Download or read book The Last Book Before Bedtime written by Nicola O'Byrne and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows that the very last story before bed is best of all. But the problem is, EVERYONE wants to be in that very last story! A brilliantly-designed, multi-layered book that's destined to be a much-requested last story before bed.
Download or read book Stars Before Bedtime written by Jessamy Hibberd and published by Wide Eyed Editions. This book was released on 2020-03-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a calm bedtime ritual with this debut book in the Before Bedtime series, Stars Before Bedtime – a soothing journey through the glittering constellations of the night sky woven with tried-and-tested sleep exercises from the bestselling author and clinical psychologist Dr Jessamy Hibberd. In this fast-paced world, relaxing and preparing for sleep can be difficult for children. This beautiful, fact-filled book helps ease bedtime struggles with mindfulness, muscle relaxation, gentle yoga poses, visualisation and other exercises proven to help kids release stress and anxiety, clear their minds, get ready for bed and fall asleep faster while also boosting happiness and improving overall health. With gentle, calming artwork from the wonderfully talented Hannah Tolson and simple, melodic text, children explore the sky’s constellations and the mythical stories behind them as they get their minds and bodies ready for bed. Each exercise, called out by a moon symbol, is simple and easy to do. Usher in calm with these and more soothing techniques: Stretch out on your bed like the snake-like constellation Draco the Dragon – take a deep breath in through your nose and then breathe out all the air through your mouth, making a hissing sound, just like a slithering snake! Close your eyes and picture the ship from the constellation Argo Navis in your head. Now climb on board and let’s go on an adventure. You are the captain of the ship. Maybe you’ll dream of floating through a moonlit sky on broad wings, like Aquila the Eagle. Or perhaps you’ll drift down a glittering stream with Cygnus the Swan. Hold your hands together just like Castor and Pollux, the twins of the constellation Gemini. Rest them on your chest – can you feel your breath moving in and out as your chest rises and falls? The pages are self-contained so you can start anywhere and complete as many, or as few, exercises as you like. Join your child as they complete the exercises – you might just find something that works for you, too. Tips on mindfulness and extra resources for parents are included at the back of the book. Stargazers of all ages will love this journey through constellations. Good sleep is essential for growing brains. Each beautifully illustrated book in the Before Bedtime series helps curious children prepare for sleep by uniting a different intriguing non-fiction topic with sleep-inducing mindfulness exercises; an effective alternative to the traditional bedtime story. Fascinating facts are paired with guided relaxation techniques inspired by the topic for a peaceful routine that not only leaves bedtime battles far behind but equips children for success in a hectic world.
Download or read book Don t Read This Book Before Bed written by Anna Claybourne and published by National Geographic Books. This book was released on 2017 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents true stories about real-life monsters, doomed domains, and strange disappearances, many attributed to ghosts and other supernatural encounters.
Download or read book The Bedtime Story Book written by and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of traditional tales that are familiar favorites and lesser known stories and fables from around the world.
Download or read book The Bedtime Book written by Zondervan, and published by Zonderkidz. This book was released on 2017-07-25 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Mary Engelbreit presents The Bedtime Book, a beautifully illustrated picture book that pairs sleepy time text with Mary’s beloved, timeless art. From endearing poems and snuggly stories to sweet blessings and precious prayers, each page features different ways for you to read your little one to sleep, making this a book you can turn to night after night. Mama comes to tuck you in, Pulls the covers to your chin, Squeezes fingers, squeezes toes, Lays a kiss upon your nose. From bedtime prayers, poems, and sleepy-time rhymes to short, illustrated stories, The Bedtime Book gives you and your child a soothing bedtime world to explore as they prepare to drift off to sleep. Each reading selection is paired with Mary Engelbreit’s iconic and inimitable artwork, creating a book of readings and calming illustrations that can be enjoyed by children, adults, and caretakers alike. The Bedtime Book: contains twelve unique reading experiences that can be read straight through or broken up and combined for a different bedtime adventure every night, entries that range from short prayers to stories spanning several spreads features several unique stories you won’t find anywhere else is a great collectors’ item for fans of Mary Engelbreit’s art
Download or read book Open Very Carefully written by Nick Bromley and published by Candlewick Press. This book was released on 2013 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reading of a story is interrupted by a crocodile falling into the book.
Download or read book Death Before Bedtime written by Edgar Box and published by . This book was released on 1979 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book For Someone Before Bed written by RaeShanda Johnson and published by . This book was released on 2019-01-28 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Someone Before Bed is a book filled with a year's worth of encouragement to end your day on a positive note. You will rest better knowing that someone has been there, done that, and survived so you can too!
Download or read book My Go to Bed Book written by Hildegarde Ford and published by B&H Kids. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little boy takes a bath, brushes his teeth, puts on his pajamas, listens to his mother read a story, and says a prayer before climbing into bed and going to sleep.
Download or read book Before You Sleep written by Annie Cronin Romano and published by Page Street Kids. This book was released on 2018-10-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This winsome bedtime book has the makings to become a classic and an important part of families’ nightly rituals. Reflecting on various activities through each of the five senses, detailed poetic text and illustrations show memorable scenes. Recall little moments of your day: Sounds like “splish-splashing in your bath.” Smells like “the smell of grandpa’s aftershave.” Tastes like “cherry slushy, cold and sweet.” Sights like “the glare of sunshine on the lake.” And the feel of “a kitten’s fur as smooth as silk.” The soft and inviting art adds warmth and relatability to each moment. The poetry has a steady and lilting quality sure to quiet down and soothe children at bedtime. This book encourages readers to pay attention to all aspects of their day, fostering a sense of gentle gratitude.
Download or read book The Going to Bed Book written by Sandra Boynton and published by Simon & Schuster Limited. This book was released on 2004-09-01 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: No child likes going to bed and as every parent knows, their little treasures will try and delay it for as long as possible! Discover all the antics children get up to before going to bed, in this hilarious board book, written and illustrated in Boynton's own unique humourous style. The perfect way to read kids to sleep!
Download or read book Before I Go to Sleep written by and published by . This book was released on 2011-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 10 Minutes Till Bedtime written by Peggy Rathmann and published by Turtleback Books. This book was released on 2004-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boy's hamster leads an increasingly large group of hamsters on a tour of the boy's house, while his father counts down the minutes to bedtime
Download or read book The Middle of the Night Book written by Stephany Tousignant and published by . This book was released on 2020-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that puts your baby back to sleep. When your baby or toddler inevitability wakes in the middle of the night, turn to this tool that uses the basic meditation of a body scan, to aid in the soothing your child back to sleep.
Download or read book The Doctor s Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
Download or read book Bedtime Story written by Robert J. Wiersema and published by Vintage Canada. This book was released on 2011-08-02 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following his bestselling debut, Before I Wake, Robert J. Wiersema returns with this exquisitely plotted blend of supernatural thriller and domestic drama. For novelist Christopher Knox, getting up early every morning to write isn’t bringing him the sense of fulfillment it once did. It’s been ten years since his first novel was published, to some acclaim, and he’s hit a wall in trying to write his next. His marriage to Jacqui isn’t doing much better, and it’s been months since he’s slept anywhere but his office above the detached garage. The part of Chris’s life that is going well, and brings him easy joy, is his relationship with his eleven-year-old son, David. While Chris may not make it to all of his son’s ball games, their nightly ritual of reading together at bedtime not only helps David overcome his struggles with reading, but is a calm within the storm for them both, when their days are so full of challenges. And what better way for a novelist to connect with his child than through their mutual love of books, and a bedtime story routine as unwavering as Chris’s love for his son. When Chris comes across a book by one of his favourite childhood authors in a local used bookstore, he knows it will be the perfect gift for David’s birthday. To the Four Directions is not one Chris has read before, but he knows that Lazarus Took’s adventurous, magical stories of young heroes and other realms would be just the thing for David, as they were for him. David is less than thrilled to receive a book he’s never heard of before, however – he’d been hoping for The Lord of the Rings – and Jacqui is quick to see it as yet another sign of Chris’s detachment from David’s life. But once they start reading the novel together, David is completely enthralled, to the extent that he truly cannot put the book down. The story, of a young peasant boy who is plucked from his home by castle guards and sent on a quest for a mysterious Sunstone, makes David feel like he is right there, in the action. Even after his parents have to take the book away from him, he can’t help but sneak it back to his room. As David is reading alone that night, he suffers an inexplicable seizure and falls into a state of unconsciousness. Doctors perform a barrage of tests, but cannot determine what’s wrong. And as David’s seizure recurs every night, his father learns that only one thing will calm it: being read to from his strange new book. True to his nature, as someone with an inherent belief in the power of words, Chris becomes convinced that the secret of David’s collapse lies within the pages of To the Four Directions. After failed attempts to find out more about Lazarus Took from his estate, Chris traverses the continent in search of the truth. Meanwhile, David wakes up within the story he has been reading – as the boy he has been reading about – and finds himself facing perils unimaginable, in a world that he soon realizes was created to capture the hearts and souls of children like him. Because he’s not alone as he takes over the hunt for the Sunstone, but accompanied by those boys who have come before him. And as the quests of father and son lead them toward a fateful collision of worlds, David realizes that while he’s not the first to fall victim to the book’s horrific spell, perhaps he can prove himself strong enough to be the last.
Download or read book Year book of the New York Institute for the Education of the Blind written by New York Institute for the Education of the Blind and published by . This book was released on 1922 with total page 934 pages. Available in PDF, EPUB and Kindle. Book excerpt:
