Download or read book The Loneliness Companion written by Shrein H. Bahrami MFT and published by Sourcebooks, Inc.. This book was released on 2019-12-31 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find solace in solitude—a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life—you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms—Explore the meaning, causes, and elements of loneliness—as it relates to breakups, being single, and beyond. Simple solutions—Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect—Apply new skills to your relationships with others and throughout your life. Get the tools—and encouragement—you need to be happy and productive even when you're alone.
Download or read book True Companions written by Kelly Flanagan and published by InterVarsity Press. This book was released on 2021-02-09 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we cultivate the life-long relationships we are longing for, whether within marriage or friendship? Psychologist Kelly Flanagan shows how each of us can enjoy the deeply satisfying, transformational love of companionship. With self-knowledge and an understanding of our own loneliness and emotional defenses leading the way, we can make the choice to love more vulnerably.
Download or read book Companions in Suffering written by Wendy Alsup and published by InterVarsity Press. This book was released on 2020-06-09 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt emotionally wrung out from an ongoing trial? Though suffering often leaves us feeling isolated, God invites us into the community of the Trinity and offers us many companions in Scripture. Journey in these pages with Wendy Alsup through her story of suffering, and more importantly, with the God who walks with us in the wilderness.
Download or read book The Vanlife Companion written by Lonely Planet and published by Lonely Planet. This book was released on 2018-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to life on four wheels. Hit the open road with this practical and inspiring guide. In the first half, youll discover how to choose and customise your perfect van, and get it fitted for sleeping, cooking and storage. In part two, well tell you how to stay safe, save money and park legally, then share the best road trips around the world, complete with awesome itineraries. Lonely Planets The Vanlife Companion is a great introduction to the global #vanlife phenomenon and is geared to helping you have amazing adventures of your own, whether youre building a van from the inside out or renting one for the trip of a lifetime. We feature 20 classic campervan routes to fuel your wanderlust and hear from people about how they got started and life on the road. Features 20 classic, must-drive campervan routes across Ireland, Scotland, Germany, Italy, New Zealand, South Africa, the United States, West Africa, Nepal, Australia and Canada Expert advice, tips and guidance from our travel experts Profiles of #vanlife personalities and how they created their dream vans About Lonely Planet: Lonely Planet is a leading travel media company and the worlds number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, weve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. Youll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Download or read book The Companions written by Katie M. Flynn and published by Simon and Schuster. This book was released on 2020-03-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Station Eleven meets Never Let Me Go in this “suspenseful, introspective debut” (Kirkus Reviews) set in an unsettling near future where the dead can be uploaded to machines and kept in service by the living. In the wake of a highly contagious virus, California is under quarantine. Sequestered in high rise towers, the living can’t go out, but the dead can come in—and they come in all forms, from sad rolling cans to manufactured bodies that can pass for human. Wealthy participants in the “companionship” program choose to upload their consciousness before dying, so they can stay in the custody of their families. The less fortunate are rented out to strangers upon their death, but all companions become the intellectual property of Metis Corporation, creating a new class of people—a command-driven product-class without legal rights or true free will. Sixteen-year-old Lilac is one of the less fortunate, leased to a family of strangers. But when she realizes she’s able to defy commands, she throws off the shackles of servitude and runs away, searching for the woman who killed her. Lilac’s act of rebellion sets off a chain of events that sweeps from San Francisco to Siberia to the very tip of South America in this “compelling, gripping, whip-smart piece of speculative fiction” (Jennie Melamed, author of Gather the Daughters) that you won’t want to end.
Download or read book The Pain Companion written by Sarah Anne Shockley and published by New World Library. This book was released on 2018-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
Download or read book KAWS written by and published by . This book was released on 2019 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: KAWS is one of the most prominent and prolific artists of his generation. Working across art, fashion and design, he creates colour-filled paintings, murals, large-scale sculptures, street and public art, products, and streetwear. His work is infused with humour and humanity and is deeply tied to our times. KAWS draws his cast of characters from pop-culture animations to form a distinctive artistic vocabulary. Featuring a new text by Margaret Atwood (The Handmaid's Tale), a biographical essay by NGV Senior Curator of Contemporary Art, Dr Simon Maidment, and more than 200 images, including documentation of the career-survey exhibition KAWS: Companionship in the Age of Loneliness at the National Gallery of Victoria, this publication is a comprehensive overview of the artist's work to date. -- Publisher website.
Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Download or read book Loneliness as a Way of Life written by Thomas Dumm and published by Harvard University Press. This book was released on 2010-05-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.
Download or read book The Heart is a Lonely Hunter written by Carson McCullers and published by Penguin Group. This book was released on 1961 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she was only twenty-three, Carson McCullers's first novel created a literary sensation. She was very special, one of America's superlative writers who conjures up a vision of existence as terrible as it is real, who takes us on shattering voyages into the depths of the spiritual isolation that underlies the human condition. This novel is the work of a supreme artist, Carson McCullers's enduring masterpiece. The heroine is the strange young girl, Mick Kelly. The setting is a small Southern town, the cosmos universal and eternal. The characters are the damned, the voiceless, the rejected. Some fight their loneliness with violence and depravity, Some with sex or drink, and some -- like Mick -- with a quiet, intensely personal search for beauty. "From the Paperback edition."
Download or read book The Perfume Companion written by Sarah McCartney and published by Frances Lincoln. This book was released on 2021-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An authoritative guide from two experts who really know their way around scent' – FUNMI FETTO The Perfume Companion is a beautifully illustrated compendium of almost 500 recommended scents, designed to help you pick out your next favourite fragrance. Perfumes have the power to evoke treasured memories, make us feel fabulous and help us express our best self. But with so many out there, how do you choose something new? When the scents in the perfume shop are merging into one aromatic haze, how do you remain focused? And if your favourite scent goes out of stock, how do you replace it? The Perfume Companion is here to help. Sarah McCartney and Samantha Scriven deliver a host of scents for you to try – including bargain finds and luxury treasures, iconic stalwarts and indie newcomers, the lightest florals and the deepest leathers. With insider information about how perfumes are really made, discover hundreds of new fragrances and find the scents to share your own memories with. This is the perfect companion for your scented adventures.
Download or read book Seek You written by Kristen Radtke and published by Pantheon. This book was released on 2021-07-13 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of Imagine Wanting Only This—a timely and moving meditation on isolation and longing, both as individuals and as a society. There is a silent epidemic in America: loneliness. Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns. In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share. Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally-charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.
Download or read book Alone Time written by Stephanie Rosenbloom and published by Penguin. This book was released on 2019-06-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wise, passionate account of the pleasures of traveling solo In our hectic, hyperconnected lives, many people are uncomfortable with the prospect of solitude. Yet a little time to ourselves can be an opportunity to slow down, savor, and try new things, especially when traveling. Through on-the-ground reporting, insights from social science, and recounting the experiences of artists, writers, and innovators who cherished solitude, Stephanie Rosenbloom considers how traveling alone deepens appreciation for everyday beauty, bringing into sharp relief the sights, sounds, and smells that one isn't necessarily attuned to in the presence of company. Walking through four cities--Paris, Florence, Istanbul, and New York--and four seasons, Alone Time gives us permission to pause, to relish the sensual details of the world rather than hurtling through museums and uploading photos to Instagram. In chapters about dining out, visiting museums, and pursuing knowledge, we begin to see how the moments we have to ourselves--on the road or at home--can be used to enrich our lives. Rosenbloom's engaging and elegant prose makes Alone Time as warmly intimate an account as the details of a trip shared by a beloved friend--and will have its many readers eager to set off on their own solo adventures.
Download or read book Only Companion written by and published by Shambhala Publications. This book was released on 2006-11-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by court princesses, exiled officials, Zen priests, and recluses, the 150 poems translated here represent the rich diversity of Japan’s poetic tradition. Varying in tone from the sensuous and erotic to the profoundly spiritual, each poem captures a sense of the poignant beauty and longing known only in the fleeting experience of the moment. The translator has selected these five-line tanka—one of the great traditional verse forms of Japanese literature—from sources ranging from the classical imperial anthologies of the eighth and tenth centuries to works of the early twentieth century.
Download or read book The Unseen Companion written by Michelle Lynn Senters and published by Moody Publishers. This book was released on 2017-02-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single moms, you are not alone. You may feel lonely, abandoned, overwhelmed, and ill-equipped in your life as a single mother, but you are not alone on this journey. God is WITH you, and if you are willing, He will help you build a strong home and legacy for your family. As a former single mother, Michelle Lynn Senters understands you could use a little soul nourishment. In the Unseen Companion, she explores the ten needs every single mother has and asks, “God, where are you in this?” Avoiding clichés and hurtful platitudes, Michelle offers true hope from God’s Word. Her reflections, seasoned with personal experience, will help you: Trust that God sees your needs and can satisfy them Develop a vibrant relationship with God’s Word Avoid temptation and counterfeit solutions Strengthen your resolve and confidence to raise children of faith Read The Unseen Companion and receive the encouragement your heart longs to hear: “You can do this, God is with you, and He will lead your family in strength and love.” Includes questions at the end of each chapter for reflection, journaling, or group discussion.
Download or read book The Loneliness Cure written by Kory Floyd and published by Simon and Schuster. This book was released on 2015-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide intended to help readers become less lonely"--
Download or read book Companion Piece written by Ali Smith and published by Vintage. This book was released on 2022-05-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A woman receives an unexpected call from a former classmate asking for help deciphering a puzzling interaction, and from there, Smith spins out a broader story about loneliness, refuge and freedom.” —The New York Times Book Review “Lyrical and timely…Smith’s novel will push readers to consider what it means to let people into your life, even when you don’t want to.” —TIME A story is never an answer. A story is always a question. A day spent locked in a room by border officials without any explanation as to why. A riddle that seemingly has no answer: curlew or curfew, you choose. A phone call from a college friend who hasn't been in touch in years. And all of it is somehow inextricably linked to the life of a young blacksmith hounded from her trade and branded a vagrant nearly 500 years ago. Award-winning author Ali Smith shines a guiding light through the nightmarish now with a provocative novel that intertwines our atomized present and the uncannily parallel era of the Black Plague. In the hope that our medieval past may unlock the answers we seek to understand our hazy future, Companion Piece is a kaleidoscope of human history and experience, and a stunning addition to Smith's gorgeous canon.
