Download or read book The Way to Happiness written by Jairo P. Fernández and published by Babelcube Inc.. This book was released on 2020-12-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why am I unhappy? Why do I have so much anguish, anxiety, sadness? What are causes that I believe all this? Is true happiness possible or is it just momentary? In this book, you will find the understanding keys about these negative feelings appear in your life and how to overcome them. The way to our really interior that the author draws is simply wonderful, with encouraging phrases, with positive messages, with guided meditations, with life lessons. A magnificent proposal to look into our interior refuge that we often have abandoned and, as indicated in the book, find our way to happiness.
Download or read book Innocence Remembered a Path to Personal and Global Healing written by Doris Ehrler and published by Lulu.com. This book was released on 2009-09-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: INNOCENCE REMEMBERED takes you on a journey through the mysteries of human nature and discusses the key aspects of good health and healing. The main objective is to point out how beliefs of right and wrong, and guilt and innocence, affect our everyday lives on a personal, as well as on a global level. After completing this journey you will understand why we continue to create dis-ease and suffering, and how we can change course. You will feel more compassionate with yourself and others, have more trust in the benevolence of the universal forces, and create your experiences from a heightened sense of peace. INNOCENCE REMEMBERED is filled with invaluable information for anyone who is interested in personal healing, spiritual growth, ecological and economical balance, and global peace.
Download or read book The Chimp Paradox written by Steve Peters and published by Penguin. This book was released on 2013-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Download or read book Sometimes your Greatest Misery can be your Greatest Happiness ll written by Pattimari Sheets-Cacciolfi and published by Lulu.com. This book was released on 2019-04-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Several months ago, my life buckled out from under me, sending me off into the depths of pain as I had never experienced before. One early morning my husband asked for a divorce. Out of my God-awful misery came the greatest gift I had ever been given. But I didn't know it until weeks later. For 3 days, I couldn't eat or sleep. I paced. I couldn't cry, nor was I able to see anyone. I felt as if my world had tumbled down into pieces of pain. A few weeks later, I woke up with a glow in my heart. Things began happening in my life that made me realize I had been given a wonderful gift. The freedom that I experienced was filled with new discoveries, with love and made me happier than I had ever been in my entire life. This book is about how to make your life better with your own thoughts.
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Download or read book The Wisdom for Creating Happiness and Peace written by Daisaku Ikeda and published by . This book was released on 2018-03-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.
Download or read book Sometimes Your Greatest Misery Can be Your Greatest Happiness written by Pattimari Sheets-Diamond and published by Lulu.com. This book was released on 2010-04-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes Your Greatest Misery Can be Your Greatest Happiness is a book about how powerful your thoughts are and how it can direct your life. This book is insightful, easy to read, filled with marvelous power and can change your life. There are short stories, quotes and how you can change your thoughts to make your life a better and happier one.
Download or read book Amrita Almin written by Allen Funnyé and published by iUniverse. This book was released on 2023-05-25 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about revelation, poetry as something that can reveal that presence inside the heart or emotions waiting to be found, It is always searching for that Haiku moment. Searching for those words that allow the dive into the depth of the heart to there find presence, insight and another way of looking at and for the hidden. The window through which much of this is seen and written has had its inspiration in writings such as the Mundaka Upanisad: “Bright but hidden, the Self dwells in the Heart. Everything that moves and breathes lives in the Self.” From the poem The Heart’s Door: Into the vortex toward door he’s lead The heart pulsates rhythms as it opens In hearts chamber pineal and amrita wed As the dwller is found, the hidden chosen May you touch that Haiku moment on the way to Satori.
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Download or read book The Sun written by Georg Blattmann and published by SteinerBooks. This book was released on 1985-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Translated by Robin Alexander No one has written about the Sun like this! It is neither scientific in the usual sense, nor religious from an establishment view. Georg Blattmann integrates these disciplines in a form that may annoy, stimulate, anger, or cause wonder in the reader. Beginning with simple observations of the Sun and our own feelings for its life-giving power, the author examines its corona, temperature, and surface to arrive at startling conclusions about the inside of the Sun. He shows it as something "completely different." Using projective geometry, he provides a basis for a mathematical and physical understanding of the Sun. This enables us without too much difficulty to enter the spiritual realities connected with the Sun. And, using examples from the history of art, from astrophysics, and from the Gospels of the Bible, Blattmann shows the hidden connection between the Sun and the Christ.
Download or read book Mandala for Inner Self Discovery written by Anneke Huyser and published by Binkey Kok, Holland. This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. The theme of the mandala -- the square within the circle, containment within the infinite -- can be found in nature as well as throughout history in cultures all over the world.
Download or read book The Way to Happiness written by Alfred Armand Montapert and published by Prentice Hall. This book was released on 1978 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are the noblest and finest ideas of the world's greatest men on happiness. Formulas to a better and happier life.
Download or read book The Dawn of Womanhood written by Gabrielle Emilie Jackson and published by . This book was released on 1908 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book coached women in the proper choice of friends and amusements at the turn of the century.
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Download or read book I Wanted to Say I Love You written by Isalou Regen and published by Rabsel Editions. This book was released on 2019-09-03 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: He sent her text messages bursting with red heart emojis that said, “ I love you,” from morning to night. Then he left her. There' s a song that says, “ Everybody plays the fool.” After multiple painful breakups, we may start asking ourselves in earnest if the singer isn' t right. How many hearts are hurting at this moment on the planet? Is it just the nature of love to hurt, or are we mistaken about what love truly is? What is the truth of love? How can we improve our daily experience of this intense and mysterious feeling in a way that is fulfilling and lasting? This is the story of a self-rediscovery following a romantic breakup, taking place across a series of interviews on philosophy and wisdom between a broken-hearted girl-next-door, Isalou Regen, and a great Tibetan spiritual master with a joyful and open heart, Sabchu Rinpoche. Based on questions that we all ask ourselves and answers both simple and surprising, this book offers a twofold challenge: to see what truly occurs between two people who say, “ I love you,” and to consider a new way of loving. This is a book about learning to love as many beings as possible in order to better love a single one— and discovering that perhaps compassion is the true salvation of our broken hearts. Isalou Regen is a French author, artist, and commentator. Born and raised in Nepal, Sabchu Rinpoche is a Tibetan Buddhist teacher of the new generation.
Download or read book Richard written by Michael W Hickman and published by Red Fox On High Publishing, LLC. This book was released on 2022-05-26 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard is an average fifteen-year-old from the hills of Ohio whose biggest concerns are studying for tests and asking Becky out next Saturday. Everything changes one day when, while lying on the sofa in his parents’ basement, he hears someone whisper, I am your gift. A moment later, the sofa shoots straight up into the air, passing like a ghost through the house and then soaring into space. The sofa doesn’t stop until it reaches the moon. There he meets AAL, an artificial life form, who reveals a shocking secret: Richard is the rightful heir to a kingdom spanning the Milky Way galaxy. With AAL’s help, Richard will travel to the distant planet of Krel, the kingdom’s capital, to claim his throne. Along the way, he will encounter wondrous creatures that he once thought mythical: centaurs, satyrs, pure white pegasuses, and many others. But powerful forces are already gathering against him, and after centuries without a ruler, many in the kingdom are not ready to accept a boy from a backwater planet as their king. It will take every ounce of strength Richard has, along with help from some unlikely allies, for him to seize his destiny.
Download or read book The Way To Life written by Elias Molla and published by Elias Molla. This book was released on 2022-07-14 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: We need to find, know and obey God if we are to build a safe, peaceful and prosperous life. Life requires us to have our priorities right if we are to live it best. At some point life would compels us to give first place to the bigger things in life. If so, we ought to do it now. For this, the question of our origin, identity, right values and right perspective comes first, as they affects our life on daily basis. This book will lead you to find your true identity, the best values and right perspective on life. Above all the true God Yahweh, our saviour Jesus and our helper the Holy Spirit.
