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Book The 21st Century Man  Advice from 50 Top Doctors and Men s Health Experts So You Can Feel Great  Look Good and Have Better Sex

Download or read book The 21st Century Man Advice from 50 Top Doctors and Men s Health Experts So You Can Feel Great Look Good and Have Better Sex written by Judson Brandeis and published by Affirm Science Publishing. This book was released on 2021-12 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The 21st Century Man" reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. This is the book that all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. Contributors include specialists from all fields of medicine and men's health. Authors include experts and board-certified physicians in cardiology, oncology and cancer genetics, vascular health, orthopedics, chiropractic, pain medicine, an infectious disease specialist, an ear-nose-and throat-physician, a podiatrist, a hand surgeon (writing on how to protect your hands), and a physician in sleep medicine, as well as experts in the emerging fields of sexual health and rejuvenation medicine.Lifestyle takes center stage in six chapters with practical options on weight loss and improving the quality of nutrition. Another six chapters focus on re-engaging in exercise without injury through strategies that begin with low-impact workouts or sports, stretching, yoga, or high-tech interventions. In terms of quality of life and mental health, the book offers practical, actionable steps from professionals on life coaching, family therapy, psychology, and parenting, as well as sexual healing and intimate wellness. The book also provides a clear recap of the latest research on reversing early dementia and protecting brain health. For midlife men working in a highly competitive job market, there are chapters on antiaging, rejuvenation medicine, hormone therapy, and plastic surgery.

Book 21 Lessons for the 21st Century

Download or read book 21 Lessons for the 21st Century written by Yuval Noah Harari and published by Random House. This book was released on 2019-01-29 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In Sapiens, he explored our past. In Homo Deus, he looked to our future. Now, one of the world’s most innovative thinkers explores what it means to be human in an age of bewilderment. “Fascinating . . . a crucial global conversation about how to take on the problems of the twenty-first century.”—Bill Gates, The New York Times Book Review A FINANCIAL TIMES BEST BOOK OF THE YEAR How can we protect ourselves from nuclear war or ecological catastrophe? What do we do about the epidemic of fake news or the threat of terrorism? How should we prepare our children for the future? 21 Lessons for the 21st Century is a probing and visionary investigation into today’s most urgent issues as we move into the future. As technology advances faster than our understanding of it, hacking becomes a tactic of war, and the world feels more polarized than ever, Harari addresses the challenge of navigating life in the face of constant and disorienting change and raises the important questions we need to ask ourselves in order to survive. In twenty-one accessible chapters that are both provocative and profound, Harari untangles political, technological, social, and existential issues and offers advice on how to prepare for a very different future from the world we now live in: How can we retain freedom of choice when Big Data is watching us? What will the future workforce look like, and how should we ready ourselves for it? Why is liberal democracy in crisis? Harari’s unique ability to make sense of where we have come from and where we are going has captured the imaginations of millions of readers. Here he invites us to consider values, meaning, and personal engagement in a world full of noise and uncertainty. When we are deluged with irrelevant information, clarity is power. Presenting complex contemporary challenges clearly and accessibly, 21 Lessons for the 21st Century is essential reading.

Book The Infinite Game

Download or read book The Infinite Game written by Simon Sinek and published by Penguin. This book was released on 2019-10-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Start With Why and Leaders Eat Last, a bold framework for leadership in today’s ever-changing world. How do we win a game that has no end? Finite games, like football or chess, have known players, fixed rules and a clear endpoint. The winners and losers are easily identified. Infinite games, games with no finish line, like business or politics, or life itself, have players who come and go. The rules of an infinite game are changeable while infinite games have no defined endpoint. There are no winners or losers—only ahead and behind. The question is, how do we play to succeed in the game we’re in? In this revelatory new book, Simon Sinek offers a framework for leading with an infinite mindset. On one hand, none of us can resist the fleeting thrills of a promotion earned or a tournament won, yet these rewards fade quickly. In pursuit of a Just Cause, we will commit to a vision of a future world so appealing that we will build it week after week, month after month, year after year. Although we do not know the exact form this world will take, working toward it gives our work and our life meaning. Leaders who embrace an infinite mindset build stronger, more innovative, more inspiring organizations. Ultimately, they are the ones who lead us into the future.

Book The Perfect Dictatorship

Download or read book The Perfect Dictatorship written by Stein Ringen and published by Hong Kong University Press. This book was released on 2016-05-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese system is like no other known to man, now or in history. This book explains how the system works and where it may be moving. Drawing on Chinese and international sources, on extensive collaboration with Chinese scholars, and on the political science of state analysis, the author concludes that under the new leadership of Xi Jinping, the system of government has been transformed into a new regime radically harder and more ideological than the legacy of Deng Xiaoping. China is less strong economically and more dictatorial politically than the world has wanted to believe. By analysing the leadership of Xi Jinping, the meaning of ‘socialist market economy’, corruption, the party-state apparatus, the reach of the party, the mechanisms of repression, taxation and public services, and state-society relations, the book broadens the field of China studies, as well as the fields of political economy, comparative politics, development, and welfare state studies. ‘A new interpretation of the Chinese party-state—shows the advantage that derives from a comparative theorist looking at the Chinese system.’ —Tony Saich, Harvard University ‘This is an excellent book which asks important questions about China’s future. In a lively and persuasive manner, the author vividly analyses key data in a comparative and theoretical manner. Far and away the best introduction to how the CCP dictatorship works.’ —Edward Friedman, University of Wisconsin-Madison ‘There is no lack of scholars and pundits abroad who tell us that dictatorship in China is for the greater good. In a timely and engagingly written book, Stein Ringen systematically demolishes all the components of this claim.’ —Frank Dikötter, University of Hong Kong ‘Stein Ringen shows how the Chinese state has used both fear and material inducements to build a “controlocracy” of a size and complexity unprecedented in world history. Perfect as a dictatorship, but brutal, destructive, and wasteful. The author’s encyclopedic understanding of his topic is based on a mastery of relevant scholarship and is delivered in clear, no-nonsense prose that bows to no one. Ideal as a textbook.’ —Perry Link, University of California, Riverside ‘China is a complex country, and there is a range of reasonable interpretations of its political system. Professor Ringen’s interpretation is different than my own, but China watchers need to engage with his thought-provoking and carefully argued assessment. If current trends of repression intensify, less pessimistic analysts will need to recognise that Ringen’s analysis may have been prescient.’ —Daniel A. Bell, Tsinghua University ‘Inspirational and trenchant. Stein Ringen’s book is a must-read to understand China’s politics, economy, ideology and social control, and its adaptability and challenges under the CCP’s rule, especially in the 21st century.’ —Teng Biao, Harvard Law School and New York University ‘Stein Ringen’s insights as a prominent political scientist enable a powerful examination of the Chinese state in a penetrating analysis that reaches strong conclusions which some will see as controversial. The book is scholarly, objective, and free from ideological partiality or insider bias. Whether one ultimately wishes to challenge or embrace his findings, the book should be read.’ —Lina Song, University of Nottingham Click on these links for more information: Blog: https://thechinesestate.com/ Facebook: https://www.facebook.com/stein.ringen.7/about

Book Uncle Yah Yah

    Book Details:
  • Author : Al Dickens
  • Publisher : WAHIDA CLARK PRESENTS
  • Release : 2012-05
  • ISBN : 1936649004
  • Pages : 166 pages

Download or read book Uncle Yah Yah written by Al Dickens and published by WAHIDA CLARK PRESENTS. This book was released on 2012-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read this book and you will agree that if there ever was any One Who Flew Over the Cuckoo s Nest, it had to be Al Dickens the author of this book. Sometimes truth is stranger than fiction. Even nature produces the uncommon or the unique at one time or another, like the duckbill platypus. So it is with this book; it is a genuine paradox. It is strange, but true, that this book is filled with sane and sober truths that are presented in a most compassionate manner though at times it may tug at the hemline of our old and ragged ideological garments and worn out customs. Yet, it is never offensive. Uncle Yah Yah, you will agree it was a labor of love.

Book Real Men for the 21st Century

Download or read book Real Men for the 21st Century written by Alan E. Sargent and published by Tate Publishing. This book was released on 2012-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising Real Men in today's world is a daunting task. Every force in our culture today is arrayed against this process. From the educational establishment to pop culture's music and communication arts to even the church, a boy has little chance to see the modeling he needs to become the Real Men this generation must have to occupy the leadership roles that are so sadly vacant. Real Men for the 21st Century is one father's attempt to say to other parents, 'It can be done; it's not too late.' What separates a man from a boy? Manhood has standards. A man constantly sets goals that are both practical and challenging. These standards and goals motive us to rise to the challenge of leadership that lies before us. At a time when parents are overwhelmed with financial and career anxiety, Alan Sargent has used his many years of mentoring to create Real Men for the 21st Century. More than just another how-to book, Real Men for the 21st Century deals with all the sleeves-rolled-up basic issues of Manhood. By dealing with all the parts of manhood, including 'The Spiritual Man, ' 'The Social Man, ' 'The Economic Man, ' and 'The Practical Man, ' Sargent lays out the basics that every young man must encounter and master on his way to adulthoo

Book You and Your Profile

    Book Details:
  • Author : Hans-Georg Moeller
  • Publisher : Columbia University Press
  • Release : 2021-05-25
  • ISBN : 0231551592
  • Pages : 149 pages

Download or read book You and Your Profile written by Hans-Georg Moeller and published by Columbia University Press. This book was released on 2021-05-25 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more, we present ourselves and encounter others through profiles. A profile shows us not as we are seen directly but how we are perceived by a broader public. As we observe how others observe us, we calibrate our self-presentation accordingly. Profile-based identity is evident everywhere from pop culture to politics, marketing to morality. But all too often critics simply denounce this alleged superficiality in defense of some supposedly pure ideal of authentic or sincere expression. This book argues that the profile marks an epochal shift in our concept of identity and demonstrates why that matters. You and Your Profile blends social theory, philosophy, and cultural critique to unfold an exploration of the way we have come to experience the world. Instead of polemicizing against the profile, Hans-Georg Moeller and Paul J. D’Ambrosio outline how it works, how we readily apply it in our daily lives, and how it shapes our values—personally, economically, and ethically. They develop a practical vocabulary of life in the digital age. Informed by the Daoist tradition, they suggest strategies for handling the pressure of social media by distancing oneself from one’s public face. A deft and wide-ranging consideration of our era’s identity crisis, this book provides vital clues on how to stay sane in a time of proliferating profiles.

Book In Defense of a Liberal Education

Download or read book In Defense of a Liberal Education written by Fareed Zakaria and published by W. W. Norton & Company. This book was released on 2015-03-30 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: CNN host and best-selling author Fareed Zakaria argues for a renewed commitment to the world’s most valuable educational tradition. The liberal arts are under attack. The governors of Florida, Texas, and North Carolina have all pledged that they will not spend taxpayer money subsidizing the liberal arts, and they seem to have an unlikely ally in President Obama. While at a General Electric plant in early 2014, Obama remarked, "I promise you, folks can make a lot more, potentially, with skilled manufacturing or the trades than they might with an art history degree." These messages are hitting home: majors like English and history, once very popular and highly respected, are in steep decline. "I get it," writes Fareed Zakaria, recalling the atmosphere in India where he grew up, which was even more obsessed with getting a skills-based education. However, the CNN host and best-selling author explains why this widely held view is mistaken and shortsighted. Zakaria eloquently expounds on the virtues of a liberal arts education—how to write clearly, how to express yourself convincingly, and how to think analytically. He turns our leaders' vocational argument on its head. American routine manufacturing jobs continue to get automated or outsourced, and specific vocational knowledge is often outdated within a few years. Engineering is a great profession, but key value-added skills you will also need are creativity, lateral thinking, design, communication, storytelling, and, more than anything, the ability to continually learn and enjoy learning—precisely the gifts of a liberal education. Zakaria argues that technology is transforming education, opening up access to the best courses and classes in a vast variety of subjects for millions around the world. We are at the dawn of the greatest expansion of the idea of a liberal education in human history.

Book John Walker   A Man for the 21st Century

Download or read book John Walker A Man for the 21st Century written by Robert Harrison and published by Forward Movement. This book was released on 2004-09 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastor, teacher, civil rights leader, ecumenist, social justice pioneer, urban missionary, relief worker, statesman-John Walker was all of these, and more. As both the first African-American accepted to study at Virginia Theological Seminary and to serve as a Master at St. Paul's School, John later rose to Bishop of the Episcopal Diocese of Washington, D.C. where he left his mark on presidents, world leaders, and countless others.

Book REDEFINING THE 21st CENTURY MAN  Principles and Disciplines to Unleash The Warrior Within

Download or read book REDEFINING THE 21st CENTURY MAN Principles and Disciplines to Unleash The Warrior Within written by Rafa Conde and published by BookLocker.com. This book was released on with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Direct and brutally honest, Rafa Conde debunks the myth of toxic masculinity, redefining what it is to be a 21st Century Man. Men have lost their warrior spirit and have become soft. They have abdicated their roles and failed to lead themselves, their families and businesses. Conde is on a life mission to change this paradigm. He makes a compelling case for the modern revival of the ancient warrior codes. This book explores the strategies and philosophies of ancient warrior cultures and their commanders. Throughout history, leaders like Marcus Aurelius, King David and King Leonidas exhibited manly courage. Their ability to influence others and to embody the warrior spirit was unquestionable. Spartans, Samurais and Knights lived by an exemplary code of conduct and exhibited fearlessness in combat. Zen and Stoicism played vital roles in forging mental toughness and courage. Today, the influence of these mindsets are seen in successful entrepreneurs, high achievers and champion athletes. These long lost principles, states of mind and strategies have been consolidated into 25 FORGING DISCIPLINES with direct application in the modern world. By embodying these disciplines in your life you will emerge a stronger leader, visionary, father and husband. Essentially a 21st Century Man.

Book The Future of Men

Download or read book The Future of Men written by Jack Myers and published by Inkshares. This book was released on 2016-03-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once again, Jack Myers has his fingers on the pulse of the very latest. Myers has clearly done his homework, and the result is this superb book.” —Ken Burns, documentary filmmaker of The Roosevelts and The Civil War After being told all their lives to “be a man” and “man up,” men are now rejecting the macho stereotype and instead developing empathy, getting in touch with their emotions, and becoming more sensitive in their relationships. Women are gaining ground in business, culture, education, relationships, and politics as traditional male and female roles disappear. The Future of Men: Masculinity in the Twenty-First Century prepares men and women for this shift in gender norms. As the definition of a “real man” evolves, understanding the future of men in business, politics, sports, education, relationships, and parenting will be essential for men to maintain psychological well-being, strengthen their self-esteem and sexual self-confidence, and rewire their emotional lives. The Future of Men provides tools to help men, and especially younger men, recognize and embrace new behaviors that are required for health and happiness at work, at home, and in their relationships.

Book Questioning Evangelism  3rd edition

Download or read book Questioning Evangelism 3rd edition written by Randy Newman and published by Kregel Publications. This book was released on 2023-01-17 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't need to memorize evangelical formulas or answers. You just have to be willing to ask questions. There was something different about the way Jesus communicated with the lost: He didn't force answers upon people; He asked questions. So why don't we? Campus ministry veteran Randy Newman has been using a questioning style of evangelism for years. In this thought-provoking book, he provides practical insights to help Christians engage others in meaningful spiritual conversations. To Newman, asking questions challenges how we think about unbelievers, their questions, and our message, instead of telling unbelievers what to think. A perennial best-seller, this third edition includes both revisions of current chapters, such as an expanded discussion on LGBTQ+ issues and the debate on transgenderism, and new chapters that ponder issues such as science and suffering. "Distilled out of twenty years of personal evangelism, this book reflects both a deep grasp of biblical theology and a penetrating compassion for people--and finds a way forward in wise, probing questions. How very much like the Master Himself!" --D. A. Carson, Trinity Evangelical Divinity School "Questioning Evangelism steps outside the boundaries of evangelism as usual and tackles the tougher issues of our modern day." --Mitch Glaser, Chosen People Ministries

Book The Way of the Conscious Warrior

Download or read book The Way of the Conscious Warrior written by P. T. Mistlberger and published by John Hunt Publishing. This book was released on 2019-09-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The early 21st century is a complex time presenting unique challenges for men. This book examines many of those challenges, from dysfunctional relationships and confusion about what it means to be ‘male’ in the postmodern world, to understanding the dark side of the masculine psyche, as well as how to apply the best qualities of ‘warrior consciousness’ to experience overall success and fulfilment in life.

Book The Power Paradox

    Book Details:
  • Author : Dacher Keltner
  • Publisher : Penguin
  • Release : 2016-05-17
  • ISBN : 0698195590
  • Pages : 210 pages

Download or read book The Power Paradox written by Dacher Keltner and published by Penguin. This book was released on 2016-05-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others and the result is power as a force for good in the world. Power is ubiquitous—but totally misunderstood. Turning conventional wisdom on its head, Dr. Dacher Keltner presents the very idea of power in a whole new light, demonstrating not just how it is a force for good in the world, but how—via compassion and selflessness—it is attainable for each and every one of us. It is taken for granted that power corrupts. This is reinforced culturally by everything from Machiavelli to contemporary politics. But how do we get power? And how does it change our behavior? So often, in spite of our best intentions, we lose our hard-won power. Enduring power comes from empathy and giving. Above all, power is given to us by other people. This is what we all too often forget, and it is the crux of the power paradox: by misunderstanding the behaviors that helped us to gain power in the first place we set ourselves up to fall from power. We abuse and lose our power, at work, in our family life, with our friends, because we've never understood it correctly—until now. Power isn't the capacity to act in cruel and uncaring ways; it is the ability to do good for others, expressed in daily life, and in and of itself a good thing. Dr. Keltner lays out exactly—in twenty original "Power Principles"—how to retain power; why power can be a demonstrably good thing; when we are likely to abuse power; and the terrible consequences of letting those around us languish in powerlessness.

Book The 21st Century Man

    Book Details:
  • Author : L. W. Francisco (Iii)
  • Publisher : St. Paul Press
  • Release : 2009-08-15
  • ISBN : 0982530323
  • Pages : 183 pages

Download or read book The 21st Century Man written by L. W. Francisco (Iii) and published by St. Paul Press. This book was released on 2009-08-15 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21st Century Man helps today's man realize the success waiting for him regardless of what the changing times of our society are saying. Men who are spiritually depleted, financially stressed, relationally drained, emotionally distraught, and have lost hope and given up on their dreams will benefit greatly from reading this book. Bishop Francisco shows men how to find answers to today's many questions and gives tools of empowerment to equip men to overcome the hurdles of life and confront the challenging times of the 21st century. In The 21st Century Man you will find strategies to: Discover the tremendous potential inside of you; Utilize your influence to impact your family and community; Understand your purpose while living in trying times; Learn how to strengthen your relationship with God, family and others.

Book The Jefferson Bible for the 21st Century

Download or read book The Jefferson Bible for the 21st Century written by Reading Desk, The and published by The Reading Desk. This book was released on 2009-06-15 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bible has many modern versions, either carefully constructed into English from a word-by-word or a thought-by-thought basis. The derivative works almost never get that level of attention. Thomas Jefferson rearranged the sermons, parables and teachings of Jesus into a chronological sequence - leaving out the miracles, angels, demons, and the resurrection. His belief was that the moral message of Jesus was still a supremely powerful one - capable of standing on its own. This volume is a modernized update that you can think of as the textbook for "Essential Jesus 101". Many notes about Thomas Jefferson's original book and a commentary on Deism are also included.

Book The Business of the 21st Century

Download or read book The Business of the 21st Century written by Robert T. Kiyosaki and published by . This book was released on 2019-10-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Business of the 21st Century, Robert Kiyosaki explains the revolutionary business of network marketing in the context of what makes any business a success in any economic situation. This book lends credibility to multilevel marketing business, and justifies why it is an ideal avenue through which to learn basic business and sales skills... and earn money.