Download or read book The Rhythms Of Life written by Leon Kreitzman and published by Profile Books. This book was released on 2011-09-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.
Download or read book The Living Clock written by John D. Palmer and published by Oxford University Press. This book was released on 2002-03-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one-celled paramecium to giant blue whales, we all have internal clocks that regulate the rhythms we live by. In The Living Clock, John Palmer, one of the world's leading authorities on these rhythms, takes us on a tour of this broad and multifaceted subject, examining everything from glowing fruit flies to the best cures for jet lag. Palmer has a wonderful sense of humor and an eye for the startling fact. We learn that fiddler crabs--in a lab where there are no time nor tide cues--remain active when low tide would occur and motionless during high tide, the same pattern they follow in their natural habitat. (In fact, you can remove a crab's leg and the leg will keep a tidal rhythm as long as it's kept alive.) Moreover, humans are subject to more than one hundred biological rhythms. Mental acuity peaks in the afternoon, for instance, and our blood pressure peaks at seven in the morning (when most heart attacks occur). The time of day you take medication can affect how well it works. And Palmer shows that when our clocks are thrown off kilter, trouble follows, especially for rotating shift workers--the Bhopal spill, the Chernobyl reactor explosion, and the Three Mile Island accident all happened when new crews began early-hour shifts. No one has discovered exactly how our internal clocks work--Palmer says a Nobel Prize awaits that lucky scientist--but they are no less fascinating for their inexplicable nature. Frequently amusing and always eye-opening, The Living Clock is a treat for everyone curious about the nature of life as well as anyone planning a long jet flight.
Download or read book The Restless Clock written by Jessica Riskin and published by University of Chicago Press. This book was released on 2016-03-10 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: A core principle of modern science holds that a scientific explanation must not attribute will or agency to natural phenomena. "The Restless Clock" examines the origins and history of this, in particular as it applies to the science of living things. This is also the story of a tradition of radicals--dissenters who embraced the opposite view, that agency is an essential and ineradicable part of nature. Beginning with the church and courtly automata of early modern Europe, Jessica Riskin guides us through our thinking about the extent to which animals might be understood as mere machines. We encounter fantastic robots and cyborgs as well as a cast of scientific and philosophical luminaries, including Descartes and Leibnitz, Lamarck and Darwin, whose ideas gain new relevance in Riskin's hands. The book ends with a riveting discussion of how the dialectic continues in genetics, epigenetics, and evolutionary biology, where work continues to naturalize different forms of agency. "The Restless Clock "reveals the deeply buried roots of current debates in artificial intelligence, cognitive science, and evolutionary biology.
Download or read book The Clock We Live on written by Isaac Asimov and published by . This book was released on 1959 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An explanation of the development of clocks and calendars for keeping track of the passage of time, through the sciences of astronomy, mathematics, and ... others." - Book Buyer's Guide.
Download or read book Time in the Living World written by M. K. Chandrashekaran and published by Universities Press. This book was released on 2005 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book On the Clock written by Emily Guendelsberger and published by Little, Brown. This book was released on 2019-07-16 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nickel and Dimed for the Amazon age," (Salon) the bitingly funny, eye-opening story of finding work in the automated and time-starved world of hourly low-wage labor After the local newspaper where she worked as a reporter closed, Emily Guendelsberger took a pre-Christmas job at an Amazon fulfillment center outside Louisville, Kentucky. There, the vending machines were stocked with painkillers, and the staff turnover was dizzying. In the new year, she travelled to North Carolina to work at a call center, a place where even bathroom breaks were timed to the second. And finally, Guendelsberger was hired at a San Francisco McDonald's, narrowly escaping revenge-seeking customers who pelted her with condiments. Across three jobs, and in three different parts of the country, Guendelsberger directly took part in the revolution changing the U.S. workplace. Offering an up-close portrait of America's actual "essential workers," On the Clock examines the broken social safety net as well as an economy that has purposely had all the slack drained out and converted to profit. Until robots pack boxes, resolve billing issues, and make fast food, human beings supervised by AI will continue to get the job done. Guendelsberger shows us how workers went from being the most expensive element of production to the cheapest - and how low wage jobs have been remade to serve the ideals of efficiency, at the cost of humanity. On the Clock explores the lengths that half of Americans will go to in order to make a living, offering not only a better understanding of the modern workplace, but also surprising solutions to make work more humane for millions of Americans.
Download or read book The Clock of Life written by Nancy Klann-Moren and published by Anthonyann Books. This book was released on 2012-11-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Southern culture in the small town of Hadlee, Mississippi is brought to life through the friendship between a white boy, Jason Lee Rainey and a black boy, Samson Johnson. The aftermath of the war in Vietnam, where Jason's father died and the fight for civil rights, are very much alive in current events, even though it's now the mid 1970s. Life is tough without a father when Jason's mother's depression take a turns for the worst and he and his mentally-disabled Vietnam vet uncle are left to fend for themselves. Will Jason be able to grow up fast enough to handle himself like a man?
Download or read book Living in the 3 O Clock Position written by Rits Tadema and published by Xulon Press. This book was released on 2007-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning when World War II draws to a close in the Netherlands, this work tells the story of Chaplain Rits Tademas 50-year journey of ministry and Christian service.
Download or read book Time and the Art of Living written by Robert Grudin and published by Houghton Mifflin Harcourt. This book was released on 1997-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about time--about one's own journey through it and, more important, about enlarging the pleasure one takes in that journey. It's about memory of the past, hope and fear for the future, and how they color, for better and for worse, one's experience of the present. Ultimately, it's a book about freedom--freedom from despair of the clock, of the aging body, of the seeming waste of one's daily routine, the freedom that comes with acceptance and appreciation of the human dimensions of time and of the place of each passing moment on life's bounteous continuum. For Robert Grudin, living is an art, and cultivating a creative partnership with time is one of the keys to mastering it. In a series of wise, witty, and playful meditations, he suggests that happiness lies not in the effort to conquer time but rather in learning to bend to its curve, in hearing its music and learning to dance to it. Grudin offers practical advice and mental exercises designed to help the reader use time more effectively, but this is no ordinary self-help book. It is instead a kind of wisdom literature, a guide to life, a feast for the mind and for the spirit.
Download or read book The House With a Clock In Its Walls written by John Bellairs and published by Penguin. This book was released on 2004-08-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting gothic tale by master mysery writer John Bellairs--soon to be a major motion picture starring Cate Blanchett and Jack Black! "The House With a Clock in Its Walls will cast its spell for a long time."--The New York Times Book Review When Lewis Barnavelt, an orphan. comes to stay with his uncle Jonathan, he expects to meet an ordinary person. But he is wrong. Uncle Jonathan and his next-door neighbor, Mrs. Zimmermann, are both magicians! Lewis is thrilled. At first, watchng magic is enough. Then Lewis experiments with magic himself and unknowingly resurrects the former owner of the house: a woman named Selenna Izard. It seems that Selenna and her husband built a timepiece into the walls--a clock that could obliterate humankind. And only the Barnavelts can stop it!
Download or read book The Clock Of The Long Now written by Stewart Brand and published by Basic Books. This book was released on 2008-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the designing and building of the Clock of the Long Now as a framework, this is a book about the practical use of long time perspective: how to get it, how to use it, how to keep it in and out of sight. Here are the central questions it inspires: How do we make long-term thinking automatic and common instead of difficult and rare? Discipline in thought allows freedom. One needs the space and reliability to predict continuity to have the confidence not to be afraid of revolutions Taking the time to think of the future is more essential now than ever, as culture accelerates beyond its ability to be measured Probable things are vastly outnumbered by countless near-impossible eventualities. Reality is statistically forced to be extraordinary; fiction is not allowed this freedom This is a potent book that combines the chronicling of fantastic technology with equally visionary philosophical inquiry.
Download or read book The Christmas Clock written by Kat Martin and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teddy Williams was eight years old that Christmas, too young to understand all the undercurrents swirling around him in the tiny Michigan town of Dreyerville. He wasn't able to value that Christmas for the miracle it truly was. Teddy only knew he wanted to buy the beautiful Victorian clock in the window of Tremont's Antiques as a gift for his grandmother, Lottie Sparks, a woman desperate to find him a home before her rapidly progressing Alzheimer's left him an orphan. Teddy didn't know that in trying to buy the clock he would meet Sylvia Winters and Joe Dixon, a couple, once in love, desperate to overcome the past. He didn't know he would form a friendship with his neighbors, Floyd and Doris Culver, two people struggling to revive their long-dead marriage. He didn't know that these people would fill his Christmas with magic and hope; that the love of his friends would change his world, and that he would forever change theirs.
Download or read book The Living Church written by and published by . This book was released on 1942 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Off the Clock written by Laura Vanderkam and published by Penguin. This book was released on 2018-05-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said." Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have. In this book, Vanderkam reveals the seven counterintuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as... ♦ An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria ♦ An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents ♦ A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day ♦ An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demanding The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.
Download or read book The Body Clock Guide to Better Health written by Michael Smolensky and published by Macmillan. This book was released on 2001-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronotherapy--adjusting the care of the body to coincide with the body's natural clock--is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable readers to maximize the effects of medications, other treatments, diets, exercise programs, and other daily routines. 10 illustrations.
Download or read book Internal Time written by Till Roenneberg and published by Harvard University Press. This book was released on 2012-04-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist
Download or read book The Baghdad Clock written by Shahad Al Rawi and published by Simon and Schuster. This book was released on 2018-05-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the International Prize for Arabic Fiction 2018 This number one best-selling title in Iraq, Dubai, and the UAE is a heart-rending tale of two girls growing up in war-torn Baghdad Baghdad, 1991. The Gulf War is raging. Two girls, hiding in an air raid shelter, tell stories to keep the fear and the darkness at bay, and a deep friendship is born. But as the bombs continue to fall and friends begin to flee the country, the girls must face the fact that their lives will never be the same again. This poignant debut novel reveals just what it's like to grow up in a city that is slowly disappearing in front of your eyes, and how in the toughest times, children can build up the greatest resilience.
