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Book The History and Varieties of Jewish Meditation

Download or read book The History and Varieties of Jewish Meditation written by Mark Verman and published by . This book was released on 1996 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: To find more information on Rowman & Littlefield titles, please visit us at www.rowmanlittlefield.com.

Book Jewish Meditation Practices for Everyday Life

Download or read book Jewish Meditation Practices for Everyday Life written by Rabbi Jeff Roth and published by Turner Publishing Company. This book was released on 2011-02-07 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.

Book Discovering Jewish Meditation

Download or read book Discovering Jewish Meditation written by Nan Fink Gefen and published by Jewish Lights Publishing. This book was released on 1999 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive introduction to a time-honored spiritual practice answers common questions about the nature and history of Jewish meditation, shows beginners how to start their practice and gives instructions for core Jewish meditative practices.

Book Jewish Meditation

    Book Details:
  • Author : Aryeh Kaplan
  • Publisher : Schocken
  • Release : 2011-01-12
  • ISBN : 0307761118
  • Pages : 176 pages

Download or read book Jewish Meditation written by Aryeh Kaplan and published by Schocken. This book was released on 2011-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Book Discovering Jewish Meditation  2nd Edition

Download or read book Discovering Jewish Meditation 2nd Edition written by Nan Fink Gefen and published by Jewish Lights Publishing. This book was released on 2011 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice now updated and expanded! Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. The most comprehensive introduction to a time honored practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice.

Book Discovering Jewish Meditation  2nd Edition

Download or read book Discovering Jewish Meditation 2nd Edition written by Nan Fink Gefen and published by Turner Publishing Company. This book was released on 2011-09-12 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough "how to meditate" guide! “Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice.” —from the Introduction A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice—now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice

Book The Books of Contemplation

    Book Details:
  • Author : Mark Verman
  • Publisher : State University of New York Press
  • Release : 2012-02-01
  • ISBN : 1438422881
  • Pages : 283 pages

Download or read book The Books of Contemplation written by Mark Verman and published by State University of New York Press. This book was released on 2012-02-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The earliest medieval Jewish mystical writings, or kabbalah, date from the late twelfth and early thirteenth centuries. This is the first book to focus on the most prodigious group active at that time—the 'Circle of Contemplation'. The 'Circle of Contemplation' generated a mystical theology that differs radically from mainstream kabbalistic theosophy. Two of this group's penetrating speculations on God and the origins of the universe are The Book of Contemplation and The Fountain of Wisdom. A meticulous and systematic study of these writings forms the core of this book. Verman discovered that the 'Circle of Contemplation' produced a series of distinct treatises, each entitled The Book of Contemplation and attributed to the same fictitious author. These treatises, embodying one of the most intriguing puzzles of medieval literature, are included here. The author concludes that these writings were a product of thirteenth-century Spain, not France, as claimed by Gershom Scholem. His conclusion engendered a critical evaluation of the premises of Scholem's historiography of early medieval Jewish mysticism.

Book Be Still and Get Going

Download or read book Be Still and Get Going written by Alan Lew and published by Little, Brown. This book was released on 2007-07-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.

Book Meditation from the Heart of Judaism

Download or read book Meditation from the Heart of Judaism written by Avram Davis and published by Turner Publishing Company. This book was released on 2012-08-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques explained by the masters—for today’s spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it’s through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today’s most experienced Jewish meditators from around the world. A “how to” guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds—and help us add spiritual energy to our lives. Contributors include:

Book Minding the Temple of the Soul

Download or read book Minding the Temple of the Soul written by Tamar Frankiel and published by Jewish Lights Publishing. This book was released on 1997 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: ? Modeh Ani Awakening our body and our soul ? Mah Tovu Creating a temple for our soul ? Asher Yatzar Focusing on the gift of our body ? Bircat HaTorah Balancing our mind through the gift of Torah ? Elohai Neshamah Connecting with the soul using the Sefirot ? Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition?to awaken the body, balance the mind, and connect with the soul.

Book Mindfulness

    Book Details:
  • Author : Dr. Jonathan Feiner
  • Publisher : Mosaica Press
  • Release : 2020-01-13
  • ISBN : 1952370817
  • Pages : 204 pages

Download or read book Mindfulness written by Dr. Jonathan Feiner and published by Mosaica Press. This book was released on 2020-01-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.

Book Meditation and Kabbalah

    Book Details:
  • Author : Aryeh Kaplan
  • Publisher : Rowman & Littlefield
  • Release : 1995
  • ISBN : 1568213816
  • Pages : 366 pages

Download or read book Meditation and Kabbalah written by Aryeh Kaplan and published by Rowman & Littlefield. This book was released on 1995 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.

Book Living in the Presence

    Book Details:
  • Author : Benjamin Epstein
  • Publisher : Urim Publications
  • Release : 2019-12-12
  • ISBN : 9655243451
  • Pages : 306 pages

Download or read book Living in the Presence written by Benjamin Epstein and published by Urim Publications. This book was released on 2019-12-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.

Book Discovering Jewish Meditation

Download or read book Discovering Jewish Meditation written by Nan Fink Gefen and published by . This book was released on 2014-06-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough ''''how to meditate'''' guide!''Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice.'' - from the IntroductionA supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice - now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time - honored spiritual practice:Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practicesShows beginners how to start their practice, including where and how to do itGives step - by - step instructions for meditations that are at the core of Jewish meditative practiceExplains the challenges and rewards of a Jewish meditative practice

Book Living the Life of Jewish Meditation

Download or read book Living the Life of Jewish Meditation written by Rabbi Yoel Glick and published by Jewish Lights Publishing. This book was released on 2014-09-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. “True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self.” —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul?What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? • How do we remain aware of God’s living presence in our everyday life?

Book Dreaming of Michelangelo

Download or read book Dreaming of Michelangelo written by Asher Biemann and published by Stanford University Press. This book was released on 2012-11-14 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming of Michelangelo is the first book-length study to explore the intellectual and cultural affinities between modern Judaism and the life and work of Michelangelo Buonarroti. It argues that Jewish intellectuals found themselves in the image of Michelangelo as an "unrequited lover" whose work expressed loneliness and a longing for humanity's response. The modern Jewish imagination thus became consciously idolatrous. Writers brought to life—literally—Michelangelo's sculptures, seeing in them their own worldly and emotional struggles. The Moses statue in particular became an archetype of Jewish liberation politics as well as a central focus of Jewish aesthetics. And such affinities extended beyond sculpture: Jewish visitors to the Sistine Chapel reinterpreted the ceiling as a manifesto of prophetic socialism, devoid of its Christian elements. According to Biemann, the phenomenon of Jewish self-recognition in Michelangelo's work offered an alternative to the failed promises of the German enlightenment. Through this unexpected discovery, he rethinks German Jewish history and its connections to Italy, the Mediterranean, and the art of the Renaissance.

Book American JewBu

    Book Details:
  • Author : Emily Sigalow
  • Publisher : Princeton University Press
  • Release : 2019-11-12
  • ISBN : 0691174598
  • Pages : 274 pages

Download or read book American JewBu written by Emily Sigalow and published by Princeton University Press. This book was released on 2019-11-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking readers from the 19th century to today, the author shows how Buddhism in the U.S. has given rise to new contemplative forms within American Judaism and shaped the way Americans understand and practice Buddhism.