Download or read book The Joslin Diabetes Great Chefs Cook Healthy Cookbook written by Frances Giedt and published by Simon and Schuster. This book was released on 2003-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors and superstar chefs have come together to produce a cookbook of extraordinary food for special occasions.

Download or read book The Joslin Diabetes Gourmet Cookbook written by Bonnie Sanders Polin and published by Bantam. This book was released on 1993 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working in conjunction with the world-famous Joslin Diabetes Center, Polin and Giedt (both of whom are diabetic) have assembled a mouth-watering collection of 300 original recipes, from appetizers to desserts. Each is carefully designed for the diabetic and comes complete with nutritional specifications.

Download or read book Popcorn written by Frances Giedt and published by Simon and Schuster. This book was released on 2013-06-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popcorn may be America's favorite snack food. Preserved cobs of popcorn thousands of years old have been found in Peru, Mexico, and the American Southwest. Memories are made of popcorn balls at Halloween and stringing popcorn to decorate the Christmas tree. Today, sitting through a movie without a bag of crunchy kernels is almost unthinkable. Popcorn is the ideal snack. Eaten without oil or butter, it's a skinny 27 calories per cup. Since it's a whole grain with a high fiber content, it has a well-deserved recommendation from both the American Cancer Society and the National Cancer Institute. Even the American Dental Association lists it as a wholesome snack! (Now, don't you feel virtuous?) But most of all, popcorn is fun to eat. Combined with some spices and herbs, it rivals the most expensive off-the-shelf snack but costs just pennies to make. Make it spicy for a sophisticated treat, or sweet to satisfy the kid in you. In Popcorn, award-winning author Frances Towner Giedt starts with the basics of how to make terrific popcorn, then shows you how to dress it up. Whether your taste runs to sweet or spicy, low-fat or fruity, you'll find more than 50 recipes here to excite, delight, and satisfy your urge for popcorn snacking

Download or read book The Joslin Diabetes Quick and Easy Cookbook written by Bonnie Sanders Polin Ph.D and published by Atria Books. This book was released on 1998-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, great-tasting healthful food—in thirty minutes or less! If you have diabetes, then you're careful about your diet. But living with diabetes doesn't have to mean being limited to bland, tasteless foods, nor should you have to spend excessive amounts of time planning and preparing complicated meals. Now the same authors who brought you the award-winning Joslin Diabetes Gourmet Cookbook bring you The Joslin Diabetes Quick and Easy Cookbook, with more than 200 recipes for dishes that can be prepared in thirty minutes or less. Here are recipes for one to four people for every time of day—from Breakfast Burritos to “Power lunch” dishes to delicious dinner pastas like Mushroom Ravioli with Chunky Tomato Sauce, as well as suggestions for snacks, desserts, and beverages. Nutritional analyses and diabetic exchange information accompany each recipe. You'll also find serving suggestions, advice on what to eat when you're away from home or relying on restaurants, and a section on commonly asked questions about diabetes and nutrition. Once again, Frances T. Giedt and Bonnie S. Polin, both living with diabetes, have created, in conjunction with the Nutritional Services Staff at the world-famous Joslin Diabetes Center, a delicious array of healthful recipes that will satisfy people with diabetes or anyone in search of quick nutritious meals.

Download or read book Diabetes Cookbook For Dummies written by Alan L. Rubin and published by John Wiley & Sons. This book was released on 2005-07-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There’s loads of new information about diabetes and the role of diet in managing it, plus: Tips on how to fare well with restaurant or fast food fare Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican Info on popular diets, including South Beach, Atkins, Ornish, and others Nutrition information and diabetic exchanges for each recipe A “visual” guide to portion sizes with comparisons you’ll remember, such as a medium potato is the size of a computer mouse The scoop on new artificial sweeteners, including Splenda Tips for food shopping, including how to decipher confusing food labels and calculate exchanges A Restaurant Travel Guide for 14 cities, including New York, Boston, Chocago, Dallas, Denver, and Nashville Alan Rubin, M.D. is one of the nation’s leading authorities on diabetes. He wrote the bestselling Diabetes For Dummies, 1st and 2nd editions, and the 1st edition of Diabetes Cookbook For Dummies. While the cooking tips and great recipes will make you think he’s a food guru, the doctor in him comes through. The book includes: Updated recommendations for elderly diabetics Info especially for pregnant or postmenopausal diabetics Ways to promote healthy eating in children Exercise advice—just 30 minutes a day protects against the complications of diabetes With all this information and these recipes, you’ll manage to eat very well while you manage your diabetes!

Download or read book The Complete Diabetes Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-11-06 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

Download or read book The Joslin Diabetes Healthy Carbohydrate Cookbook written by Bonnie Sanders Polin Ph.D and published by Atria Books. This book was released on 2001-04-17 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic During the last decade, major changes in the approach to dietary treatment of diabetes have occurred. Today it is widely recognized that people with diabetes can enjoy a high-carbohydrate meal plan low in animal proteins and saturated fat and get the nutrition they need to stay healthy and energetic. Now The Joslin Diabetes Healthy Carbohydrate Cookbook offers tasty and easy-to-prepare recipes that provide necessary protein in the form of beans, lentils, and tofu and take full advantage of the bounty of vegetables, fruits, herbs, and spices available year-round. Dishes such as Vietnamese Imperial Rolls with Peanut Dipping Sauce, Belgian Endive and Watercress Salad with Blue Cheese Toasts, Pumpkin Ravioli with Mushroom Ragout, and Star Fruit Upside-Down Cake prove that living with diabetes does not mean eating bland, tasteless foods. The Joslin Diabetes Healthy Carbohydrate Cookbook features: 175 delicious and healthful recipes for appetizers; soups and stews; salads; sandwiches and pizzas; pasta, grains, and tofu; and desserts A complete guide to stocking your healthy pantry Informative sidebars on a variety of topics, including tips for perfect risotto, how to buy and prepare tofu, a primer on lettuce and greens, and cooking with artificial sweeteners Nutritional analysis and Joslin Choice information for every recipe A three-week menu plan that takes the guesswork out of preparing meals Whether you are living with diabetes or are simply in search of flavorsome, nourishing food for yourself and your family, the creative and fresh-tasting recipes and helpful information in this book will make The Joslin Diabetes Healthy Carbohydrate Cookbook an invaluable companion in your kitchen.

Download or read book Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook written by Cleveland Clinic Heart Center and published by Clarkson Potter. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.

Download or read book Low carb Quick Easy written by Frances Towner Giedt and published by Penguin. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieters often feel like their options are limited--even just plain dull. This book contains 150 low-carb recipes that are sure to spice up the low-carb life! Everything from appetizers to desserts is featured--plus practical advice for low-carb eating.

Download or read book Something Spicy written by Frances Giedt and published by Simon & Schuster. This book was released on 2013-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning food author Frances Towner Giedt offers over thirty recipes for the lover of “hot” treats. From mild to scorching, Something Spicy shares everything from simple snacks to light meals. Sometimes you want something that tingles your tongue and sets your tastebuds on fire, and you just can’t wait for it. Something Spicy presents thirty-six recipes that will satisfy all of your cravings for a heat-filled meal. Whether you’re welcoming unexpected guests or indulging in a solitary evening snack, here are quick and easy treats that work for every occasion. From curried cashews to Jamaican “jerked” corn on the cob, the answer to all of your spicy cravings lies in the pages of Frances Towner Giedt’s collection of fiery recipes.

Download or read book The Joslin Guide to Diabetes written by Richard S. Beaser and published by Simon and Schuster. This book was released on 2008-06-30 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable, up-to-date resource for managing your diabetes from the global leader in diabetes research, care, and education. Finding out that you have diabetes immediately raises questions about the condition, its treatment, and its impact on your future. Why did I get diabetes? What will I have to do to treat it? How will my future health be affected by having diabetes? What will my life be like? Getting accurate answers to these and many other questions will determine how well you are able to live with diabetes. This completely updated edition of The Joslin Guide to Diabetes will help provide the answers you need. It's an easy-to-understand resource that explains not only the types of diabetes treatment but also every aspect of diabetes self-management, including: • Meal planning and carbohydrate counting • Monitoring blood glucose • Administering insulin and taking oral medications • Treating high and low blood glucose • Using physical activity to help control diabetes, maintain good health, and reduce the chances of future problems • Successfully fitting diabetes into your lifestyle Based upon research and the clinical experience of the world-renowned Joslin Diabetes Center and written by physician and diabetes expert Richard S. Beaser, M.D., and nutritionist and diabetes educator Amy Campbell, R.D., M.S., C.D.E., this book will help those with diabetes integrate the medical treatments and lifestyle changes necessary to learn how to live healthfully with this condition.

Download or read book The All Natural Diabetes Cookbook written by Jackie Newgent and published by American Diabetes Association. This book was released on 2015-12-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absolutely nothing is artificial here! Naturally delicious fresh foods, whole-food ingredients, and full flavor is what The All-Natural Diabetes Cookbook, 2nd edition is all about. Relying on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat is a thing of the past. Luckily you won’t find any of that in this book—from breakfast to dessert and everything in between. What you will find here is a just-right amount of plant-based goodness, well-rounded nutrition, and simple-to-fix recipes, creating such tempting dishes as Heirloom Caprese Omelet, Party Spinach Dip, California Chicken Burger Sliders, Hibachi Slaw, Baja Bean Chili with Guacamole, Horseradish Pork Tenderloin on Naan with Arugula, Farmers’ Market Mushroom Flatbread Pizza, Thai-Style Halibut with Mango Relish, Cajun Grains, Green Juice Smoothie, Peppermint Brownies, and more. Each recipe is ideal to be enjoyed by people with diabetes, pre-diabetes, heart health issues, or simply looking to improve their diet. The All-Natural Diabetes Cookbook, 2nd edition is filled with tips for achieving naturally high-flavor dishes, techniques for no-fuss cooking and baking, sample meal plans, a handy substitution chart for swapping out processed foods from favorite recipes, and much more. Natural, fresh cooking isn't just good for you—it's great tasting!

Download or read book The Plant Based Diabetes Cookbook written by Jackie Newgent, RDN, CDN and published by Simon and Schuster. This book was released on 2023-10-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delectable plant-based cookbook and eating guide for preventing and managing diabetes and pre-diabetes from award-winning cookbook author and registered dietitian Jackie Newgent. Diabetes is an epidemic in the United States. More than 11 percent of the population is living with diabetes, and 38 percent of U.S. adults have prediabetes. Diabetes can lead to heart disease, stroke, kidney failure, blindness, and lower-limb amputation. Recent research has also shown a connection between diabetes and dementia, hearing loss, and some forms of cancer. Experts point to diet as a key component in preventing and treating diabetes and prediabetes—particularly one featuring fruits and vegetables. That’s where The Plant-Based Diabetes Cookbook comes in, helping people with diabetes—or at risk for developing it—enjoy more plants. The key word is “enjoy.” Here, Jackie Newgent, RDN, CDN, an award-winning cookbook author and classically-trained chef, offers 100 percent plant-based recipes that are full of flavor with fresh, modern appeal. At the same time, the dishes appeal to all eaters, not just vegetarians. The book is packed with more than 125 recipes, plenty of hearty main dishes, tasty menus, and hundreds of helpful tips. Following today’s current nutrition therapy guidelines, readers can follow a flexible plan without being overly focused on calories, carb-counting, or other strict macronutrient or micronutrient parameters. People with diabetes and prediabetes—and their families and friends—will benefit from the deliciousness The Plant-Based Diabetes Cookbook brings to the table, and the good health it brings to their lives!

Download or read book Taste of Home Diabetes Cookbook written by Taste of Home and published by Simon and Schuster. This book was released on 2017-11-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat what you love and feel great with Taste of Home Diabetes Cookbook! Looking to eat healthier? Need to cut back on sugar and carbs? Cooking for someone on a special diet? With Taste of Home Diabetes Cookbook it’s a snap to serve mouthwatering sensations that everyone at the table will savor…whether they’re following a diabetic diet or not. Inside this all-new collection, you’ll find 370 mouthwatering dishes, each accompanied by a complete set of Nutrition Facts and Diabetic Exchanges. All of these must-try recipes were reviewed by a Registered Dietician, tested at the Taste of Home Test Kitchen and approved by a tasting panel—so they’re ideal for everyone! Best of all, these recipes come from today’s family cooks who are happy to share the satisfying favorites their families adore!

Download or read book Diabetes and Heart Healthy Cookbook written by American Diabetes Association and published by American Diabetes Association. This book was released on 2014-11-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.

Download or read book The EatingWell Diabetes Cookbook written by Joyce Hendley and published by The Countryman Press. This book was released on 2007-10-30 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals.

Download or read book Taste of Home Diabetes Family Friendly Cookbook written by Taste Of Home and published by Simon and Schuster. This book was released on 2014-10-07 with total page 1069 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many family cooks, it can be hard enough to simply decide what to make for dinner…add in managing diabetes and preparing something everyone will love, and many family cooks may be left wondering where to begin. Look no further! Taste of Home Diabetes Family Friendly Cookbook serves up an enticing collection of slimmed-down recipes that don't skimp on flavor…recipes that include a full spectrum of hearty dishes that are particularly low in sugar, carbs, sodium and fat yet still make mouths water! Best of all, these dishes are shared by other home cooks who know how to set a hot and hearty meal on the table that everyone enjoys! You'll find all your favorites here…bubbling casseroles, classic entrees, steaming soups, oven-fresh breads and luscious desserts! Get ready to dig in, eat healthy and feel great! With Diabetes Family Friendly Cookbook at your fingertips, cooking for your entire family has never been easier. CHAPTERS • Appetizers• Snacks & Beverages• Breakfast & Brunch Breads,Rolls & Muffins• Salads & Side Dishes •Soups & Sandwiches• Beefy Entrees •Poultry Favorites • Pork, Ham & More Seafood Suppers •Cookies & Bars Just Desserts Recipe Sampling Grilled Feta Quesadillas Pineapple Iced Tea Trail Mix Clusters Chocolate Pistachio Biscotti •Cheddar Dill Biscuits •Black Forest Crepes French Toast with Apple Topping•Slow Cooker Fajitas• Easy Burgundy Stew• Chicken Pasta Skillet •Chili Pork Tenderloin• Chocolate Chip Cream Cheese Bars• No-Guilt Brownies• Banana Split Dessert •Chocolate-Dipped Strawberry Cheesecake