Download or read book The Joy of Living written by Yongey Mingyur Rinpoche and published by Harmony. This book was released on 2007-03-06 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.

Download or read book Living Joy 9 Rules to Help You Rediscover and Live Joy Every Day written by Chris Stefanick and published by Emmaus Road Publishing. This book was released on 2020-12-11 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way? Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest. With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy. You’ll learn why gratitude is the first key to unlocking deep joy silence creates space in your life for happiness rest, friendship, and fun are integral to joyful living and so much more. No matter the circumstances of your life, Living Joy will show you exactly how you can claim the joy you were created for.

Download or read book A Year of Living Simply written by Kate Humble and published by Aster. This book was released on 2020-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff The Latest, The Newest, The Best Yet is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt? So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things the simple things that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple?

Download or read book Living with Joy written by Sanaya Roman and published by H J Kramer. This book was released on 1986 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A course in spiritual growth.

Download or read book The Joys of Living written by Orison Swett Marden and published by . This book was released on 1913 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book In Love with Life written by John Lachs and published by Vanderbilt University Press. This book was released on 1998 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers clear and instructive wisdom on how love of life enriches and drives human existence, even in the face of inevitable sadness, loss, and death. Ancient philosophers used to write "how-to" manuals for living. The classical American philosophers Dewey, Santayana, James, and Royce all published works that dealt with everyday concerns and issues that affected all people. Yet today, many academic philosophers talk mostly among themselves about technical points in logic or semantics or other abstruse subjects less applicable to everyday life. Not John Lachs. In this engaging book, Lachs reminds us of the centrality of philosophy to life. He provides us with a philosophy of living and a framework to apply to the most basic and critical issues we face. He enables us to see things in new and expansive ways. Fundamental ethical choices such as suicide and euthanasia, the trying and often meaningless circumstances of modern life, confusions of ends and means, and just being tired of it all-- these concerns all come under Lachs's discerning eye. He advocates confronting the complexities of life head on, with courage and persistence. Only through our own efforts and activities can we place our experiences in new and broader contexts, enabling us to find release from despair and frustration and to derive the most out of even the worst situations. Lachs shows that the good life involves joyous energy to the end. In Love with Life will help readers tap life's resources to face inescapable sadness, loss, and death. This is a book for everyone who has ever wondered how to reconcile the pervasive joys and frequent doubts that life presents to all of us. Thoughtful readers will find both inspiration and tough-minded virtue in this book.

Download or read book Minimalist Living for a Maximum Life written by Emily Gerde and published by KPT Publishing. This book was released on 2018-07-31 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Minimalist Living For a Maximum Life, Emily Gerde inspires readers to simplify through a holistic approach to achieve abundance in all areas of your life. Emily and her husband, Justin, son, Wyatt, four cats and a dog downsized from a 2,200 square foot home to a 350 square foot tiny house on wheels. Her journey has brought their family financial freedom, new job opportunities, a vibrant marriage and a sense of peace and self-fulfillment. If you want to minimize your living space, eliminate toxins in your environment, or reduce stress in your life, Emily has insights that will help you. Discover new ways to use a holistic approach to self-care through diet, exercise and mindfulness practices.

Download or read book The Joy of Doing Nothing written by Rachel Jonat and published by Simon and Schuster. This book was released on 2017-12-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

Download or read book Slow Living written by Helena Woods and published by Mango Media Inc.. This book was released on 2023-04-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.

Download or read book Reflections on the Joy of Eternal Life written by Philipp Nicolai and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Lutheran Church commemorates three influential hymnwriters every October: Philipp Nicolai, Johann Heermann, and Paul Gerhardt. The Joy of Eternal Life sheds light on why Philipp Nicolai is still remembered over four hundred years after his death. During Nicolai's time as a pastor, he and his parishioners witnessed a horrendous plague claim the lives of four thousand people in five months. To comfort his people and counteract the belief at the time that death, loss, and despair rob human beings of God's goodness, presence, and love, he wrote this book. In it, he proclaims the glory of eternal life, God's love for His people, and our future resurrection in heaven. This books also includes two of his beloved hymns, "Wake, Awake, for Night Is Flying" and "O Morning Star, How Fair and Bright." Pastors, musicians, and those interested in Church history will appreciate reading Nicolai's popular work in English for the first time. Additionally, laity will appreciate the devotional nature of this work, which offers the comfort and consolation of Christ to those who are in despair"--

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Download or read book Experiencing Joy written by Patty Mason and published by . This book was released on 2012-08-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is stealing your joy? Depression--Anger--Fear--Anxiety. Experiencing Joy is for those who are missing out on joyful living and what to learn how to break the cycle of emotional pain and come face-to-face with lasting joy. God gives us everything we need to live a victorious life. It's time to break the cycle of depression, and every other deadly emotion that has us feeling trapped, and live a life filled with Joy! "Powerful and personal life-changing revelation." "Experiencing Joy gives us hope! There is no doubt that compassion compelled Patty to be honest and vulnerable. Mason digs deep in her own soul so that readers can identify their roots of emotional pain, then she instills a willingness to allow God's promises to uproot and replace them. Mason's book is relatable, easy to read and definitely one that I highly recommend." Jamee Rae Pineda, co-director of The Solid Rock Road

Download or read book The Joy of Missing Out written by Tanya Dalton and published by Thomas Nelson. This book was released on 2019-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is two things. It’s an eye-opener to the fact that we don’t have to do a million things to be productive (or successful). And it’s a coach that helps us trim the fat, get real with our purpose, and start living more intentionally-Goop Dalton helps readers by teaching us to focus on the most important things and create our own operating systems that are exclusive to our lives as individuals. By doing this, we can simplify and make life even better- San Francisco Book Review Dalton’s ground-up approach to productivity teaches readers to identify their real priorities and, in doing so, cut their massive to-do lists down to size by learning to say no to the tasks that pull them away from their North Star-Grateful Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to do -- it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing. Through this book, you can learn how to: Identify what is important to you and clarify your priorities. Develop ways to streamline your specific workflow. Discover your purpose. Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is chock-full of resources and printables. This is a legitimate action plan for change. Once you reject the pressure to do more, something amazing happens: you discover you can finally live a guilt-free, abundant life.

Download or read book The Joys of Living Great written by Faye Saxon Horton and published by Lulu.com. This book was released on 2019-11-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joys of Living Great! is a movement of Joy, unspeakable Joy. Amazon Best Selling Author, Faye Saxon Horton, gives the opportunity for authors to express the way they find Joy, what Joy means to them, how Joy affects their lives, and praise God for having Joy. This first in a series of The Joys of Living Great! will show the many ways that Joy and peace penetrates our lives. Each Author tells their personal story of Joy with ease, spirit, truth, and a caring for sharing their life experiences with you. There are 20 different stories of Joy inside. Author Melody Williams expresses the Joy she has found after living through an extreme medical condition. Author Janice Denmark expresses the Joy she experiences as she lives an extreme medical condition. Author Paul Carter shares the Joy of a miracle medical situation, and many more. These stories will inspire, motivate, encourage and strengthen your Joys of Living Great! Published by: Horton International Ministries, Inc.

Download or read book The Joy of Less written by Francine Jay and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Joy of Less is a fun, easy-to-follow guide to minimalist living from bestselling decluttering expert Francine Jay, "--Page 4 of cover.

Download or read book A Little Book on Joy written by Matthew C. Harrison and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author embarks on a quest to rediscover the joy of being a Christian. It is perfect for use with the Bible because it has study questions that follow each chapter. It is also a prayer guide for "The Great Ninety Days of Joy after Joy." Daily Texts with Prayers to Gladden the Heart from Ash Wednesday through Pentecost makes this book a perfect devotional guide for Lent and Easter.

Download or read book Joyful Wisdom written by Yongey Mingyur Rinpoche and published by Harmony. This book was released on 2010-03-02 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as “compelling, readable, and informed” (Buddhadharma) and praised by Richard Gere, Lou Reed, and Julian Schnabel for its clarity, wit, and unique insight into the relationship between science and Buddhism. His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. “From the 2,500-year-old perspective of Buddhism,” Yongey Mingyur writes, “every chapter in human history could be described as an ‘age of anxiety.’ The anxiety we feel now has been part of the human condition for centuries.” So what do we do? Escape or succumb? Both routes inevitably lead to more complications and problems in our lives. “Buddhism,” he says, “offers a third option. We can look directly at the disturbing emotions and other problems we experience in our lives as stepping-stones to freedom. Instead of rejecting them or surrendering to them, we can befriend them, working through them to reach an enduring authentic experience of our inherent wisdom, confidence, clarity, and joy.” Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author’s irresistible charm.