Download or read book The Highway Towards Instagram Mastery 2020 written by Sachin Farroda and published by Sachin Farroda. This book was released on 2020-10-14 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a quick and easy guide towards growing your business and profile on Instagram.In our book you can easily learn all the tips and tricks about Instagram like Gaining Followers, How to get started on Instagram, How to optimise your profile, which hashtags to use, How to use Instagram and many more. It's just a quick guide for the high achievers out there.

Download or read book Instagram Marketing Mastery written by Aaron Jackson and published by Aaron Jackson . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to get the most from Instagram Marketing? If so then keep reading… Are you unsure of how to get started with Instagram? Do you want to become more visible, grow your following and drive engagement? Do you want to increase in-store or online sales? Having an effective Instagram Marketing Strategy will help you to achieve this. In Instagram Marketing Mastery, you will discover: - The best way to create an attractive, powerful and professional Instagram business profile. - A simple trick you can do to increase sales through Instagram posts. - The one method to make your Instagram interactions more valuable. - How to convert your followers into sales and loyal fans. - Learn why Instagram Marketing fails for some people. - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you are new to Instagram marketing, you will still be able to achieve success. If you want to grow your followers and have a positive Instagram ROI, then click “Buy Now”

Download or read book Choose Your Story Change Your Life written by Kindra Hall and published by HarperCollins Leadership. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.

Download or read book Social Media Marketing Mastery written by Robert Grow and published by . This book was released on 2020-11-02 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection includes the top books to help you improve, grow, and master your social media marketing skills. Even though the strategies and tactics described in these books have proven effective, you must still be open to experimenting to see which can really bring you results. You should also always be mindful of your Instagram, Facebook, and Youtube activities. While you can outsource the job, it is still your responsibility to make sure that your posts are beneficial to your brand and that your activities can bring results. Be on top of your online activities as it can make or break your business. These books will help you achieve your goals. This Book Includes: YOUTUBE MASTERY MARKETING 2020 The ultimate beginners guide with the latest secrets on how to do social media business growing a top video channel and build a profitable passive income source FACEBOOK MARKETING ADVERTISING 2020 The ultimate beginners guide with the latest strategies on how to become a top influencer even if you have a small business (social media mastery ads guide) INSTAGRAM MARKETING ADVERTISING 2020 Secrets on how to do personal branding in the right way and becoming a top influencer even if you have a small business (social media mastery beginners guide)

Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

Download or read book The Happiness Track written by Emma Seppälä and published by HarperCollins. This book was released on 2016-01-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, this approach comes at a high cost in the long term: it hurts our well-being, our relationships, and—paradoxically—our productivity. In this life-changing book, Emma Seppälä explains that the reason we are burning ourselves out is that we fall for outdated theories of success. We are taught that getting ahead means doing everything that’s thrown at us with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress. The Happiness Track demolishes these counterproductive theories. Drawing on the latest scientific research on happiness, resilience, willpower, compassion, positive stress, creativity, and mindfulness, Seppälä demonstrates that being happy is the most productive thing we can do to thrive—whether at work or at home. She shares practical strategies for applying these scientific findings to our daily lives. A fulfilling, successful, and anxiety-free life is within your reach. The Happiness Track will show you the way. Happiness Is the Fast Track to Success “Are you a hard-driving, multitasking, conscientiously striving professional? Then your ideas about success are probably all wrong—and you need The Happiness Track, Dr. Emma Seppälä’s investigation into the counter-intuitive factors that create career and life success. The best news of all? All these skills are well within your grasp.”—Daniel H. Pink, author of Drive and A Whole New Mind “Emma Seppälä convinces us that reconfiguring our brain for happiness can change the way our lives unfold and the way we approach success. A worthwhile read for anyone who wants to achieve a successful and fulfilling life.”—Amy Cuddy, professor at Harvard Business School and author of Presence “Backed by extensive research in psychology and neuroscience, The Happiness Track offers a wealth of insight on changing how we approach our work, our personal lives, and our relationships. It’s a carefully researched, engaging look at how to improve ourselves without losing our authenticity or our sanity.”—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals “Through her research-backed strategies, Emma Seppälä teaches us not only how to thrive in our chosen profession, but how to stay true to ourselves—and enjoy every moment of the process.”—Susan Cain, cofounder of Quiet Revolution and New York Times bestselling author of Quiet “For decades we’ve been tied to theories of success that have burned us out and driven us into the ground—because we don’t know of any alternatives. The Happiness Track provides us with a highly readable, science-backed solution to obtaining sustainable success, the sort of success we are all really striving for, that leaves us fulfilled, happy, and healthy.”—Scott Barry Kaufman, Ph.D., scientific director at the Imagination Institute at the University of Pennsylvania

Download or read book Mastering Adulthood written by Lara E. Fielding and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—this book will give you the real emotional skills you need to thrive! Whether you’re graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships—entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up. In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an independent, fulfilling adult life. Drawing on case examples from young adults she’s worked with in her private practice, Fielding provides empowering strategies and skills for managing difficult emotions using mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). When you experience big life changes that cause you stress, you need emotional flexibility to reach your goals and be your best self. Using the skills in this book, you’ll learn to take charge of your emotional habits, stop feeling stuck, and discover what really matters to you.

Download or read book Agile Artist written by Colin Egglesfield and published by Networlding Publishing. This book was released on 2019-06-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you see yourself as an artist? Colin Egglesfield never thought an artistic career path was realistic. He always made room for creativity, but it was never his life's focus. But then a chance encounter with an acting class, before committing to medical school, made Colin realize that an artistic career was possible. The path wasn't easy. Breaking into Hollywood can be quite a challenge. On top of that, he was diagnosed with cancer, not once, but twice. In "Agile Artist," Colin shares lessons he learned from his struggles to make a career in Hollywood, finding courage and support through personal health battles and tragedies. Along the way, he shares the riveting story of his ground-zero experience on 9/11 as well as his social impact projects in Chicago. This is the story of Colin's journey into creative discovery and his attempts to connect with a more authentic version of himself to become an Agile Artist. Colin emphasizes his belief that we are all artists in some form or another, even if we haven't connected with that part of ourselves. In 'Agile Artist, ' he shares his rich life stores and provides plenty of inventive strategies to help you break through to your creative, true self. Beyond this powerful book Colin invites you to join his artist community, where together, we can all support, motivate and share who we are to create not only better lives but a better world.

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Download or read book How to Be a Badass Navigating Your Road To Self Mastery written by Nikki Langman and published by Mrs Nicole Langman. This book was released on 2021-01-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to become your most powerful self? For over 30 years, Nikki Langman was ensnared in the forceful grip of drug and alcohol addiction. Despite many attempts to regain control of her life, she secretly believed that her destiny was to become a casualty of the disease; her legacy nothing more than a statistic.Written with candor, humor, and unparalleled authenticity, Nikki gives the reader a powerfully moving and rare insight into the mind of a person struggling with addiction and the destruction that inevitably comes with it.Equally captivating is Nikki's inspiring and transformational journey of how she finally freed herself from her own prison and soared to previously unimaginable heights, including going from zero athletic experience to ultra-endurance runner in just over two years. She continues to propel herself forward in every area of her life and career by using her BADASS framework and the fundamentals of emotional intelligence.Brimming with entertaining stories and actionable ideas, this book demonstrates how you can apply the BADASS principles in your personal and professional life every day to get consistent results, increase your courage and confidence, deepen your authenticity, take more purposeful action, lead more effectively, and manifest love and respect for yourself at all times. In whatever way you approach life and all of its messiness, navigating the road to self-mastery takes some pretty badass actions to be successful in the long run. With a tender hug (and a kick in the rear at the same time), this engaging, life-changing book will equip you with the tools to discover what is possible when you remove the obstacles blocking your path and give yourself permission to accelerate into your most powerful self.

Download or read book The Samurai s Garden written by Gail Tsukiyama and published by St. Martin's Griffin. This book was released on 2008-06-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of a Chinese mother and a Japanese father, Gail Tsukiyama's The Samurai's Garden uses the Japanese invasion of China during the late 1930s as a somber backdrop for this extraordinary story. A 20-year-old Chinese painter named Stephen is sent to his family's summer home in a Japanese coastal village to recover from a bout with tuberculosis. Here he is cared for by Matsu, a reticent housekeeper and a master gardener. Over the course of a remarkable year, Stephen learns Matsu's secret and gains not only physical strength, but also profound spiritual insight. Matsu is a samurai of the soul, a man devoted to doing good and finding beauty in a cruel and arbitrary world, and Stephen is a noble student, learning to appreciate Matsu's generous and nurturing way of life and to love Matsu's soulmate, gentle Sachi, a woman afflicted with leprosy.

Download or read book Vision and Justice written by Aperture and published by Aperture Magazine. This book was released on 2016-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magazine of Photography and Ideas. As the United States navigates a political moment defined by the close of the Obama era and the rise of #BlackLivesMatter activism, Aperture magazine releases "Vision & Justice," a special issue guest edited by Sarah Lewis, the distinguished author and art historian, addressing the role of photography in the African American experience. "Vision & Justice" includes a wide span of photographic projects by such luminaries as Lyle Ashton Harris, Annie Leibovitz, Sally Mann, Jamel Shabazz, Lorna Simpson, Carrie Mae Weems and Deborah Willis, as well as the brilliant voices of an emerging generation―Devin Allen, Awol Erizku, LaToya Ruby Frazier, Deana Lawson and Hank Willis Thomas, among many others. These portfolios are complemented by essays from some of the most influential voices in American culture including contributions by celebrated writers, historians, and artists such as Vince Aletti, Teju Cole, Henry Louis Gates, Jr., Margo Jefferson, Wynton Marsalis and Claudia Rankine. "Vision and Justice" features two covers. This issue comes with an image by Richard Avedon, Martin Luther King, Jr., civil rights leader, with his father, Martin Luther King, Baptist minister, and his son, Martin Luther King III, Atlanta, Georgia, March 22, 1963.

Download or read book Reconciliation Road written by Benedikt Schoenborn and published by Berghahn Books. This book was released on 2020-09-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among postwar political leaders, West German Chancellor Willy Brandt played one of the most significant roles in reconciling Germans with other Europeans and in creating the international framework that enabled peaceful reunification in 1990. Based on extensive archival research, this book provides a comprehensive analysis of Brandt’s Ostpolitik from its inception until the end of the Cold War through the lens of reconciliation. Here, Benedikt Schoenborn gives us a Brandt who passionately insisted on a gradual reduction of Cold War hostility and a lasting European peace, while remaining strategically and intellectually adaptable in a way that exemplified the ‘imaginativeness of history’.

Download or read book The Illuminated Breath written by Dylan Werner and published by Victory Belt Publishing. This book was released on 2021-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why we breathe, or the ways in which the breath influences us emotionally, energetically, physically, and spiritually. The Illuminated Breath is a revolutionary manual on unlocking the power of the breath. With humor, clarity, and an appreciation for the art of storytelling, revered yoga practitioner Dylan Werner delves into the rich histories of breathing techniques and breath work, while validating these practices with a strong lean toward physiology and science. Using enlightening, practical examples from everyday life, Werner explains how energy flows through the body and how the breath can be used to regulate and control that flow. He walks readers through pranayama, the ancient yogic practice of breath control, and explains the four components of the breath cycle. He then introduces pranayama practices, which can be used on their own or combined into sequences to achieve specific goals. The final part of this book leads readers through a series of targeted breath sequences that are designed to boost athletic performance and recovery, improve sleep, enhance cognitive function, relieve anxiety, promote deep relaxation, and more. Each sequence is customizable and can be modified or used in combination with other sequences to create a personalized breath plan. Embark on a life-changing journey as you learn how to breathe optimally and bring balance to your life, one inhalation and exhalation at a time.

Download or read book Mean Baby written by Selma Blair and published by Vintage. This book was released on 2023-05-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selma Blair has played many roles: Ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Muse to Karl Lagerfeld. Advocate for the multiple sclerosis community. But before all of that, Selma was known best as … a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Blair tells the captivating story of growing up and finding her truth. "Blair is a rebel, an artist, and it turns out: a writer."—Glennon Doyle, Author of the #1 New York Times Bestseller Untamed and Founder of Together Rising The first story Selma Blair Beitner ever heard about herself is that she was a mean, mean baby. With her mouth pulled in a perpetual snarl and a head so furry it had to be rubbed to make way for her forehead, Selma spent years living up to her terrible reputation: biting her sisters, lying spontaneously, getting drunk from Passover wine at the age of seven, and behaving dramatically so that she would be the center of attention. Although Selma went on to become a celebrated Hollywood actress and model, she could never quite shake the periods of darkness that overtook her, the certainty that there was a great mystery at the heart of her life. She often felt like her arms might be on fire, a sensation not unlike electric shocks, and she secretly drank to escape. Over the course of this beautiful and, at times, devasting memoir, Selma lays bare her addiction to alcohol, her devotion to her brilliant and complicated mother, and the moments she flirted with death. There is brutal violence, passionate love, true friendship, the gift of motherhood, and, finally, the surprising salvation of a multiple sclerosis diagnosis. In a voice that is powerfully original, fiercely intelligent, and full of hard-won wisdom, Selma Blair’s Mean Baby is a deeply human memoir and a true literary achievement.

Download or read book The Camera Never Lies written by David Rawlings and published by Thomas Nelson. This book was released on 2019-12-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One marriage. So many secrets. Can a camera that captures those secrets, exposing them through pictures, save the marriage or send it crashing into the sea? Kelly Whitely is at the height of her career, selling the latest miracle drug to doctors and pharmacies across the country. But concerns about the side effects have her longing for the day when she can quit her high-paying job and really focus on saving her marriage and teenage daughter. She keeps trying to talk to her husband, Daniel, about it, but every time she brings it up, he retreats further and further away from her. Daniel Whitely is a successful marriage counselor and bestselling author, yet secrets from the past have created a chasm between him and Kelly. To make matters worse, the deadline for his second book has come and gone, and he still hasn’t written a single word. But he doesn’t dare tell anyone, not even his wife. When Daniel inherits an old camera from his grandfather, he notices an inscription on the bottom: “No matter what you think you might see, the camera never lies.” Daniel begins using the camera, but every time he develops his photos, they threaten to reveal secrets. Secrets about his own career, but also secrets about those around him, including Kelly. With each click of the camera, he risks exposure as a fraud, but if he doesn’t face the truths the photos reveal, what will happen to his marriage? To his family? A standalone short novel Approximately 60,000 words Includes discussion questions, perfect for book clubs Praise for The Camera Never Lies: "In his intriguing novel, The Camera Never Lies, David Rawlings challenges us to wonder what our photographs would look like if our souls, not our faces, were captured by the lens. This fascinating story will capture your imagination and your heart."—Rachel Hauck, New York Times bestselling author of The Wedding Dress “The camera never lies, and neither does this gripping story about unearthing our deepest secrets in the most fantastical of ways. A message relatable to us all, bottled in an adventure we all love to read.”—Melissa Ferguson, author of The Dating Charade "A thought-provoking look at the real price that secrets extract—not just from the person keeping them, but from their loved ones, too.You'll close this story and be compelled to examine your own life . . . and also look at those around you and wonder, 'Who else looks like they have it all together but is drowning on the inside?'"—Jessica Kate, author of Love and Other Mistakes

Download or read book Social Media Marketing for Business 2020 written by Samuel Smith and published by Samuel Smith. This book was released on 2021-08-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want to Learn How to Make Your Business Earn More Money Using Social Media, Then You Must Take Advice Found in This Amazing Book! Doesn't matter if you already have a good product, you can make it even better. Social networks are a great place to market your product. With a few tips and advice, you can make your brand stand out from the rest, even if you have never used social media marketing before! Social media are a great place for marketing, indeed, but if you are not prepared, they can be ruthless. With this book in your hands, learn all the secrets of social networking. All the whys, wheres and whens, all the dos and don’ts! This book contains information about the rules that are behind every great social platform, so you can always be one step ahead. This book will help you master social media marketing and use it to start making more money than ever before. Here is what you will find in this amazing book: · Optimize the use of social media marketing! Find out what are the four reasons you don’t get results with social media. · Lands of opportunity! Every social platform is a land of opportunity. Discover the right working model for you and increase your profit. · Gears behind the curtains! Find out the secrets behind big platforms algorithms, make your product/service known, and start earning money! · To err is human! But you don’t have to! Find out what are the ten most common mistakes that people make when using social media, and how to avoid them. Improve your business now! With the expert advice and tips in this book, you will learn how to find the right model for you to work from home, and your business will boom in no time! Start Listening!