Download or read book The Hopkins Wellness Method written by Pete L'Allier and published by . This book was released on 2006 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wellness Approach written by Jonathan B. Spages and published by Morgan James Publishing. This book was released on 2011-04-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating overview of how the body works and how chiropractic can help achieve wellness naturally” (Terry A. Rondberg, DC, president, The Chiropractic Journal). The Wellness Approach: *uncover the common myths of medication and your health *defines once and for all true health and how to attain it *reveals the main reason sick people continue to get sick *teaches parents how to ensure that their children grow up healthy and strong *explains the secrets doctors don’t tell you about
Download or read book The Wellness Method written by Judy Pearson Kobsar Chhc and published by Createspace Independent Publishing Platform. This book was released on 2019-03-06 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: By reading this book, you have the opportunity to rewrite the story of your life by conquering the health concerns you face. You'll then be in a position to help your loved ones rewrite the story of their lives - but it must start with you! Prepare for a life-changing experience that will empower you to take charge of your health and live the abundant life you were destined to live.The Wellness Method is based on our 8 Principles of Wellness. By using these eight principles you can't help but turn your health around and recreate your life. Once you begin restoring your health, your entire life begins to change for the better. This is our simple, yet scientifically proven approach that has breathed life into so many others, and you could be next! The 8 Principles are: RegimenEducational CurriculumCoachingReducing InflammationEndocrine SystemAlignment of Your StructureTotal NutritionExercise Your body is forever renewing itself and regenerating cells; in fact, one year from now you are going to replace 98% of the cells in your body. Every cell in your body turns over while at the same time your body is destroying old cells. There's alot of power in knowing that every day a billion of your cells die, but every day a billion new cells are produced, because YOU get to determine the health of those new cells based on the choices you make about the way you live. If you continue to make the same mistakes- the new cells will not be vital cells and you'll be more prone to disease. But if you start now, restoring your health by making the simple changes we recommend- your body will respond, and those cells will be regenerated in the healthiest way possible!The Wellness Method focuses on resolving the underlying causes of health issues rather than treating symptoms. Our approach emphasizes treatment of the person, NOT the disease. The Wellness Method is a partnership between doctor and patient. The Wellness Method is a complement to conventional medicine where the two systems of health can work together. We recognize that one approach cannot serve everyone's needs all of the time, therefore we want to share with you each of our 8 Principles in detail, so that you can implement them in your life and witness the changes for yourself. Let's get you started living your best life!
Download or read book Methods for Community Based Participatory Research for Health written by Barbara A. Israel and published by John Wiley & Sons. This book was released on 2012-09-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly revised and updated second edition of Methods for Community-Based Participatory Research for Health provides a step-by-step approach to the application of participatory approaches to quantitative and qualitative data collection and data analysis. With contributions from a distinguished panel of experts, this important volume shows how researchers, practitioners, and community partners can work together to establish and maintain equitable partnerships using a Community-Based Participatory Research (CBPR) approach to increase knowledge and improve the health and well-being of the communities involved. Written for students, practitioners, researchers, and community members, the book provides a comprehensive presentation of innovative partnership structures and processes, and covers the broad spectrum of methods needed to conduct CBPR in the widest range of research areas—including social determinants of health, health inequities, health promotion, community interventions, disease management, health services, and environmental health. The contributors examine effective methods used within the context of a CBPR approach including survey questionnaire, in-depth interview, focus group interview, ethnography, exposure assessment, and geographic information system mapping. In addition, each chapter describes a case study of the application of the method using a CBPR approach. The book also contains examples of concrete tools and measurement instruments that may be adapted by others involved in CBPR efforts.
Download or read book A Man s Guide to Healthy Aging written by Edward H. Thompson Jr. and published by JHU Press. This book was released on 2013-11-25 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.
Download or read book LGBTQ Health Research written by Ron Stall and published by Johns Hopkins University Press. This book was released on 2020-09-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valdiserri, and Richard J. Wolitski
Download or read book The Wellness Workbook 3rd ed written by John W. Travis and published by Celestial Arts. This book was released on 2004-04-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people a practical whole-self approach to wellness and healthy living. Each chapter of the comprehensive WELLNESS WORKBOOK explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality: Self-Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Sex,Finding Meaning,Transcending From how you breathe to how you view the world, these twelve areas affect all aspects of your life: your disposition toward injury and illness, your relationships, your general level of happiness, and beyond. In an optimal state of wellness, all of your energies are in balance, and you are less prone to disease, stress, and other life-depleting factors. Using a self-assessment tool known as the Wellness Index, you’ll develop a clear picture of what areas in your life need attention. Now in its third edition, the thoroughly updated and streamlined WELLNESS WORKBOOK provides hundreds of exercises and ideas to help you take control of your health and happiness. · A classic text in the wellness field, thoroughly revised and updated, and streamlined for a more simple and practical presentation. · Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. · Previous editions have sold more than 200,000 copies.
Download or read book Taking Action Against Clinician Burnout written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-01-02 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patient-centered, high-quality health care relies on the well-being, health, and safety of health care clinicians. However, alarmingly high rates of clinician burnout in the United States are detrimental to the quality of care being provided, harmful to individuals in the workforce, and costly. It is important to take a systemic approach to address burnout that focuses on the structure, organization, and culture of health care. Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being builds upon two groundbreaking reports from the past twenty years, To Err Is Human: Building a Safer Health System and Crossing the Quality Chasm: A New Health System for the 21st Century, which both called attention to the issues around patient safety and quality of care. This report explores the extent, consequences, and contributing factors of clinician burnout and provides a framework for a systems approach to clinician burnout and professional well-being, a research agenda to advance clinician well-being, and recommendations for the field.
Download or read book The Unmaking of a Drug Dealer written by Patricia Hopkins and published by . This book was released on 2021-05-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book follows Dr Hopkins in her journey from physician to healer. After spending the first 20 years of her career providing excellent diagnostic acumen, she realized that the drugs had limited longterm efficacy. As a rheumatologist, challenging patients filled her day however her scientific mind started to look at why so many people were suffering. why in a country of such wealth people were so sick. the data started supporting what she was seeing everyday. Chronically ill patients, autoimmune diseases increasing, and patients spending much of their life and resources trying to get better. in 1988, a pregnancy was complicated by severe Spina Bifida. After losing the child, she began her journey into the land of wellness without drugs. How could the medical community in 1988 not know about the importance of folic acid, a simple vitamin easily accessible. Were our foods no longer adequate sources of nutrition. Why was knowledge of any vitamin or mineral not part of the armamentarium used to bridge people to wellness. Were we just relying on a corrupted food change, watching morbid obesity in our country reach 36%, and liver disease start affecting our adolescent population with many of them having adult diseases in their teen years. Liver transplants from fatty liver, gallbladder disease and type 2 diabetes now plague our population under the age of 20. Chronic diseases that reflect our diet and life styles will be over 50% in the next decade. Like global warming, we can no longer afford to practice medicine the old way, namely, if you have a symptom, I have a drug that will cover up that symptom. We must now teach our your physicians to question WHY would anyone have these symptoms. This is my journey. In 1916, just over 100 years ago, the Flexnor report demanded the closing of most medical schools in the country. The US was facing a world war, starvation and the beginning of the flu season. Infections such has small pox, cholera, the plague, measles, influenza consumed the attention of the medical community. Scientific method was the cornerstone of learning in Paris and Germany. In order to bring our standards up to those in Europe, all naturopathic schools were closed in the USA. Simon FLexnor, MD felt that the USA should take the lead in the world for solving these problems. With the HOPKINS university, and Dr John Welsh, they established the blueprint for research of vaccines and medications. The AMA and the Rockfeller family backed the change from naturopathy to allopathy. Now a century later, we need a new paradigm to address the pandemic of chronic disease that plague people with access to food, clean water, waste management and vaccines. Why is everyone so sick. The pandemic of 2020 has highlighted the dire health of so many in the USA with obesity rates at 40% of the population and vitamin D deficiency, which I will say is a level below 50, is probably close to 90%. It is time that the educators restructure the medical school curriculum to introduce nutrition and lifestyle medicine into the curriculum. Like global warming, we can no longer wait.
Download or read book Wellness written by Ronald C. Stoll and published by Xlibris Corporation. This book was released on 2012-09 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: America s greatest days lie ahead if we set a course now that embraces holistic wellness. Wellness: the Good, the Bad, and the Opportunity explores wellness from the employer s view, the employee s vantage, the perspective of health care providers, and the insurance company s position. All these elements are required to be in alignment if real wellness is to be achieved. The benefits of wellness will be realized in higher quality, lower cost, competitive health care; an informed health care consumer with alternative options readily available; appropriate health insurance costs and plan designs; an engaged workforce; employer control of health care costs; America returning to economic dominance.
Download or read book Statistical Methods for Health Care Research written by Barbara Hazard Munro and published by Lippincott Williams & Wilkins. This book was released on 2005 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the statistical methods most frequently used in the health care literature and featuring numerous charts, graphs, and up-to-date examples from the literature, this text provides a thorough foundation for the statistics portion of nursing and all health care research courses. All Fifth Edition chapters include new examples and new computer printouts using the latest software, SPSS for Windows, Version 12. New material on regression diagnostics has been added.
Download or read book Why Wellness Sells written by Colleen Derkatch and published by JHU Press. This book was released on 2022-12-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: How and why the idea of wellness holds such rhetorical—and harmful—power. In Why Wellness Sells, Colleen Derkatch examines why the concept of wellness holds such rhetorical power in contemporary culture. Public interest in wellness is driven by two opposing philosophies of health that cycle into and amplify each other: restoration, where people use natural health products to restore themselves to prior states of wellness; and enhancement, where people strive for maximum wellness by optimizing their body's systems and functions. Why Wellness Sells tracks the tension between these two ideas of wellness across a variety of sources, including interviews, popular and social media, advertising, and online activism. Derkatch examines how wellness manifests across multiple domains, where being "well" means different things, ranging from a state of pre-illness to an empowered act of good consumer-citizenship, from physical or moral purification to sustenance and care, and from harm reduction to optimization. Along the way, Derkatch demonstrates that the idea of wellness may promise access to the good life, but it serves primarily as a strategy for coping with a devastating and overwhelming present. Drawing on scholarship in the rhetoric of health and medicine, the health and medical humanities, and related fields, Derkatch offers a nuanced account of how language, belief, behavior, experience, and persuasion collide to produce and promote wellness, one of the most compelling—and harmful—concepts that govern contemporary Western life. She explains that wellness has become so pervasive in the United States and Canada because it is an ever-moving, and thus unachievable, goal. The concept of wellness entrenches an individualist model of health as a personal responsibility, when collectivist approaches would more readily serve the health and well-being of whole populations.
Download or read book Handbook of Bowen Family Systems Theory and Research Methods written by Mignonette N. Keller and published by Routledge. This book was released on 2019-12-18 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Bowen Family Systems Theory and Research Methods presents innovative approaches on a range of issues inherent in family research and discusses the links between theory, data collection, and data analysis based on Bowen family systems theory. This multi-authored volume discusses core issues within family systems theory, including anxiety, stress, emotional cutoff, differentiation of self, multigenerational transmission process, and nuclear family emotional process. Chapters also examine related constructs in the research literature such as adaptation, resilience, social support, social networks, and intergenerational family relations. Readers will be able to view theoretical and methodological issues from the perspective of Bowen theory and develop a clearer knowledge of ways to navigate the challenges faced when studying individual, familial, and societal problems. An essential resource for clinicians and researchers in the social and natural sciences, the Handbook of Bowen Family Systems Theory and Research Methods provides a comprehensive framework for understanding the application of Bowen theory to family practice and family research.
Download or read book A Wellness Way of Life written by Gwen Robbins and published by McGraw-Hill Companies. This book was released on 2002 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health Behavior Change in Populations written by Scott Kahan and published by JHU Press. This book was released on 2014-11-26 with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on today’s major public health concerns to teach students the principles of population health behavior and behavior change. The single greatest way to improve health and quality of life is not by developing new medical approaches, but by addressing harmful personal behaviors. These behaviors—which include tobacco, alcohol, and drug use, diet, and physical activity—play a significant role in the risk for and development, treatment, and management of the most common causes of disease, disability, and death in the modern world. Health Behavior Change in Populations is designed to teach students and practitioners strategic principles for creating positive behavioral change on a population level. With an emphasis on the application of theory and research to practice, this textbook presents current and future public health professionals with a range of methods geared towards helping people make healthy choices, from informing the individual to modifying the surroundings and circumstances that drive decision-making. Written and edited by experts in the health professions, the book is arranged into three sections: State of the Field, State of the Science, and Cross-Cutting Issues. The chapters within these sections include learning objectives with boldfaced keywords and a glossary of terms. Each chapter addresses • The magnitude of the public health burden • Key determinants and conceptual framework for behaviors and behavior change, including individual, familial, interpersonal, community, sociocultural, structural, and political perspectives • Current evidence-based interventions and best practices • Roles for key stakeholders, including health plans, employers/workplace, health departments/agencies, sectors such as recreational and agricultural, policymakers, community groups/advocates, clinics/clinicians, researchers, and funding institutions • Considerations for implementation, evaluation, and translation
Download or read book Toward Wellness written by Gordon S. Gates and published by IAP. This book was released on 2003-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mission Statement: This series of Works on stress and coping is centered on understanding the sources, experiences, and consequences of stress and coping in the educational arena. In formal organizations to informal experiences, those engaged in educational endeavors shape and are shaped by events and interactions that invoke salient to subtle stress and coping responses. We invite authors to submit manuscripts that present studies focused on stress and/or coping in any of the contexts, positions, peoples, and activities encompassed under the umbrella of education. Research using either qualitative or quantitative methodologies will be acceptable. The series is expected to appeal to a broad readership of scholars in the fields of education, psychology, sociology, and business who are interested in understanding the nature of stress and coping in education.
Download or read book The Psychosocial Wellness of Refugees written by Frederick L. Ahearn, Jr. and published by Berghahn Books. This book was released on 2000-04-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, scholars in the fields of refugee studies and forced migration have extended their areas of interest and research into the phenomenon of displacement, human response to it, and ways to intervene to assist those affected, increasingly focusing on the emotional and social impact of displacement on refugees and their adjustment to the traumatic experiences. In the process, the positive concept of "psychosocial wellness" was developed as discussed in this volume. In it noted scholars address the strengths and limitations of their investigations, citing examples from their work with refugees from Afghanistan, Cambodia, Vietnam, Palestine, Cuba, Nicaragua, Haiti, Eastern Europe, Bosnia, and Chile. The authors discuss how they define "psychosocial wellness," as well as the issues of sample selection, measurement, reliability and validity, refugee narratives and "voices," and the ability to generalize findings and apply these to other populations. The key question that has guided many of these investigations and underlies the premise of this book is "what happens to an ordinary person who has experienced an extraordinary event?" This volume also highlights the fact that those involved in such research must also deal with their own emotional responses as they hear victims tell of killing, torture, humiliation, and dispossesion. The volume will therefore appeal to practitioners of psychology, psychiatry, social work, nursing, and anthropology. However, its breadth and the evaluation of the strengths and disadvantages of both qualitative and quantitative methods also make it an excellent text for students.
