Download or read book The Ice Swimmer written by Kjell Ola Dahl and published by Orenda Books. This book was released on 2018-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discovery of a body in the freezing waters of Oslo Harbour spark an investigation that takes the Oslo Detectives right to the heart of the government ... with life-shattering results. The godfather of Nordic Noir is back... ***Shortlisted for the Petrona Award for Best Scandinavian Crime Novel of the Year*** 'Fiercely powerful and convincing' LoveReading 'A masterclass in plotting, atmosphere and character' The Times 'Lena Stigersand, one of the decent, talented, hard-working Oslo police detectives in Dahl's ensemble procedural series, takes center stage in this excellent sixth instalment ... fans of Scandinavian noir will be eager for Dahl's next book' Publishers Weekly **Book of the Month** ____________________ When a dead man is lifted from the freezing waters of Oslo Harbour just before Christmas, Detective Lena Stigersand's stressful life suddenly becomes even more complicated. Not only is she dealing with a cancer scare, a stalker and an untrustworthy boyfriend, but it seems that both a politician and Norway's security services might be involved in the murder. With her trusted colleagues, Gunnarstranda and Frølich, at her side, Lena digs deep into the case and finds that it not only goes to the heart of the Norwegian establishment, but it might be rather to close to her personal life for comfort. Dark, complex and nail-bitingly tense, The Ice Swimmer is a simply unforgettable instalment in the critically acclaimed Oslo Detective series, by the godfather of Nordic Noir. ____________________ 'If you want your worst fears about what goes on inside a cop's mind confirmed, meet Kjell Ola Dahl's Oslo sleuths, Gunnarstranda and Frølich ... impossible to put down' Guardian 'A chilling novel about betrayal' Sunday Times 'If you have never sampled Dahl, now is the time to try' Daily Mail 'More than gripping' European Literature Network 'The perfect example of why Nordic Noir has become such a popular genre' Reader's Digest 'Dramatic, fast-paced and character-focused' Crime Review 'Skilful blend of police procedural and psychological insight' Crime Fiction Lover 'I have read many clever and thrilling crime novels through my life, but often they have nothing to do with real life. If I don't believe in them, they don't impress me. But when Kjell Ola Dahl tells his stories, I believe every single word' Karin Fossum 'Kjell Ola Dahl's novels are superb. If you haven't read one, you need to – right now' William Ryan
Download or read book The Ice Swimmer written by Kjell Ola Dahl and published by Orenda Books. This book was released on 2018-02-28 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discovery of a body in the freezing waters of Oslo Harbour spark an investigation that takes the Oslo Detectives right to the heart of the government ... with life-shattering results. The godfather of Nordic Noir is back... ***Shortlisted for the Petrona Award for Best Scandinavian Crime Novel of the Year*** 'Fiercely powerful and convincing' LoveReading 'A masterclass in plotting, atmosphere and character' The Times 'Lena Stigersand, one of the decent, talented, hard-working Oslo police detectives in Dahl's ensemble procedural series, takes center stage in this excellent sixth instalment ... fans of Scandinavian noir will be eager for Dahl's next book' Publishers Weekly **Book of the Month** ____________________ When a dead man is lifted from the freezing waters of Oslo Harbour just before Christmas, Detective Lena Stigersand's stressful life suddenly becomes even more complicated. Not only is she dealing with a cancer scare, a stalker and an untrustworthy boyfriend, but it seems that both a politician and Norway's security services might be involved in the murder. With her trusted colleagues, Gunnarstranda and FrØlich, at her side, Lena digs deep into the case and finds that it not only goes to the heart of the Norwegian establishment, but it might be rather to close to her personal life for comfort. Dark, complex and nail-bitingly tense, The Ice Swimmer is a simply unforgettable instalment in the critically acclaimed Oslo Detective series, by the godfather of Nordic Noir. ____________________ 'If you want your worst fears about what goes on inside a cop's mind confirmed, meet Kjell Ola Dahl's Oslo sleuths, Gunnarstranda and FrØlich ... impossible to put down' Guardian 'A chilling novel about betrayal' Sunday Times 'If you have never sampled Dahl, now is the time to try' Daily Mail 'More than gripping' European Literature Network 'The perfect example of why Nordic Noir has become such a popular genre' Reader's Digest 'Dramatic, fast-paced and character-focused' Crime Review 'Skilful blend of police procedural and psychological insight' Crime Fiction Lover 'I have read many clever and thrilling crime novels through my life, but often they have nothing to do with real life. If I don't believe in them, they don't impress me. But when Kjell Ola Dahl tells his stories, I believe every single word' Karin Fossum 'Kjell Ola Dahl's novels are superb. If you haven't read one, you need to – right now' William Ryan
Download or read book Swimming to Antarctica written by Lynne Cox and published by . This book was released on 2006 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 14, Lynne Cox swam 26 miles from Catalina Island to the California mainland; at 15 and 16, she broke the men's and women's world records for swimming the English Channel - a 33-mile crossing; at 18, she swam the 20-mile Cook Strait between North and South Islands of New Zealand; she was the first to swim the Strait of Magellan, the most treacherous 3-mile stretch of water in the world; she was first to swim the Bering Strait from Alaska to Siberia, thereby opening the U.S.-Soviet border for the first time in 48 years; and the first to swim the Cape of Good Hope (a shark emerged from the kelp, its jaws wide open, and was shot as it headed straight for her). And finally she is the first person to have swum a mile in 0 degree water in Antarctica.Lynne Cox writes about swimming the way Saint-Exupery wrote about flying, and one sees how swimming, like flying, can stretch the wings of the spirit. A thrilling, modest, vivid and lyrical, account of an inspiring life.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Download or read book Open Water Swimming Manual written by Lynne Cox and published by Vintage. This book was released on 2013-07-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
Download or read book Winter Swimming written by Susanna Søberg and published by Hachette UK. This book was released on 2022-09-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast*** "Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions. Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul. Praise for Winter Swimming: "Full of brilliant insights . . . an inspiring book" Stylist Christmas Gift Guide 2022 "It's all the encouragement you need to dip a toe in icy waters" Woman & Home "Packed with stunning photography" Red Magazine "A perfect gift" My Weekly "A blend of how, and why, and what . . . A beautiful celebration . . . Visual inspiration for anyone hovering on the edge" Sunday Independent "Take an uplifting dip into Winter Swimming" Stylist's "Ultra List" Translated from the Danish by Elizabeth DeNoma
Download or read book The Last Fix written by K. O. Dahl and published by Minotaur Books. This book was released on 2010-03-30 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intricate psychological thriller from the master of Norwegian crimewriting— the latest in the Oslo Detective's series A recovering drug addict, Katrine Bratterud, is almost finished with her time in rehab. One evening, contemplating her success at the shore of a lake, she senses that she is not alone. The discovery of Katrine's corpse the following day brings detectives Frølich and Gunnarstranda onto the case and into a web of secrets and lies that stretches back generations. K.O. Dahl weaves an intricate plot, juxtaposing the selfdelusion of drug addicts with the more complex self-delusions of the well-respected middle-class people treating them. Like Henning Mankell, Dahl manages to merge the suspense of the classical whodunit with the detailed precision of the police procedural novel.
Download or read book Strong Like Her written by Haley Shapley and published by Gallery Books. This book was released on 2020-04-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history. Journalist Haley Shapley takes us through the delightful untold history of female strength to understand how we can better encourage—and celebrate—the physical power of women. Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful portraits of some of today’s most awe-inspiring athletes, including Peloton instructor Robin Arzón, bodybuilder Dana Linn Bailey, actress/dancer Patina Miller, and many others, Strong Like Her celebrates strength in all its forms. Illuminating the lives and accomplishments of storied female sports stars—whose contributions to society go far beyond their entries in record books—Shapley challenges us to rethink everything we thought we knew about the power of women.
Download or read book The Swimmers written by Julie Otsuka and published by Knopf. This book was released on 2022-02-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BEST SELLER • From the best-selling, award-winning author of The Buddha in the Attic and When the Emperor Was Divine comes a novel about what happens to a group of obsessed recreational swimmers when a crack appears at the bottom of their local pool. This searing, intimate story of mothers and daughters—and the sorrows of implacable loss—is the most commanding and unforgettable work yet from a modern master. The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief. One of these swimmers is Alice, who is slowly losing her memory. For Alice, the pool was a final stand against the darkness of her encroaching dementia. Without the fellowship of other swimmers and the routine of her daily laps she is plunged into dislocation and chaos, swept into memories of her childhood and the Japanese American incarceration camp in which she spent the war. Alice's estranged daughter, reentering her mother's life too late, witnesses her stark and devastating decline.
Download or read book Haunts of the Black Masseur written by Charles Sprawson and published by Pantheon. This book was released on 2012-08-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a masterful work of cultural history, Charles Sprawson, himself an obsessional swimmer and fluent diver, explores the meaning that different cultures have attached to water, and the search for the springs of classical antiquity. In nineteenth-century England bathing was thought to be an instrument of social and moral reform, while in Germany and America swimming came to signify escape. For the Japanese the swimmer became an expression of samurai pride and nationalism. Sprawson gives is fascinating glimpses of the great swimming heroes: Byron leaping dramatically into the surf at Shelley’s beach funeral; Rupert Brooke swimming naked with Virginia Woolf, the dark water “smelling of mint and mud”; Hart Crane swallow-diving to his death in the Bay of Mexico; Edgar Allan Poe’s lone and mysterious river-swims; Leander, Webb, Weissmuller, and a host of others. Informed by the literature of Swinburne, Goethe, Scott Fitzgerald, and Yukio Mishima; the films of Riefenstahl and Vigo; the Hollywood “swimming musicals” of the 1930s; and delving in and out of Olympic history, Haunts of the Black Masseur is an enthralling assessment of man—body submerged, self-absorbed. It is quite simply the best celebration of swimming ever written, even as it explores aspects of culture in a heretofore unimagined way.
Download or read book Out of the Ice written by Ann Turner and published by Simon and Schuster. This book was released on 2017-10-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***FROM THE ACCLAIMED AUTHOR OF THE LOST SWIMMER, now in development as a film*** 'A taut and tightly wound page-turner' Marie Claire When environmental scientist Laura Alvarado is sent to a remote Antarctic island to report on an abandoned whaling station, she begins to uncover more than she could ever imagine. On a diving expedition, Laura emerges into an ice cave where she is shocked to see an anguished figure, crying for help. But in this freezing, lonely landscape there are ghosts everywhere, and Laura wonders if her own eyes can be trusted. Has she been in the ice too long? Piecing together a past and present of cruelty and vulnerability that can be traced around the world, from Norway, to Nantucket, Europe and Antarctica, Laura will stop at nothing to unearth the truth. As she comes face to face with the dark side of human progress, she also discovers a legacy of love, hope and the meaning of family. If only Laura can now find her way out of the ice ... Out of the Ice delivers compelling psychological drama for fans of Ruth Ware and Rosamund Lupton. Praise for The Lost Swimmer, now being developed as a film: ‘Ann Turner has produced a vivid, suspenseful thriller that should appeal to those with a taste for armchair travel’ Sydney Morning Herald ‘We had pins and needles trying to unravel the truth throughout Turner’s crisply written, cleverly plotted tale of deceit’ iBooks Editor
Download or read book Lethal Investments written by K. O. Dahl and published by Minotaur Books. This book was released on 2012-11-27 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A string of murders sucks the Oslo Detectives into a maelstrom of dark secrets in the latest from the master of Norwegian crime writing. Award-winning author K.O. Dahl has achieved international acclaim with his Oslo Detectives series featuring inspectors Frølich and Gunnarstranda. Now he presents the riveting fourth book in the series, combining rare psychological insight and elegant prose. Lethal Investments opens seven years prior to the case that started it all: The Fourth Man. It's the early nineties, and Oslo is driven by the rapid success of the IT boom. When Reiden Rosendal, a beautiful young woman, is found brutally murdered in her apartment, Inspectors Gunnarstranda and Frølich's top suspect is her lover—until he's discovered dead, too. A trail of clues points the team towards the software company where Reidun worked—a labyrinth of secrets where employees' business and the private lives intertwine in a thick web of hurried sexual dalliances, hushed affairs, and downright lies. When yet another body connected to Reidun surfaces, Gunnarstranda and Frølich must race against time to lay bare the murderer's dark secrets and stop the senseless killing. Once again, Dahl's dark, lyrical writing and haunting, atmospheric setting bring new life to the modern noir mystery.
Download or read book Taking the Plunge written by Anna Deacon and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thrill of plunging--or dipping a toe--into open water brings joy, confidence, adventure, and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others, and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, this bookcelebrates the remarkable wild swimming community. With practical advice on how wild swimming works and how to get started--from what you'll need (a swimsuit and a smile ) to where best to go (rivers, oceans, lochs, lakes . . .)--there's never been a better time to take the plunge.
Download or read book Swimming in the Sink written by Lynne Cox and published by Vintage. This book was released on 2017-06-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this stunning memoir of life after loss, the open-water swimming legend and bestselling author tells of facing the one challenge that no amount of training could prepare her for. A celebrated athlete who set swimming records around the world, Lynne Cox achieved astonishing feats of strength and endurance. She was the first to swim the frigid waters of the Bering Strait, the Strait of Magellan, and the coast of Antarctica, and she was the fastest to swim the English Channel. But it is a different kind of struggle that pushes her to the brink. In a short period of time, Lynne loses her father, and then her mother, and then Cody, her beloved Labrador retriever. Soon after, Lynne herself is diagnosed with a life-threatening heart condition that leaves her unable to swim and barely able to walk. But against all odds, and with the support of her friends and family, Lynne begins the slow pull toward recovery, reaching always for the open waters that give her the freedom and mastery that mean everything to her. What follows is a beautifully poignant meditation on loss and an exhilarating celebration of life as, to Lynne’s surprise, she begins to find, within the unfamiliar space of vulnerability, the greatest treasures—like falling in love.
Download or read book Going Coastal New York City written by Barbara La Rocco and published by Going Coastal, Inc.. This book was released on 2003 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ultra-useful guide that brings together all the information necessary to enjoy the waterfront, in a compact, well-organized form - Phillip Lopate, author of Waterfront: A Journey Around Manhattan Use this guide to discover the beaches, boardwalks, historic sites, and marine attractions, as well as the limitless opportunities for waterside fun, dining, and adventure in the five boros of New York. Designed for travelers and locals, alike, Going Coastal New York City offers the best, most comprehensive information on what's happening along New York City's over 500 miles of coastline.
Download or read book Achieving the Impossible written by Lewis Gordon Pugh and published by Simon and Schuster. This book was released on 2010-05-27 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: In July 2007, Lewis Gordon Pugh became the first person to swim at the North Pole, in temperatures that would kill a normal person, primarily to raise awareness of climate change. Nicknamed 'the human polar bear' for his ability to raise his body temperature at will, he has pioneered swims in the world's most hostile waters, redefining what it is possible to achieve in terms of endurance. A former member of the SAS, Lewis tells his fantastic story here for the first time. Chapters cover his childhood, growing up with his 'hero' Surgeon Rear Admiral father, his early life in South Africa, his gruelling training in the army's elite regiment, his inspiration and, of course, plenty of action/adventure stories, chronicling his many nail-biting endurance swims. With practical lessons taken from his own life, Lewis explains how recognising one's passions and taking calculated risks is essential for anyone looking to fulfil their goals. The book will also cover his expedition kayaking to the North Pole in summer 2008 and preparing for his most dangerous swim yet - on Everest! - planned for May 2010. His story is inspiring, entertaining and thrilling in equal measure, and its 39-year-old author is a much-needed role model for our times.
Download or read book Wintering written by Katherine May and published by Penguin. This book was released on 2020-11-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
