Download or read book The Manly Journal for Manly Men Your 52 Week Prompt Journal written by Atlantic Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-07-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: History is full of real men that journaled... Ernest Hemingway, Bruce Lee, Winston Churchill, Charles Darwin and Benjamin Franklin are just a few of the manly men who found strength and comfort in writing down their thoughts. Professor James Pennebaker at the University of Texas has findings from hundreds of students that show the health benefits of expressing emotions, and that suppressing negative thoughts can compromise immune functioning. "By writing, you put some structure and organisation to those anxious feelings. It helps you to get past them." This is why journaling can be so powerful for men. Only 55% of us will confide in someone if they are feeling anxious or depressed, as opposed to 77% of women. But for many of us, journaling doesn't come easily. For all of us, it can be very, very important. That's why we created The Many Journal For Manly Men. We make it easy to unload and share your private thoughts and feelings, with 52 weeks of prompted journaling pages. Just one intriguing topic a week for you to explore, and write as much (or as little!) as your heart desires. Don't keep it all in - let it all out in your own manly journal. 52 weeks of prompted journaling for real men 100 pages of lined cream paper with a luxurious matte finish cover 6" x 9" (15.24 x 22.86 cm) trade bound paperback Available in a variety of designs - click the 'Atlantic Journals' link under the title to see our full range. Click Add to Cart to buy yours now!

Download or read book One Line a Day the Manly Man s Five Year Journal written by Personal Personal Planner and published by . This book was released on 2019-02-04 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years of memories in a journal fit for a man! Men journal too--but we usually prefer to record our thoughts in a book that isn't covered in flowers. Enter the Manly Man's Five Year Journal! This five year memory book contains 365 pages, with 5 daily entries on each page. Just write the date at the top of the page and fill in the year beside each daily entry. As the next five years go by you can revisit your memories on the same day of previous years. Record your life story in just one line a day! Features: Personalized dedication page 365 crisp white pages for 5 years of memories Add your own date at the top so you can start your One Line a Day journal on any day of the year! Professional matte cardstock cover Durable perfect binding Dimensions: 6" x 9" Makes a great gift for yourself or that special man in your life! Check out our full range of professionally designed agendas, planners and personal organizers, available in 6"x9" and 8"x 10" formats, by visiting the Personal Planners author page.

Download or read book The 365 Journal For Men written by 21 Exercises and published by . This book was released on 2020-12-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Motivating One Year Self-Discovery Journal For Men. This eye-opening journal is created to help you with successful daily reflection. The weekly five guided questions support you to explore life, increase your self-awareness, and become more clear, grounded, and confident. With an ideal 6 x 9 format (Hardcover), you can easily bring this daily journal with you to a park, café, or put it on your nightstand. And there is more than enough writing page for every question: a whole page with lines. So if you're looking for a complete one-year self-discovery journal, The 365 Journal For Men is the perfect buy. This is not a journal with one or a few repetitive questions. Every week consists of 5 different writing prompts.

Download or read book One Line a Day a Five Year Journal written by Personal Personal Planner and published by . This book was released on 2019-02-04 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years of memories in a journal fit for a man! Men journal too--but we usually prefer to record our thoughts in a book that isn't covered in flowers. Enter the Manly Man's Five Year Journal! This five year memory book contains 365 pages, with 5 daily entries on each page. Just write the date at the top of the page and fill in the year beside each daily entry. As the next five years go by you can revisit your memories on the same day of previous years. Record your life story in just one line a day! Features: Personalized dedication page 365 crisp white pages for 5 years of memories Add your own date at the top so you can start your One Line a Day journal on any day of the year! Professional matte cardstock cover Durable perfect binding Dimensions: 6" x 9" Makes a great gift for yourself or that special man in your life! Check out our full range of professionally designed agendas, planners and personal organizers, available in 6"x9" and 8"x 10" formats, by visiting the Personal Planners author page.

Download or read book REAL MEN written by Gwen Gates and published by . This book was released on 2022-04-19 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: REAL MEN: A 52 WEEK JOURNAL, gives every man a place to journal their feelings and see weekly growth. Begin to strengthen your mind as well as your body over the next 52 weeks.

Download or read book Behind Every Great Man Is a Great Journal written by Mary Hirose and published by Createspace Independent Publishing Platform. This book was released on 2018-05-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write down your plans, ideas, to-do projects, shopping lists, appointments, notes and things to remember, people to contact, schedules, things needed. Also great for goal setting, vacation planning, garden planner, as a gift journal, wish book, password keeper, and as an exercise, or meditation, gratitude and prayer notebook. The story: A real he man journal for men who get stuff done. He know what needs to be done and he does it - but first takes a few minutes to write, sketch, focus and prepare. That's how it's done! Again and again.

Download or read book Gratitude Journal for Men written by Doel Publishing House and published by . This book was released on 2020-02-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your year. This year you will grow. This year you will set goals―and meet them. This journal will guide you there.This Year I Will is your personal guided journal to realizing your greatest achievements. Over the course of 52-weeks, you will zero-in on what is most important to you, set goals, and celebrate success every step of the way. Keeping your journey on track with week-by-week prompts and questions, this guided journal makes sure you'll never lose your way to becoming the person you want to be.With this guided journal, you will...Get Started―Identify your core values and set goals to work toward this year.Track Your Progress―Stay on track and record your accomplishments, challenges, feelings, and thoughts along the way.Get There, and Keep Growing―Reflect on how far you've come and don't forget to celebrate yourself!Explore new places. Learn new things. Start an exercise routine. Whatever you set your sights on, this guided journal will help you manifest your dreams.Interior & paper type: Black & white interiorwith white paperBleed Settings: No BleedPaperback cover finish: MatteTrim Size: 6 x 9 inPage Count: 106

Download or read book Gratitude Journal For Men written by A. C. Writers AC Writers Club and published by Independently Published. This book was released on 2019-08-27 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: STYLISH GRATITUDE JOURNAL FOR MEN | THE PERFECT GIFT FOR MEN | 100 PAGES, 6" x 9" As men, we prefer simple, clear and practical things. Therefore, this gratitude journal fits our personalities. The Gratitude Journal for Men is the perfect tool for the busy man, who doesn't have a lot of time, but still cares about his personal development. With these in mind, this mindfulness journal for men is structured in 52 weeks with plenty of room for you to fill the pages as you see fit. Every weekly spread contains meaningful quotes for you to start your day in a positive mindset. What makes this even more awesome is that after every 8 weeks you can write down your reflections and analyze how your happiness levels have improved! Don't know where to start? We got you covered. Inside the journal, you will find an entire week, filled with examples. Practicing gratitude is one of the simplest and most effective things you can do in order to transform your life. Why this journal is perfect for a man like you: The Structure - clear, simple and elegant Portable Size - 6 x 9 inches Premium Matte Finish Cover Design Lots of Space - 120 pages Grab now this Gratitude Journal for Men for you or give it as a gift to your best friend, brother, father, husband, etc. Tags: mindfulness journal for men, christian gratitude journal, mens mental health, blank journal for men, gratitude journal blank, gratitude journal for men christian, guided journal for men

Download or read book Men Write Too written by Deena Cunningham and published by . This book was released on 2019-06-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6X9 paperback Writing Journal Notebook, 110 perfectly lined pages. Makes a great gift for the Manly Man!Great for your doodling, list making, note taking, shopping list, to-dos, to-dont's, Dont forgets to forget about its. There are so many benefits to keeping a journal and the design team at BOLDconcepts is committed to designing stylish, trendy, unique and tasteful journals so there is something for everyone! If reflecting in a journal isn't really your thing, how about starting a dream log or keep track of health and fitness goals? Dont care for pens much? Tear the pages out and use for paper airplanes, balling up and sink some free throws.. just don't forget to make the "swish" sound as you sink your shot perfectly in the trash bin. NOTHIN BUT NET!Head on over to the Amazon Author Central for more great books from this author!Notebooks, journals and diarys make great gifts for men too!

Download or read book Believe In Good written by Wishly Studio and published by . This book was released on 2019-09-21 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the ways to help you cultivate an attitude of gratitude in your life! This journal designed to focus on being more thankful each and every day in our life. 109 pages per book, 52 weeks (1Year) Size: 6"x9" (15.24x 22.86 cm) small COVER: Soft Cover (Matte) This is a great gift for friends, family, your beloved one or yourself! Gift Idea for Birthday, Christmas, Anniversary, New Year, Valentine's Day, etc.

Download or read book Mental Health Journal for Men written by Ryan Howes, PhD and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.

Download or read book 52 Week Gratitude Journal for Men written by Holly Publishing and published by . This book was released on 2019-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Gratitude Journal / Get Started today Developing Mental Health, Mindfulness & Positive Begin your weekly gratitude journal with this 52 Week Gratitude Journal for Men 52 Week Gratitude Journal for Men are great tools when you are stuck in a negative mindset and I have used them myself when anxiety has highjackedmy mind previously. It is one step to improve your mental health and make you smash through life like a breeze. In five minutes a day, you will have a space dedicated to self-reflection Detail This gratitude journal for 52 weeks/ 365 days / 1 year 1 week per 2 pages spread, everyday has space for write in with various prompt or question such as What experiences do youhave that you are grateful for?, The best part of my day has been, etc. / My quote of the week / weekly tracker of habits and happiness scale 2 Blank lined pages with prompt :- What quote made you think about differently? and What are5 positive memories from this past year 6 Blank lined pages It's a perfect gift for family, couple and friends Size 6 inches By 9 Inches, 115 pages Get start 52 Week Gratitude Journal for Men to practice gratitude with simple activities that help you achieve a more positive outlook on your life

Download or read book Fill In Journals For Men written by Journal Sumo and published by . This book was released on 2019-11-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fill In Journals For Men: For The Man That Wants To Transform His Life Journaling! It's a mindful practice that's been shown to reduce stress and anxiety, so naturally there is massive pressure to be good at it. Bring your journal everywhere. Sure, it's easy to say things like "I will journal every morning before I leave the house" or "I will journal every night before bed." Bring the actual dang thing with you, and try to jot down a few thoughts while stuck in line, or on the bus, or waiting for the dentist, or whenever else you have awkward gaps of time throughout the day. Journaling is not exclusively for "girls," teens, and tweens. It's for anyone who can write! It is a form of self-expression that can lift and empower you to understand your complex feelings and find humor with it. If you try to tackle everything wrong in your life, you'll quickly burn out and quit. It's happened many times before. Life is super busy. You don't have time to focus on a thousand different areas of your life to change. That's exhausting, and frankly, not helpful. More effective than microscopically analyzing your sabotaging behaviors, is nailing down a "keystone" habit - which tightly locks all of your other habits in place. Without the keystone, everything falls apart. Keeping a personal, daily in-depth analysis and evaluation of your experiences is a high-leverage activity. It increases self-awareness and enhances all the endowments and the synergy among them. Journaling daily is the most potent and powerful keystone habit you can acquire. If done correctly, you will show up better in every area of your life - every area! Without question, journaling has by far been the number one factor to everything successful people have done well in their lives. Now, it's your turn... Today you can change your entire life with our 'Fill In Journals For Men'. Once you open it, you won't be able to put it down. Log down your daily thoughts; happy ones and the sad ones.Then you can look back on what made you happy and sad. Start to move your life towards happy. JOURNAL CONTENTS: 20 Mindful Prompts to help you write 100 blank pages: over 3-months of journaling 6x9 inches - easy to carry with you Add to Cart today - For The Man That Wants To Transform His Life!

Download or read book The Manly Man Book written by Manly Essentials and published by . This book was released on 2019-07-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awesome 150 Page Lined Manly Man Book Journal For Epic Shit And Sports Stuff Great Gift for Manly Men Gag Gift for Girly Men Perfect for Men Who Love Sports, Outdoors, Nature, Hiking, Hunting Lined Journal For Writing in Perfect Notebook for Logging Sports Scores, Travel Locations, Epic Lists Unlimited Information Uses (Fantasy Football and Mini Golf Scores are OK too) Perfect To Record Fishing, Camping and Hunting Locations, Park Info, Hiking Trails Size 6x9

Download or read book Manly Journal written by Dibiasio Publications and published by Createspace Independent Publishing Platform. This book was released on 2016-12-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank 200 Page Journal for your writing, note taking and artistic needs.

Download or read book A Man s First Journal written by Rariden Books and published by Independently Published. This book was released on 2018-09-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men have been mostly ignored in the Journal Writing craze that is sweeping the nation. Studies have found that writing, even for a few minutes a day, strengthens the immune system, and makes people feel healthier and happier. A Man's First Journal is filled with prompts to make the writing process easy. There is no hurry to answer the questions and one can skip around the pages, in any order that feels good. Some questions are easier to answer than others. This is a book with no pressure. It's the perfect gift for a man who wants to add some reflection to his life.

Download or read book Trust in the Lord with All Your Heart written by Religious Journals Publishing and published by . This book was released on 2020-01-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Prayer Journal For Men Gratitude, Reflection & Requests. The perfect prayer journal for you to write in. 52 weekly spreads with Bible Verses for daily journaling enough pages for a year. Let this journal help you reflect on God's word, show gratitude for your blessings, meditate on what God is teaching you, & make your requests known to God. In this daily prayer journal you will find: Size: 6x9 Premium Matte Cover Design 52 Weekly Spreads with Bible Verses Lined prompts to write in It makes a perfect gift for all occasions. Grab a copy today!