Download or read book The Market Bowl written by Jim Averbeck and published by Triangle Interactive, Inc. . This book was released on 2018-03-29 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Along or Enhanced eBook: Yoyo has listened to Mama Cécile’s song about how to make ndolé (bitterleaf stew) her entire life—long enough to know how to make it herself, now that she is finally old enough. But slicing the bitterleaf, grinding the pumpkin, measuring out the shrimp—it just takes too long. Yoyo is confident that her variation on the stew will be good enough. As Mama Cécile and Yoyo set off to market, Mama reminds Yoyo what will happen if she refuses a fair price for the stew—Brother Coin, the Great Spirit of the Market, will put a curse on their market bowl. When Yoyo refuses to heed Mama’s advice, she is faced with the task of trying to regain a blessing from the god himself. An original folktale set in modern-day Cameroon, THE MARKET BOWL teaches readers a lesson about patience, humility, and the value of a fair price. Back matter includes further information about Cameroon and its people and traditions as well as a recipe for ndolé—Cameroon’s national food dish.
Download or read book Bowls of Plenty written by Carolynn Carreno and published by Grand Central Life & Style. This book was released on 2017-01-17 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh and flexible approach to grain bowls--thoughtfully structured one-dish meals that marry health and flavor--from James Beard Award-winning journalist and acclaimed cookbook coauthor Carolynn Carreno. Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, "the bowl" has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients. Bowls of Plenty brings grain bowls to the home cook, offering more than 75 recipes for hearty, grain-centric, one-dish meals that layer flavorful veggies and delicious sauces and vinaigrettes, with optional meats and dairy on a foundation of whole-grain staples. A mix sweet and savory breakfast bowls, salad bowls that will put an end to the sad desk lunch, flexible composed main dish bowls that work with all diets, and creative dessert bowls, Bowls of Plenty is a modern handbook for healthy and delicious cooking at home.
Download or read book Full Belly Bowl written by Jim Aylesworth and published by . This book was released on 1999-10 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In return for the kindness he showed a wee small man, a very old man is given a magical bowl that causes problems when it is not used properly.
Download or read book The Berkeley Bowl Cookbook written by Laura McLively and published by Parallax Press. This book was released on 2018-04-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating the unfamiliar yet extraordinary produce from California's most iconic market, Berkeley Bowl, this cookbook offers recipes for a panoply of fruits and vegetables that have been largely overlooked or forgotten in popular cuisine. Registered dietician Laura McLively, an avid home cook and creator of the popular blog MyBerkeleyBowl, created a recipe for every unfamiliar or "exotic" fruit and vegetable she found at Berkeley Bowl. Here is a collection of her favorite discoveries, and a tribute to the remarkable, 40-year-old family-run market that inspired them. Shining a spotlight on the versatile and unique qualities of the astonishingly beautiful, plant-based bounty that's available to vegetarians and meat eaters alike, these recipes and photographs will help you embrace hundreds of exciting fruits and vegetables you may never have tasted or thought of cooking, including crunchy sea bean spindles, tubers bigger than a toddler, wiry haired rambutans, and wrinkly skinned Indian bitter melon. Eating more types and colors of plants exposes us to a wider variety of nutrients, antioxidants, and beneficial bacteria. Berkeley Bowl is a mecca for great chefs, and with the recipes in this cookbook, you'll see why. Even if you don't live near Berkeley Bowl, getting your hands on these ingredients can be a fun and rewarding experience in its own right, and cooking with them will make your meals explode with flavors, textures, and new culinary adventures for all your senses. Partial list of recipes: Green Garlic Soup with Lemon Cardamom Yogurt Sweet & Sour Tofu with Gooseberry Charred Nopal and Black-eyed Pea Chili Corn and Chive Stuffed Squash Blossoms Pepino Melon Poke Stuffed Indian Eggplant Morel Pot Pie Starfruit Almond Torte From TI 9781941529966 HC.
Download or read book The Great Christmas Bowl written by Susan May Warren and published by Tyndale House Publishers, Inc.. This book was released on 2009-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marianne Wallace is focused on two things this holiday season: planning the greatest family Christmas ever and cheering on her youngest son’s team in their bid for the state championship. Disaster strikes when the team loses their mascot—the Trout. Is it going too far to ask her to don the costume? So what if her husband has also volunteered her to organize the church Christmas tea. When football playoffs start ramping up, the Christmas tea starts falling apart. Then, one by one her children tell her they can’t come home for Christmas. As life starts to unravel, will Marianne remember the true meaning of the holidays?
Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Download or read book Bowl Stories written by Benjamin Donath and published by TeNeues. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bowl Stories features bowl-based meals you can enjoy anywhere: on the couch, in bed, sitting on the windowsill, or even at the table. Easy but sophisticated recipes that will inspire you to cook, add your own special touches, and try new dishes.
Download or read book Stock Broth Bowl written by Jonathan Bender and published by Andrews McMeel Publishing. This book was released on 2015-12-08 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stock up on ways to make—and use—these versatile, flavorful building blocks of good nutrition. Whether you’re a seasoned cook or have never set foot in a butcher shop, Stock, Broth, and Bowl will help you dip your toe in the wildly popular bone broth pool. This book teaches you to prepare nine different stocks with straightforward recipes that are the foundation for great comfort food and the building blocks for creating nourishing drinking broths. You’ll learn about sourcing ingredients, having the right kitchen tools, and straining and storing stock. There are nine stock recipes in this book, including a recipe for bone broth and how to doctor it. You’ll recreate the essence of a multi-meat broth and discover the essential sweetness of root vegetables with a vegetarian broth. Stock, Broth, and Bowl also includes 20 recipes for turning stock into broth, into a delicious drink, or into dinner. The recipes range from one-pot meals like a savory bread pudding or decadent pot roast to broth-based cocktails. Get comfortable. Get simmering. Get well stocked! “A book for those who want to be exceptional cooks.” —John Currence, author of Pickles, Pigs, and Whiskey
Download or read book The Sprouted Kitchen Bowl and Spoon written by Sara Forte and published by Ten Speed Press. This book was released on 2015-03-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal. The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award–nominated book The Sprouted Kitchen, cooks every day—creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries.
Download or read book Bowls written by Molly Watson and published by Chronicle Books. This book was released on 2017-03-28 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to make an endless array of fun, healthy, and delicious meals with this illustrated book of bowl food recipes and techniques. Bowls are the new plates, featuring flavorsome combinations of nutritious grains, proteins, vegetables, a sauce, and something crunchy. It’s a casual, comforting, satisfying way to eat lunch or dinner, and a delicious way to serve up healthy superfoods and probiotics. In Bowls!, Molly Watson offers a comprehensive guide to this fun new way to eat, including twenty-six complete bowl recipes and ninety recipes for mix-and-match components. And with its inspiring photographs, combo tips, and pantry advice, this handy volume is the ideal go-to for weeknight cooks and healthy eaters.
Download or read book Death on Eat Street written by J. J. Cook and published by Penguin. This book was released on 2014-04-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zoe Chase always wanted to own her own restaurant—but first, she’ll have to serve up a heaping helping of meals on wheels, with a side of mystery… When she’s once again passed over for a promotion at work, Zoe decides to take the big leap and go for her dream. She quits, gives up her fancy digs, and buys a fixer-upper diner in a shady part of town. To keep above water during the renovation, she buys a used food truck to serve the downtown and waterfront of Mobile, Alabama. Zoe starts to dish out classic Southern food—but her specialty is her deep-fried biscuit bowls that blow traditional bread bowls away. After a promising start, things start to go downhill faster than a food truck without brakes. First, someone tries to rob the cash register. Next, Zoe is threatened by the owner of a competing food truck for taking their spot. And when the owner ends up dead inside Zoe’s rolling restaurant, Zoe and her sole employee, Ollie, find themselves hopping out of the frying pan into the fryer. They need to find the real killer, before both of them get burned.
Download or read book Salads written by Mindy Miller Fox and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of salad recipes that star ingredients ranging from fruits and vegetables to legumes, meat, and fish, and offers advice on tossing the perfect salad.
Download or read book One Bowl written by Don Gerrard and published by Hachette+ORM. This book was released on 2009-03-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being. Author Don Gerrard guides us through every process of adapting to the one-bowl philosophy of eating, including choosing a bowl, deciding what to fill it with, and being attentive to every stage of eating and digestion. Although not rooted in any single spiritual tradition, One Bowl is certain to resonate with everyone who can appreciate that the Buddha, for example, ate out of one bowl, in silence, whether eating by himself or in a group. The book is beautifully illustrated with black-and-white photos throughout.
Download or read book The Grain Bowl written by Nik Williamson and published by Phaidon Press. This book was released on 2016-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious take on the latest superfood meal, with innovative grain, seed, and rice recipes ideal for everyday healthy eating Grain bowls and porridge are hitting the headlines with their nutritious properties. Restaurants worldwide are adding grain-based dishes to their menus - and not just for breakfast. These recipes are guaranteed to surprise and inspire, built around quinoa, oats, rye, chia, spelt, buckwheat, barley, amaranth, black rice, and millet. The Grain Bowl is a collection of 90 hearty recipes for breakfast, lunch, and dinner - delicious, satisfying, easy, and heart-healthy - made with a variety of grains, seeds, rice, and superfoods, plus fresh fruits, slow-cooked meats, roasted vegetables, and sweet treats. This book serves up delicious and nourishing options for home cooks everywhere.
Download or read book David Tanis Market Cooking written by David Tanis and published by Artisan Books. This book was released on 2017-10-03 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Cookbook to Give and Get by Food & Wine, Martha Stewart Living, the Boston Globe, the Chicago Tribune, the Houston Chronicle, the Minneapolis Star Tribune, and Eater David Tanis Market Cooking is about seeking out the best ingredients, learning the qualities of each, and the methods and recipes that showcase what makes them special—pulling from all the world’s great cuisines. Sections on universal ingredients—such as alliums (garlic, onion, shallots, leeks, etc.)—offer some of the simplest yet most satisfying recipes in the world. Consider the onion in these three marvelous incarnations: Lebanese Caramelized Onions, American Buttermilk Fried Onion Rings, and French Onion and Bacon Tart. And the chile section encourages readers to use real chiles (rather than reach for bottled hot sauce) on an everyday basis in recipes from Morocco to India, from Mexico to China, with wonderful results. A masterwork of recipes, approach, technique, and philosophy, David Tanis Market Cooking is as inspiring as it is essential. This is how to become a more intuitive and spontaneous cook. This is how to be more discerning in the market and freer in the kitchen. This is how to transform the freshest ingredients into one perfectly delicious dish after another, guided by the core beliefs that have shaped David Tanis’s incomparable career: Food doesn’t have to be fussy to be satisfying. Seasonal vegetables should be central to a meal. Working with food is a joy, not a chore.
Download or read book New Orleans by the Bowl written by John DeMers and published by . This book was released on 2003 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a history that draws from French, African, Caribbean, and southern American traditions, New Orleans is home to a simmering stockpot of original cuisine. In NEW ORLEANS BY THE BOWL, prominent food writer John DeMers and chef Andrew Jaeger ladle up heaping bowlfuls of the heartiest N'¬?awluns cookin'¬?, sopped with rich local tradition and seasoned with anecdotes and cooking tips. Gumbos, jambalayas, soups, and stews exemplify the bold, improvisational nature of Louisiana cooking, an anything-goes approach born and nourished in its bayous. Shrimp, venison, even '¬?gator-if it flies, swims, slithers, or scuttles, it has found its way into the pot. With more than 110 homespun recipes, this down-home cookbook delivers the best in hearty bowl food. Learn the secrets of building delicious gumbos, jambalayas, soups, and stews from the roux up, and savor more than 110 Cajun/Creole bowl recipes.Includes histories for the region'¬?s bowl dishes, a chapter on bowl cooking essentials, and a glossary of New Orleans cooking terms.
Download or read book Eat With Intention written by Cassandra Bodzak and published by . This book was released on 2016-11-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
