men and women who are in recovery from addiction. This is your relapse prevention workbook. If you have recently left treatment or rehab, you are going through addiction counseling or recovery coaching, this book will especially then help you in your eventual recovery. Use this book and your recovery journal and addiction recovery book and your life will be forever changed. So far, there is no equivalent compulsive behavior recovery book that helps to heal and rewire your brain from addictions. This book offers evidence-based techniques fusing cognitive behavioral therapy (CBT), and mindfulness-based relapse prevention to help you move past your addictive behaviors. Are your going through addictive behavior counseling? This book will help you stop your addictions and heal your mind. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. The book can be used on its own or as an adjunct to rehab, therapy or coaching. It also makes a rich recovery resource for loved ones and professionals treating addiction. Ready to start living the life you've always wanted? This book can help you prevent relapse long term, beat your addiction and get back to living a full and meaningful life.
Download or read book 105 Body Resets written by David Gomadza and published by David Gomadza. This book was released on 2024-04-20 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the Body Lives Longer By Resetting 105 Critical Functions All The Time PAPERBACK ISBN: 9798323489039
Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Download or read book 26 Strategies to Stop Masturbation written by Richard Dumont and published by Richard Dumont. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a life without addiction to pornography, without sexual dependency, and without compulsive masturbation that has burdened you for so long. Picture yourself finally living a fulfilling life, filled with healthy relationships and moments of genuine joy. You are in control of your emotions and your body, and you are finally living life on your own terms. Perhaps you've already tried to break free from the chains of your addiction but have failed each time. You may have even started to believe that you could never escape from this destructive cycle. But do not lose hope. You are not alone, and there is a solution within reach. Know that it is not your fault. Pornography addiction, sexual dependency, and compulsive masturbation are very real issues that affect thousands of people every day. These dependencies can be caused by a variety of factors such as anxiety, depression, stress, or even loneliness. But regardless of the cause, you should never blame yourself for your sexual dependency. Fortunately, there are tangible solutions to help you break free from the chains of your pornography addiction, sexual dependency, and compulsive masturbation. This book provides you with a step-by-step action plan designed to guide you through tough times and help you stay on the path to healing. You will learn simple yet powerful techniques to manage your emotions, overcome cravings, and establish healthy habits to free yourself from addiction and stop masturbation for good. You will discover the negative consequences of pornography addiction on your mental and physical health, as well as the roots of addiction and how to address them. You will learn how dopamine affects pornography addiction, sexual dependency, and compulsive masturbation, and how to break the cycle of compulsion and shame to stop masturbating. You will also explore stress management techniques to prevent relapses and how to develop healthy lifestyle habits to aid in your healing. This book will also provide you with practical advice to combat the urge to masturbate and a concrete action plan to stop masturbation in 1 month. You will uncover the keys to maintaining your freedom from pornography addiction, sexual dependency, and compulsive masturbation, as well as 26 concrete strategies to free yourself from these sex-related dependencies. And now, you can take back control from your pornography addiction, sexual dependency, and compulsive masturbation. You can finally live the life you deserve, without being held back by the chains of these dependencies. This book gives you the tools you need to stop masturbating and help you live your life to the fullest. Do not let these addictions control you any longer. You deserve to feel mental health and well-being, to manage your emotions and dopamine in a healthy way, and to live a fulfilling life without the pain of sexual dependency. Start your journey to freedom today!
Download or read book More Than Two written by Franklin Veaux and published by Thorntree Press, LLC. This book was released on 2014-09-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you love more than one person? Have multiple romantic partners, without jealousy or cheating? Absolutely! Polyamorous people have been paving the way, through trial and painful error. Now there's the new book More Than Two: A practical guide to ethical polyamory to help you find your own way.
Download or read book Things Tom Likes written by Kate E. Reynolds and published by Jessica Kingsley Publishers. This book was released on 2014-08-21 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom likes lots of different things. He likes singing and watching TV in the family room. There are also things that Tom enjoys doing in private, like touching his penis. This accessible and positive resource helps parents and carers teach boys with autism or other special needs about masturbation. It covers when and where it is appropriate and helps to establish boundaries surrounding privacy more generally. With simple but explicit illustrations, this book provides the perfect platform to talk about sexuality with boys and young men with autism or special needs.
Download or read book Pornified written by Pamela Paul and published by Macmillan. This book was released on 2007-04-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Strips porn of its culture-war claptrap . . . Pornified may stand as a Kinsey Report for our time."—San Francisco Chronicle Porn in America is everywhere—not just in cybersex and Playboy but in popular video games, advice columns, and reality television shows, and on the bestseller lists. Even more striking, as porn has become affordable, accessible, and anonymous, it has become increasingly acceptable—and a big part of the personal lives of many men and women. In this controversial and critically acclaimed book, Pamela Paul argues that as porn becomes more pervasive, it is destroying our marriages and families as well as distorting our children's ideas of sex and sexuality. Based on more than one hundred interviews and a nationally representative poll, Pornified exposes how porn has infiltrated our lives, from the wife agonizing over the late-night hours her husband spends on porn Web sites to the parents stunned to learn their twelve-year-old son has seen a hardcore porn film. Pornified is an insightful, shocking, and important investigation into the costs and consequences of pornography for our families and our culture.
Download or read book As A Man Thinketh written by James Allen and published by . This book was released on 2018 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book This Is How written by M. J. Hyland and published by Open Road + Grove/Atlantic. This book was released on 2009-08-05 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Man Booker–shortlisted author of Carry Me Down comes “an unflinching, absorbing, morally complex portrait” of a man in search of himself (The New York Times). Patrick Oxtoby is a perpetual outsider who has always longed to find his place in the world. So when he’s faced with yet another disappointment after his fiancé breaks off their engagement, Patrick moves to a remote seaside village to escape. But in spite of his hopes for a new and better life, Patrick still finds himself struggling to fit in. He can’t shake the feeling that his new friends are conspiring against him, further fracturing his already fragile personality and prompting him to take a course of action that permanently alters his life. This Is How is a psychologically probing and deeply moving account of a man at odds with the world, and whose conflict with that unyielding reality leads to his own downfall. It is a masterpiece of inner tension that is “bleak yet moving, mercilessly dispassionate yet shot through with kindness and wit . . . a profound achievement” (The Guardian).
Download or read book Solitary Sex written by Thomas Walter Laqueur and published by . This book was released on 2003 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: A historical account of masturbation as a moral issue and cultural taboo.
