Download or read book The Livewire Guide to Going Being and Staying Veggie written by Juliet Gellatley and published by Trafalgar Square Publishing. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at how farm animals are kept, live export, slaughter, fish farming, environmental destruction and diseases in meat. Shows how being veggie is more healthy and could feed the world.
Download or read book Animal Rights written by Kay Woodward and published by Gareth Stevens. This book was released on 2005 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the issues related to animal rights and our changing attitudes toward other creatures.
Download or read book Beyond the Bin written by Jo Budd and published by Women's Press (UK). This book was released on 2000 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide describes a range of practical methods that schools and local communities can use to become more conscious and caring of the environment. Jo Budd also shows how to convince others to follow suit.
Download or read book Living Vegetarian For Dummies written by Suzanne Havala Hobbs and published by John Wiley & Sons. This book was released on 2009-11-05 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child. Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives Includes tips for gradually reducing your meat intake Explains the benefits of a vegetarian lifestyle Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.
Download or read book Going Veggie written by Trudy Slabosz and published by Simon and Schuster. This book was released on 2015-01-13 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that’s good for animals, good for the planet, and good for you. Becoming a vegetarian is not about giving up meat, it’s about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book’s step-by-step plan, including: 30-day program to wean you off a meat diet Recipes for delicious, nutrient-packed meals Tricks for acquiring essential proteins using plant-based options Advice on navigating tough spots, cravings, and backsliding Tips on how to deal with group dinners and ordering at restaurants Going Veggie puts the fun, adventure, and motivation into your path to vegetarianism.
Download or read book The Smart Girl s Guide to Going Vegetarian written by Rachel Meltzer Warren MS, RD and published by Sourcebooks, Inc.. This book was released on 2014-01-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating your body right is a radical act of self-love The Smart Girl's Guide to Going Vegetarian is an inclusive guide—written by a nutritionist—for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness, sustainability, and body positivity. These days we're immersed in diet culture—every other celebrity is vegan, influencers push skinny teas, and we all know at least one person who can wax poetic about the benefits of keto. But here's the thing: what you put in your body isn't about labels or a number on a scale, it's about feeling good and living well. No labels. No fuss. Whether you're going vegan, vegetarian, fish-only, chicken-only, or plant-based (except for the occasional Crunchwrap Supreme from Taco Bell) this book is for you. Because mindful eating is for everyone: if you want to cut down on meat out of curiosity, to boost your energy, to care for the environment, or to better understand what you need to feel your best, here you'll find advice on how to eat well and treat yourself with compassion. This accessible vegetarian cookbook and guide includes: Daily meal ideas and easy vegetarian recipes that everyone will love Tips for discussing your food choices with family and friends Ideas for finding good food when you're away from home and have less control over what you put in your body Getting enough iron, protein, and other vital nutrients to live well
Download or read book Generation V written by Claire Askew and published by PM Press. This book was released on 2011-06-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going vegan is the single most important thing you can do if you want to get serious about animal rights. Yet, going vegan isn't always easy when you're young. You're living under your parents' roof, you probably don't buy your own groceries, and your friends, family, and teachers might look at you like you're nuts. So, how do you do it? In this essential guide for the curious, aspiring, and current teenage vegan, Claire Askew draws on her years of experience as a teenage vegan and provides the tools for going vegan and staying vegan as a teen. Full of advice, stories, tips, and resources, Claire covers topics like: how to go vegan and stay sane; how to tell your parents so they don't freak out; how to deal with friends who don't get it; how to eat and stay healthy as a vegan; how to get out of dissection assignments in school; and tons more. Whether you're a teenager who is thinking about going vegan or already vegan, this is the ultimate resource, written by someone like you, for you.
Download or read book Little Book of Vegetarianism written by Harriet DYER and published by . This book was released on 2019-03-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping know-how, will inspire you to enjoy all that's best about an ECO-FRIENDLY LIFESTYLE.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2003 with total page 1816 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Feminist Bookstore News written by and published by . This book was released on 1997 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 2001 with total page 3054 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Everything Guide Being Vegetarian written by Greel Alexandra and published by . This book was released on 2011-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Starting and Staying Vegan written by Brienna Greene and published by . This book was released on 2017-01-06 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: First of its kind! A book that is worth its weight in gold. Being a Vegan is not easy. Don't trust anyone who says that it is so. We acknowledge this and so release this gem of a book. Full of strategies and coping tactics to kept you steadfast on your goal to achieve a vegan lifestyle. No cheat days, no self-recriminations. And why Vegan? Do you often find yourself : lethargic and lacking in energy? falling ill often? demotivated and depressed? stress-eating? lacking motivation? The Solution to all your woes is here! Introducing to you .... Veganism. Veganism offers you so many countless benefits that you never knew you could get actually get. By adopting the vegan lifestyle, you will see immediate improvements in your life and your daily activities. You will have so much more energy, be able to do so much more. You will be able to control stress better and be so much more happier. And Veganism, best-of-all - is affordable and almost instantaneous. You can see positive changes in yourself within days of starting on it. But, of course, starting a change is not as important as seeing it through. Many books offer guidance into starting out. But rarely do they touch on what to do after achieving their goal. Perhaps you wanted to lose 5 pounds. With the vegan diet, you did. And after that, are you going to return to your older way of living? Continuing this? Or What? This book aims to fill that gap. With this book you will learn : The numerous mental, physical and emotional benefits you will reap as a Vegan Critical pointers and tips into starting out as a vegan 5-STEP Action plan to become a Vegan, you will not even feel it. Pitfalls and how to avoid them Strategies to keep making the vegan diet work for you. Tactics to stay a Vegan. And much, much more As a bonus: 45, yes Forty-Five delicious mouth-watering recipes for you to enjoy. This handy all-in-one book promises to distill all complexities into an easy to read and easy to digest (pun-intended) guide that will resolve all your doubts and convert you into a firm believer of Veganism. Change is in your hands. Seize it now. With one click of a button, you will revolutionize your life and take control of your health. Do it now. Scroll up and click the "Buy now with 1-Click" and become the healthiest that you have ever been.
Download or read book How to be a Healthy Vegetarian written by Nancy Addison and published by Organic Healthy Lifestyle LLC. This book was released on 2012 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no nonsense guide for savvy vegetarians and those desiring great health. Master these simple, easy secrets-and have the health you always wanted! If you have been confused about what the best type of protein, sugar, fat, carbohydrate, supplement, water or cleanse, then this is the book for you.With this guide, discover the nutrition secrets that allow you to make the smartest choices for you and your family every time.
Download or read book Children s Books in Print written by R R Bowker Publishing and published by R. R. Bowker. This book was released on 1999-12 with total page 1282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 1996 with total page 1672 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living on the Veg written by Clive Gifford and published by Hachette UK. This book was released on 2018-05-24 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect kids' guide to being a vegetarian. Are you thinking about giving up meat, but don't know how to go about it? With both practical information and mouth-watering recipes, this book is the perfect place for young people aged 8 plus to start. It outlines why people give up meat and how you can change your diet and live healthily. It examines the different terms: vegetarian/pescatarian/vegan etc, has a very practical Q&A section and explains how to read and understand food labels. The book takes you through the costs and benefits of this change in lifestyle. It includes a section on food groups and information about how you can adapt your diet to get all the right nutrients (such as iron). The book goes on to give tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com. The recipes include dairy, but not fish or meat.
