Download or read book The HUNGER HERO DIET Fast and easy recipe series 2 PRAWNS and other seafood written by Kathryn M James and published by The Working Alliance. This book was released on 2022-10-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this second series instalment, we focus on PRAWNS and other SEAFOOD - with recipes that are delicious, highly nutritious, and fast and easy to prepare. Following the principles of THE HUNGER HERO DIET, most dishes are Vietnamese-inspired, focusing on flavour and texture, making the most of SEASONAL PRODUCE and what you have in your fridge, pantry and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavors and nutrition, with lots of prebiotics, and probiotics for a healthy gut.

Download or read book The HUNGER HERO DIET Fast and Easy Recipe Series 1 written by Kathryn M. James and published by . This book was released on 2022-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These recipe books are a COMPANION SERIES to the original book: THE HUNGER HERO DIET. This recipe series provides additional resources for anyone who wants to eat better, feel better, and lose weight.

Download or read book The HUNGER HERO DIET Fast and Easy Recipe Series 3 Tinned FISH Vietnamese Style written by Kathryn M. James and published by The Working Alliance. This book was released on 2023-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 130 recipes with colour photos Each title in this FAST and EASY recipe series is a standalone edition, while following on from the original groundbreaking book entitled: THE HUNGER HERO DIET: How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs, or Surgery This third recipe book in the HUNGER HERO DIET series celebrates TINNED TUNA and SALMON from your local supermarket, prepared in ways that are FAST and EASY, economical, and highly nutritious. Vietnamese-inspired, these recipes focus on the flavour and texture of fresh produce, while making the most of what you have in your fridge, pantry, and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Most of these foods have ANTI-INFLAMMATORY properties with either a PREBIOTIC or PROBIOTIC functionality to promote a healthy gut MICROBIOME.

Download or read book Eager 2 Cook written by E2m Chef Connect and published by Eager 2 Cook. This book was released on 2023-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for healthy recipes that are easy, healthy, and delicious? Our Eager 2 Cook cookbook series is filled with colorful food photos, easy-to-follow recipes, and typical ingredients you already have at home! E2M Fitness program is an online weight-loss program that has helped over 150,000 members (and counting) to lose weight and meet their fitness goals while sticking to whole foods, nutrient-dense meal plan. No shakes, no supplements, or pills. Our recipes offer maximum nutrition using lean proteins, vegetables, and healthy fats. Many recipes can be prepped in less than 20 minutes and include meal planning tips to help you stay on track with your health and wellness goals. All recipes are gluten free and dairy free so even if you are simply looking for cleaner, healthier recipes, we have you covered! The Seafoods & Salads cookbook features many seafood recipes using scallops, tuna and salmon just to name few. All of our salad recipes come with suggested scratch made dressing recipes also featured in the book. Some of our chef's favorites are the low carb Shrimp n' Cauliflower Grits and Pistachio Scallops! Also featured are several mind-blowing Before and After testimonials of clients who have followed the recipes and fitness plan. Be sure to look for our other cookbooks to complete the series! Beef & Poultry was released in December 2022 and available on Amazon now with our most recent release: Seafood & Salads. Other cookbooks to be released in 2023: Vegan and Brunch & Mocktails! Our paperback version includes journaling pages, meals & fitness trackers. The Amazon kindle version does not support this type of content. Please purchase a paperback if you value this addition. The Eager 2 Cook(TM) Cookbook Series is an incredible resource of delicious, healthy, low-carb, gluten-free, dairy-free meals that every home cook will love.

Download or read book Cuisine and Culture written by Linda Civitello and published by John Wiley & Sons. This book was released on 2011-03-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuisine and Culture presents a multicultural and multiethnic approach that draws connections between major historical events and how and why these events affected and defined the culinary traditions of different societies. Witty and engaging, Civitello shows how history has shaped our diet--and how food has affected history. Prehistoric societies are explored all the way to present day issues such as genetically modified foods and the rise of celebrity chefs. Civitello's humorous tone and deep knowledge are the perfect antidote to the usual scholarly and academic treatment of this universally important subject.

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Download or read book OECD Studies on Tourism Food and the Tourism Experience The OECD Korea Workshop written by OECD and published by OECD Publishing. This book was released on 2012-02-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication provides an understanding of the role of food tourism in local economic development and its potential for country branding. It also presents several innovative case studies in the food tourism sector and the experience industry.

Download or read book Beating the Lunch Box Blues written by J. M. Hirsch and published by Simon and Schuster. This book was released on 2013-09-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.

Download or read book Warriors Martyrs and Dervishes written by Buket Kitapçı Bayrı and published by BRILL. This book was released on 2019-11-11 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warriors, Martyrs, and Dervishes: Moving Frontiers, Shifting Identities in the Land of Rome (13th-15th Centuries) focuses on the perceptions of geopolitical and cultural change on Byzantine territories between thirteenth and fifteenth centuries through intersecting stories on Turkish Muslim warriors, dervishes, and Byzantine martyrs.

Download or read book The Chicago Food Encyclopedia written by Carol Haddix and published by University of Illinois Press. This book was released on 2017-08-16 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chicago Food Encyclopedia is a far-ranging portrait of an American culinary paradise. Hundreds of entries deliver all of the visionary restauranteurs, Michelin superstars, beloved haunts, and food companies of today and yesterday. More than 100 sumptuous images include thirty full-color photographs that transport readers to dining rooms and food stands across the city. Throughout, a roster of writers, scholars, and industry experts pays tribute to an expansive--and still expanding--food history that not only helped build Chicago but fed a growing nation. Pizza. Alinea. Wrigley Spearmint. Soul food. Rick Bayless. Hot Dogs. Koreatown. Everest. All served up A-Z, and all part of the ultimate reference on Chicago and its food.

Download or read book Jikoni written by Ravinder Bhogal and published by Bloomsbury Publishing. This book was released on 2020-07-09 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jikoni means 'kitchen' in Kiswahili, a word that perfectly captures Ravinder Bhogal's approach to food. Ravinder was born in Kenya to Indian parents; when she moved to London as a child, the cooking of her new home collided with a heritage that crossed continents. What materialised was a playful approach to the world's larder, and Ravinder's recipes do indeed have a rebellious soul. They are lawless concoctions that draw their influences from one tradition and then another – Cauliflower Popcorn with Black Vinegar Dipping Sauce; Spicy Aubergine Salad with Peanuts, Herbs and Jaggery Fox Nuts; Skate with Lime Pickle Brown Butter; Tempura Samphire and Nori; Lamb and Aubergine Fatteh; or utterly irresistible Banana Cake accompanied by Miso Butterscotch and Ovaltine Kulfi. These proudly inauthentic recipes are what you might loosely call 'immigrant cuisine', with evocative stories from a past that illustrates the powerful relationship between food, people, place and identity. The tastes and smells of this brazen new world are sophisticated, welcoming, fresh, exciting and bold.

Download or read book Playing It My Way written by Sachin Tendulkar and published by Hodder. This book was released on 2016-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I don't think anyone, apart from Don Bradman, is in the same class as Sachin Tendulkar.' -Shane Warne This is cricket icon, Sachin Tendulkar's life story in his own words - his journey from a small boy with dreams to becoming a cricket god. His amazing story has now been turned into a major film, A Billion Dreams, in which he stars. The greatest run-scorer in the history of cricket, Sachin Tendulkar retired in 2013 after an astonishing 24 years at the top. The most celebrated Indian cricketer of all time, he received the Bharat Ratna Award - India's highest civilian honour - on the day of his retirement. Now Sachin Tendulkar tells his own remarkable story - from his first Test cap at the age of 16 to his 100th international century and the emotional final farewell that brought his country to a standstill. When a boisterous Mumbai youngster's excess energies were channelled into cricket, the result was record-breaking schoolboy batting exploits that launched the career of a cricketing phenomenon. Before long Sachin Tendulkar was the cornerstone of India's batting line-up, his every move watched by a cricket-mad nation's devoted followers. Never has a cricketer been burdened with so many expectations; never has a cricketer performed at such a high level for so long and with such style - scoring more runs and making more centuries than any other player, in both Tests and one-day games. And perhaps only one cricketer could have brought together a shocked nation by defiantly scoring a Test century shortly after terrorist attacks rocked Mumbai. His many achievements with India include winning the World Cup and topping the world Test rankings. Yet he has also known his fair share of frustration and failure - from injuries and early World Cup exits to stinging criticism from the press, especially during his unhappy tenure as captain. Despite his celebrity status, Sachin Tendulkar has always remained a very private man, devoted to his family and his country. Now, for the first time, he provides a fascinating insight into his personal life and gives a frank and revealing account of a sporting life like no other.

Download or read book The Body Rescue Plan written by Christianne Wolff and published by . This book was released on 2015-01-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate 12 week eating, mindset and fitness plan for a more energised, slimmer and healthier you. Lose up to 2.5 stone in 12 weeks without weighing, measuring, counting calories, looking at grams, or worrying!

Download or read book Work and Family written by and published by . This book was released on 1991 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Big Trivia Quiz Book written by DK and published by Penguin. This book was released on 2020-08-04 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your general knowledge to the test, and impress your family and friends with your astonishing brainpower and trivia genius. An addictive quiz book for all the family featuring 10,000 questions, The Big Quiz Book has something for everyone. With 10 different general knowledge categories - from Science & Technology, Art & Literature, and Natural History, to Food & Drink, Film & TV, and Sport & Leisure - and three increasing levels of difficulty, it offers a fresh and up-to-the-minute quizzing experience that will educate and entertain all the family. Bursting with fascinating facts to boost your trivia knowledge, whatever your specialist subject or your nemesis topic, The Big Quiz Book is perfect for home entertainment and virtual pub quizzes. You won't be able to put it down!

Download or read book What s Cooking America written by Linda Stradley and published by Chehalem Pub. This book was released on 1997-03-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendly and inviting -- bound to be a classic -- What's Cooking America, with clarity, organization and thoroughness, offers more than 800 family-tried-and-tasted recipes. accompanied by a wealth of information. This book will move into America's kitchens to stay. Here's the information you'll have at your fingertips: -- A treasure trove of unique. easy-to-follow recipes from all over America readily transforms every "cook" into a "chef". -- An eye-pleasing page layout -- enhanced by lively illustrations -- that defies confusion and presents pertinent information with clarity and orderliness. -- Well-organized, standardized listings of ingredients for no-mistake food preparation. -- Accurate, time-tested mixing and cooking tips, hints and historical tidbits. -- Informative, instructive and entertaining sidebars for easy perusal.

Download or read book The Dating Plan written by Sara Desai and published by Penguin. This book was released on 2021-03-16 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Marie Claire Book Club Pick! Even with a step-by-step plan, these fake fiancés might accidentally fall for each other in this hilarious, heartfelt romantic comedy from the author of The Marriage Game. Daisy Patel is a software engineer who understands lists and logic better than bosses and boyfriends. With her life all planned out, and no interest in love, the one thing she can't give her family is the marriage they expect. Left with few options, she asks her childhood crush to be her decoy fiancé. Liam Murphy is a venture capitalist with something to prove. When he learns that his inheritance is contingent on being married, he realizes his best friend's little sister has the perfect solution to his problem. A marriage of convenience will get Daisy's matchmaking relatives off her back and fulfill the terms of his late grandfather's will. If only he hadn’t broken her tender teenage heart nine years ago… Sparks fly when Daisy and Liam go on a series of dates to legitimize their fake relationship. Too late, they realize that very little is convenient about their arrangement. History and chemistry aren't about to follow the rules of this engagement.