Download or read book The Jack Sprat Cookbook Or Good Eating on a Low cholesterol Low saturated fat Diet written by Polly Zane and published by HarperCollins Publishers. This book was released on 1980 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating meals that tasted good while adhering to a low-cholesterol, low-saturated-fat, medically approved diet for a heart patient inspired a comprehensive collection of recipes, some unique and original, some adapted from traditional fare. The emphasis is on the use of polyunsaturated oils, buttermilk, no eggs, and no cheese (except Sap Sago and cottage). Hints for stocking the larder provide guidance in finding the right groceries. Background information covers the relationship of diet to heart disease. Other topics include menu planning, recipe conversion, reference tables for fat and cholesterol content of foods, definition of terms, and suggestions on cooking methods.
Download or read book The Jack Sprat Cookbook written by Polly Zane and published by HarperCollins Publishers. This book was released on 1973-01-01 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Jack Sprat Low Fat Diet written by Bryant A. Stamford and published by University Press of Kentucky. This book was released on 2014-10-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting work by a nationally known fitness and health expert is a realistic and practical guide to a healthier and happier lifestyle. Dr. Bryant Stamford, author of the highly acclaimed Fitness Without Exercise and a syndicated health columnist, and co-author Becca Coffin, a registered nurse, show how making the right choices in diet can improve health and reduce fat while allowing people to enjoy a fuller and more varied diet than other weight-loss plans permit. Americans are obsessed with diets and dieting, and yet we grow fatter every year. Traditional diets offer only temporary weight loss through loss of water and muscle and do not address the real problems of dietary fat and poor eating habits. Fat is sinister, wreaking havoc on every system of the body. Eating fat results in fat people, but it also clogs the arteries, raises blood pressure, overloads the bowels, and causes diabetes. To avoid the dangers of dietary fat, we need to change our eating habits. Happily, we don't have to eat less; we just need to make smarter choices about what we eat. The Jack Sprat diet plan uses a guided day-by-day approach geared to gender, size, and physical activity level. Each of the four weeks in the plan starts with a complete grocery list, including daily menus that have been analyzed to show how many calories and grams of fat will be consumed. All menus have been analyzed also to assure fulfillment of RDA guidelines. Recipes are provided for all home-prepared items in the plan, and specially designed "On-Your-Own" tables help with substitutions in the daily menus. There are even sections for including fast foods and a system of "controlled cheating." To help ensure success, Stamford and Coffin provide not only day-by-day and meal-by-meal details of what to eat but also insightful scientific background that explains why. These chapters include information on how much fat one should eat, how to make smart choices when choosing a menu, and the benefits of light exercise. The authors also present a wealth of more specific information on physiology and metabolism, hormones, antioxidants, and phytochemicals, as well as on frauds such as cellulite-reducing creams and diet pills. Stamford and Coffin do not offer miracles or magic, but they do provide sound advice and practical guides that will be invaluable to anyone interested in losing weight and making positive lifestyle changes.
Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1974 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1973 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.
Download or read book The Healthy Hound Cookbook written by Paris Permenter and published by Simon and Schuster. This book was released on 2014-03-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your best friend deserves the best, and the simple, all-natural recipes in this book will make it easy to create healthy treats and meals for your favorite canine. Authors Paris Permenter and John Bigley, of the popular DogTipper.com website, have crafted more than 125 nutritious recipes using healthy, fresh ingredients from your kitchen. From Oatmeal Turkey Dog Biscuits to Peanut Butter and Banana Dog Ice Cream, each of these homemade dishes uses only real, whole ingredients like beef, chicken, potatoes, and carrots, so you'll always know that your furry friend is getting a snack that's flavorful as well as nutritious. You'll also find information on cooking techniques, recipes for pets on grain-free, Paleo, or raw diets, and a portion calculator to adjust serving sizes according to breed. With the whole foods recipes in The Healthy Hound Cookbook, your dog will start living a more natural, happier, and more flavorful life.
Download or read book The Kid Friendly ADHD Autism Cookbook Updated and Revised written by Pamela Compart and published by Fair Winds Press (MA). This book was released on 2012-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.
Download or read book The 8 Week Blood Sugar Diet Cookbook written by Clare Bailey and published by Simon and Schuster. This book was released on 2016-12-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!
Download or read book Catalog Supplement Food and Nutrition Information and Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on 1973 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Kid Friendly ADHD Autism Cookbook 3rd edition written by Pamela J. Compart and published by Fair Winds Press. This book was released on 2020-01-28 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.
Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA
Download or read book The New York Times Book Review written by and published by . This book was released on 1982 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food and Nutrition Information and Educational Materials Center Catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Authors Famous Recipes and Reflections on Food written by Diane E. Holloway and published by iUniverse. This book was released on 2002-08-28 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique cookbook includes over 200 recipes from well-known authors. In addition to recipes, information about each writer is included with many little known facts about them. Quotations by authors complement each recipe adding spice and humor. Enjoy unique recipes such as Rex Stout's Bread Fried in Anchovy Butter, Charles Dicken's Hot Punch, Ernest Hemingway's Bloody Mary, Thomas Jefferson's Chicken Fricassee, Alexander Dumas' Potato Salad, Abigail Van Buren's Pecan Pie, Vincent Price's Chicken in Champagne Sauce, Garrison Keillor's Meatloaf, Lillian Hellman's Pot Roast, Sir Walter Scott's Cauliflower and Whiskey, Marjorie K. Rawlings' Cornbread, Laura Ingalls Wilder's Gingerbread, Alice B. Toklas' Brownies and Gazpacho, and many other.
Download or read book The Booklist and Subscription Books Bulletin written by and published by . This book was released on 1966 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ovens of Brittany Cookbook written by Terese Allen and published by The Guest Cottage, Inc.. This book was released on 1991 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paperbound Books in Print written by and published by . This book was released on 1982 with total page 1502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
