Download or read book Frostbike written by Tom Babin and published by Rocky Mountain Books Ltd. This book was released on 2014 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bicycle is fast becoming a ubiquitous form of transportation in cities all over the world, making our urban spaces more efficient, more livable and healthier. But many of those bicycles disappear into basements and garages when the warm months end, parked there by owners fearful of the cold, snow and ice that winter brings. But does it have to be that way? Canadian writer and journalist Tom Babin started questioning this dogma after being stuck in winter commuter traffic one dreary and cold December morning and dreaming about the happiness that bicycle commuting had brought him all summer long. So he did something about it. He pulled on some thermal underwear, dragged his bike down from the rafters of his garage and set out on a mission to answer a simple but beguiling question: is it possible to happily ride a bike in winter? That question took him places he never expected. Over years of trial and error, research and more than his share of snow and ice, he discovered an unknown history of biking for snow and ice, and a new generation designed to make riding in winter safe and fun. He unearthed the world's most bike-friendly winter city and some new approaches to winter cycling from places all over the world. He also looked inward, to discover how the modern world shapes our attitudes toward winter. And perhaps most importantly, he discovered the unique kind of bliss that can only come by pedalling through softly falling snow on a quiet winter night.
Download or read book The Joy of Cycling written by Ray Hamilton and published by Summersdale. This book was released on 2013-09-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized miscellany, packed with fascinating facts, handy hints and captivating stories and quotes from the world of bikes, is perfect for anyone who knows the incomparable joy of cycling.
Download or read book The Joy of Cycling written by Jackie Corley and published by National Geographic Books. This book was released on 2019-06-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy of Cycling is a collection of over 200 fun and inspirational quotes on the wonderfulness of riding a bike. We all remember what it was like the first time we tried to ride a bike. After some falls, a few bruises and lots of practice, we eventually succeed--and it's this feeling of accomplishment, freedom, and excitement that is prominently highlighted in The Joy of Cycling. Akin to learning how to drive for the first time, riding a bike offers very unique experiences and certainly is more accessible to a lot more people than driving a car. The Joy of Cycling is the perfect gift for all bike lovers.
Download or read book It s All About the Bike written by Robert Penn and published by Bloomsbury Publishing USA. This book was released on 2011-04-26 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Penn has saddled up nearly every day of his adult life. In his late twenties, he pedaled 25,000 miles around the world. Today he rides to get to work, sometimes for work, to bathe in air and sunshine, to travel, to go shopping, to stay sane, and to skip bath time with his kids. He's no Sunday pedal pusher. So when the time came for a new bike, he decided to pull out all the stops. He would build his dream bike, the bike he would ride for the rest of his life; a customized machine that reflects the joy of cycling. It's All About the Bike follows Penn's journey, but this book is more than the story of his hunt for two-wheel perfection. En route, Penn brilliantly explores the culture, science, and history of the bicycle. From artisanal frame shops in the United Kingdom to California, where he finds the perfect wheels, via Portland, Milan, and points in between, his trek follows the serpentine path of our love affair with cycling. It explains why we ride. It's All About the Bike is, like Penn's dream bike, a tale greater than the sum of its parts. An enthusiastic and charming tour guide, Penn uses each component of the bike as a starting point for illuminating excursions into the rich history of cycling. Just like a long ride on a lovely day, It's All About the Bike is pure joy- enriching, exhilarating, and unforgettable.
Download or read book The Complete Book of Road Cycling Racing written by Willard Peveler and published by McGraw Hill Professional. This book was released on 2008-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride faster, fitter, smarter, & farther Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels. No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to: Fit the bike to your body for maximum efficiency and comfort Ride safely in a group Cope with any weather or altitude Maintain your bike Prepare for races of all types Master racing strategies and tactics Train efficiently and stay in peak condition year-round And much more
Download or read book Cycling Science written by Max Glaskin and published by . This book was released on 2019-02-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.
Download or read book Bicycling Street Smarts written by John S. Allen and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Just Ride written by Grant Petersen and published by Workman Publishing. This book was released on 2012-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions and debunks over eighty myths to highlight bicycling's inherently enjoyable nature, addressing everything from clothing and accessories to health, fitness, and safety.
Download or read book Bicycling for Everyone written by and published by . This book was released on 1974 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Back in the Frame written by Jools Walker and published by Sphere. This book was released on 2019-05-23 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We'll all recognise ourselves somewhere in this book' Emily Chappell 'One of the best cycling books of all time' BookAuthority A joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.cc If your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for you Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling. Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone. A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.
Download or read book Born to Ride written by Larissa Theule and published by Abrams. This book was released on 2019-03-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Louise Belinda Bellflower lives in Rochester, New York, in 1896. She spends her days playing with her brother, Joe. But Joe gets to ride a bicycle, and Louise Belinda doesn’t. In fact, Joe issues a solemn warning: If girls ride bikes, their faces will get so scrunched up, eyes bulging from the effort of balancing, that they’ll get stuck that way FOREVER! Louise Belinda is appalled by this nonsense, so she strikes out to discover the truth about this so-called “bicycle face.” Set against the backdrop of the women’s suffrage movement, Born to Ride is the story of one girl’s courageous quest to prove that she can do everything the boys can do, while capturing the universal freedom and accomplishment children experience when riding a bike.
Download or read book Signs of Life written by Stephen Fabes and published by Simon and Schuster. This book was released on 2020-08-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young doctor cycles around the world and discovers how societies treat their most vulnerable, in this thought-provoking and witty medical odyssey When Stephen Fabes left his job as an emergency-room doctor and set out to cycle around the world, frontline medicine quickly faded from his mind. The daily challenges of life on the road stack up as he navigates deserts—coaxing a few more miles from ‘Ol’ Patchy’ (his most faithful innertube)—and learns to live with the seeming constant threat posed by local wildlife, be it mangy dogs in Indonesia, grizzly bears in Alaska, or, in Australia, the common death adder, three words he was dismayed to find exist in sequence. But leaving medicine behind was not as easy as it seems. As Stephen crossed continents—on a journey that would take six years and cover more than 53,000 miles—he finds people whose health has suffered through exile, stigma, or circumstance and others, whose lives have been saved through kindness and community. After encountering a frozen body of a monk in the Himalayas, he is drawn ever more to healthcare at the margins of the world, to crumbling sanitoriums and refugee camps, to city dumps and war-torn hospital wards. In this gripping blend of true adventure and medical narrative, Stephen learns the value of listening to lives—not just solving diagnostic puzzles. Signs of Life challenges us to see care for the sick as a duty born of our compassion and our humanity.
Download or read book The Car That Wanted to be a Bike written by Lior Steinberg and published by . This book was released on 2022-02-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a children's book about the joy of cycling and the future of cities. The world is changing, and sometimes it's difficult to fit in. Johnny, a lovely and friendly car, experiences it firsthand. One day, Johnny's family finds out how nice it is to use a bicycle instead of a car. Johnny misses his family and dreams of becoming a bike. Can Johnny turn into a two-wheeler? How does his family react? Can Johnny find a new purpose in life?
Download or read book Words to Ride By written by and published by Chronicle Books. This book was released on 2017-05-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notable luminaries throughout history have been inspired and humbled by the simple joy of riding a bicycle. For centuries, this powerful connection between people and bikes has driven humans forward as inventors, travelers, and thinkers. From Susan B. Anthony and Mark Twain to Eddy Merckx and Greg LeMond, collected here are entertaining, inspiring, and philosophical thoughts about cycling from writers (and riders) reflecting on the pleasures, power, and freedom of the bicycle. With beautiful black-and-white photos and illustrations on every spread, this elegant collection of quotations is sure to motivate anyone to get on their bike and enjoy the ride.
Download or read book Holy Spokes written by Everett, Laura E. and published by Wm. B. Eerdmans Publishing. This book was released on 2017 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Laura Everett's car died on the highway one rainy night, she made the utterly practical decision to start riding her bicycle to work through the streets of Boston. Seven years later, she's never looked back. Holy Spokes tells the story of Everett's unlikely conversion to urban cycling. As she pedaled her way into a new way of life, Everett discovered that her year-round bicycle commuting wasn't just benefiting her body, her wallet, and her environment. It was enriching her soul. Ride along with Everett through Holy Spokes as she explores the history of cycling, makes friends with a diverse and joyful community of fellow cyclists, gets up close and personal with the city she loves--and begins to develop a deep, robust, and distinctly urban spirituality.
Download or read book Pro Cycling on 10 a Day written by Phil Gaimon and published by VeloPress. This book was released on 2014-05-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story. Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil’s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling’s best story-tellers. Pro Cycling on $10 a Day chronicles the racer’s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider.
Download or read book Everesting written by Matt de Neef and published by Hardie Grant Publishing. This book was released on 2021-09-29 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everesting explores the extreme personal challenge that has gripped cyclists all around the world: cycling the height of Mt Everest (8848 metres) by ascending and descending a single hill or mountain continuously, without breaking to sleep. All you need to complete this great feat is a hill to climb. Matt de Neef chronicles the rise of this challenge as he attempts his own Everesting – uncovering its many obstacles, giving insight into training and testing your limits, and celebrating those who have completed the challenge. Everesting is phenomenally difficult for the rider, both physically and mentally, but can be completed almost anywhere. What started as a small grassroots challenge, tried by just a handful of hardy recreational riders, has now exploded into a global phenomenon. More than 10,000 Everestings have been completed in more than 100 countries, by both Tour de France winners and World Champion cyclists, as well as thousands of ordinary men and women. Jens Voigt, 17-time Tour de France competitor, described his Everesting as: 'One of the toughest things I have done in my life'. Nearly anyone can appreciate the challenge of climbing the equivalent of the world's highest mountain. With Everesting, Matt takes you into the heart of the challenge. Be inspired and learn how it's done from those who have attempted it before.
