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Book The Many Faces of Hatha Yoga

Download or read book The Many Faces of Hatha Yoga written by Joan Dobbie and published by Kendall/Hunt Publishing Company. This book was released on 2013-07-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Many Faces of Subud

    Book Details:
  • Author : Riantee Lydia Rand
  • Publisher : Xlibris Corporation
  • Release : 2005-04-18
  • ISBN : 1469117479
  • Pages : 404 pages

Download or read book The Many Faces of Subud written by Riantee Lydia Rand and published by Xlibris Corporation. This book was released on 2005-04-18 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subud is a direct and spontaneous spiritual experience that allows people to receive a contact with the Great Life Force. It re-awakens their inner feeling and puts them in touch with their own guidance, eventually bringing to the surface their true nature which was before obstructed and cluttered with erroneous beliefs, ancestral patterns of behavior, culture, education and their family malfunctions. Many have found a deeper understanding of their own religious beliefs from the evidence they receive for themselves. Others have come to actualize their true talent and work. There are Subud groups in eighty countries, bringing together harmoniously people of many different religious and ethnic backgrounds. The spiritual practice, or latihan, arises from within. It is a natural process that occurs without effort or study. This book is the result of the collaborative effort of three women who have practiced the latihan of Subud for decades. It compiles testimonies of Subud members from all over the world, on different topics. Each chapter begins with a short account of observations, experiences, receivings and dreams on the subject. People interviewed were of different age groups, social and ethnic backgrounds, some newly opened in Subud, some older members, some second and third generation Subud. The opening latihan when one first receives this contact - is a ceremony of introduction into the spiritual exercise after a three-month period of inquiry referred to as the probation or investigation period. Through the latihan people renew their contact with the power of God and become aware of the latent powers that reside in all of humankind. The central feature of Subud is the latihan kejiwaan, or inner training, which takes place for half an hour up to an hour, two or three times a week, and is practiced by men and women separately. Subud has little doctrinal teaching except for the belief in divine power and higher centers of consciousness. The implication is that people practicing the latihan align themselves with those higher centers. It is available to any person seventeen and older who has a sincere wish to worship God and wants to receive this contact. The action of the latihan within each person allows the power of God to express itself spontaneously through singing, chanting, shouting, moving, dancing, crying, laughing, etc. Subuds founder, Bapak Muhammad Subuh, explains that in this way, when in the latihan we make a complete surrender to the Power of God (or the Great Life Force), we can receive the education of our inner selves, free from interference by our minds and hearts and according to our own individual needs. Participants have often reported strong feelings of rapture and release, psychological and physical healing. During latihan, one lets go of thoughts and emotions in order to follow what surfaces: those movements and sounds that spontaneously arise from deep within. It is a form of cleansing which allows the worship of God to become stronger and less obstructed, a training that lets individuals get in touch, develop and trust their inner guidance, enabling the complete self to emerge through an action that comes from beyond the thinking and the will.

Book The Many Faces of the Superworld

Download or read book The Many Faces of the Superworld written by Yuri Golfand and published by World Scientific. This book was released on 2000 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: This invaluable volume is dedicated to the memory of Yuri Golfand, one of the discoverers of supersymmetry. Together with his student, he constructed in 1970 the superextension of the Poincar‚ algebra and obtained the first four-dimensional supersymmetric field theory, a version of supersymmetric QED. Golfand died in 1994 in Israel.Did the pioneers of supersymmetry ? Neveu, Schwarz, Ramond, Golfand, Volkov, Wess, Zumino and others ? foresee in the early 1970's that they would be opening to us the gates of the superworld? The superworld will become one of the most important components of our understanding of Nature ? a component that will stay with us forever.This book is a compilation of the original papers and review articles, devoted to various aspects of supersymmetry, written by the outstanding researchers in the field, theorists whose work shaped the present day theory and continues to make a profound impact on the frontier directions of the current development. A wide range of topics is covered ? from subtle results in the superstring theory to supersymmetry-based phenomenology. Most of the articles have been prepared specifically for this volume.The first part of the book consists of the Editor's essay presenting the basic stages of Golfand's life and work, the memoirs of his widow, Mrs N Koretz-Golfand and of his student, Dr E Likhtman. Also included is the article of Prof. M Marinov ?Revealing the Path to the Superworld?, outlining the main ideas that paved the way to the discovery of supersymmetry. The historical part of the book concludes with the English translation of the Golfand-Likhtman paper on supersymmetry published in 1972 in the Tamm Memorial Volume.

Book Confronting Chronic Pain

Download or read book Confronting Chronic Pain written by Steven H. Richeimer and published by JHU Press. This book was released on 2014-05-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richeimer's compassionate and holistic approach can help soften the harsh edges of pain and provide hope for the future.

Book Hatha Yoga Illustrated

Download or read book Hatha Yoga Illustrated written by Martin Kirk and published by Human Kinetics. This book was released on 2005-10-20 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.

Book Hatha Yoga

    Book Details:
  • Author : Yogi Ramacharaka
  • Publisher : Jazzybee Verlag
  • Release : 2014-03-11
  • ISBN : 3849643255
  • Pages : 215 pages

Download or read book Hatha Yoga written by Yogi Ramacharaka and published by Jazzybee Verlag. This book was released on 2014-03-11 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Manual of the Great Oriental Yogi System of Physical Weil-Being Health Strength and Vigor. It Preaches a Sane, Normal, Simple Theory of Physical Health, and tells how to put the theory into practice. It teaches that the Body is the Temple of the Soul, and should be kept clean and in good order. Its keynote is the healthy Man and Woman. Its purpose, the instruction and mankind to conform to the standard of that healthy man or woman. Contents: Chapter I - What Is Hatha Yoga ? Chapter Ii - The Yogis' Regard For The Physical Body Chapter Iii - The Work Of The Divine Architect Chapter Iv - Our Friend, The Vital Force Chapter V - The Laboratory Of The Body Chapter Vi - The Life Fluid Chapter Vii - The Crematory Of The System Chapter Viii - Nourishment Chapter Ix - Hunger Vs. Appetite Chapter X - The Yogi Theory And Practice Of Prana Absorption From Food Chapter Xi - About Food Chapter Xii - The Irrigation Of The Body Chapter Xiii - The Ashes Of The System Chapter Xiv - Yogi Breathing Chapter Xv - Effect Of Correct Breathing Chapter Xvi - Breathing Exercises Chapter Xvii - Nostril-Breathing Vs. Mouth Breathing Chapter Xviii - The Little Lives Of The Body Chapter Xix - The Control Of The Involuntary System Chapter Xx - Pranic Energy Chapter Xxi - Pranic Exercises Chapter Xxii - The Science Of Relaxation Chapter Xxiii - Rules For Relaxation Chapter Xxiv - The Use Of Physical Exercise Chapter Xxv - Some Yogi Physical Exercises Chapter Xxvi - The Yogi Bath Chapter Xxvii - The Solar Energy Chapter Xxviii - Fresh Air Chapter Xxix - Nature's Sweet Restorer Sleep Chapter Xxx - Regeneration Chapter Xxxi - The Mental Attitude Chapter Xxxii - Led By The Spirit

Book Roots of Yoga

    Book Details:
  • Author : James Mallinson
  • Publisher : Penguin UK
  • Release : 2017-01-26
  • ISBN : 0141978244
  • Pages : 647 pages

Download or read book Roots of Yoga written by James Mallinson and published by Penguin UK. This book was released on 2017-01-26 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Book Shadow Yoga  Chaya Yoga

Download or read book Shadow Yoga Chaya Yoga written by Shandor Remete and published by North Atlantic Books. This book was released on 2011-07-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.

Book Hatha Yoga

    Book Details:
  • Author : Ulrica Norberg
  • Publisher : Simon and Schuster
  • Release : 2011-02-15
  • ISBN : 1626366977
  • Pages : 128 pages

Download or read book Hatha Yoga written by Ulrica Norberg and published by Simon and Schuster. This book was released on 2011-02-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga ("the way of the body") will be a perfect entrée to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing, not perfection, Norberg explains proper breathing and asanas, poses developed to increase consciousness, relaxation, strength, and concentration. Throughout, she maintains a thoughtful balance between philosophy and instruction, and offers step-by-step directions and wisdom for personal and communal well-being. Lavishly illustrated with gorgeous full-color photographs, Hatha Yoga is sure to inspire beginning and advanced yoga practitioners alike.

Book Hatha Yoga Or  the Yogi Philosophy of Physical Well Being

Download or read book Hatha Yoga Or the Yogi Philosophy of Physical Well Being written by Yogi Ramacharaka and published by Cosimo, Inc.. This book was released on 2007-12-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Followers of the early-20th-century "New Age" philosophy of New Thought believed they could learn the secrets of mind over matter, and one of their most influential teachers-enormously popular writer and editor William Walker Atkinson, writing pseudonymously here-revealed to them, in this 1904 work, the teachings of Hatha Yoga. His lessons cover: . the body's Vital Force . the laboratory of the body . how what we eat impacts the "life fluid" of the blood . the yogi's approach to food and eating . the yogi theory of the "prana absorption" of nutrients . mastering "yogi breathing" . harnessing "pranic energy" . rules for relaxation . and much more. See also Series of Lessons in Gnani Yoga and Series of Lessons in Raja Yoga, also available from Cosimo. American writer WILLIAM WALKER ATKINSON (1862-1932) was editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, some of which are likely still unknown today, including "Yogi Ramacharaka" and "Theron Q. Dumont."

Book Hatha Yoga  Or  The Yogi Philosophy of Physical Well being

Download or read book Hatha Yoga Or The Yogi Philosophy of Physical Well being written by William Walker Atkinson and published by . This book was released on 1904 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Hatha Yoga Asanas

Download or read book Hatha Yoga Asanas written by Daniel DiTuro and published by Human Kinetics. This book was released on 2012-01-25 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these Bound angle Bow Bridge Chair Child's Cobra Crescent lunge Crow Dancer I Downward-facing dog Forward bend Garland Half moon Headstand Intense side stretch Lord of the fishes Lotus Pigeon Shoulder stand Side angle Staff Tree Triangle Upward-facing dog Warrior Wheel Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.

Book The Encyclopedia of Cults  Sects  and New Religions

Download or read book The Encyclopedia of Cults Sects and New Religions written by James R. Lewis and published by Prometheus Books. This book was released on 2001-03 with total page 951 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surpassing the scope and the thoroughness of the first edition, this new edition of The Encyclopedia of Cults, Sects, and New Religions is the most wide-ranging and accessible resource on the historically significant and more obscure, sinister, and bizarre religious groups. Including many entries by scholarly specialists, this volume explains more than 1,000 diverse groups and movements, from such well-known sects as the Branch Davidians, Aum Shinrikyo, and Heaven's Gate, to obscure groups like Ordo Templi Satanas, Witches International, and the Nudist Christian Church of the Blessed Virgin Jesus. In addition to an exhaustive index and handy cross-references, the second edition includes over a hundred new topical entries on subjects relevant to understanding sectarian movements, from snake-handling and satanic ritual abuse to brainwashing and exorcism.This book, a must for all libraries and schools, will endure as the first and only point of reference for researchers, scholars, students, and anyone interested in fringe religious groups.

Book Yoga Journal

    Book Details:
  • Author :
  • Publisher :
  • Release : 1978-11
  • ISBN :
  • Pages : 72 pages

Download or read book Yoga Journal written by and published by . This book was released on 1978-11 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Book Hatha Yoga Pradipika

Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

Book Yoga Journal

    Book Details:
  • Author :
  • Publisher :
  • Release : 1985-11
  • ISBN :
  • Pages : 72 pages

Download or read book Yoga Journal written by and published by . This book was released on 1985-11 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Book Hatha Yoga

    Book Details:
  • Author : Swami Sivananda Radha
  • Publisher : timeless books
  • Release : 2006
  • ISBN : 1932018131
  • Pages : 281 pages

Download or read book Hatha Yoga written by Swami Sivananda Radha and published by timeless books. This book was released on 2006 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond the physical. Explore twenty-two asanas through symbol and metaphor. Spiritualize your Hatha practice.