Download or read book The Inner World of Night Dreams written by Marc J. Gian and published by Ryland Peters & Small. This book was released on 2019-09-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become the hero of your night dreams and waking life by not only discerning the meaning of your dreams but also changing the images to your liking for greater fulfilment. Dreams are a language of pictures and a path to wisdom and wellbeing. We all dream, yet most of us don't know how to work with our dreams and uncover the meaning behind the images to use in our waking life. The Inner World of Night Dreams does just that, offering ways to access your personal potential. You will learn easy techniques to remember dreams and understand the meaning of numbers, colours and recurring dreams. Although there may be universal images, they still come from within the dreamer and can be looked at as being unique to each person. Marc Gian guides and inspires with practical exercises to open up your imagination. You'll find all the steps needed from getting ready to dream, to waking from the dream and mining the diamond. Who is in the dream? It's YOU! So, become the best version of yourself.
Download or read book Dreamworking written by Christopher Sowton and published by Llewellyn Worldwide. This book was released on 2017-03-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your dreams are trying to guide you, but do you understand what they’re saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond. With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. Whether a dream wants you to take action, improve your understanding, or make a specific change, you can rest assured that it’s leading you to new perspectives and fulfilling resolutions. Praise: “Christopher Sowton has presented a book that is not only thoroughly original but incredibly comprehensive in both its width and its depth. If you apply the method so well articulated in Dreamworking, your life may never be the same again—and you will celebrate the change!” —Stanley Krippner, PhD, co-author of Extraordinary Dreams “In his excellent guidebook for helping people understand dreams, their own or those of clients, Dr. Christopher Sowton provides a precious map of the territory.”?—Patricia Garfield, PhD, author of Creative Dreaming
Download or read book Inside Your Dreams written by Rose Inserra and published by . This book was released on 2021-07-07 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become the awakened dreamer. You will never again say 'It's just a dream!' Rose Inserra, best-selling author on dreams and their meanings has taken it one level above in this advanced guide into lucid dreaming, astral projection and how to avoid sleep paralysis and deal with nightmares. Her dream interpretation techniques describe techniques to apply shamanic, nature-based principles such as soul journeys and tree wisdom into your everyday life. She also supplies guided meditations and step-by-step exercises on how to remember your dreams. Inside Your Dreams provides awareness about your inner self and healing through actioning your dream images in your waking life. Unlock the mysteries of your dreams and the messages they hold for greater insight into your conscious waking life, your subconscious and the collective unconscious. Use this practical guide to climb inside your dreams and connect more deeply with yourself instead of wasting one third of your life only sleeping.
Download or read book Dream Power written by Cynthia Richmond and published by Simon and Schuster. This book was released on 2002-01-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the first person woke up yawning and stretching from the first sleep, dreams have intrigued humankind. At some point all of us have been mystified or terrified or delighted by a vivid dream, and we all wonder -- what do our dreams mean? In her inspiring book, Dream Power, Los Angeles Times dream columnist Cynthia Richmond draws on her experience as a therapist and dream counselor to show us how to harness the power of our dreams and make our life goals come true. Understanding our dreams can give us a huge advantage in all facets of life, Richmond demonstrates -- in work, love, health, and spirituality. "By listening to what your subconscious mind and your spirit tell you through your dreams," she predicts, "you will have all the tools you need to achieve the life you want." But before we can interpret our dreams -- and change our lives -- we need to learn how to remember them, and so Dream Power begins with a simple tutorial in the art of recall. After providing us with practical, step-by-step techniques for gaining access to our dream lives, Richmond then charts the landscape of dream themes and their rich, perplexing meanings. Most of us have dreams that fall into certain important categories -- dreams of departed loved ones, schools and tests, flying, water, public nudity, and sex. Analyzing more than 200 real-life dreams (some from celebrities such as Jane Seymour and Kelsey Grammer), Richmond reveals the common themes, symbols, and meanings that run throughout them. Our dreams express universal hopes and fears, and these Richmond explores with warmth and insight. But she also takes traditional dream interpretation an important step further, showing us how to transform our insights into life-changing opportunities. To understand our dreams fully, she insists, we must look deep into our hearts and souls and ask: What do we want out of our lives? What are we afraid of and what do we love? Who are we? The answers to these questions will come to us in our sleep, if we recognize the wisdom and truth of the dream world. "Every one of us has a lesson to learn and a gift to offer to the world," Richmond declares. The wisdom of those lessons can help us make powerful changes in our spiritual, social, professional, and romantic lives. As Cynthia Richmond shows us with authority and inspiration, the path to a better life is only a dream away.
Download or read book The Inner World written by Mohammad Babaee and published by Trafford Publishing. This book was released on 2012-12-17 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the universe a dream of consciousness? Are we a part of universe or we and the universe are a dream of one consciousness? Being and creation is a complicated book of mysteries. Mysteries that human knowledge with all his claims cannot be a particle of its endless ocean. Mysteries that human’s relations are affected by it and there is no explanation about it.
Download or read book Your Dream Handbook written by Marc J. Gian and published by Ryland Peters & Small. This book was released on 2024-06-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Dream Handbook provides all the sleeping, dreaming and waking skills you need to unlock your personal potential. Discover how to access, transform and be empowered by your dreams to become the hero of both your night hours and your waking life. Your Dream Handbook is packed with practical exercises to engage your imagination, prepare you for better dreaming, decode the meaning behind dream images and remember your dreams on waking. Learn how to use a dream journal and understand the language of dream images – the numbers, colours, directionality and recurring dreams that embody your past and present – and rewrite your dreams of the future to become the best version of yourself.
Download or read book Dreams of Light written by Andrew Holecek and published by Sounds True. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.
Download or read book Dreaming Techniques written by Serge Kahili King and published by Simon and Schuster. This book was released on 2020-10-20 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the transformative power of night dreams, half-awake dreams, and daydreams for healing, manifestation, and insight • Examines the types of dreams we have and how to remember and interpret them • Offers techniques for using night dreams and liminal dreams to improve our health and well-being and for manifesting our dreams in reality • Provides techniques for using daydreams for healing, insight, and creativity • Explains how dream techniques can be used to influence the behavior of people, things, and nature in the waking world Dreams can change our lives in profound and tangible ways. In this guide to mastering the art of dreaming, Serge Kahili King, Ph.D., explores techniques to harness the power of dreams for healing, transformation, and changing your experience of reality. Drawing on his analysis of more than 5,000 of his own dreams as well as those of students and clients from his almost 50 years of clinical work, King examines the types of night dreams we have, how to remember them better, how to make use of them to improve our health and well-being, and how to interpret them. He explores how dreams are understood in neuroscience and psychology, in Native American and Aboriginal cultures, in indigenous Senoi dream theory, and in India, Tibet, Hawaii, and Africa as well as ancient Egypt, Greece, and China. He examines the power of liminal dreams--those experienced in the half-awake state before or after sleep--for manifestation and self-understanding. He offers techniques for enhancing the dream experience for both night dreams and liminal dreams, along with practical methods to induce lucid (conscious) dreaming and to create healing thoughtforms. King then explores daydreams in depth, including fantasy, guided imagery, meditation, visions, and remote viewing and provides techniques for using daydreams for healing, insight, and creativity. He divides daydreaming into two categories, defining “active daydreaming” as the scripted dream in which you envision a goal happening and “passive daydreaming” as allowing ideas and memories to arise spontaneously from the depths of the mind. Reflecting on how dreamlike our daily experience is, King shows that each of us can use dreams as tools for seeing the world differently and influencing the behavior of people, things, and nature.
Download or read book Aromatherapy written by Marc J. Gian and published by Ryland Peters & Small. This book was released on 2021-09-14 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus and many more.
Download or read book Urban Shaman written by Serge Kahili King and published by Simon and Schuster. This book was released on 2009-11-24 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation—in contrast to the widely known way of the warrior, which emphasizes solitary quests and conquest by power. Now, even if you can't get out into the wilderness or undertake a long apprenticeship with a shaman, you can learn to practice the art of shamanism. You'll learn how to: —Interpret and change your dreams —Heal yourself, your relationships, and the environment —Cast the shaman stones to foretell the future —Design and perform powerful rituals —Shapechange —Make vision quests to other realities And more.
Download or read book Musical Analyses and Musical Exegesis written by Jean-Jacques Nattiez and published by Boydell & Brewer. This book was released on 2021 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here translated for the first time, Jean-Jacques Nattiez's widely hailed comparative guide to the techniques of music analysis focuses on a single vivid passage from Wagner's Tristan and Isolde.
Download or read book Living an Examined Life written by James Hollis, Ph.D. and published by Sounds True. This book was released on 2018-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path. With Living an Examined Life, James Hollis offers an essential guidebook for anyone at a crossroads in life Here this acclaimed author guides you through 21 areas for self-inquiry and growth—such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are With his trademark eloquence and insight, Dr. Hollis offers a potent resource you’ll return to time and again to energize and inspire you on your journey to create a life of personal authority, integrity, and fulfillment.
Download or read book The Inner World of Childhood written by Frances Gillespy Wickes and published by . This book was released on 1927 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book It Is Not a Dream to Change Your Past written by Dr. Shirli Regev and published by Xlibris Corporation. This book was released on 2018-02-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you only had three wishes that you think can change your current life dramatically, what would they be? Will you then be happy and satisfied, knowing that you can go back into your past and change your present life or even make your dreams come true? We are growing in a world that provides us with the resources and knowledge of how to make it all better. We strive to be and feel happy and fulfilled, searching outwardly for answers, not knowing that all the answers and our sought-after treasures lie and are already available to us within us. The book It Is Not a Dream to Change Your Past is an eye-opener and an exploration for all you spiritual seekers who wish to know and explore past life regression, as well as dreams and their interpretations, therapies, and benefits. This book is intended for you to give you a direction, a new point of view, tools, and a road map that will be useful for your own private life. We are going to learn together how to empower yourself to be able to change your lifethat is, with grace, harmony, and peace of mind to know how to be able to navigate our own ship to quiet waters and embrace lifes challenges with inner quietude and knowledge that, yes, you can. Join us for a great journey.
Download or read book Dream Exploration written by Robert P. Gongloff and published by Llewellyn Publications. This book was released on 2006 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams speak to us in a symbolic language. From night to night, those symbols and images can appear wildly different. But in truth, they are likely replaying an important theme in your life, a vital message from your dream world to your conscious mind. While most dream books focus on symbolism, Dream Exploration helps readers go deeper by exploring the themes presented in dream life and their relationship to waking life. Written as a how-to guide, this first-of-its-kind book includes a twelve-step process that helps you identify core themes in your life and how best to grow with them. Also included is a theme matrix that offers practical actions readers can take to move beyond their dreams.
Download or read book The Handbook of Psychoanalytic Holocaust Studies written by Ira Brenner and published by Routledge. This book was released on 2019-08-28 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a unique compilation of essays about the genocidal persecution fuelling the Nazi regime in World War II. Written by world-renowned experts in the field, it confronts a vitally important and exceedingly difficult topic with sensitivity, courage, and wisdom, furthering our understanding of the Holocaust/Shoah psychoanalytically, historically, and through the arts. Authors from four continents offer their perspectives, clinical experiences, findings, and personal narratives on such subjects as resilience, remembrance, giving testimony, aging, and mourning. There is an emphasis on the intergenerational transmission of trauma of both the victims and the perpetrators, with chapters looking at the question of "evil", comparative studies, prevention, and the misuse of the Holocaust. Those chapters relating to therapy address the specific issues of the survivors, including the second and third generation, through psychoanalysis as well as other modalities, whilst the section on creativity and the arts looks at film, theater, poetry, opera, and writing. The aftermath of the Holocaust demanded that psychoanalysis re-examine the importance of psychic trauma; those who first studied this darkest chapter in human history successfully challenged the long-held assumption that psychical reality was essentially the only reality to be considered. As a result, contemporary thought about trauma, dissociation, self psychology, and relational psychology were greatly influenced by these pioneers, whose ideas have evolved since then. This long-awaited text is the definitive update and elaboration of their original contributions.
Download or read book The Philokalia and the Inner Life written by Christopher C.H. Cook and published by Wipf and Stock Publishers. This book was released on 2012-07-25 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Philokalia, a collection of spiritual texts by fathers of the Eastern Church spanning the fourth to the fifteenth centuries, was first published in Venice in 1782. Significant in bringing about a renaissance of Orthodox spirituality since then, it shows deep psychological as well as spiritual awareness. The Philokalia and the Inner Life critically examines the nature of mental and spiritual well-being as understood in the Philokalia. It identifies the passions as 'hostile pleasures', with a seductive and addictive quality, which are detrimental to human well-being, and explores the remedies for the passions that the Philokalia prescribes. Like the Philokalia, contemporary psychotherapies seek to interpret human thoughts and restore well-being, although the 'talking cure' of secular psychotherapy contrasts significantly with the 'praying cure' of the Philokalia.This book is for all who are interested in spirituality, theology and the life of prayer, as well as students of the Philokalia. It is also for clinicians, counselors and psychotherapists, especially those who wish to explore the relationship between psychological and spiritual well-being.
