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EBookClubs

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Book The Immune Advantage

Download or read book The Immune Advantage written by Ellen Mazo and published by Rodale. This book was released on 2001-01-01 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces hundreds of fitness and wellness strategies and techniques designed to enhance an individual's own natural immune system and offers drug-free approaches for preventing and treating thirty common immune-related ailments.

Book Dirt Is Good

    Book Details:
  • Author : Jack Gilbert
  • Publisher : St. Martin's Press
  • Release : 2017-06-06
  • ISBN : 1250132622
  • Pages : 288 pages

Download or read book Dirt Is Good written by Jack Gilbert and published by St. Martin's Press. This book was released on 2017-06-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of the world’s top scientists and one of the world’s top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs. “Is it OK for my child to eat dirt?” That’s just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from “My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?” to “I heard that my son’s asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?” Google these questions, and you’ll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome—an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.

Book Immunity Strong

    Book Details:
  • Author : Robert G. Lahita
  • Publisher : Humanix Books
  • Release : 2022-01-05
  • ISBN : 1630061964
  • Pages : 158 pages

Download or read book Immunity Strong written by Robert G. Lahita and published by Humanix Books. This book was released on 2022-01-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.” The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It is physical and complex and, in many ways, spiritual. It is affected by life’s stresses, by diets, and by overall health and though not immortal; it both shapes your life and your life shapes it. IMMUNITY STRONG walks readers through how the immune system works, what makes it implode or keeps it safe and what modern science reveals about how it connects to every part of the body to keep it alive—as the seat of our “Biological Soul.” Written in Dr. Bob’s trade-mark down-to earth style, the book explains that the normal immune system functions like a police department protecting the body from harm. While as a nation we have recently been focused on the effects of infections, the book reveals that it is important to note that disorders of immunity are at the root of most diseases that shorten or impact our lives. From chronic pain and fatigue syndromes, heart disease and clogged arteries and even the ability to recognize and destroy cancer, to multiple sclerosis, lupus, celiac disease, rheumatoid arthritis and autoimmune disorders are all linked to one or another glitch in the immune system. The purpose of this book is to provide significant information on the incredible complexity of the immune system and how the integration of spiritual, scientific, and emotional values can enhance health. It is Dr. Bob’s hope that readers will find a new appreciation of the miracle that is the physical body and to understand the potential within our Biological Soul to promote longevity and overall happiness to life. IMMUNITY STRONG: Boost Your Body's Natural Healing Power and Live to 100 is a must-read for anyone wishing to nurture and enhance their health.

Book Immune

    Book Details:
  • Author : Catherine Carver
  • Publisher : Bloomsbury Publishing
  • Release : 2017-09-21
  • ISBN : 1472915143
  • Pages : 288 pages

Download or read book Immune written by Catherine Carver and published by Bloomsbury Publishing. This book was released on 2017-09-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human body is like an exceedingly well-fortified castle, defended by billions of soldiers – some live for less than a day, others remember battles for decades, but all are essential in protecting us from disease. This hidden army is our immune system, and without it we could not survive the eternal war between our microscopic enemies and ourselves. Immune explores the incredible arsenal that lives within us – how it knows what to attack and what to defend, and how it kills everything from the common cold virus to plague bacteria. We see what happens when the immune system turns on us, and how life is impossible without its protection. We learn how diseases try to evade the immune system and exploit its vulnerabilities, and we discover how scientists are designing new drugs to harness the power of the system to fight disease. Do transplants ever reject their new bodies? What is pus? How can your body make more antibodies than there are stars in our galaxy? Why is cancer so hard for our immune system to fight? Why do flu outbreaks cause a spike in sleep disorders? Can we smell someone else's immune system, and does that help us subconsciously decide who we fall in love with? In this book, Catherine Carver answers all of these compelling questions, and many more besides. Drawing on everything from ancient Egyptian medical texts to cutting-edge medical science, Immune will take you on an adventure packed with weird and wonderful revelations about your own internal defensive system.

Book The Health Effects of Cannabis and Cannabinoids

Download or read book The Health Effects of Cannabis and Cannabinoids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-03-31 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

Book Janeway s Immunobiology

    Book Details:
  • Author : Kenneth Murphy
  • Publisher : Garland Science
  • Release : 2010-06-22
  • ISBN : 9780815344575
  • Pages : pages

Download or read book Janeway s Immunobiology written by Kenneth Murphy and published by Garland Science. This book was released on 2010-06-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Janeway's Immunobiology CD-ROM, Immunobiology Interactive, is included with each book, and can be purchased separately. It contains animations and videos with voiceover narration, as well as the figures from the text for presentation purposes.

Book Treating Infectious Diseases in a Microbial World

Download or read book Treating Infectious Diseases in a Microbial World written by National Research Council and published by National Academies Press. This book was released on 2006-01-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans coexist with millions of harmless microorganisms, but emerging diseases, resistance to antibiotics, and the threat of bioterrorism are forcing scientists to look for new ways to confront the microbes that do pose a danger. This report identifies innovative approaches to the development of antimicrobial drugs and vaccines based on a greater understanding of how the human immune system interacts with both good and bad microbes. The report concludes that the development of a single superdrug to fight all infectious agents is unrealistic.

Book Molecular Biology of The Cell

Download or read book Molecular Biology of The Cell written by Bruce Alberts and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Strengthen Your Immune System

Download or read book Strengthen Your Immune System written by Donald R. Hall and published by . This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Impact of Food Bioactives on Health

Download or read book The Impact of Food Bioactives on Health written by Kitty Verhoeckx and published by Springer. This book was released on 2015-04-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Infogest” (Improving Health Properties of Food by Sharing our Knowledge on the Digestive Process) is an EU COST action/network in the domain of Food and Agriculture that will last for 4 years from April 4, 2011. Infogest aims at building an open international network of institutes undertaking multidisciplinary basic research on food digestion gathering scientists from different origins (food scientists, gut physiologists, nutritionists...). The network gathers 70 partners from academia, corresponding to a total of 29 countries. The three main scientific goals are: Identify the beneficial food components released in the gut during digestion; Support the effect of beneficial food components on human health; Promote harmonization of currently used digestion models Infogest meetings highlighted the need for a publication that would provide researchers with an insight into the advantages and disadvantages associated with the use of respective in vitro and ex vivo assays to evaluate the effects of foods and food bioactives on health. Such assays are particularly important in situations where a large number of foods/bioactives need to be screened rapidly and in a cost effective manner in order to ultimately identify lead foods/bioactives that can be the subject of in vivo assays. The book is an asset to researchers wishing to study the health benefits of their foods and food bioactives of interest and highlights which in vitro/ex vivo assays are of greatest relevance to their goals, what sort of outputs/data can be generated and, as noted above, highlight the strengths and weaknesses of the various assays. It is also an important resource for undergraduate students in the ‘food and health’ arena.

Book Immunology and Evolution of Infectious Disease

Download or read book Immunology and Evolution of Infectious Disease written by Steven A. Frank and published by Princeton University Press. This book was released on 2002-07-21 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Book The Immune System Recovery Plan

Download or read book The Immune System Recovery Plan written by Susan Blum and published by Simon and Schuster. This book was released on 2013-04-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Book Guns  Germs  and Steel

    Book Details:
  • Author : Jared M. Diamond
  • Publisher : W. W. Norton & Company
  • Release : 1997
  • ISBN : 9780393038910
  • Pages : 540 pages

Download or read book Guns Germs and Steel written by Jared M. Diamond and published by W. W. Norton & Company. This book was released on 1997 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "artful, informative, and delightful (book)" ("New York Review of Books"), Diamond offers a convincing explanation of the way the modern world came to be and stunningly dismantles racially based theories of human history. Photos. Copyright © Libri GmbH. All rights reserved.

Book Immunity

Download or read book Immunity written by Luba Vikhanski and published by Chicago Review Press. This book was released on 2016-04-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Around Christmas of 1882, while peering through a microscope at starfish larvae in which he had inserted tiny thorns, Russian zoologist Elie Metchnikoff had a brilliant insight: what if the mobile cells he saw gathering around the thorns were nothing but a healing force in action? Metchnikoff's daring theory of immunity—that voracious cells he called phagocytes formed the first line of defense against invading bacteria—would eventually earn the scientist a Nobel Prize, shared with his archrival, as well as the unofficial moniker "Father of Natural Immunity." But first he had to win over skeptics, especially those who called his theory "an oriental fairy tale." Using previously inaccessible archival materials, author Luba Vikhanski chronicles Metchnikoff's remarkable life and discoveries in the first moder n biography of this hero of medicine. Metchnikoff was a towering figure in the scientific community of the early twentieth century, a tireless humanitarian who, while working at the Pasteur Institute in Paris, also strived to curb the spread of cholera, syphilis, and other deadly diseases. In his later years, he startled the world with controversial theories on longevity, launching a global craze for yogurt, and pioneered research into gut microbes and aging. Though Metchnikoff was largely forgotten for nearly a hundred years, Vikhanski documents a remarkable revival of interest in his ideas on immunity and on the gut flora in the science of the twenty-first century.

Book The Harvard Medical School Guide to Tai Chi

Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Book Immune Sera

Download or read book Immune Sera written by Charles Bolduan and published by . This book was released on 1917 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Better Half

    Book Details:
  • Author : Dr. Sharon Moalem, MD, PhD
  • Publisher : Farrar, Straus and Giroux
  • Release : 2020-04-07
  • ISBN : 1250174791
  • Pages : 288 pages

Download or read book The Better Half written by Dr. Sharon Moalem, MD, PhD and published by Farrar, Straus and Giroux. This book was released on 2020-04-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guardian Book of the Week Longlisted for the PEN / E. O. Wilson Literary Science Writing Award An award-winning physician and scientist makes the game-changing case that genetic females are stronger than males at every stage of life Here are some facts: Women live longer than men. They have stronger immune systems. They're better at fighting cancer and surviving famine, and even see the world in a wider variety of colors. They are simply stronger than men at every stage of life. Why is this? And why are we taught the opposite? To find out, Dr. Sharon Moalem drew on his own medical experiences - treating premature babies in the neonatal intensive care unit; recruiting the elderly for neurogenetic studies; tending to HIV-positive orphans in Thailand - and tried to understand why in every instance men were consistently less likely to thrive. The answer, he discovered, lies in our genetics: two X chromosomes offer a powerful survival advantage. With clear, captivating prose that weaves together eye-opening research, case studies, diverse examples ranging from the behavior of honeybees to American pioneers, as well as experiences from his personal life and his own patients, Moalem explains why genetic females triumph over males when it comes to resiliency, intellect, stamina, immunity and much more. He also calls for a reconsideration of our male-centric, one-size-fits-all view of medical studies and even how we prescribe medications - a view that still sees women through the lens of men. Revolutionary and yet utterly convincing, The Better Half will make you see humanity and the survival of our species anew.