Download or read book The Lost Art of Feeding Kids written by Jeannie Marshall and published by Beacon Press. This book was released on 2015-05-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively story of raising a child to enjoy real food in a processed world, and the importance of maintaining healthy food cultures Why is it so easy to find sugary cereals and dinosaur-shaped chicken nuggets in a grocery store, but so hard to shop for nutritious, simple food for our children? If you’ve ever wondered this, you’re not alone. But it might surprise you to learn that this isn’t just an American problem. Packaged snacks and junk foods are displacing natural, home-cooked meals throughout the world—even in Italy, a place we tend to associate with a healthy Mediterranean diet. Italian children traditionally sat at the table with the adults and ate everything from anchovies to artichokes. Parents passed a love of seasonal, regional foods down to their children, and this generational appreciation of good food turned Italy into the world culinary capital we’ve come to know today. When Jeannie Marshall moved from Canada to Rome, she found the healthy food culture she expected. However, she was also amazed to find processed foods aggressively advertised and junk food on every corner. While determined to raise her son on a traditional Italian diet, Marshall sets out to discover how even a food tradition as entrenched as Italy’s can be greatly eroded or even lost in a single generation. She takes readers on a journey through the processed-food and marketing industries that are re-manufacturing our children’s diets, while also celebrating the pleasures of real food as she walks us through Roman street markets, gathering local ingredients from farmers and butchers. At once an exploration of the US food industry’s global reach and a story of finding the best way to feed her child, The Lost Art of Feeding Kids examines not only the role that big food companies play in forming children’s tastes, and the impact that has on their health, but also how parents and communities can push back to create a culture that puts our kids’ health and happiness ahead of the interests of the food industry.
Download or read book It s Not About the Broccoli written by Dina Rose and published by Penguin. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: You already know how to give your children healthy food, but the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right. Every child can learn to eat well, but only if you show them how to do it. Dr. Rose describes the three habits - proportion, variety, and moderation - all kids need to learn, and gives you clever, practical ways to teach these food skills. With It's Not About The Broccoli you can teach your children how to eat and give them the skills they need for a lifetime of health and vitality.
Download or read book The Lost Art of Keeping Secrets written by Eva Rice and published by Penguin. This book was released on 2007-03-27 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rice’s remarkable gift for creating singular characters in this memorable story underscores her presence as a fresh new voice in fiction."—Publishers Weekly Set in 1950s London, The Lost Art of Keeping Secrets centers around Penelope, the wide-eyed daughter of a legendary beauty, Talitha, who lost her husband to the war. Penelope, with her mother and brother, struggles to maintain their vast and crumbling ancestral home—while postwar London spins toward the next decade’s cultural revolution. Penelope wants nothing more than to fall in love, and when her new best friend, Charlotte, a free spirit in the young society set, drags Penelope into London with all of its grand parties, she sets in motion great change for them all. Charlotte’s mysterious and attractive brother Harry uses Penelope to make his American ex-girlfriend jealous, with unforeseen consequences, and a dashing, wealthy American movie producer arrives with what might be the key to Penelope’s—and her family’s—future happiness. Vibrant, witty, and filled with vivid historical detail, this is an utterly unique debut novel about a time and place just slipping into history.
Download or read book French Kids Eat Everything written by Karen Le Billon and published by Harper Collins. This book was released on 2012-04-03 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.
Download or read book The Lost Arts of Hearth and Home written by Ken Albala and published by Penguin. This book was released on 2012-10-02 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lost Arts of Hearth and Home is not about extreme, off-the-grid living. It’s for city and suburban dwellers with day jobs: people who love to cook, love fresh natural ingredients, and old techniques for preservation; people who like doing things themselves with a needle and thread, garden hoe, or manual saw. Ken Albala and Rosanna Nafziger Henderson spread the spirit of antiquated self-sufficiency throughout the household. They offer projects that are decidedly unplugged and a little daring, including: * Home building projects like rooftop food dehydrators and wood-burning ovens * Homemaking essentials, from sewing and quilting to rug braiding and soap making * The wonders of grain: making croissants by hand, sprouting grains, and baking bread * Adventures with meat: pickled pig’s feet, homemade liverwurst, and celery-cured salami Intended for industrious cooks and crafters who aren’t afraid to roll up their sleeves, The Lost Arts of Hearth and Home will teach you the history and how-to on projects for every facet of your home, all without the electric toys that take away from the experience of making things by hand.
Download or read book Travellin Mama Mothers Mothering and Travel written by Charlotte Beyer and published by Demeter Press. This book was released on 2019-03-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Don’t women with children travel?” Marybeth Bond and Pamela Michael enquire, in their book A Mother’s World: Journeys of the Heart (1998), when discovering the absence of portrayals of travelling mothers. Addressing this absence, our book Travellin’ Mama: Mothers, Mothering and Travel explores the multiple dimensions of motherhood and travel. Through a variety of compelling creative pieces and critical essays with a global outlook and wide-ranging historical, cultural, and national perspectives, Travellin’ Mama: Mothers, Mothering and Travel examines the vital contributions made to travel writing and representations of travel by mothers. Autoethnographical approaches inform many of the pieces in this book, illustrating the significance of the personal and writing the self in re-imagining our cultural narratives and representations of travel, and the mothers who undertake it. This book is about mothers who travel, for mothers who travel with their children, and all those readers who have travelled in any capacity, with or without family.
Download or read book What Doctors Feel written by Danielle Ofri, MD and published by Beacon Press. This book was released on 2013-06-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating journey into the heart and mind of a physician” that explores the doctor-patient relationship, the flaws in our health care system, and how doctors’ emotions impact medical care (Boston Globe) While much has been written about the minds and methods of the medical professionals who save our lives, precious little has been said about their emotions. Physicians are assumed to be objective, rational beings, easily able to detach as they guide patients and families through some of life’s most challenging moments. But understanding doctors’ emotional responses to the life-and-death dramas of everyday practice can make all the difference on giving and getting the best medical care. Digging deep into the lives of doctors, Dr. Danielle Ofri examines the daunting range of emotions—shame, anger, empathy, frustration, hope, pride, occasionally despair, and sometimes even love—that permeate the contemporary doctor-patient connection. Drawing on scientific studies, including some surprising research, Dr. Ofri offers up an unflinching look at the impact of emotions on health care. Dr. Ofri takes us into the swirling heart of patient care, telling stories of caregivers caught up and occasionally torn down by the whirlwind life of doctoring. She admits to the humiliation of an error that nearly killed one of her patients. She mourns when a beloved patient is denied a heart transplant. She tells the riveting stories of an intern traumatized when she is forced to let a newborn die in her arms, and of a doctor whose daily glass of wine to handle the frustrations of the ER escalates into a destructive addiction. Ofri also reveals that doctors cope through gallows humor, find hope in impossible situations, and surrender to ecstatic happiness when they triumph over illness.
Download or read book Responsive Feeding The Baby First Guide to Stress Free Weaning Healthy Eating and Mealtime Bonding written by Melanie Potock and published by The Experiment, LLC. This book was released on 2022-01-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative guide to feeding babies and toddlers “responsively”—the no-fuss method that follows your child’s cues and sets the stage for healthy eating! When should I start my baby on solids? Should I offer purees— or try baby-led weaning? What if my toddler rejects new foods? Feeding therapist Melanie Potock has answers to all in Responsive Feeding. The secret? Tune in to your child’s cues, and you’ll know what’s right for her. With Responsive Feeding, you won’t have to choose between the spoon-led and baby-led approach or cajole your baby to “eat up” when he’s fussy. Instead, every meal becomes a fun learning experience that will engage each of your baby’s senses—and strengthen your bond. • Gauge your baby’s readiness for solid foods.• Introduce bold flavors to set the stage for a lifetime of adventurous eating.• Navigate tricky transitions and picky eating—peacefully.• Watch your baby become a confident, independent eater! Potock guides parents along every step of the way, from “to bib or not to bib?” and how to wrangle a “food thrower” to the merits of a “nibble tray” for hangry toddlers and considerations for special needs. Raising a mindful, healthy eater is just a bite away!
Download or read book Semplice written by Dino Joannides and published by Random House. This book was released on 2014-10-02 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dino Joannides is a consummate food fanatic and bon Viveur. With an Italian mother and half Greek half Corsican father he spent his first years in Italy before moving to the UK. Over the last 30 odd years he has traveled and eaten all over Italy in people’s homes, simple trattorias and the finest restaurants. Dino believes that good quality ingredients, in small quantities, are what make a perfect meal. Whilst growing up, he had fascinating gastronomic encounters with producers, chefs, cooks and fellow epicureans and he has a unique network of contacts and over 30 years of food related knowledge and experience. If you’ve ever bought olive oil in a supermarket and wondered about the difference between Cold Pressed and not cold pressed, or ever bought dried pasta, and wondered if it would be difficult or worthwhile to make your own, then this book is for you. Dino will let you in on the secrets that make Culatello di Zibello the best possible cured meat, and will show you that it is worth seeking out pecorino Romano for your pasta carbonara. Taking different elements of Italian cooking and exploring their origin and provenance, Dino will explode myths and expound facts surrounding some of the key ingredients in Italian cooking. There are also 100 delicious recipes to show you how to put your well-sourced ingredients together to make the most amazing, achievable and authentic Italian possible.
Download or read book The Giver written by Lois Lowry and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Giver, the 1994 Newbery Medal winner, has become one of the most influential novels of our time. The haunting story centers on twelve-year-old Jonas, who lives in a seemingly ideal, if colorless, world of conformity and contentment. Not until he is given his life assignment as the Receiver of Memory does he begin to understand the dark, complex secrets behind his fragile community. This movie tie-in edition features cover art from the movie and exclusive Q&A with members of the cast, including Taylor Swift, Brenton Thwaites and Cameron Monaghan.
Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book The Lost Art of Finding written by Alan Haehnel and published by Stage Partners. This book was released on 2016-01-01 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say what you will about Sophie, she is focused. On Something, a crucial Something, and she won't give up until she has It. A pushy salesman, a mob of celebrity hounds, the celebrity himself, even a well-meaning, potential friend will not distract Sophie from her quest. This large cast, gender-flexible one-act will both entertain and intrigue, inviting viewers to question what their particular Something is and how far they will go, or should go, to get It. Dramedy One-act. 25-30 minutes 10-30 actors
Download or read book The Care and Feeding of a Pet Black Hole written by Michelle Cuevas and published by Penguin. This book was released on 2018-09-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl's friendship with a lonely black hole leads her to face her own sadness in this original, funny, and touching middle grade novel for fans of Crenshaw and Flora & Ulysses. When eleven-year-old Stella Rodriguez shows up at NASA to request that her recording be included in Carl Sagan's Golden Record, something unexpected happens: A black hole follows her home, and sets out to live in her house as a pet. The black hole swallows everything he touches, which is challenging to say the least—but also turns out to be a convenient way to get rid of those items that Stella doesn't want around. Soon the ugly sweaters her aunt has made for her all disappear within the black hole, as does the smelly class hamster she's taking care of, and most important, all the reminders of her dead father that are just too painful to have around. It's not until Stella, her younger brother, Cosmo, the family puppy, and even the bathroom tub all get swallowed up by the black hole that Stella comes to realize she has been letting her own grief consume her. And that's not the only thing she realizes as she attempts to get back home. This is an astonishingly original and funny adventure with a great big heart.
Download or read book Feed written by M. T. Anderson and published by Candlewick Press. This book was released on 2010-05-11 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identity crises, consumerism, and star-crossed teenage love in a futuristic society where people connect to the Internet via feeds implanted in their brains. Winner of the LA Times Book Prize. For Titus and his friends, it started out like any ordinary trip to the moon - a chance to party during spring break and play around with some stupid low-grav at the Ricochet Lounge. But that was before the crazy hacker caused all their feeds to malfunction, sending them to the hospital to lie around with nothing inside their heads for days. And it was before Titus met Violet, a beautiful, brainy teenage girl who knows something about what it’s like to live without the feed-and about resisting its omnipresent ability to categorize human thoughts and desires. Following in the footsteps of George Orwell, Anthony Burgess, and Kurt Vonnegut, Jr., M. T. Anderson has created a brave new world - and a hilarious new lingo - sure to appeal to anyone who appreciates smart satire, futuristic fiction laced with humor, or any story featuring skin lesions as a fashion statement.
Download or read book The Proper Care and Feeding of Husbands written by Dr. Laura Schlessinger and published by Harper Collins. This book was released on 2009-03-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 National Bestseller In her most provocative book yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage. Women want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in their marriages and seemingly at a loss to understand the incredible power they have over their men to create the kind of home life they yearn for. In the Proper Care and Feeding of Husbands, Dr. Laura provides real-life examples and real-life solutions on how to wield that power to attain all the sexual pleasure, intimacy, love, joy, and peace desired in life. Dr. Laura's simple principles have changed the lives of millions. Now they can change yours.
Download or read book Responsive Feeding written by Melanie Potock and published by The Experiment. This book was released on 2022-01-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative guide for parents to feed their children “responsively”—an expert-backed approach to understanding baby’s cues and communicating with them, establishing a strong bond and lasting health
Download or read book Sleep Wrecked Kids written by Sharon Moore and published by Morgan James Publishing. This book was released on 2019-08-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why ‘bad sleep’ is connected to a myriad of health problems, what ‘good sleep’ actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.
