Download or read book The Influence of Lifestyle Physical Activity on Physical Function Among Community dwelling Older Adults written by Patrick Joseph Brennan and published by . This book was released on 2002 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lifestyle integrated Functional Exercise LiFE program to prevent falls written by Lindy Clemson and published by Sydney University Press. This book was released on 2014-07-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The trainer's manual outlines the principles of the LiFE program and provides a step-by-step guide for therapists and trainers to implement the program with their clients. It should be used in conjunction with the participant's manual so that the program is fully understood from both the trainer's and participant's perspectives.

Download or read book Neighborhood Influences on Physical Activity and Physical Function Among Older Adults written by Katherine M. Mead and published by . This book was released on 2018 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proportion of older adults in the US is growing quickly. The percentage of older adults living in rural areas is greater than the percentage living in urban areas. Rural residents experience a number of health disparities, including lower levels of physical activity. The purpose of this dissertation study was to examine the difference in amount and predictors of physical activity among rural- and urban-dwelling older adults in Wisconsin and to assess the effects of the neighborhood built environment (BE) on physical activity and physical function among rural- and urban-dwelling older adults in Wisconsin. This cross-sectional correlation study utilized data collected via the Survey of the Health of Wisconsin (SHOW). SHOW is a statewide, representative survey that collects information on residents' health and social determinants of health. T-tests and linear regression were used to determine differences in amount and predictors of physical activity. Moderated mediation path models were used to determine the effects of the BE on physical activity and physical function based on rural or urban location. In the regression models that controlled for potential confounders, rural residents had less time in moderate to vigorous intensity physical activity. Age, high income, education, and Hispanic ethnicity were significant predictors of physical activity. In the moderated mediation path models, perceived access to fruits and vegetables was a significant indirect effect on physical function, mediated by physical activity, for urban older adults. Perceived safety from traffic and perceived neighborhood destinations had a significant positive direct effect on physical function for urban residents. Perceiving many interesting things to see in the neighborhood had a significant direct effect on physical function for rural residents. The physical activity estimates in this study matched the general trends of physical activity estimates for older adults and rural adults in other studies. The significant BE effects were also similar to other studies that explored associations between the BE and physical activity or physical function. This information will be important to researchers, practitioners, and policymakers to effectively promote physical activity and plan for an increasingly aging population in rural areas.

Download or read book International Differences in Mortality at Older Ages written by National Research Council and published by National Academies Press. This book was released on 2011-02-27 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1950 men and women in the United States had a combined life expectancy of 68.9 years, the 12th highest life expectancy at birth in the world. Today, life expectancy is up to 79.2 years, yet the country is now 28th on the list, behind the United Kingdom, Korea, Canada, and France, among others. The United States does have higher rates of infant mortality and violent deaths than in other developed countries, but these factors do not fully account for the country's relatively poor ranking in life expectancy. International Differences in Mortality at Older Ages: Dimensions and Sources examines patterns in international differences in life expectancy above age 50 and assesses the evidence and arguments that have been advanced to explain the poor position of the United States relative to other countries. The papers in this deeply researched volume identify gaps in measurement, data, theory, and research design and pinpoint areas for future high-priority research in this area. In addition to examining the differences in mortality around the world, the papers in International Differences in Mortality at Older Ages look at health factors and life-style choices commonly believed to contribute to the observed international differences in life expectancy. They also identify strategic opportunities for health-related interventions. This book offers a wide variety of disciplinary and scholarly perspectives to the study of mortality, and it offers in-depth analyses that can serve health professionals, policy makers, statisticians, and researchers.

Download or read book Effects of a Home based Physical Activity Program Implemented by a Trained Caregiver on the Physical Function of Community dwelling Older Adults written by Sandra Annette Graham and published by . This book was released on 2006 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The results from multivariate analysis of variance indicated an intervention effect on measures of disability, upper body strength and flexibility and lower body strength. Those who practiced the physical activity routines reported greater ability to perform activities of daily living. They demonstrated increased flexibility in upper body function and improved strength in their arms and legs. Mobility and hand function approached, but did not achieve significance, most likely due to small sample size. Stepwise regression identified mobility and upper body strength as strong predictors of disability.

Download or read book Physical Activity and Health in the Elderly written by Alexandrina Lobo and published by Bentham Science Publishers. This book was released on 2010-12-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Physical inactivity is not only an individual's personal problem but is identified as a serious public health issue. Prolonged inactivity that occurs among many elderly persons tends to lead into a gradual decrease in all components of physical fitness, t"

Download or read book The Women s Health and Aging Study written by Jack M. Guralnik and published by DIANE Publishing. This book was released on 1996-07 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help in the understanding of the causes & course of disability in older women. Offers an excellent overview of diseases & disability & their impact on older women. Covers: adaptation to disability, physical performance measures, the daily lives of disabled older women, utilization of health services, mental health & general well-being, pulmonary diseases & conditions, musculoskeletal disease, neurological conditions, vision & hearing, medication use, instrumental & emotional support, adaptation to disability, & much more.

Download or read book Public Health and Aging written by Tom Hickey and published by JHU Press. This book was released on 1997-05-02 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of public health in the planning, coordination, and delivery of health promotion and disease prevention services to older people living outside of institutional settings. Selected by Choice Magazine as an Outstanding Academic Title Current issues in the public health arena have challenged the system to broaden its traditional focus on infectious disease to include chronic disease as well. As this change in emphasis takes place, professionals must be prepared to address the special chronic health concerns of older people living in the community. This textbook meets the training needs of those professionals. Public Health and Aging examines the role of public health in the planning, coordination, and delivery of health promotion and disease prevention services to older people living outside of institutional settings. Here, experts in the areas of health care policy and care of aged persons analyze the scientific basis for the practice of public health in an increasingly aging society. Reviewing a wide range of the social, cultural, financial, and environmental factors that influence the health experiences of older population groups, the authors delve into the epidemiology of age-related chronic illnesses, program development, methodological issues, data collection and analysis, strategies for intervention, and ethics. From outlines for community-based program planning and development to discussions about the future challenges for health care systems and services, this book is an ideal reference for gerontology, public policy, and public health professionals and professionals in training.

Download or read book Functional Performance in Older Adults written by Bette R Bonder and published by F.A. Davis. This book was released on 2008-10-31 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal resource for rehabilitation professionals who are working with or preparing to work with older adults! It describes the normal aging process, illustrates how health and social factors can impede an aging person’s abilities, and demonstrates how to develop mechanisms for maximizing the well-being of older adults.

Download or read book Active Living Every Day written by Steven N. Blair and published by Human Kinetics. This book was released on 2020-09-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall healthier and longer independent life. If you're ready to become active, fit, and healthy, Active Living Every Day, Third Edition With Web Resource, provides all the tools you need to get moving and make physical activity part of your everyday life. More than a book, Active Living Every Day presents a scientifically tested step-by-step program with evidence-based behavior change strategies for becoming more physically active. Designed to make active lifestyles available to people everywhere, it offers updated research showing the need to be physically active and demonstrates the proven effectiveness of this program. Practical and accessible, this third edition offers streamlined delivery for a clear, focused read. Learn simple and enjoyable ways to fit physical activity into your life, concentrating on activities you can easily add into your daily routine. Create your own personalized activity plan unique to your individual preferences and lifestyle. With an emphasis on moderate-intensity activities, you'll also learn how everyday activities, like housecleaning and gardening, can count toward your weekly physical activity goals. Develop confidence by gaining problem-solving skills, overcoming obstacles, and learning how to increase intensity when desired. The tips and participants' stories in this book, plus a web resource offering activities for practice, offer the support and guidance you need to make healthy changes in your life. With Active Living Every Day, Third Edition, join thousands of people just like you who have used this program to achieve lifelong success in becoming active every day. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

Download or read book Linear Mixed Models in Practice written by Geert Verbeke and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive treatment of linear mixed models, focusing on examples from designed experiments and longitudinal studies. Aimed at applied statisticians and biomedical researchers in industry, public health organisations, contract research organisations, and academia, this book is explanatory rather than mathematical rigorous. Although most analyses were done with the MIXED procedure of the SAS software package, and many of its features are clearly elucidated, considerable effort was put into presenting the data analyses in a software-independent fashion.

Download or read book Changes in Physical Activity Physical Function and Cognitive Function with Transition to Retirement Living written by Kayla Regan and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity is associated with slower physical and cognitive decline with aging. However, there are many barriers to physical activity among community-dwelling older adults. Retirement living may facilitate physical activity by reducing health, social, and environmental barriers for seniors. The purpose of this thesis was to: (1) quantify changes in physical activity and physical function over the transition to retirement living; (2) examine the relationship between participant characteristics and physical activity in retirement living; and (3) describe the relationship between change in physical activity and change in physical and cognitive function. Older adults on the wait-lists for or living in retirement living were recruited. Physical activity was assessed with the Actigraph activity monitor and the CHAMPS activity questionnaire. Physical function was measured with the Senior Fitness Test. Cognitive function was assessed with a 45-minute test battery that assessed a variety of cognitive domains. In this study, objectively measured physical activity decreased with the transition to retirement living; however, it appeared that intentional exercise increased while activities of daily living (ADLs) decreased. Additionally, endurance, agility, and strength improved after the transition. In retirement living, physical activity was positively associated with endurance, agility, and strength, as well as balance confidence, memory and executive function. However, change in physical activity over the transition to retirement living was not positively correlated with changes in physical or cognitive function. The results from this study, the first to prospectively follow older adults over the transition to retirement living, indicate that physical activity decreases due to a large drop in ADLs with the transition, though physical function appeared to improve. Future studies should expand the timeline used in this thesis to better understand change in physical activity and function. In addition, strategies to overcome the decrease in physical activity due to a drop in ADLs should be developed.

Download or read book Ageing Physical Activity and Health written by Karin Volkwein-Caplan and published by Routledge. This book was released on 2018-04-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic in public policy and planning. This book examines the challenges presented by an ageing global population, our varying expectations of healthy ageing, and the importance of exercise and physical activity for the elderly. Drawing on empirical research from around the world, it considers the factors that influence health and well-being in later life and compares practices and policies designed to promote healthy ageing. It presents case studies from 15 countries spanning Europe, North and South America, Africa and Asia, and sheds light on how attitudes to physical activity differ across nations, regions and cultures. Ageing, Physical Activity and Health: International Perspectives is important reading for all students, researchers and practitioners with an interest in physical activity, public health, exercise science or gerontology.

Download or read book Influence of Lifestyle Factors in the Management of Diabetes Mellitus written by Gaetano Santulli and published by Frontiers Media SA. This book was released on 2023-09-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Pathy s Principles and Practice of Geriatric Medicine written by Alan J. Sinclair and published by John Wiley & Sons. This book was released on 2012-03-13 with total page 3453 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the comprehensive and renowned textbook Principles and Practice of Geriatric Medicine offers a fully revised and updated review of geriatric medicine. It covers the full spectrum of the subject, features 41 new chapters, and provides up-to-date, evidence-based, and practical information about the varied medical problems of ageing citizens. The three editors, from UK, USA and France, have ensured that updated chapters provide a global perspective of geriatric medicine, as well as reflect the changes in treatment options and medical conditions which have emerged since publication of the 4th edition in 2006. The book includes expanded sections on acute stroke, dementia, cardiovascular disease, and respiratory diseases, and features a new section on end-of-life care. In the tradition of previous editions, this all-encompassing text continues to be a must-have text for all clinicians who deal with older people, particularly geriatric medical specialists, gerontologists, researchers, and general practitioners. This title is also available as a mobile App from MedHand Mobile Libraries. Buy it now from Google Play or the MedHand Store. Praise for the 4th edition: "...an excellent reference for learners at all clinical and preclinical levels and a useful contribution to the geriatric medical literature." —Journal of the American Medical Association, November 2006 5th edition selected for 2012 Edition of Doody's Core TitlesTM

Download or read book Physical Activity and Nutrition as Modifiable Lifestyle Factors for Healthy Aging in Older Adults written by Samantha Logan and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity and nutrition are important modifiable lifestyle factors that are important for healthy aging. This thesis contains three studies in community-dwelling older adults (≥60 years) aimed to: (1) evaluate the use of a physical activity questionnaire to predict physical health; (2) compare dietary intake with physical health parameters in an affluent population, and; (3) improve metabolic and physical health parameters. The first study investigated whether relationships existed between a person's score on the Physical Activity Scale for the Elderly (PASE) questionnaire and health-related body composition, cardiovascular and blood, strength, and flexibility measurements. The only significant relationship was waist circumference (WC), where a minimum PASE score of ~140 predicted a favourable WC for males and ~120 predicted a favourable WC for females. This relationship may be used encourage older adults to become more physically active by increasing their PASE score to move their WC into a favorable range. The second study investigated the relationships between physical health parameters and nutrient intake from food and supplement use in a population with high socioeconomic status (SES), typically recruited for research at the University of Guelph. Results demonstrated that adults with high SES have a similar risk of nutrient inadequacies to Canadian population data, and supplement users do not have higher nutrient intake from food than non-users. Finally, adding vitamin D intake to a predictive model which included age, sex, and body mass index, improved the model's capacity to predict a participant's lean body mass. The final study investigated the effect of 12 weeks of omega-3 fish oil (O3FA; FO) and olive oil (placebo, PL) supplementation on metabolic and physical health parameters at rest and during exercise. Results demonstrated that O3FA, and not PL, intake increased metabolic rate and fat oxidation at rest (24% males, 16% females) and exercise (11%). The FO group also experienced a lowering of triglyceride levels, and diastolic blood pressure for the males. Finally, females had an increase in lean mass and functional capacity. Therefore, this thesis demonstrates that modifiable life factors, such as physical activity and diet, influence the healthy aging of older community-dwelling adults.

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.