Download or read book The Hormone Makeover written by Donna White and published by Xulon Press. This book was released on 2010-08-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Makeovers of all kinds are very popular-everything from our bodies, our finances and careers. Many women need a hormone makeover. Since every single cell in a woman's body is influenced by hormones, if there is an excess or deficiency most likely the results will be symptoms such as: Hot Flashes, PMS, Menopausal Symptoms Depression, Anxiety, Weight Gain, Insomnia, Bone Loss, Headaches, Low Sex Drive and Fatigue... These symptoms affect women physically, mentally, emotionally and even spiritually. In The Hormone Makeover-The 7 Steps to Transform Your Life with Bioidentical Hormones, Donna White makes sense of the options available to women and presents precise action steps to address hormonal imbalance. Women will learn: - If their symptoms are related to hormone imbalance - Differences between synthetic, bioidentical hormones and herbal therapies - What each hormone does in the body - Symptoms of each hormone deficiency - How to find and work with a physician - How to use bioidentical hormones and supplements to address hormone imbalance - Specific protocols for bone loss, PMS, hot flashes, depression and insomnia "Donna is one of the most knowledgeable and personable experts I know in the area of bioidentical hormones." Julius Torelli, MD FACC "She has been able to effectively apply her vast knowledge in a way that is adaptable to each individual reflecting the true art of medicine at its finest." Larry Webster, MD "Through Christian voice, research, personal experience and extensive clinical experience, Donna White triumphs." K. Andre' Sloan, RPh, MBA "...the message and education she delivers has changed the lives of many through her passion for helping women achieve natural hormone balance." Matt Monroe, President, Peoplesway Donna White, BHRT Clinical Education Consultant, conference speaker and author, has trained dozens of physicians in BHRT and assisted in the care of thousands of women.

Download or read book The Natural Hormone Makeover written by Phuli Cohan and published by Turner Publishing Company. This book was released on 2008-04-11 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: A female doctor who has spent more than two decades studying the relationship between hormones and menopause presents a safe, effective program for using natural and bioidentical hormones to combat hot flashes, insomnia, mood swings, and many other symptoms linked to menopause-related hormone imbalances. Combining traditions of Chinese medicine with the latest Western developments and discoveries, this easy-to-follow ten-step program helps you create a personalized course of treatment using supplements, herbs, natural and bio-identical hormones, and diet to enhance both safety and hormone effectiveness.

Download or read book THIS IS NOT NORMAL written by Deborah Matthew MD and published by Babypie Publishing. This book was released on 2016-11-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever described your symptoms to your doctor, had lab tests done, and then heard that all your results are normal? If everything is normal, then why do you still feel so bad? Within these pages you will find answers these very important questions. In this book you will: Learn that Hormones Play a Very Important Role in How You Feel Identify Main Causes for Hormone Imbalances in Women of All Ages Discover the Pros and Cons of Various Treatment Options Learn How to Communicate to Your Healthcare Provider More Precisely Develop a Specific Plan that will Restore You to the Real You Deborah Matthew, MD, is the founder and medical director of Signature Wellness. Her vision is to be able to offer advanced wellness care using scientifically based medical concepts free from pharmaceutical-industry bias. Dr. Matthew's area of special focus is in Bioidentical Hormone Replacement . "There is no reason for a woman to suffer through the hormonal changes that precede menopause. In This Is Not Normal, Dr. Matthew describes this process in a very concise way. She provides insight, understanding, and details about the safe and natural ways to restore hormone balance. A must-read for any woman. -John B. Monaco, MD, FACOG, FAARFM, Obstetrician/Gynecologist & Anti-Aging Physician "This Is Not Normal presents clear and relevant information about symptoms of hormonal imbalances, their causes, and effective solutions." -Donna White, Author of The Hormone Makeover: 7 Steps to Transform Your Life with Bioidentical Hormones "

Download or read book The Menopause Makeover written by Staness Jonekos and published by Harlequin. This book was released on 2012-04-01 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can feel like yourself again Hot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover—a menopause makeover! Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health—and your life. – Evaluate if hormone therapy is right for you. – Beat belly bulge with The Menopause Makeover food pyramid and recipes. – Tone up and trim down with The Menopause Makeover fitness formula. – Boost your libido and learn to love intimacy again. – Regain your vibrant, youthful glow with essential beauty tips. – Manage stress and get off the mood-swing roller coaster. – Stay motivated with self-assessments and tools to track your progress.

Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

Download or read book The Hormone Myth written by Robyn Stein DeLuca and published by New Harbinger Publications. This book was released on 2017-08-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Hormone Myth is a bracing, accurate breath of fresh air. It turns conventional wisdom about hormones on its head, and provides a far more liberating view of women’s health than what we’ve all been taught.” —Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom​ “Is it that time of month?” “Is your biological clock ticking?” "You're so emotional lately—are you going through menopause?" We’ve all heard it before. From the moody menstrual monster to the menopausal maniac, the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture—anddeeply fueled by the media. But where exactly did this stereotype come from? How has it hurt women? And how can we move past it once and for all? In this breakthrough book, Robyn Stein DeLuca fearlessly exposes and debunks pervasive myths about women’s hormones, and reveals how flawed, outdated research and sexism have joined forces throughout history to keep women “in their place.” With a revolutionary exploration of women’s hormonal lives­­­­­­­—from menstruation to childbirth to menopause—DeLuca shines a much-needed light on the lies that have impacted women. Now more than ever, it’s time to resist the myth that women are ruled by their hormones. It’s time for women to take charge of their lives. And it’s time for women to own their emotions in a healthy and realistic way.

Download or read book Hormone Therapy written by Katherine Sherif and published by Springer Science & Business Media. This book was released on 2013-05-14 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormone Therapy: A Clinical Handbook provides a comprehensive overview on hormone replacement therapy, with a range of key features that differentiate it from other titles on the topic. This concise, handy title presents an interdisciplinary approach to the subject, acknowledging that sex hormones affect more than reproductive organs and hot flushes for a deeper understanding of how hormones function. The authors provide a breadth and depth of practical prescribing experience, including many helpful tables and algorithms as well as directions for prescribing hormone therapy in the most effective and safest ways possible. Targeted and easy to read, Hormone Therapy: A Clinical Handbook offers all clinicians the state-of-the-art information they need to prescribe hormone therapy and hormone replacement therapy.

Download or read book The Hormone Handbook written by Greg Brannon and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Hormone Handbook written by Greg Brannon and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book What You Must Know About Bioidentical Hormone Replacement Therapy written by Amy Lee Hawkins and published by Square One Publishers, Inc.. This book was released on 2013-02-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women are confused about the treatments available for menopause. While they may be experiencing severe symptoms, the news about Hormone Replacement Therapy (HRT) use is not encouraging. HRT may increase the risk of heart attack, stroke, breast cancer, and blood clots in the lungs and legs. On the other hand, there is lesser known treatment-Bioidentical Hormone Replacement Therapy (BHRT)-that can help effectively diminish menopausal symptoms without the dangers of synthetic drugs. In her new book, Dr. Amy Lee Hawkins provides women with a complete guide to understanding and using BHRT to diminish or eliminate the symptoms of menopause. What You Must Know About Bioidentical Hormone Replacement Therapy is written in easy-to-understand language. It covers the basics of hormones, discusses the controversy surrounding hormone replacement, details hormone treatment principles, and provides a guide to maintaining a healthy weight and metabolism. Each discussion is supported by up-to-date scientific articles published in respected research journals and medical texts. In addition, the book's appendix includes numerous questionnaires that can help you understand your personal situation. If you are struggling with the symptoms of menopause, you want to choose the safest and most effective route to feeling better. What You Must Know About Bioidentical Hormone Replacement Therapy provides the information you need to make the best possible decisions about your health.

Download or read book Bioidentical Hormone Replacement Therapy written by Rudy Dragone and published by AuthorHouse. This book was released on 2014-02-21 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: All through our lives we are plagued with certain truths, we are born, we live and we die. Many of us live life never really having great health. Everywhere you turn these days you hear and see more and more news and advertising about Hormone Replacement Therapies (HRTs). From large pharmaceuticals marketing the latest synthetic low testosterone replacement roll-on to celebrities extolling the virtues of Bioidentical Hormone Replacement Therapy, (BHRT) as a virtual fountain of youth. The truth is there are a lot of mistruths about the role bioidentical hormones can have in the cure of several sever symptoms; the overall wellbeing of your patients and safety concerns about their use. This book is to serve as a guide to understanding the role hormones have in assessing symptoms that may be aggravated by hormonal imbalances or deficiencies. The last half of this book contains a clinical reference guide to help healthcare practitioners check for hormonal imbalances and recommend dosing of bioidentical hormones in the treatment of their patients. The goals of this book are to: 1. Educate healthcare professionals about the role of hormones in the wellness of their patients. 2. Educate the public of the significant role hormonal imbalances can play in their overall wellness. 3. Provide the necessary tools to determine if bioidentical hormone replacement therapies are appropriate for your patients. 4. Help expand healthcare practices through referrals by happy, healthy patients and bioidentical hormone replacement therapies that improve patient lives while making sound business sense to your practice. The roll that bioidentical hormone replacement therapy has in overall wellbeing for millions of people is simply remarkable.

Download or read book The Hormone Cure written by Sara Gottfried and published by Simon and Schuster. This book was released on 2014-03-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Harvard physician's method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond.

Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

Download or read book Hormone Intelligence written by Aviva Romm, M.D. and published by HarperCollins. This book was released on 2021-06-08 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLER You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence. Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more – all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors. There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self. Inside Hormone Intelligence, you’ll find: · Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers. · Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more. · A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones. · Delicious, done-for-you meal plans to take you through the entire program, including vegan options. Hormone Intelligence is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny. Extended references, a complete index, and additional resources for Hormone Intelligence can be found at the author's website.

Download or read book The Hormone Secret written by Tami Meraglia and published by Simon and Schuster. This book was released on 2015-04-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.

Download or read book The Hormone Cure in 30 Minutes written by Garamond Press and published by Sourcebooks, Inc.. This book was released on 2013-05-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hormone Cure ...in 30 minutes is the essential guide to quickly understanding the important health lessons outlined in Dr. Sara Gottfried's groundbreaking best seller, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol. In The Hormone Cure, Dr. Sara Gottfried, a board-certified gynecologist and a graduate of Harvard Medical School, debunks the myth that hormonal relief can be found only through prescription pills. Instead, she believes that the stresses of hormonal imbalance can be cured through natural methods. The Gottfried Protocol is a hormone cure program that has helped thousands of women achieve optimal health and wellness through changes in diet and lifestyle, in addition to supplements and medications. Backed up by years of research and rigorous scientific testing, The Hormone Cure addresses the unique problems that afflict women as a result of hormonal imbalance, and provides a real, lasting solution. Use this helpful guide to understand The Hormone Cure in a fraction of the time, with tools such as: Explanations of the essential concepts from The Hormone Cure, including an explanation of the Gottfried Protocol Suggestions for applying Gottfried's integrative hormone therapies in everyday life Key takeaways from the cutting-edge medical research in The Hormone Cure The critical reception to the work, including key arguments by major publications and thought leaders As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol.

Download or read book Hormones Health and Happiness written by Steven F. Hotze and published by Grand Central Life & Style. This book was released on 2009-02-28 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakened immune system. Too often, women are prescribed drugs that treat these symptoms and not the core problem: hormonal imbalance. Now, in his acclaimed eight-point program that has improved the lives of countless patients at his Houston wellness clinic, Dr. Steven F. Hotze reveals what women of all ages can do to get relief and promote lifelong hormonal health through a combination of lifestyle changes, good nutrition, exercise, and natural hormone replacement. In clear, nontechnical language, he addresses: - the important differences between chemical hormones and bioidentical hormones - common, related health problems, including allergies, yeast overgrowth, and adrenal fatigue - balanced nutrition - vitamin and mineral supplements - and more.