Download or read book The Joy of Doing Things Badly written by Veronica Chambers and published by Harmony. This book was released on 2006-04-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that puts so much emphasis on perfection, Veronica Chambers mischievously casts aside the guilt-inducing litany of “shoulda, coulda, woulda” that seems to define modern-day life and replaces it with a resounding call to live with “foolish bravery.” Refreshingly open about the personal failures and limitations that once weighed her down with shame, Chambers describes how she turned her less-than-perfect qualities into sources of delight and satisfaction. From belting out off-key renditions of torch songs while washing the dishes to seeing even the most unlikely career opportunity as a chance to spread one’s wings, Chambers shows that a willingness to fall flat on one’s face heightens the joys of everyday life and opens a new, wonderfully liberating perspective on work, motherhood, aging, friendship, failure, and success. With a winning combination of lighthearted anecdotes and heartfelt musings, Chambers encourages readers to follow her example and do the things that tickle their fancies and fire their imaginations—no matter what other people (and that little voice inside) may say. Like Chambers herself, they’ll discover that “what we consider our failures have a surprising ability to charm . . . we are loved for our imperfections—for our funny faces and walks and dances and songs.”
Download or read book Happy written by Derren Brown and published by Random House. This book was released on 2016-09-22 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'
Download or read book Voices of the Women s Health Movement Volume 2 written by Barbara Seaman and published by Seven Stories Press. This book was released on 2012-02-14 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unprecedented and definitive collection of rabble-rousing writings on women’s health, Voices of the Women’s Health Movement explores a range of provocative topics from reproductive rights to sexuality to motherhood. Trail-blazing advocate Barbara Seaman and health activist Laura Eldridge bring the revolutionary ideas of several generations together in this powerful new book celebrating women’s bodies, and women’s voices. The more than two hundred contributors include Jennifer Baumgardner, Susan Brownmiller, Phyllis Chesler, Angela Y. Davis, Barbara Ehrenreich, Germaine Greer, Shulamith Firestone, Charlotte Perkins Gilman, Erica Jong, Molly Haskell, Shere Hite, Susie Orbach, Judith Rossner, Alix Kates Shulman, Gloria Steinem, Sojourner Truth, Rebecca Walker, Naomi Wolf, and many others. With Voices of the Women’s Health Movement, for the first time, every woman and girl can experience in one place the powerful history of stirring words and strong female perspectives that have inspired countless women to take control of their health and their lives. Volume Two highlights include influential writings on sex, rape and violence against women, body image, informed consent, self-help gynecology, patient advocacy, and the mind-body connection.
Download or read book Voices of the Women s Health Movement Volume 1 written by Barbara Seaman and published by Seven Stories Press. This book was released on 2012-02-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unprecedented and definitive collection of rabble-rousing writings on women’s health, Voices of the Women’s Health Movement explores a range of provocative topics from reproductive rights to sexuality to motherhood. Trail-blazing advocate Barbara Seaman and health activist Laura Eldridge bring the revolutionary ideas of several generations together in this powerful new book celebrating women’s bodies, and women’s voices. The more than two hundred contributors include Jennifer Baumgardner, Susan Brownmiller, Phyllis Chesler, Angela Y. Davis, Barbara Ehrenreich, Germaine Greer, Shulamith Firestone, Charlotte Perkins Gilman, Erica Jong, Molly Haskell, Shere Hite, Susie Orbach, Judith Rossner, Alix Kates Shulman, Gloria Steinem, Sojourner Truth, Rebecca Walker, Naomi Wolf, and many others. With Voices of the Women’s Health Movement, for the first time, every woman and girl can experience in one place the powerful history of stirring words and strong female perspectives that have inspired countless women to take control of their health and their lives. Volume One highlights include influential writings on birth control; menstruation; pregnancy and birthing; motherhood; menopause; abortion; and lesbian, bisexual, and transgender health.
Download or read book Wake Up Happy written by Michael Strahan and published by Simon and Schuster. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.
Download or read book Manifesta written by Jennifer Baumgardner and published by Macmillan + ORM. This book was released on 2010-03-02 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary release of a groundbreaking feminist text: a powerful indictment of the current state of feminism, and a passionate call to arms Today, people of all genders strive to uphold the goals of feminism and proudly embrace the term, but the movement itself is often beset with confusion and questions. Does personal empowerment happen at the expense of politics? Is feminism for the few—or does it speak to the many as they bump up against daily injustices? What does it mean to say "the future is female"? In 2000, Jennifer Baumgardner and Amy Richards’s Manifesta set out to chronicle the feminism of their generation. They brilliantly revealed the snags in various hubs of the movement—from antipathy to the term itself to the hyped hatred of feminism’s imperfect spokespeople—and showed that these snags had not imperiled the feminist cause. The book went on to inspire a new generation of readers and has become a classic of contemporary feminist literature. In the decades since Manifesta was published, the world has changed in ways both promising and terrifying. This twentieth anniversary edition of Manifesta features an updated bibliography, timeline, and resources, as well as a new introduction by the authors. Expertly unpacking both early women’s history and the Third Wave feminism that seeded the active righteous intersectionality we see today, Manifesta remains an urgent and necessary tool to make sense of our past, present, and future.
Download or read book F em written by Jennifer Baumgardner and published by Seal Press. This book was released on 2011-09-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Jennifer Baumgardner, one of the leading voices of Third Wave feminism, comes this provocative, thoughtful, often funny collection of essays and interviews that offers a state of the union on contemporary feminist issues. F 'em! is a mix of old and new essays by Baumgardner, ranging in tone from laugh-out-loud confessional to sobering analysis. She investigates topics as varied as purity balls, sexuality, motherhood, and shared breastfeeding; rape, reproductive rights, and the future of feminism. The essays in F 'em! are rounded out by candid one-on-one interviews with leading feminists who have influenced Baumgardner's perspectives—including Riot Grrrls' Kathleen Hanna, Native American activist Winona LaDuke, transgender activist Julia Serano, and artists like Ani DiFranco, Björk, and Amy Ray. At turns intimate, fierce, philosophical, and funny, they are an intimate window into the minds and hearts of Third Wave pioneers. Holding it all together is Baumgardner's insightful thinking about what it means to be a feminist today, as she answers frequently-asked questions: What does it mean to be a woman today? Do we even need feminism anymore? Thought-provoking and cutting-edge, F 'em! provides a clearer and more complete understanding of feminism—its past, its present, and its future.
Download or read book Glamour written by and published by . This book was released on 2007 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 100 Ways to Motivate Others written by Steve Chandler and published by Red Wheel/Weiser. This book was released on 2012-10-22 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The business leadership coaching classic, revised and updated for today’s workplace. The world of leadership has changed dramatically since 100 Ways to Motivate Others was written, and now Chandler and Richardson have revised and refreshed their organizational classic to meet the times. They have crafted a vital, user-friendly, inspirational guide for executives, managers, and professionals . . . and those aspiring to reach their level. 100 Ways to Motivate Others is based on years of successful live workshops, seminars, and personal coaching programs on communication and leadership. This new edition includes fresh insights into communication and rapid decision-making, the importance of personal self-leadership and physical energy, and exciting new methods for enrolling clients and selling to customers in service-oriented ways that leave behind the old paradigm of manipulation and persuasion. The authors will help you learn: How to slow down and enjoy a new level of focus. How to build on your peoples’ strengths. A simple and creative way to hold people accountable. How to enjoy cultivating the art of supportive confrontation. “Steve Chandler’s coaching has had a tremendous impact in my life. He was vital to my personal transformation from a man of ideas and dreams to a person of action and reality.” —Radames Soto, former managing director, The Wall Street Journal “Steve Chandler lights you up with the glow of his internal neon . . . what he proposes is so rock solid and reassuring.” —Lisa Schnebly, The Arizona Republic
Download or read book Let Go of the Guilt written by Valorie Burton and published by Thomas Nelson. This book was released on 2020-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.
Download or read book Kinky Gazpacho written by Lori L. Tharps and published by Simon and Schuster. This book was released on 2009-05-26 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts the author's experiences living in Spain as a young black woman, where she learns about the country's racial prejudices against blacks and falls in love with a Spaniard.
Download or read book The Life Changing Magic of Not Giving a F k written by Sarah Knight and published by Hachette UK. This book was released on 2015-12-31 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give
Download or read book Whenever You re Ready written by Jeeyoon Kim and published by Greenleaf Book Group. This book was released on 2021-08-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeeyoon Kim is a professional concert pianist who has performed in venues like Carnegie Hall, the Chamber Music Society in San Francisco, and the Stradivari Society in Chicago. As an accomplished performing artist and award-winning music educator, she credits her success to key disciplines, practices, and mindsets that she lives out every day. In Whenever You’re Ready, she gives readers a personal glimpse into her life, shares wisdom and insights she’s gained from her experiences, and shows people how to achieve their own personal and professional success. Structured like one of the concerts she performs, this self-help book starts with a prelude and contains five movements, each focused on a different theme, such as forming habits and boosting creativity. Each movement is followed by a quick intermission that takes readers through a mini master class to help them gain an appreciation of classical music. Before every performance, Jeeyoon prepares herself mentally, emotionally, and physically in the green room. She knows she’ll soon step onto the stage, where people have come to see what she has to offer the world. In the final moment when she’s backstage and about to meet her audience, she notes that someone, with their hand on the stage door, always waits for her cue. “Whenever you’re ready . . .” they tell her. She nods, they open the door, and it’s time for her to perform. This book is about helping readers prepare themselves mentally, emotionally, and physically for their own performances. Whether they are hoping to land a job, practicing for a speech, training for a marathon, or trying to accomplish a goal, Jeeyoon’s book will offer them advice, encouragement, and practical exercises they can use to help them perform at their best and achieve their dreams. With warmth, honesty, and compassion, Jeeyoon speaks to readers who are in their own green rooms and invites them to live the life they hope for.
Download or read book The Broadview Anthology of Social and Political Thought written by and published by Broadview Press. This book was released on with total page 1129 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fear of Flying written by Erica Jong and published by Macmillan. This book was released on 2013-10-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in a time when women are still sexually repressed, Isadora Wing wishes to "fly free" with a man who completes her every fantasy.
Download or read book Gabi a Girl in Pieces written by Isabel Quintero and published by Cinco Puntos Press. This book was released on 2014-10-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gabi’s a girl in pieces. She wants a lot of things. Will she find the thing she needs most?
