Download or read book The Kilted Coaches written by Stephen Clarke (life coach) and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN. With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps)"--Publisher's description.
Download or read book Wild Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2022-03-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!
Download or read book Scoreboard Soccer written by David Baird and published by Meyer & Meyer Sport. This book was released on 2022-02-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scoreboard Soccer develops players through play and praise. The Scoreboard Soccer concept derives from the belief that the environment created for players will influence the behaviors they will practice and refine over time. This book presents the fun, inclusive, and nurturing environments which can be used to develop young players' skills. When participating in a Scoreboard Soccer game, players will work in an environment that creates realistic game situations. The constantly changing scenarios support technique development, decision making, and problem solving. In these scenarios, the players have the opportunity to work on skills such as passing, dribbling, shooting, and tackling—all those skills coaches wish to develop in young players. What sets the Scoreboard Soccer concept apart from traditional training methods is the added incentive for players to demonstrate these positive behaviors: the scoreboard. The scoreboard is a fun challenge that can be used to encourage and reward player effort and involvement within the game. This book details the Scoreboard Soccer concept, coaching, and content. Also provided is a complete Scoreboard Soccer curriculum which can be used as a longer-term development plan. All coaches of young players need Scoreboard Soccer on their shelves!
Download or read book Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761
Download or read book Coaching Days and Coaching Ways written by William Outram Tristram and published by London : Macmillan. This book was released on 1893 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work, which unlike most of the books on the subject written at the time has retained its popularity, covers in great detail the major coaching roads to Bath, Exeter, Portsmouth, Brighton, Dover, York and Holyhead. The author considered the roads and the coaching inns from the viewpoint of the traveller, and did not confine himself to any particular era. The result is a fascinating series of descriptions of the social life which passes between the province and London.
Download or read book The Leaving written by Tara Altebrando and published by Bloomsbury Publishing USA. This book was released on 2016-06-07 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six were taken. Eleven years later, five come back--with no idea of where they've been. A riveting mystery for fans of We Were Liars. Eleven years ago, six kindergartners went missing without a trace. After all that time, the people left behind moved on, or tried to. Until today. Today five of those kids return. They're sixteen, and they are . . . fine. Scarlett comes home and finds a mom she barely recognizes, and doesn't really recognize the person she's supposed to be, either. But she thinks she remembers Lucas. Lucas remembers Scarlett, too, except they're entirely unable to recall where they've been or what happened to them. Neither of them remember the sixth victim, Max--the only one who hasn't come back. Which leaves Max's sister, Avery, wanting answers. She wants to find her brother--dead or alive--and isn't buying this whole memory-loss story. But as details of the disappearance begin to unfold, no one is prepared for the truth. This unforgettable novel--with its rich characters, high stakes, and plot twists--will leave readers breathless.
Download or read book An Old Coachman s Chatter with Some Practical Remarks on Driving written by Edward Corbett and published by . This book was released on 1890 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 10 Laws of Career Reinvention written by Pamela Mitchell and published by Penguin. This book was released on 2009-12-31 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinvention is the key to success in these volatile times—and Pamela Mitchell holds the key to reinvention! In The 10 Laws of Career Reinvention, America's Reinvention Coach® Pamela Mitchell offers every tool readers need to navigate the full arc of career change. Part I introduces the Reinvention Mindset, with what you need to know to be prepared mentally to get started. In Part II, you read the real-life stories of ten individuals who successfully made the leap to new and unexpected careers, using the 10 laws: The 1st Law: It Starts With a Vision for Your Life The 2nd Law: Your Body Is Your Best Guide The 3rd Law: Progress Begins When You Stop Making Excuses The 4th Law: What You Seek is on the Road Less Traveled The 5th Law: You’ve Got the Tools in Your Toolbox The 6th Law: Your Reinvention Board is Your Lifeline The 7th Law: Only a Native Can Give You the Inside Scoop The 8th Law: They Won't "Get" You Until You Speak Their Language The 9th Law: It Takes the Time That it Takes The 10th Law: The World Buys Into an Aura of Success Each story is followed by an in-depth lesson that explains how to adapt these laws to your own career goals, and what actions and precautions to take. The lessons answer all your tactical concerns about navigating the roadblocks, getting traction and managing your fears. The final section provides workbook exercises for fine-tuning your reinvention strategies for maximum results. Clear-headed, calming, practical, and thorough, this is the ideal action plan for getting through any career crisis and ending up securely in the lifestyle you've always dreamed of having.
Download or read book Ultimate Athleticism written by Max Shank and published by CreateSpace. This book was released on 2015-04-21 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Athleticism breaks down complex strength movements into simple progressions and variations for the beginner and the experienced athlete alike, providing the key to strength, flexibility, and health over the long term. Included in this book: -How a few simple movements will give you a grip that could crush a potato and help keep your elbows healthy -The simple key to gaining the endurance you need for YOUR sport -The easiest way to cut through all the programming confusion and set up your workouts for ultimate efficiency and success -How to convince your nervous system it's safe to give you up to 50% more strength instantly! -The fastest way to improve your posture and flexibility -The two muscle groups you need to be focusing on to unlock all of your athletic potential *Book purchase includes 14 day access to step by step instructional videos-register at www.ultimateathleticism.com/amazon Whether you are a personal trainer or someone who is simply looking to better yourself, you care about results. If you are a trainer your livelihood actually depends on it. The #1 reason why a person will stay with a trainer is that they continue to get results and avoid injury. The main reason the average person stops working out? Injury. This is why it is so important that you have a way to guide your journey in health and fitness. I take a great deal of pride in finding what works the best and forgetting the rest. That's what I want to always provide you with-my absolute best. I was very fortunate to find something I love at a very young age. This is what lets me dedicate the time to learn, evolve and get better every single day. It's important to me to share this and help as many people as possible.
Download or read book A Killing in Van Diemen s Land written by Douglas Watt and published by Luath Press Ltd. This book was released on 2021-04-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Edinburgh in 1690. The body of a wealthy merchant is discovered in his home in the city centre. Was his killing the result of a robbery gone wrong? The vicious mode of his death seems to suggest otherwise. Scotland is in upheaval as political and religious tensions boil, and there is mystery concealed behind the walls of Van Diemen's Land. MacKenzie and Scougall investigate.
Download or read book Son of the Sword written by J. Ardian Lee and published by Penguin. This book was released on 2001-07-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ancient sword of my people, bring me a hero, to save from tyranny the sons and daughters of this land. Let a Matheson lay hands on you and become that hero." So speaks the faerie Sianann as she musters what is left of her powers in a desperate attempt to save her beloved homeland. In 1713, Scotland's Jacobite rebels face their darkest hour. They need new blood, a new leader to help them fight English oppression. And they are about to get one... Dylan Matheson is an ordinary guy with ordinary problems: family, girlfriend-the usual. But he likes his life, living above the dojo where he teaches martial arts and swordfighting. Then one day at a Medieval Faire, he sees a magnificent broadsword. He takes it in hand-and is transported to a time and place he's only read about. Now Dylan Matheson, ordinary guy, is about to embark upon an extraordinary adventure. And it will take all of his skills-plus a bit of magic-just to survive.
Download or read book Dad Jokes The Cheesy Edition written by Dad Says Jokes and published by Hachette UK. This book was released on 2020-09-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE THIRD COLLECTION FROM THE SUNDAY TIMES BESTSELLERS @DADSAYSJOKES The most followed dad jokes page on Instagram, @DadSaysJokes, returns with another collection of hilariously cringe-inducing gags for you to share with friends and family. @DadSaysJokes is a community-run Dad jokes network on Instagram, Facebook and Twitter, with over 5 million followers, inspired by the daily jokes of author Kit Chilvers' dad, Andrew. Every day, followers submit their jokes and the team picks their favourites - or Dad just drops in his own zinger! Kit, a young social networking influencer, started his career at the tender age of 14 when he created his original platform, Football.Newz. He has since added another fourteen platforms, including @PubityPets and monster meme page @Pubity with its 31 million followers. This is his third book. I TOLD MY WIFE SHE SHOULD EMBRACE HER MISTAKES. SHE GAVE ME A HUG.
Download or read book It s Getting Scot in Here written by Suzanne Enoch and published by St. Martin's Paperbacks. This book was released on 2019-02-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in a wickedly seductive new Scottish historical romance series from New York Times bestselling author Suzanne Enoch! “It’s time to fall in love with Suzanne Enoch.” — Lisa Kleypas HAPPILY-EVER-AFTER London socialite Amelia-Rose Baxter is nobody’s fool. Her parents may want her to catch a title, but she will never change who she is for the promise of marriage. Her husband will be a man who can appreciate her sharp mind as well as her body. A sophisticated man who loves life in London. A man who considers her his equal—and won’t try to tame her wild heart... IN THE HIGHLANDS Rough, rugged Highlander Niall MacTaggert and his brothers know the rules: the eldest must marry or lose the ancestral estate, period. But Niall’s eldest brother just isn’t interested in the lady his mother selected. Is it because Amelia-Rose is just too. . . Free-spirited? Yes. Brazen? Aye. Surely Niall can find a way to soften up the whip-smart lass and make her the perfect match for his brother for the sake of the family. JUST GOT A WHOLE LOT HOTTER. Instead it’s Niall who tempts Amelia-Rose, despite her reservations about barbarian Highlanders. Niall finds the lass nigh irresistible as well, but he won’t make the mistake his father did in marrying an Englishwoman who doesn’t like the Highlands. Does he have what it takes to win her heart? There is only one way to find out...
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Download or read book ULYSSES Modern Classics Series written by James Joyce and published by Good Press. This book was released on 2024-01-10 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook: "ULYSSES (Modern Classics Series)" is formatted for your eReader with a functional and detailed table of contents. Ulysses is a modernist novel by Irish writer James Joyce. It is considered to be one of the most important works of modernist literature, and has been called "a demonstration and summation of the entire movement". Ulysses chronicles the peripatetic appointments and encounters of Leopold Bloom in Dublin in the course of an ordinary day, 16 June 1904. Ulysses is the Latinised name of Odysseus, the hero of Homer's epic poem Odyssey, and the novel establishes a series of parallels between its characters and events and those of the poem (the correspondence of Leopold Bloom to Odysseus, Molly Bloom to Penelope, and Stephen Dedalus to Telemachus). Joyce divided Ulysses into 18 chapters or "episodes". At first glance much of the book may appear unstructured and chaotic; Joyce once said that he had "put in so many enigmas and puzzles that it will keep the professors busy for centuries arguing over what I meant", which would earn the novel "immortality". James Joyce (1882-1941) was an Irish novelist and poet, considered to be one of the most influential writers in the modernist avant-garde of the early 20th century. Joyce is best known for Ulysses, the short-story collection Dubliners, and the novels A Portrait of the Artist as a Young Man and Finnegans Wake.
Download or read book Well Met written by Jen DeLuca and published by Penguin. This book was released on 2019-09-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: All's faire in love and war for two sworn enemies who indulge in a harmless flirtation in a laugh-out-loud rom-com from debut author Jen DeLuca. Emily knew there would be strings attached when she relocated to the small town of Willow Creek, Maryland, for the summer to help her sister recover from an accident, but who could anticipate getting roped into volunteering for the local Renaissance Faire alongside her teenaged niece? Or that the irritating and inscrutable schoolteacher in charge of the volunteers would be so annoying that she finds it impossible to stop thinking about him? The faire is Simon's family legacy and from the start he makes clear he doesn't have time for Emily's lighthearted approach to life, her oddball Shakespeare conspiracy theories, or her endless suggestions for new acts to shake things up. Yet on the faire grounds he becomes a different person, flirting freely with Emily when she's in her revealing wench's costume. But is this attraction real, or just part of the characters they're portraying? This summer was only ever supposed to be a pit stop on the way to somewhere else for Emily, but soon she can't seem to shake the fantasy of establishing something more with Simon or a permanent home of her own in Willow Creek.
Download or read book Winning Lacrosse for Girls written by Becky Swissler and published by Facts on File. This book was released on 2004 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the history and rules of the sport, basic skills, offense and defense, passing and receiving, and goalkeeping, and offers a plan to improve physical conditioning for lacrosse.
