Download or read book The Little Frog Awakes written by Eline Snel and published by Shambhala Publications. This book was released on 2022-02-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Download or read book Sitting Still Like a Frog written by Eline Snel and published by Shambhala Publications. This book was released on 2013-12-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Download or read book Breathe through This written by Eline Snel and published by Shambhala Publications. This book was released on 2015-09-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.
Download or read book The Little Frog Awakes written by Eline Snel and published by Shambhala Publications. This book was released on 2022-02-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Download or read book Breathe Like a Bear written by Kira Willey and published by Rodale. This book was released on 2017-12-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Download or read book Abel s Island written by William Steig and published by Farrar, Straus and Giroux (BYR). This book was released on 2013-07-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: William's Steig's Abel's Island tells the story of a mouse who gets swept away from his beloved wife—a truly timeless classic about life's simple pleasures. Abel's place in his familiar, mouse world has always been secure; he had an allowance from his mother, a comfortable home, and a lovely wife, Amanda. But one stormy August day, furious flood water carry him off and dump him on an uninhabited island. Despite his determination and stubborn resourcefulness--he tried crossing the river with boats and ropes and even on stepping-stones--Abel can't find a way to get back home. Days, then weeks and months, pass. Slowly, his soft habits disappear as he forages for food, fashions a warm nest in a hollow log, models clay statues of his family for company, and continues to brood on the problem of how to get across the river--and home. Abel's time on the island brings him a new understanding of the world he's separated from. Faced with the daily adventure of survival in his solitary, somewhat hostile domain, he is moved to reexamine the easy way of life he had always accepted and discovers skills and talents in himself that hold promise of a more meaningful life, if and when he should finally return to Mossville and his dear Amanda again. Abel's Island is a 1976 New York Times Book Review Notable Children's Book of the Year and Outstanding Book of the Year, and a 1977 Newbery Honor Book. It was adapted to a short animated film directed by Michael Sporn in 1988.
Download or read book Mindfulness Cards written by Rohan Gunatillake and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book REM rapid Eye Movement written by Istvan Banyai and published by Viking Juvenile. This book was released on 1997 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The toys surrounding a boy who has fallen asleep while playing in his room reappear as fantastical images as he dreams.
Download or read book If You Go Down to the Woods Today written by Rachel Piercey and published by Abrams. This book was released on 2021-03-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey through a magical woodland, with poems to read and things to find My woodland’s full of animals, of every different kind. So shall we stay here for a while and see what we can find? Experience the everyday wonder of nature in this first book of poetry, exploring a magical woodland year. With poems by acclaimed writer Rachel Piercey, join Bear on his journey from spring to winter with lots of friends to meet, places to explore, and things to spot along the way.
Download or read book Palimpsest written by Catherynne Valente and published by Spectra. This book was released on 2009-02-24 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Cities of Coin and Spice and In the Night Garden introduced readers to the unique and intoxicating imagination of Catherynne M. Valente. Now she weaves a lyrically erotic spell of a place where the grotesque and the beautiful reside and the passport to our most secret fantasies begins with a stranger’s kiss.… Between life and death, dreaming and waking, at the train stop beyond the end of the world is the city of Palimpsest. To get there is a miracle, a mystery, a gift, and a curse—a voyage permitted only to those who’ve always believed there’s another world than the one that meets the eye. Those fated to make the passage are marked forever by a map of that wondrous city tattooed on their flesh after a single orgasmic night. To this kingdom of ghost trains, lion-priests, living kanji, and cream-filled canals come four travelers: Oleg, a New York locksmith; the beekeeper November; Ludovico, a binder of rare books; and a young Japanese woman named Sei. They’ve each lost something important—a wife, a lover, a sister, a direction in life—and what they will find in Palimpsest is more than they could ever imagine.
Download or read book Problem Child The Sisters Grimm 3 written by Michael Buckley and published by Harry N. Abrams. This book was released on 2017-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of a long lost relative, and a little magic, Sabrina Grimm and her sister Daphne try to find out who has kidnapped their parents and rescue them.
Download or read book The Posy Ring written by Kate Douglas Wiggin and published by . This book was released on 1908 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Little Boo written by Stephen Wunderli and published by Macmillan. This book was released on 2014-08-12 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pumpkin seed tries unsuccessfully to be scary until it grows into a pumpkin and Halloween arrives.
Download or read book Turtle s Race with Beaver written by Joseph Bruchac and published by Penguin. This book was released on 2005-10-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turtle lives in a beautiful little pond with everything a happy turtle needs. But one spring, Turtle awakes from hibernation to discover that her lovely home has been invaded! A pushy beaver takes over Turtle's beloved pond and refuses to share. Instead, he challenges her to a race to determine who can stay. But how can a little turtle outswim a big, powerful beaver? This charming fable of brains versus brawn is a great read for all the young readers in the forest to share!
Download or read book Touch of Enchantment written by Teresa Medeiros and published by Amber House Books. This book was released on 2013-03-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a bumbling witch lost in time find her own knight in shining armor? When cool-headed scientist and inept witch Tabitha Lennox inherits her mother's mysterious amulet, she doesn't expect to be hurled seven centuries into the past--directly into the path of a surly but gorgeous knight on a quest for vengeance. Sir Colin of Ravenshaw finds himself beguiled by this strange woman who smells like baby shampoo and introduces him to the culinary delights of the Big Mac. Although he is honor-bound to burn her at the stake, Colin soon discovers it is his own heart that is aflame for this enchanting woman he must not love, but cannot live without. Book 2 in Teresa’s LENNOX MAGIC Series, which includes Breath of Magic and Touch of Enchantment “Fine and funny!”—Publishers Weekly “Utterly enchanting, jubilant and magical!”—Romantic Times “Medeiros’s sense of fun and whimsy produce a delightfully magical story with a fairy tale quality.”—Library Journal “Delightful! This is what romantic fantasy is all about.”—Heartland Critiques “Medeiros is magic!”—Christina Dodd, New York Times bestselling author “A superb storyteller. Medeiros can pull every last emotion from the reader with tear-inducing scenes and laugh-out-loud dialogue.”—Booklist ENGLISH LANGUAGE EDITION Time travel romance, Paranormal romance, Historical romance, Contemporary romance
Download or read book Not an Alphabet Book The Case of the Missing Cake written by Eoin McLaughlin and published by Candlewick. This book was released on 2020-08-11 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Bear from A to Z as he hunts for a cake thief in a hilarious alphabet book crossed with a whodunit. There has been a terrible crime, Bear tells us. Someone has STOLEN a delicious chocolate cake! Bear sets off to find the culprit, questioning characters and compiling clues from A to Z. Among the suspects: a gingerbread man (G) with a bite out of his head, a kite (K) that may be above the law, and an octopus (O) with grabby tentacles. But — hold on — are those crumbs on Bear’s page? Is that frosting on his face? Looks like our narrator is a little unreliable! And it appears our culprit might be the one that Bear wants readers to suspect the least of all. . . . Author Eoin McLaughlin’s sly, cheeky humor takes the alphabet book to inventive new heights, while best-selling illustrator Marc Boutavant’s smart and striking graphic-style art matches the irreverent tone. Young ABC learners and older fans of funny stories will laugh out loud at Bear’s uproarious “investigation” and his anything-but-usual suspects.
Download or read book As My Heart Awakes written by Arthur M. Pittis and published by . This book was released on 2005-01-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
