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Book Healthy Keto Air Fryer Cookbook

Download or read book Healthy Keto Air Fryer Cookbook written by Aaron Day and published by Penguin. This book was released on 2021-01-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide. So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight. Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family! This low-carb guide to keto from DK Books features: • 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake • Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet • Counted nutritional info that facilitates your daily routine • How to get the most out of your air fryer and the keto diet Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters. Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It’s the perfect gift for anyone looking to give the keto diet a spin. If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.

Book Keto Air Fryer

    Book Details:
  • Author : Maria Emmerich
  • Publisher : Victory Belt Publishing
  • Release : 2019-11-12
  • ISBN : 1628601930
  • Pages : 404 pages

Download or read book Keto Air Fryer written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2019-11-12 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto expert Maria Emmerich is back to help readers curb mealtime stress by combining her beloved low-carb, keto-friendly recipes for quick and easy healthy eating with America’s latest kitchen trend: the air fryer. Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Enter the air fryer, an extremely popular tool in the last few years due to their ease of use, their speed, and the healthier foods they produce. Tired of waiting for your oven to heat up, not to mention your house, especially in summer? What about soggy leftovers after reheating in the microwave? The air fryer has you covered! Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favorite keto dishes in record time with little cleanup has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelets. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy the family!

Book Keto Air Fryer Cookbook

    Book Details:
  • Author : Eileen Fitzgerald
  • Publisher : Charles Jesuseyitan Adebola
  • Release : 2019-03-04
  • ISBN : 8832531348
  • Pages : 191 pages

Download or read book Keto Air Fryer Cookbook written by Eileen Fitzgerald and published by Charles Jesuseyitan Adebola. This book was released on 2019-03-04 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your keto meals just got better with an all-rolled-into-one kind of cooking appliance that covers your grilling, roasting, baking and frying in a healthy way. The air fryer offers a healthy, tidy and tasty way to cook several keto-friendly meals. This book is a practical guide to ketogenic air fryer cooking with 100 easy, delicious keto air fryer recipes. The recipes in this book contain full nutritional information to help you keep track of your macros and stay in nutritional ketosis. Each recipe has been grouped under the following subcategories for easier reading: Beef & Lamb recipes, Egg recipes, Pork recipes, Poultry recipes, Seafood recipes, Snacks, Nibbles & Dessert recipes, Sides & Appetizers, Main Course Meals, and Low-Carb Recipes. Some of the recipes you will find in the Keto Air Fryer Cookbook includes: Egg Muffin Cups Chocolate Lava Cake Juicy Cocoa Ribeye Mexican Carne Asada Keto Cornish Hen Hot Mayo Coulis with Fried Asparagus Keto Lemon Chili Tilapia Roasted Herbed Salmon Salad Sriracha Turkey Wraps, and more This easy hands-on guide will help you exploit the limitless double benefits of the ketogenic diet and the air fryer, all at the same time. Enjoy!

Book The Ketogenic Air Fryer Dessert Cookbook

Download or read book The Ketogenic Air Fryer Dessert Cookbook written by Keto Recipes America and published by . This book was released on 2020-12-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✶ NOW 55% OFF FOR BOOKSTORES ✶ "Are you looking for delicious recipes that allow you to follow your keto diet with more ease, with crispy and crunchy yet healthy foods and with quick dishes to cook in the air fryer?" then you're in the right place, keep reading.... The air fryer has become the appliance that cannot miss in the kitchen, it has many advantages, easy to use, reduces cooking time, you do not have to wait for it to heat up as the classic oven (in summer is a great advantage!!), easy to clean and in addition allows you to cook healthy food... Now, thanks to this comprehensive new cookbook with tasty recipes, you have the opportunity to take advantage of all these conveniences while continuing to enjoy the benefits of the Keto Diet. If you GET this new and complete cookbook preparing your favorite keto dishes in record time and with little cleaning has never been easier!! The diet has numerous advantages such as weight loss, sugar control, increasing energy level, and appetite control, lower cholesterol and blood pressure, insulin resistance, and acne treatment. This book provides a unique opportunity to diversify your food with new healthy and tasty recipes. There are no boring recipes and complicated directions. Air fryer Keto cookbook will be a great gift to all keto lovers. Why do you need this Keto Air Fryer Cookbook? - It is a Keto Air Fryer Cookbook for Beginners and Pro. No one will remain indifferent to the recipes of this cookbook. - Only irresistible and crispy recipes. - The recipes in the keto air fryer cookbook are affordable for busy people and moms. - Cooking time and the number of servings will help you to save your time and budget on cooking. - Every recipe has nutritional info. - You will not have any problems with finding ingredients. All of them are easy to buy in the nearest supermarket or grocery. And Much More... Even if your hectic life leads you to eat convenience foods that do not allow you to follow your keto diet plan, with this cookbook you can easily and quickly enjoy delicious keto meals and stay fit and healthy. Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

Book Keto Air Fryer

    Book Details:
  • Author : Publications International Ltd
  • Publisher : Publications International, Limited
  • Release : 2020-01-29
  • ISBN : 9781645581680
  • Pages : 192 pages

Download or read book Keto Air Fryer written by Publications International Ltd and published by Publications International, Limited. This book was released on 2020-01-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring out the air fryer and stick to your keto diet. Discover tasty foods you love that leave you feeling satisfied. More than 100 air-fried recipes for meals and snacks Each recipe includes nutritional information Cookbook chapters include Appetizers & Snacks; Chicken, Turkey & Duck; Beef, Pork & Lamb; Fish & Seafood; Side Dishes An educational 24-page introduction on the Ketogenic Diet that includes informative tables, charts and air-frying tips More than 100 full-page color photos

Book Keto Diet Cookbook for Air Fryer  Top Air Fryer Keto Recipes

Download or read book Keto Diet Cookbook for Air Fryer Top Air Fryer Keto Recipes written by Lana Beckham and published by Usama Ahmed. This book was released on 2018-09-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The keto diet is a powerful solution for weight loss, improved health, and a positive lifestyle. For those looking to make the most of their air fryer, it's time to take out this keto cookbook for air fryers. The keto recipes are going to be detailed, fun, and delicious all wrapped in one. Lana Beckham has crafted a beautiful assortment of ketogenic recipes for air fryer owners.

Book The  I Love My Air Fryer  5 Ingredient Recipe Book

Download or read book The I Love My Air Fryer 5 Ingredient Recipe Book written by Robin Fields and published by Simon and Schuster. This book was released on 2021-07-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create deliciously quick and easy recipes in your Air Fryer using only 5 ingredients or less! Want simple meals that your entire family (even the pickiest eaters) will devour? Looking to avoid the grocery store and use some of the ingredients you already have on hand? The “I Love My Air Fryer” 5-Ingredient Recipe Book is here to help! This easy-to-use cookbook provides mouthwatering, whole-food dishes for every meal—from breakfast and dinner to appetizers and dessert—using favorite, familiar ingredients you probably already have in your pantry. Including 175 delicious recipes using five—or fewer—ingredients, these fast, affordable meals don’t require a lot of prep or shopping, so you can spend more time out of the kitchen doing the things you love. Best of all, these satisfying, flavorful recipes are sure to be a big hit with everyone in the family. Whether you need an easy dinner on a busy weeknight or want to cut back on time (and money) in the grocery store, this cookbook has you covered!

Book Keto Air Fryer Cookbook for Beginners

Download or read book Keto Air Fryer Cookbook for Beginners written by John Purcell and published by Charles Jesuseyitan Adebola. This book was released on 2020-03-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to save time despite your busy schedules, eat healthy, lose weight and stay in good physical shape? Healthy weight loss and optimal health can be achieved by making your favorite meals in the air fryer. Recently, air fryers have turned out to be widespread, well-liked, and efficient, and have also been linked with cooking speed, simplicity, and healthy foods. The Keto Air Fryer Cookbook for Beginners will give you access to nourishing and tasty keto air fryer meals that will ensure you are sustained in nutritional ketosis. You will learn how to maximize your air fryer, how to save money and time, and how to live a healthy life. In this book you will find: • Understanding the Air Fryer and How It Works • Benefits of Owning an Air Fryer • Air Fryer Buying Tips • Foods That Can be Cooked in the Air Fryer • 100 Easy, Healthy and Delicious Keto Air Fryer Recipes To help you keep tabs on your macros and weight loss process, the recipes in this book have been written with full nutritional information. Each recipe has been categorized, such as: breakfast recipes, lunch recipes, dessert recipes, beef recipes, pork recipes, poultry recipes, pork recipes, seafood recipes, appetizers, snacks and nibbles, and side dishes, for ease of access. Eat your way to health, longevity and a qualitative life.

Book Keto Air Fryer Cookbook

    Book Details:
  • Author : Michelle Walsh
  • Publisher : Michelle Walsh
  • Release : 2021-05-29
  • ISBN : 9781803122205
  • Pages : 112 pages

Download or read book Keto Air Fryer Cookbook written by Michelle Walsh and published by Michelle Walsh. This book was released on 2021-05-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like a guide to making tasty dishes that are in line with your diet without feeling guilty about your health? Frying is definitely one of the best cooking methods that adults and children enjoy the most, but unfortunately, it is not the healthiest method. Thanks to the air fryer though, you can keep the delicious taste of fried food without feeling guilty about your health. Especially when following a diet, which already requires us to make sacrifices. Having the possibility to prepare tasty recipes, will allow us not to indulge and feel satisfied anyway. Eating is not only a necessity, but also a pleasure, and thanks to these delicious recipes, you will never feel the lack of something! The recipes you'll find in this book are suitable for all occasions. They're quick and easy to prepare, and they won't make you miss foods you can't eat! Many people are still apprehensive about trying the keto diet because they believe that food preparation and cooking is difficult. But not if you have an air fryer! The air fryer is a nifty kitchen device that allows you to cook food using rapid hot air technology. It allows you to cook ketogenic-friendly meals that are not too greasy to your taste buds. Moreover, cooking is also a breeze, because you just need to put everything inside the air fryer and you are good to go. You'll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. Rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying, making it a quick and healthy cooking option for busy people on the keto diet. You don't have to sacrifice flavor when trying to eat healthier and shed a few pounds. Get your copy today, and enjoy healthy and delicious meals!

Book Quick and Easy Air Fryer Cookbook

Download or read book Quick and Easy Air Fryer Cookbook written by Carolina Cartier and published by Chartwell Books. This book was released on 2021-08-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a favorite diet with a clean way to cook, the Quick & Easy Air Fryer Cookbook brings delicious keto recipes to an appliance that seems like it was made specifically for it. Organized by favorite types of dishes (Breakfast, Sides, and Desserts) and Star Ingredients (Chicken, Pork, Vegetables) in such a way that discovering your new favorite recipes are only a turn of the page away. Each recipe is complete with keto macros to assist the health-conscious easily find out their percentages of proteins, calories, net carbs, total fat, trans fats, and fiber they consume with each meal. While this book is an excellent addition to the culinary library of keto or air fryer aficionados, introductions to both the keto diet and the air fryer make this a great pick for beginners as well. If you haven’t already heard about what a keto diet is, it involves a diet made predominantly of proteins and excludes carbohydrates. It’s named keto after the raised ketone levels in the blood that curb appetite and increase fat burning. A keto diet comes with strict guidelines, and through air frying your food, you’ll be left with a delectable meal free of any complex carbohydrates and full of flavor. These easy, fast, step-by-step instructions accompanied with mouth-watering photography throughout, are an excellent source of inspiration and portal to delicious weekday dinners as well as quick recipes for easy entertaining. Air fried dinners are quick and tasty, making them a prime choice for families that are on the go and busy working singles as well. By catering to your keto lifestyle and your love for the air fryer, you no longer have to sacrifice health, time, or taste to get a delicious dinner. Along with delicious recipes that stand on their own, separate sections of key keto staples to build out your own recipes, are included in the back of the book. Crumb coating to add a crispy crunch to any recipe is ideal for air frying and can inspire new keto-friendly recipes. Recipes for sweet and savory keto doughs for when you want to treat yourself to a nostalgic pre-diet craving. Not to mention some of the delicious keto-friendly sauces that will please just about everyone, such as: Korean Gochujang Coconut Curry Peanut Sauce General Tso Sauce Tikki Marsala Sauce Tzatziki Sauce Teriyaki Marinade Additional delicious, crowd-pleasing recipes are bound to be instant favorites. Recipes such as: French Toast Egg Loaf Avocado Fries Flank Steak with Chimichurri Chicken Crust Pizza Cajun Shrimp Cheddar and Chive Cauli-tots Jalapeno Popper Zucchini Boat Cheesecake Hand Pie Treat yourself to these crispy, keto, air-fried delights in the Quick & Easy Air Fryer Cookbook. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

Book Keto Air Fryer Dessert and Chaffle Cookbook  2 in 1

Download or read book Keto Air Fryer Dessert and Chaffle Cookbook 2 in 1 written by Sabrina Malcontenta and published by Cook for Love. This book was released on 2021-03-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "55% OFF for Bookstores! Discounted Retail Price NOW!!" Do your customers want to kickstart 2021 cooking with an Air Fryer but they don't know where to start? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer in no time and stress-free! Your customer will discover a variety of flavorful ketogenic dessert & chaffle recipes and a wonderful selection of traditional, modern and alternative recipes to suit any taste, palate and age. Your customers will find:  Why Air Fryer is the best alternative to traditionally fried foods  Tens of low-carb Keto Air Fryer Recipes  Tens of low-sugar Keto Dessert & Chaffle Recipes  Nutritional information and easy-to-find ingredients  High-quality pictures Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!

Book The  I Love My Air Fryer  Gluten Free Recipe Book

Download or read book The I Love My Air Fryer Gluten Free Recipe Book written by Michelle Fagone and published by Adams Media. This book was released on 2019-06-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 175 gluten-free recipes for fast, delicious meals the whole family will love using the latest must-have kitchen appliance—the air fryer! It’s no secret why the air fryer is the hottest new kitchen appliance—it offers a quick and healthy cooking option for busy families, and its convection power makes it easy to cook a wide range of foods from steak to tofu, bacon to vegetables, and even desserts. And as the “I Love My Air Fryer” Gluten-Free Recipe Book demonstrates, it’s even perfect for those following a gluten-free diet! Featuring 175 gluten-free recipes—with photographs included throughout—this cookbook is a must-have for air fryer fans with celiac disease, gluten intolerance, wheat allergies, or those who simply enjoy a gluten-free diet to improve their overall health! Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts—plus great snacks. Discover how easy and delicious it is to follow a gluten-free diet thanks to an air fryer with “I Love My Air Fryer” Gluten-Free Recipe Book!

Book A Great Keto Cookbook With Air Fryer

Download or read book A Great Keto Cookbook With Air Fryer written by Mack Skillan and published by . This book was released on 2021-01-23 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A keto diet prioritizes fats and proteins over carbs. It may help reduce body weight, acne, and the risk of cancer. The fervent purpose of this book is presenting recipes that enable you to achieve a healthy low-carb plan. In this Keto Air Fryer Cookbook, you will discover: - Understanding the Ketogenic Diet - What is an Air Fryer? - Benefits of Air Fryer Cooking - Cooking time of Different foods - Pros and Cons of the Air Fryer - 7 Tips for Getting the Most out of Your Air Fryer - Food to Eat and Food to Avoid - Air Fryer - FAQs - And Quick & Delicious ( Very New) Keto Air Fryer Recipes For easy Step by step Keto Food Instruction, Get this guide now, surely, it is worth it.

Book Keto Air Fryer Cookbook

Download or read book Keto Air Fryer Cookbook written by S. Rodriguez Nichole and published by . This book was released on 2021-05-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 24.97 instead of $ 34.97! LAST DAYS! ★ The Air Fryer doesn't come without its stumbling blocks, so here are some essential tips for staying on track as you progress further down the frying road. The Air Fryer functions on the principle of pure hot air. So, the pieces of food will only receive the browning they get when heated in a propane air fryer if there is moisture to be driven out. This is why it is important to prevent moisture. How? By adding the thick coatings. The moisture is less likely to be driven out of the pieces of food when the heat reaches them. Dry foods will almost always have a crunchier finish. A quick poke can show you the readiness of most things you are frying. If the coating is crunchy in the center, it is ready. Don't wait for the center sections to start getting crunchy or you might burn the outside. Put the pieces of food in the Air Fryer with their thickest sides facing up and down and start rotating every five minutes after the first ten. If the pieces of food are rotating with the use of a rack and wire basket in the Air Fryer, the pieces should start to turn black on the top side in about ten minutes or so. This book covers: Keto Air Fryer Cooking Basics Healthy Keto Air Fryer Recipes from breakfast to dessert Utilizing the Keto Air Fryer in Cooking Healthy Meals And much more!!! ★ 55% OFF for Bookstores! NOW at $ 24.97 instead of $ 34.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Buy it NOW and let your customers get addicted to this amazing book

Book Keto Air Fryer Cookbook for Beginners

Download or read book Keto Air Fryer Cookbook for Beginners written by Gerlan M. Sallis and published by . This book was released on 2020-11-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Master Your Air Fryer with This Amazing Keto Air Fryer Recipes Book in 2020 and 2021!" Everyone wants to be healthy these days. The thing is, exercise is no longer the only thing that you can do to lose weight and maintain a healthy body. The food you eat attributes to 80% of your overall health; thus, it is important to choose the types of foods that you are going to consume wisely. But with the many diet programs out there, how are you supposed to know which foods are good and which ones aren't? If you want the secret to healthy weight loss without the need to starve yourself, then this book is definitely for you! Many people are still apprehensive about trying keto diet because they believe that food preparation and cooking is difficult. But not if you have an air fryer! The air fryer is a nifty kitchen device that allows you to cook food using rapid hot air technology. It allows you to cook ketogenic-friendly meals that are not too greasy to your taste buds. Moreover, cooking is also a breeze because you just need to put everything inside the air fryer and you are good to go. Let this book serve as your ultimate guide in preparing air-fried keto-friendly meals that are not only healthy but also delicious. What you will find in this keto air fryer cookbook: The basics of air fryer Simple and quick solutions as to how to use your air fryer effectively Easy-to-cook and delicious-to-taste air fryer recipes Improved techniques on how to cook in the most efficient way using the air fryer 600 keto air fryer Recipes for Breakfast, Appetizers and Snacks, Beef, Chicken, Fish and Seafood, Vegetables, Dessert and much more Learn How to Make These Delicious Ketogenic Air Fried Recipes: Cheesy Chicken Wings Sausage and Bacon Cheese Pizza Roast Pork Tenderloin creamy cheese cake Cauliflower Steak With Gremolata Air Fried Chicken Air Fried Steak Quick Shrimp Skewers Roast beef More and more Get it now and do yourself a big favor! Get the best keto air fryer recipes book and you will love it!

Book The Skinnytaste Cookbook

    Book Details:
  • Author : Gina Homolka
  • Publisher : Clarkson Potter
  • Release : 2014-09-30
  • ISBN : 0385345631
  • Pages : 322 pages

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Book Keto Air Fryer Cookbook

    Book Details:
  • Author : Barbara Chandler
  • Publisher :
  • Release : 2021-03
  • ISBN : 9781638100409
  • Pages : 140 pages

Download or read book Keto Air Fryer Cookbook written by Barbara Chandler and published by . This book was released on 2021-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Your Air Fryer With Easy & Delicious Low-Carb Recipes To Heal Your Body, Lose Weight & Regain Confidence! The Air Fryer allows you to cook ketogenic-friendly meals that are not too greasy to your taste buds. It can be used to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you'll discover how perfectly the air-fryer fits into your keto diet! Air Fryer is a better and healthier alternative to deep-frying. With this book as your ultimate guide, you'll prepare air-fried low-carb recipes that are not only healthy but also delicious. In this cookbook you will learn: A guide to air frying that offers tips for getting started and troubleshooting your air fryer, plus handy charts for guiding timing and temperature. Snacks and Side Dishes prepared by Vegetables and Vegetarian air fryer recipes that can be prepared for any meal of the day. Tantalize every taste―Choose from a wide range of vegetarian, meat, fish, and poultry meals, including variations on your family's favorite recipes that adults and kids will love. Heart healthy guarantee―This is the only air fryer cookbook that adheres to the low salt, low fat guidelines of the American Heart Association. 750 keto air fryer Recipes for Breakfast, Appetizers and Snacks, Beef, Chicken, Fish and Seafood, Vegetables, Dessert and much more Nutritional information―Get more tips on heart-healthy eating, and find out how much salt and fat each recipe saves you. Get it now and do yourself a big favor! Get the best keto air fryer recipes book and you will love it! ★Don't hesitate any more, click the button "BUY NOW" and try to cook whatever you want to eat in this Keto Air Fryer Cookbook.