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Book The Light Skin Trigger

Download or read book The Light Skin Trigger written by Clarence E. Freeman and published by Xlibris Corporation. This book was released on 2009-03-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nonsagacious Saga of the Fourth Monkey President Reagan was reportedly born in 1911. He had plenty of time to read about the outrages committed against black people during his lifetime and afterward. Either he didnt read the papers between then and now or he chose to ignore what he read. Virtually all the outrages committed, as outlined in this book to me personally and millions of other black citizens during that lifetime, including the lynching, burning of blacks out of their homes by night riders, the rapes of black women and girls, the killings of blacks who tried to vote, and other atrocities too numerous to mention, he, apparently, has chosen to ignore. This says nothing about the forcible segregation in virtually all facets of American life. He lived over ninety years; what was he doing all this time that he didnt notice all the evil and viciousness inflicted on black Americans? The experiences, which I had personally outlined here, constitute a virtual treasure trove of bigotry. Perhaps God has asked him what he was doing all this timethat is, besides trying to curry favor for political purposes with bigoted whites in the South and nationwide by extolling the supposed virtues of states rights while totally ignoring the rights of black citizens, and by complaining about forced busing and affirmative action. Didnt he consider it forced busing when white students were bused past black schools and black students were bused past white schools in order to enforce racial segregation while wasting much gasoline in the process? Did he disdain affirmative action when white people were the beneficiaries of preferential treatment (and largely, still are)? Whites in this country have never been placed in a disadvantageous position compared with any other group. The reason being that they were usually the ones in control, and most of them, likely, are not masochistic. Wasnt he concerned about the individual rights of black people? He was apparently an advocate of the three-monkey approach: see no evil, hear no evil, and speak no evil. He further practiced the fourth-monkey philosophy: acknowledge no evil. According to columnist Bob Herbert, Reagan was opposed to the Civil Rights Act of 1964 and tried to weaken the Voting Rights Act of 1965. He opposed a national holiday for the Reverend Dr. Martin Luther King Jr. He also tried to get rid of the federal ban on tax exemptions for private schools that practiced racial discrimination. Reagan also, in 1988, vetoed a bill to expand the reach of federal civil rights legislation, which Congress overrode. He also vetoed the impositions of sanctions on the apartheid regime in South Africa, which Congress also overrode. Herbert says there is no way todays scribes can clean up this record. So despite almost four hundred years of slavery, denial of the right to vote, lynching, beatings, wholesale rape of black women and girls, segregation, and every other cruelty, President Reagan held that there is no discrimination in America. The most ironic thing is that even after denying the existence of discrimination in this country, he himself was one of its foremost practitioners. He was suppressing blacks justice with one hand while currying favor with bigoted Southern whites with the other by going to the scene of the murders of three civil rights workers and assuring the populace that he will stand with you against the blacks. In their zeal to keep blacks in their place, many whites in this country will elect anyone who promises to make their dreams of black subjugation come true, blatantly or surreptitiously. This is how we got in the current mess in Washington. Perhaps Reagan should have turned up his moral hearing aid and taken off his moral blinders. Im sure that by now, God has made plain the price of perverting his will. Reagan had over ninety years to do the right t

Book Mesopotamian Sculpture in Colour

Download or read book Mesopotamian Sculpture in Colour written by Astrid Nunn and published by PeWe-Verlag. This book was released on 2020-12-31 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can now be sure that Mesopotamian sculpture of the human form was typically coloured. Our project, which set out to reconstruct the polychromy of Mesopotamian stone statues dating from the fourth to the first millennium BCE, is a part of a slow shift to incorporate more visual evidence in research about colour and perception in the ancient world that has long been dominated by ethno-linguistic studies. Our scientifically grounded reconstructions serve as a prelude to a more comprehensive exploration of the materiality and aesthetics of Mesopotamian sculpture, which open many windows onto historical, cultural, and symbolic issues. In this study, we trace the chronological development of the use of colours and consider why they changed over time. The manner in which colours served as social markers - of gender, ethnicity and class for example - are explored from the material culture and textual perspectives. When used to describe hair, skin, and garments, Sumerian and Akkadian words for colour denote more than just physical properties. They also evoke qualities such as lightness or darkness, dullness or glossiness, and encode specific symbolic values that impinge on many aspects of society. In all cultures, the notion of skin colour is subject to social concepts, prejudices, and ideals, and is thus a matter of convention. Our discovery that the face and body in particular were so vibrantly coloured provides an entirely new and unexpected view of ancient Near Eastern effigies. Through such luminous, radiant and lucid colours, we are now able to recognise the true faces of the statues, and to visualise what was considered beautiful and acceptable to the gods.

Book Procedures  Techniques  and Minimally Invasive Monitoring in Intensive Care Medicine

Download or read book Procedures Techniques and Minimally Invasive Monitoring in Intensive Care Medicine written by Richard S. Irwin and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This portable paperback bench manual contains the thoroughly updated atlas of procedures and techniques and the new section on noninvasive monitoring from Irwin and Rippe's Intensive Care Medicine, Sixth Edition. In a user-friendly format, this extremely practical "how-to" guide provides graphically illustrated, step-by-step instructions for every diagnostic, therapeutic, and noninvasive monitoring procedure used in adult critical care. Coverage of each procedure includes indications, contraindications, equipment, anatomy, technique, complications, and ongoing care. All ICU staff as well as general practitioners can depend on this manual for immediate access to reliable, easy-to-follow instructions.

Book Hair Power  Skin Revolution

Download or read book Hair Power Skin Revolution written by Nicole Moore and published by Troubador Publishing Ltd. This book was released on 2010 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hair Power – Skin Revolution is a collection of poetry and personal essays from a diverse group of black and mixed-race women – everyday women expressing themselves in their own unique style. The collection includes contributions from forty-eight authors, that explore the issues, interests, cultural and historical influences that have shaped their times and their imaginations. The writers offer empowering and creative ways of understanding and relating to the themes of hair and skin. They tell their narratives, presenting their views in passionate, intelligent, humorous, strong and reflective voices, some unheard; some previously published in the former two Shangwe anthologies.This third Shangwe anthology, by nature of its cultural diversity components successfully contributes towards representing and promoting the writing of women from African and African-Caribbean backgrounds. As well as being a contribution towards Black British literature, this anthology celebrates, reflects upon and embraces our diverse female identities and the common-thread that unites us living the UK experience.

Book Irwin and Rippe s Intensive Care Medicine

Download or read book Irwin and Rippe s Intensive Care Medicine written by Richard S. Irwin and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 2558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly updated for its Sixth Edition, this classic reference remains an unsurpassed source of definitive, practical guidance on adult patient care in the ICU. It provides encyclopedic, multidisciplinary coverage of both medical and surgical intensive care and includes a "how-to" atlas of procedures and a new section on noninvasive monitoring. Each Sixth Edition chapter, for the first time, identifies Advances in Management based on randomized controlled clinical trials. The cardiology section has been completely rewritten to reflect advances in management of acute coronary syndromes. Also included are extensive updates on management of COPD, diabetes, oncologic emergencies, and overdoses and poisonings. A companion Website will provide instant access to the complete and fully searchable online text.

Book A Detailed History on the Trans Atlantic African Slave Trade

Download or read book A Detailed History on the Trans Atlantic African Slave Trade written by Oswald Woode and published by Christian Faith Publishing, Inc.. This book was released on 2023-11-22 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: This African slave trade history is a detailed account of Africa's slave history that started in the fifteenth century. It was started by the southern European Portuguese monarchs, the family of royal lineages. Portugal's golden age of discovery in sea exploration led Portugal to Africa by sea by the 1430s. Then later, in 1492, Christopher Columbus accidentally landed on the Native Indian American continent. Columbus's trip was sponsored by Spanish royal families. That was the period when the Roman Catholic nations, Portugal and Spain, were the dominant European nations. Spain liberated her whole territory from Islamic occupation in late 1400s. The Catholic Church was also very involved in signing treaties with their Roman Catholic spheres of influence nations. By then, Portugal already monopolized the African trade in African goods and human slave trade in the Portuguese-dominated African territories. Portugal first started shipping the African slaves to Europe. With Spain's possession of the Americas, this changed the African slave trade greatly. The American territory promoted the biggest international African slave trade and economic gains for European prosperity to this day. By the sixteenth century, Catholic religious theocracy became challenged by other northern European powers. The reformation movement in northern Europe led to the breaking away by northern European realms from the dominant Catholic religion and established their Protestant Christian religions. These new emerging northern European realms also challenged Portugal's domination and grip of Africa's territories and Africa's slave trade and goods. Based on the treaties signed between Portugal and Spain by Catholic popes, Portugal was supplying the slaves, and Spain was procuring and shipping the African slaves from Portugal's control and forced African slave labor to develop Spain's Americas through extended overseas colonies, and Portugal's Brazil new colony. Meanwhile, Spain's takeover was contracting with European mercenaries the conquistadors to capture the American land from the Native Indians, the original occupiers of the Americas. The paradigm or blueprint of this African slave trade pattern already established by the Portuguese was later replicated by other European realms in Africa and the Americas, and they continued the lucrative African slave trade for more than two hundred years. The establishing of extended overseas territories or colonies by Europeans to build their economies both at home in Europe and the Americas using forced African labor, goods, and repatriation of European colonists to establish the new overseas extended to the Americas. This book is information rich with the African slave trade history dynamics, the European realms, names of monarchs that participated, European slave wars, rivalries, slave laws, European merchants, African noblemen and merchants, slave ships, religions, European and African rituals, Main African territories, overseas sea routes used, African chiefs, merchants, European slave ships, ship captains' accounts, numbers of slaves shipped per trip, goods exchanged, major African tribes, stories of names of slave warriors, slave contracts, European slave treaties, African slave harbors, slave rebellions on land, on ships, the making of American colonies, America's Independence and Latin American countries, the making of the first British Crown, Freed slaves returned to the colony of Province of Freedom, Sierra Leone, etc.

Book Cutaneous Photoaging

    Book Details:
  • Author : Rachel E B Watson
  • Publisher : Royal Society of Chemistry
  • Release : 2019-08-22
  • ISBN : 1788011260
  • Pages : 406 pages

Download or read book Cutaneous Photoaging written by Rachel E B Watson and published by Royal Society of Chemistry. This book was released on 2019-08-22 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photoaging results from chronic exposure to UV radiation and is an increasingly common clinical feature, with an aging population the clinical burden is likely to increase despite advances in our understanding of the pathology and development of improved treatments. This book will present and review the latest progress from the forefront of translational research in cutaneous photoaging. The core chapters focus on the current understanding of the biochemical mechanisms of photoageing and lead on to aspects of photoprotection and photomedicine to provide a complete picture of the current field and a context for the importance of the basic mechanistic understanding. With a global team of authors Cutaneous Photoaging provides an international perspective on the causes, consequences, pathophysiology and treatment of photoaging, ideal for dermatologists, students and professionals in photoscience.

Book The Massage Therapist s Guide to Pain Management E Book

Download or read book The Massage Therapist s Guide to Pain Management E Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2011-07-13 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Leon Chaitow and Sandy Fritz, this clearly written and fully illustrated volume offers practical, comprehensive coverage of the subject area accompanied by a range of video clips via www.chaitowonline.com which presents the massage therapy techniques involved. Covering all aspects of client assessment, treatment planning and current therapeutic modalities – including adjunctive treatments - this new book is suitable for massage therapists worldwide. - Offers practical, validated, and clinically relevant information to all therapists working in the field - Edited by two acknowledged experts in the field to complement each other's approach and understanding of the issues involved - Abundant use of pull-out boxes, line artwork, photographs and tables facilitates ease of understanding - Contains an abundance of clinical cases to ensure full understanding of the topics explored - Accompanying website - www.chaitowonline.com - which presents film clips of the massage therapy techniques involved

Book Oxford Handbook of Clinical Specialties

Download or read book Oxford Handbook of Clinical Specialties written by Andrew Baldwin and published by Oxford University Press. This book was released on 2016 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering each of the core medical specialties, this is a reference guide to each of the specialties you will encounter through your medical school training and clinical rotations.

Book Art of Displacement

Download or read book Art of Displacement written by Giovanni Perillo and published by Transnational Press London. This book was released on 2020-01-02 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his artistic research, Giovanni Perillo aims to generate conflicts with oneself, to weaken certainties, stereotypes and rigid expectations, encouraging a dialogue to express one's reflections on the real freedom of one's choices and on the possible influences that they imply. Through a détourner, a displacement, a deviation from alienating cultural mechanisms, aesthetic experimentation can become practical for a transformation towards a different self-awareness. "Taking the cue from the theory of events, I started to research stimuli and creative interaction processes through my artistic investigation and production. The stimuli had to be able to arouse behaviours and interpretations that are far from conformist and pre-established models. The interpretations, as answers to a stimulus coming from reality, are the significant consequences of the sense and vision of reality. The conventional and conformist interpretations form the specific psychological structure of a culture, and for this reason, they are its identity. If the reactions of the individuals who interact with artwork were not spontaneous, heterogeneous or unpredictable, they would show the homogenized and homogenizing game of taking part to practices where roles and goals of the players are pre-establish and reinforce a system of perception of reality that is influenced by dominant socio-cultural models." - Excerpt from the Introduction by Giovanni Perillo "In Art of Displacement, Giovanni Perillo establishes a new and important dialogue around ethnicity, displacement and migration. Spanning the arts as well as the social sciences—and in particularly psychology—Perillo asks us to take a leap of faith. He wants us to leave the comfort of our academic homes and to escape our “ivory towers” and consider what displacement means. Establishing his discussion in a project he calls “the Aesthetics of Migrations,” Perillo pushes boundaries, challenges assumptions. Perillo uses the Art of Displacement to help us navigate the beliefs and preconceived assumptions we bring to our encounters with migrants and strangers. More importantly, he asks us to recognize the constructed nature of our assumptions we make about migrants and strangers. Once we recognize our own bias, he offers the opportunity to search for alternatives. The French philosopher/sociologist Pierre Bourdieu argued that human life is organized around habitus or the ingrained habits, skills, and dispositions that we possess, that are grounded in life experience; and that organize our response to the world around us. Habitus is powerful and creates an assumption of the natural order that becomes real as it is shared and used to organize beliefs, laws and social rules. Perillo helps us recognize how a Western habitus limits and restricts our ability to connect; in fact, he goes so far as to argue our shared habitus, embodied in the maps we create, fragment our world and the people in it in ways that drive stereotypes, prejudice and the rise of nationalistic xenophobia we see today." - Jeffrey H. Cohen, PhD, Professor of Anthropology at Ohio State University, United States Content PREFACE by Jeffrey H. Cohen INTRODUCTION MEMORIZATION OF FACES, ASSOCIATED WITH PROFESSIONS AND CHARACTERS IMAGE OF THE WORD, WORD TO THE IMAGE THE INFLUENCE OF STEREOTYPES AND PREJUDICES IN AESTHETIC CHOICES AESTHETICS OF MIGRATIONS SKIN colourS TEST II ARTWORKS SERIES OF MAPS WITH MIGRATORY EXCHANGES IN COMPLIANCE WITH THE RULE OF CONTIGUITY AND WITHOUT THE POSSIBILITY OF RETURN TO PREVIOUSLY INHABITED REGIONS SKIN colourS TEST NEARLY EQUAL PALO DEL COLLE SKIN colourS PROJECT SKIN colourS TEST II

Book The Lemonade Reader

Download or read book The Lemonade Reader written by Kinitra D. Brooks and published by Routledge. This book was released on 2019-05-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lemonade Reader is an interdisciplinary collection that explores the nuances of Beyoncé’s 2016 visual album, Lemonade. The essays and editorials present fresh, cutting-edge scholarship fueled by contemporary thoughts on film, material culture, religion, and black feminism. Envisioned as an educational tool to support and guide discussions of the visual album at postgraduate and undergraduate levels, The Lemonade Reader critiques Lemonade’s multiple Afrodiasporic influences, visual aesthetics, narrative arc of grief and healing, and ethnomusicological reach. The essays, written by both scholars and popular bloggers, reflects a broad yet uniquely specific black feminist investigation into constructions of race, gender, spirituality, and southern identity. The Lemonade Reader gathers a newer generation of black feminist scholars to engage in intellectual discourse and confront the emotional labor around the Lemonade phenomena. It is the premiere source for examining Lemonade, a text that will continue to have a lasting impact on black women’s studies and popular culture.

Book Essentials for Aesthetic Dermatology in Ethnic Skin

Download or read book Essentials for Aesthetic Dermatology in Ethnic Skin written by Mukta Sachdev and published by CRC Press. This book was released on 2023-05-29 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on creating awareness and detailing the nuances of aesthetic dermatology practice in skin of color. It highlights practical considerations in pre-/intra-/post-procedure care with an emphasis on patient selection for aesthetic procedures and the associated challenges involved in real-time practice. It aims to cater to audiences of countries with both high and low populations of dark-skinned patients, as clinicians often have limited experience in treating this group. Numerous topics are explored through case-based discussions and practical tips. This is a practical ready reference manual for a cosmetic dermatologist dealing with darker skin. Key Features Covers the geo-ethnic skin types of Asians, Southeast Asians, Africans, and Hispanics Explores the topics through case-based discussions Provides comprehensive details about the use of machines on skin of color

Book The Skin Type Solution

Download or read book The Skin Type Solution written by Leslie Baumann and published by Bantam. This book was released on 2006-12-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVISED AND UPDATED FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOUR SKIN—AND LEARN THE TRUTH. Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Beach dermatologist and researcher Dr. Leslie Baumann helps you shop for the optimal skin care products. She provides detailed lists of recommended products suited to every skin type and budget. Inside you’ll find • your personal skin type profile detailing exactly what will work—and what won’t—for your unique complexion • the newest products for healthy, radiant skin—cleansers, moisturizers, toners, sun blocks, foundations, and more • tips on preventing skin aging and “problem” skin • vital information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and Restylane injections Now you can look like a million bucks without spending a fortune. This book is almost as good as having Dr. Baumann give you a personal consultation!

Book M Poetica  Michael Jackson s Art of Connection and Defiance

Download or read book M Poetica Michael Jackson s Art of Connection and Defiance written by and published by Willa Stillwater. This book was released on with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Healing through Trigger Point Therapy

Download or read book Healing through Trigger Point Therapy written by Devin J. Starlanyl and published by North Atlantic Books. This book was released on 2013-10-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health.

Book Forever Suspect

    Book Details:
  • Author : Saher Selod
  • Publisher : Rutgers University Press
  • Release : 2018-06-28
  • ISBN : 0813588375
  • Pages : 183 pages

Download or read book Forever Suspect written by Saher Selod and published by Rutgers University Press. This book was released on 2018-06-28 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The declaration of a “War on Terror” in the aftermath of the September 11, 2001 terrorist attacks brought sweeping changes to the American criminal justice and national security systems, as well as a massive shift in the American public opinion of both individual Muslims and the Islamic religion generally. Since that time, sociologist Saher Selod argues, Muslim Americans have experienced higher levels of racism in their everyday lives. In Forever Suspect, Selod shows how a specific American religious identity has acquired racial meanings, resulting in the hyper surveillance of Muslim citizens. Drawing on forty-eight in-depth interviews with South Asian and Arab Muslim Americans, she investigates how Muslim Americans are subjected to racialized surveillance in both an institutional context by the state and a social context by their neighbors and co-workers. Forever Suspect underscores how this newly racialized religious identity changes the social location of Arabs and South Asians on the racial hierarchy further away from whiteness and compromises their status as American citizens.

Book Too Much of a Good Thing

    Book Details:
  • Author : Lee Goldman
  • Publisher : Little, Brown Spark
  • Release : 2015-12-08
  • ISBN : 0316236802
  • Pages : 285 pages

Download or read book Too Much of a Good Thing written by Lee Goldman and published by Little, Brown Spark. This book was released on 2015-12-08 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health. Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death. Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, Too Much of a Good Thing also provides a roadmap for getting back in sync with the modern world.