Download or read book The Hunger Within written by Marilyn Ann Migliore and published by . This book was released on 1998 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the binge/diet cycle today! Based on Marilyn Migliore's highly successful treatment program, which she designed at St. Luke's-Roosevelt/A University Hospital of Columbia University College of Physicians and Surgeons in New York,The Hunger Withinoffers a twelve-week program for compulsive overeaters that provides real hope for lifelong weight loss. If you've struggled with weight your whole life, chances are you know that diets don't work, and that most people who lose weight put it back on. Finally, here is a book that takes the focus off food and guides dieters through an intensive psychological program that includes daily writing exercises to help the compulsive eater get in touch with the hungry child within. The Hunger Withinshows the yo-yo dieter how his or her individual struggle with eating and weight is a response to feelings of emotional deprivation that are established in early childhood, when the ways we're soothed and punished are established. This concrete, lucid, step-by-step guide explores the core reasons for overeating, identifies the triggers that precipitate bingeing, and helps readers to break the vicious cycle of yo-yo dieting. Each week, the reader listens in on three fictional program participants, and is encouraged to do the weekly exercises as if participating him- or herself. If you've wanted to join a group or treatment program to help you lose weight, or if you're a last-ditch dieter,The Hunger Withinoffers a guided course that you can do in your own home and at your own pace. Filled with: Motivational Sayings Guided Weekly "Sessions" Exercises to Help You Stay on Track Hunger Awareness Diary Vicious Cycle Worksheet Weekly Food For Thought
Download or read book Hunger Within written by Arthur W. M.D. Halliday and published by Baker Books. This book was released on 2013-01-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the real reason we struggle with eating problems? We try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not met, we often turn to substitutes such as food and engage in what the authors call "disordered eating." The Hallidays go beyond trendy, short-term weight-control plans and urge readers to allow God to satisfy their deepest hungers. Anyone who has struggled with weight loss or an eating disorder will benefit from this honest and thorough look at getting beyond the guilt and the ups and downs of yo-yo dieting. This revised and expanded edition offers readers updated information throughout and includes more study questions.
Download or read book The Hunger Within written by Marilyn Ann Migliore and published by . This book was released on 2008 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ignite the Hunger in You written by Les Brown and published by Ignite Publishing. This book was released on 2021-11-01 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a passion burning within to go after your dreams and fulfill your greatest desires? Are you looking to live with purpose and define what is most important to you? If you are ready to step into the next chapter of your life with clarity, conviction, and the kind of hunger that will propel you forward, Ignite The Hunger In You is a book created to do just that! The number one motivational speaker on the planet, Les Brown, and the number one publisher in empowerment publishing, JB Owen, have come together with 35 phenomenal authors to bring you a book filled with inspiration, encouragement, and transformation. The many amazing stories in this book, showcasing the teaching of Les Brown, will move you from where you are in life to where you want to be. Enjoy the real-life, heartfelt accounts of individuals just like you, igniting a hunger that propelled them forward to discover their true greatness. Use the tools in this book to Ignite the Hunger in You and become everything you dream of. You have greatness in you and this book will help you to uncover and IGNITE it!
Download or read book The Hunger Inside written by Bradley Roth and published by Paraclete Press. This book was released on 2022-04-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The meal that Jesus of Nazareth gave his followers, celebrated with grand liturgy and golden chalice, or words pared lean and tiny plastic cups, is the distinctive rite of the church. The Eucharist is regarded as the source and summit of Christian faith—or maybe just a symbol—but what all Christians know is that Holy Communion does something. It’s what and how the supper does what it does that divides us. In The Hunger Inside, Brad Roth explores the myriad ways the Lord’s Supper transforms lives. As on that ancient gospel hill where more than 5,000 hungry people were fed, the abundance of Jesus’ table touches uncountable human stories. Drawing generously on eclectic theological traditions, Roth takes a narrative-driven approach to plumb the rich depths of symbolism, power, and presence communicated in the communion meal. This book is a call for all followers of Jesus to encounter again the One who meets our deepest hungers at his table.
Download or read book Thin Within written by Judy Halliday and published by HarperChristian + ORM. This book was released on 2005-04-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals? Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to: Identify and resolve issues that cause you to eat more than your body needs Leave diets behind forever Discover and enjoy those foods that promote health and vitality Experience the abundant life as you reach and maintain your natural God-given size
Download or read book The Hunger written by Alma Katsu and published by Penguin. This book was released on 2023-09-05 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Supernatural suspense at its finest . . . It will scare the pants off you." —The New York Times Book Review Evil is invisible, and it is everywhere. That is the only way to explain the series of misfortunes that have plagued the wagon train known as the Donner Party. Depleted rations, bitter quarrels, and the mysterious death of a little boy have driven the isolated travelers to the brink of madness. Though they dream of what awaits them in the West, long-buried secrets begin to emerge, and dissent among them escalates to the point of murder and chaos. As members of the group begin to disappear, the survivors start to wonder if there really is something disturbing, and hungry, waiting for them in the mountains...and whether the evil that has unfolded around them may have in fact been growing within them all along.
Download or read book Lulu and the Hunger Monster TM written by Erik Talkin and published by Free Spirit Publishing. This book was released on 2020-12-09 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this story illustrating the reality of childhood hunger and food insecurity, Lulu invites kids into her world to help them understand what it's like to battle the Hunger Monster. Lulu and the Hunger Monster delivers the right message at the right time, helping readers recognize the problem of childhood hunger and moving them to find solutions." —Jeff Bridges, actor and anti-hunger advocate When Lulu's mother's van breaks down, money for food becomes tight and the Hunger Monster comes into their lives. Only visible to Lulu, Hunger Monster is a troublemaker who makes it hard for her to concentrate in school. How will Lulu help her mom and defeat the Monster when Lulu has promised never to speak the monster's name to anyone? This realistic—and hopeful—story of food insecurity builds awareness of the issue of childhood hunger, increases empathy for people who are food insecure, and demonstrates how anyone can help end hunger. Lulu and the Hunger Monster™ empowers children to destigmatize the issue of hunger before the feeling turns into shame. The author combines years of experience fighting hunger as a food bank CEO with an MFA in writing for young children to craft an honest story of how poverty and food insecurity can affect adults and their children. Lulu’s story addresses the effects of hunger on learning and can be used in group settings to address social justice issues in an accessible and encouraging way. Lulu and the Hunger Monster has been awarded the International Literacy Association's 2021 Social Justice Literature Award and a 2020 Foreword INDIES Honorable Mention, Picture Books, Early Reader (Children's). Food Justice Books for Kids series This series takes complex food justice issues—food insecurity, how food is marketed and sold, and food systems—and makes them kid-friendly and fun to read. In three separate but connected stories, Lulu, Jesse, and Frankie confront the Hunger Monster, Snack Food Genie, and Food Phantom. As they do, readers follow along and learn more about how each of us can take small steps toward greater food justice for everyone. A section at the back of each book offers children ways to further explore the story and make a difference in their own communities.
Download or read book The Hunger written by Marsha Forchuk Skrypuch and published by Dundurn. This book was released on 2002-10-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen-year-old Paula’s perfectionism drives every facet of her life, from her marks in Grade 10 to the pursuit of a "perfect body." A history project brings her face to face with her grandmother’s early life and, as she delves deeper, she is disturbed to find eerie parallels between her own struggles and what she learns of the past. As Paula slowly destroys the very body she’s trying to perfect, her spirit is torn between settling for her imperfect life or entering the shadowy mystery of her grandmother’s Armenian past. The shimmering Euphrates River beckons her, but, as she soon discovers, there are many things worse than imperfection.
Download or read book The Hunger Within written by Marilyn Ann Migliore and published by . This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Hunger Fix written by Pamela Peeke and published by Rodale. This book was released on 2013-09-17 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
Download or read book The Hunger Winter written by Ingrid de Zwarte and published by Cambridge University Press. This book was released on 2020-07-23 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering study on the causes and consequences of the Dutch famine of 1944-1945.
Download or read book Reinventing Food Banks and Pantries written by Katie S. Martin and published by Island Press. This book was released on 2021-03-09 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the US, there is a wide-ranging network of at least 370 food banks, and more than 60,000 hunger-relief organizations such as food pantries and meal programs. These groups provide billions of meals a year to people in need. And yet hunger still affects one in nine Americans. What are we doing wrong? In Reinventing Food Banks and Pantries, Katie Martin argues that if handing out more and more food was the answer, we would have solved the problem of hunger decades ago. Martin instead presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed. The key is to focus on the root causes of hunger. When we shift our attention to strategies that build empathy, equity, and political will, we can implement real solutions. Martin shares those solutions in a warm, engaging style, with simple steps that anyone working or volunteering at a food bank or pantry can take today. Some are short-term strategies to create a more dignified experience for food pantry clients: providing client choice, where individuals select their own food, or redesigning a waiting room with better seating and a designated greeter. Some are longer-term: increasing the supply of healthy food, offering job training programs, or connecting clients to other social services. And some are big picture: joining the fight for living wages and a stronger social safety net. These strategies are illustrated through inspiring success stories and backed up by scientific research. Throughout, readers will find a wealth of proven ideas to make their charitable food organizations more empathetic and more effective. As Martin writes, it takes more than food to end hunger. Picking up this insightful, lively book is a great first step.
Download or read book The Hunger in the Forest Fuuuurrrrrr n Bum written by Rosaalda Brandão and published by Grosvenor House Publishing. This book was released on 2019-05-31 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger in the forest “Fuuuurrrrrr n'bum”, is a cultural book, which tells the story about the relationship between two best friends in a struggle for survival in the forest. It also represents a culture and way of life that children may not be familiar with. The story teaches important life lessons to children whilst telling them that life is not all roses and a happy ending, but if you learn certain things like ‘listening & following instructions’, then you'll do great in life. A fome na floresta “Fuuuurrrrrr n'bum”, é um livro cultural, que conta a história da relação entre dois melhores amigos em uma luta pela sobrevivência na floresta. Também representa uma cultura e um modo de vida que as crianças podem não estar familiarizadas. A história ensina importantes lições de vida para as crianças, enquanto lhes diz que a vida não é todas as rosas e um final feliz, mas se você aprender certas coisas como "ouvir e seguir instruções", então você se fará muito bem na vida.
Download or read book Hunger written by Martin Caparros and published by Melville House. This book was released on 2020-02-25 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nothing less than astonishing..."—Booklist (starred review) From a renowned international journalist comes a galvanizing international bestseller about mankind's oldest, most persistent, and most brutal problem—world hunger. There are now over 800 million starving people in the world. An average of 25,000 men and women, and in particular children, perish from hunger every day. Yet we produce enough food to feed the entire human population one-and-a-half times over. So why is it that world hunger remains such a deadly problem? In this crucial and inspiring work, award-winning author Martín Caparrós travels the globe in search of an answer. His investigation brings him to Africa and the Indian subcontinent where he witnesses starvation first-hand; to Chicago where he documents the greed of corporate food distributors; and to Buenos Aires where he accompanies trash scavengers in search of something to eat. An international bestseller when it first appeared, this first-ever English language edition has been updated by Caparrós to consider whether conditions that have improved or worsened since the book's European publication. With its deep reflections and courageous journalism, Caparrós has created a powerful and empathic work that remains committed to ending humankind's longest ongoing crisis.
Download or read book The Hunger written by Whitley Strieber and published by Simon and Schuster. This book was released on 2001-10-05 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eternal youth is a wonderful thing for the few who have it, but for Miriam Blaylock, it is a curse -- an existence marred by death and sorrow. Because for the everlasting Miriam, everyone she loves withers and dies. Now, haunted by signs of her adoring husband's imminent demise, Miriam sets out in serach of a new partner, one who can quench her thirst for love and withstand the test of time. She finds it in the beautiful Sarah Roberts, a brilliant young scientist who may hold the secret to immortality. But one thing stands between the intoxicating Miriam Blaylock and the object of her desire: Dr. Tom Haver...and he's about to realize that love and death to hand in hand.
Download or read book Big Hunger written by Andrew Fisher and published by MIT Press. This book was released on 2018-04-13 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to focus anti-hunger efforts not on charity but on the root causes of food insecurity, improving public health, and reducing income inequality. Food banks and food pantries have proliferated in response to an economic emergency. The loss of manufacturing jobs combined with the recession of the early 1980s and Reagan administration cutbacks in federal programs led to an explosion in the growth of food charity. This was meant to be a stopgap measure, but the jobs never came back, and the “emergency food system” became an industry. In Big Hunger, Andrew Fisher takes a critical look at the business of hunger and offers a new vision for the anti-hunger movement. From one perspective, anti-hunger leaders have been extraordinarily effective. Food charity is embedded in American civil society, and federal food programs have remained intact while other anti-poverty programs have been eliminated or slashed. But anti-hunger advocates are missing an essential element of the problem: economic inequality driven by low wages. Reliant on corporate donations of food and money, anti-hunger organizations have failed to hold business accountable for offshoring jobs, cutting benefits, exploiting workers and rural communities, and resisting wage increases. They have become part of a “hunger industrial complex” that seems as self-perpetuating as the more famous military-industrial complex. Fisher lays out a vision that encompasses a broader definition of hunger characterized by a focus on public health, economic justice, and economic democracy. He points to the work of numerous grassroots organizations that are leading the way in these fields as models for the rest of the anti-hunger sector. It is only through approaches like these that we can hope to end hunger, not just manage it.
