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Book The Knee Crisis Handbook

Download or read book The Knee Crisis Handbook written by Brian Halpern and published by Rodale Books. This book was released on 2003-10-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever sustained a knee injury? Want to prevent one? Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body is changing, The Knee Crisis Handbook by Brian Halpern, M.D. will show you how to take care of your knees. You'll learn what to do if you sustain an injury, how to prevent a repeat injury, and how to help yourself avoid injury in the first place. Inside you'll find: * Sport-specific knee injury prevention tips * Advice on caring for your knees when you're young, older, or even pregnant * What to look for when choosing a physician and physical therapist * Treatment options, including acupuncture and other complementary medicine therapies * Medications: what you should and shouldn't take * What you can expect from surgery and recovery * How to avoid surgery * Complete exercise programs

Book The Knee Care Handbook

    Book Details:
  • Author : Brian Halpern
  • Publisher :
  • Release : 2004
  • ISBN : 9781405067256
  • Pages : 304 pages

Download or read book The Knee Care Handbook written by Brian Halpern and published by . This book was released on 2004 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people suffer chronic knee pain or discomfort, and the incidence of serious knee injuries is, unlike many other kinds of injury, on the increase. The Knee Care Handbook offers a holistic approach which will benefit anyone who has ever had cause to worry about their knees. Guided by this practical book, you can: Prevent injury and chronic pain before it becomes a serious problem; Seek sport- and activity-specific advice; Undertake training, strength and comprehensive long-term knee maintenance programmes; Understand diagnostic tests, medical terminology, diagnoses and treatment options.

Book Dr  Scott s Knee Book

    Book Details:
  • Author : W. Norman Scott
  • Publisher : Simon and Schuster
  • Release : 1996-03-13
  • ISBN : 0684811049
  • Pages : 212 pages

Download or read book Dr Scott s Knee Book written by W. Norman Scott and published by Simon and Schuster. This book was released on 1996-03-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Dr. Scott's Knee Book explores the symptoms, diagnosis, and treatment of knee problems including torn cartilage, ligament damage, and total knee replacement. The team physician for the New York Knicks tells readers everything they need to know about the body's most vulnerable joint--the knee--and provides invaluable advice on how to prevent, recognize, and treat knee injuries.

Book Say Goodbye to Knee Pain

Download or read book Say Goodbye to Knee Pain written by Marian Betancourt and published by Simon and Schuster. This book was released on 2007-11-27 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about: •Getting the right diagnosis •Differences between men's and women's knees •Treating the athlete's knee •Simple exercises to reduce pain •Medication •Physical therapy •Complementary and alternative remedies •Arthroscopy and other surgical options •Knee replacement ...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.

Book Best Life

    Book Details:
  • Author :
  • Publisher :
  • Release : 2006-06
  • ISBN :
  • Pages : 128 pages

Download or read book Best Life written by and published by . This book was released on 2006-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Book The Healthy Knees Book

Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

Book Beat Knee Pain Take Back Control

Download or read book Beat Knee Pain Take Back Control written by Chloe Wilson and published by Chloe Wilson. This book was released on 2021-06-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide for anyone with knee pain shows you how to treat your own knees and get back to doing what you love. With over 10 years of experience as an orthopaedic physiotherapist, Chloe Wilson shares her wealth of knowledge on how to beat knee pain using simple treatment techniques that anyone can do from the comfort of their own home. This easy to read, practical guide will take you through step by step: 1. The Structure Of The Knee: Including how a normal knee works, what can go wrong and why knee pain is so common 2. Diagnosing Your Knee Pain: How to work out what is wrong with your knee without needing any scans 3. Common Knee Symptoms: and what they mean 4. Treating Knee Pain: Top treatments for knee problems and which ones are best for you. Includes topics such as rehab, diet, physical therapy, natural remedies, injections and surgery 5. Rehab Exercises: Loads of great exercises plans to get your knee stronger and more flexible with easy to follow instructions and illustrations. Tried and tested on countless people with knee problems like yours 6. Common Knee Problems: Everything you need to know about the causes, symptoms, treatment and recovery from all the common knee conditions and injuries including Runners Knee, Tendonitis, Bursitis and Arthritis 7. Mastering Life With Knee Pain: Loads of great advice on how to thrive in day to day life, packed full of loads of top tips from our experienced physiotherapist. Includes topics such as Getting Up & Down Stairs, How To Get A Good Night’s Sleep, Is Resting Good Or Bad For Your Knee & How To Run Without Wrecking Your Knees. You don’t have to live with knee pain. Take back control and start your journey to beating knee pain today.

Book DBT Skills Training Handouts and Worksheets

Download or read book DBT Skills Training Handouts and Worksheets written by Marsha M. Linehan and published by Guilford Publications. This book was released on 2014-10-28 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.

Book Crisis Ahead

Download or read book Crisis Ahead written by Edward Segal and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Magill s Medical Guide

Download or read book Magill s Medical Guide written by Anne Chang and published by . This book was released on 2008 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers diseases, disorders, treatments, procedures, specialties, anatomy, biology, and issues in an A-Z format, with sidebars addressing recent developments in medicine and concise information boxes for all diseases and disorders.

Book Condemned to Repeat

Download or read book Condemned to Repeat written by Fiona Terry and published by Cornell University Press. This book was released on 2013-04-12 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanitarian groups have failed, Fiona Terry believes, to face up to the core paradox of their activity: humanitarian action aims to alleviate suffering, but by inadvertently sustaining conflict it potentially prolongs suffering. In Condemned to Repeat?, Terry examines the side-effects of intervention by aid organizations and points out the need to acknowledge the political consequences of the choice to give aid. The author makes the controversial claim that aid agencies act as though the initial decision to supply aid satisfies any need for ethical discussion and are often blind to the moral quandaries of aid. Terry focuses on four historically relevant cases: Rwandan camps in Zaire, Afghan camps in Pakistan, Salvadoran and Nicaraguan camps in Honduras, and Cambodian camps in Thailand. Terry was the head of the French section of Medecins sans frontieres (Doctors Without Borders) when it withdrew from the Rwandan refugee camps in Zaire because aid intended for refugees actually strengthened those responsible for perpetrating genocide. This book contains documents from the former Rwandan army and government that were found in the refugee camps after they were attacked in late 1996. This material illustrates how combatants manipulate humanitarian action to their benefit. Condemned to Repeat? makes clear that the paradox of aid demands immediate attention by organizations and governments around the world. The author stresses that, if international agencies are to meet the needs of populations in crisis, their organizational behavior must adjust to the wider political and socioeconomic contexts in which aid occurs.

Book Handbook of Diabetes Management

Download or read book Handbook of Diabetes Management written by Donna Zazworsky and published by Springer. This book was released on 2010-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The growing problem of diabetes presents difficult challenges for sufferers and for those in the healthcare professions, who are in the unenviable position of trying to convince patients to change their lifestyle "for their own good." Handbook of Diabetes Management provides practical knowledge and advice that can help you anticipate the challenges of working with these Patients. What's more, since the knowledge here is evidence-based, you can assure your patients that the guidelines you're presenting to them have been shown to be effective. This guide takes into account the complexity of the disease, the diversity of the populations it affects, and the continued improvement of care systems. It discusses the origins of diabetes and medication management and treatment, then presents advice based on the latest research findings on: -behavioral health and self-management issues and interventions -tips for patients dealing with issues such as travel, surgery, and foot care -treating specific patient populations including Latinos, Native Americans, rural communities, and the uninsured -case studies from successful, replicable programs Also addressing the business aspects of diabetes care related to such areas as legal and regulatory issues and health policy initiatives, Handbook of Diabetes Management, brings you practical insights based on the latest research. "This handbook book by expert professionals covers every aspect of diabetic care. It is a sound, evidence-based, culturally informative, practical approach to diabetes prevention and disease management." -Kathleen Lambert, BSN, RN, JD, from the Foreword

Book The Lion s Mouth

    Book Details:
  • Author : Anne Holt
  • Publisher : Simon and Schuster
  • Release : 2016-02-09
  • ISBN : 1501123238
  • Pages : 336 pages

Download or read book The Lion s Mouth written by Anne Holt and published by Simon and Schuster. This book was released on 2016-02-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less than six months after taking office, the Norwegian Prime Minister is found dead. She has been shot in the head. But was it a politically motivated assassination or personal revenge? The death shakes the country to its core. The hunt for her killer is complicated, intense and gruelling. Hanne Wilhelmsen must contain the scandal before a private tragedy becomes a public outrage, in what will become the most sensitive case of her career... This is a story of lies, intrigue and politics. The Lion's Mouth questions who holds the power in Norway, and how far they will go to use it.

Book The Price We Pay

    Book Details:
  • Author : Marty Makary
  • Publisher : Bloomsbury Publishing USA
  • Release : 2019-09-10
  • ISBN : 1635574129
  • Pages : 305 pages

Download or read book The Price We Pay written by Marty Makary and published by Bloomsbury Publishing USA. This book was released on 2019-09-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller Business Book of the Year--Association of Business Journalists From the New York Times bestselling author comes an eye-opening, urgent look at America's broken health care system--and the people who are saving it--now with a new Afterword by the author. "A must-read for every American." --Steve Forbes, editor-in-chief, FORBES One in five Americans now has medical debt in collections and rising health care costs today threaten every small business in America. Dr. Makary, one of the nation's leading health care experts, travels across America and details why health care has become a bubble. Drawing from on-the-ground stories, his research, and his own experience, The Price We Pay paints a vivid picture of the business of medicine and its elusive money games in need of a serious shake-up. Dr. Makary shows how so much of health care spending goes to things that have nothing to do with health and what you can do about it. Dr. Makary challenges the medical establishment to remember medicine's noble heritage of caring for people when they are vulnerable. The Price We Pay offers a road map for everyday Americans and business leaders to get a better deal on their health care, and profiles the disruptors who are innovating medical care. The movement to restore medicine to its mission, Makary argues, is alive and well--a mission that can rebuild the public trust and save our country from the crushing cost of health care.

Book The Medicare Handbook

Download or read book The Medicare Handbook written by and published by . This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Judgment

    Book Details:
  • Author : Noel M. Tichy
  • Publisher : Penguin
  • Release : 2007-11-08
  • ISBN : 1101216549
  • Pages : 412 pages

Download or read book Judgment written by Noel M. Tichy and published by Penguin. This book was released on 2007-11-08 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With good judgment, little else matters. Without it, nothing else matters.” Whether we’re talking about United States presidents, CEOs, Major League coaches, or wartime generals, leaders are remembered for their best and worst judgment calls. In the face of ambiguity, uncertainty, and conflicting demands, the quality of a leader’s judgment determines the fate of the entire organization. That’s why judgment is the essence of leadership. Yet despite its importance, judgment has always been a fairly murky concept. The leadership literature has been conspicuously quiet on what, exactly, defines it. Does judgment differ from common sense or gut instinct? Is it a product of luck? Of smarts? Or is there a process for making consistently good calls? Noel Tichy and Warren Bennis have each spent decades studying and teaching leadership and advising top CEOs such as Jack Welch and Howard Schultz. Now, in their first collaboration, they offer a powerful framework for making tough calls when the stakes are high and the right path is far from obvious. They show how to recognize the critical moment before a judgment call, when swift and decisive action is essential, and also how to execute a decision after the call. Tichy and Bennis bring their three-dimensional model to life with interviews with world-class leaders who have thrived or suffered because of their judgment calls. These stories include: • Jeff Immelt, CEO of General Electric, whose judgment to grow through research and development transformed GE into the world’s premier technology growth company. • Joel Klein, chancellor of the New York City Department of Education, who made tough calls about teachers, students, and parents while turning around a troubled school system. • Jim McNerney, CEO of Boeing, whose strategic judgment helped him reinvigorate his company and restore a culture of trust and respect. • The late general Wayne Downing, who found an unexpected opportunity in the midst of crisis when he led the Special Operations raid to capture Manuel Noriega. • A. G. Lafley, CEO of Procter & Gamble, who bet $57 billion to purchase Gillette and reinvent his company. • Brad Anderson, CEO of Best Buy, who made the call to commit totally to a customer-centric strategy and led his people to execute it. Whether you’re running a small department or a global corporation, Judgment will give you a framework for evaluating any situation, making the call, and correcting if necessary during the execution phase. It will show you how to handle the overlapping domains of people, strategy, and crisis management. And it will help you teach your entire team to make the right call more often. No organization can afford to neglect this crucial discipline—and no previous book has ever brought it into such clear focus.

Book Treat Your Own Knee

    Book Details:
  • Author : Robin McKenzie
  • Publisher :
  • Release : 2018
  • ISBN : 9780995107533
  • Pages : 100 pages

Download or read book Treat Your Own Knee written by Robin McKenzie and published by . This book was released on 2018 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: