Download or read book The High Blood Pressure Control Secret written by Bob Kenneth and published by Independently Published. This book was released on 2024-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The High Blood Pressure Secret will reveal the keys to a healthier heart. This all-inclusive 6-week course will take you on a life-changing trip by exposing the hidden dangers of high blood pressure and giving you the tools you need to take charge of your cardiovascular health. This book provides a step-by-step method for lowering blood pressure, from comprehending the numbers and interpreting your blood pressure measurements to accepting lifestyle modifications. Examine the advantages of complementary therapies like yoga and meditation, as well as the power of mindful eating, drinking enough water, and exercising. 'The Blood Pressure Breakthrough' is more than just a book; it's your road map to a heart-healthy existence, complete with tips on long-term planning and drug management. Accept the path, acknowledge your accomplishments, and make a lifelong commitment to wellbeing." "In this book you would Discover the intricacies of hypertension with 'The High Blood Pressure Secret, ' a revolutionary 6-week manual that offers a comprehensive strategy for long-term management. Beyond the numbers, this book explores the hidden risks of untreated hypertension and offers doable solutions to change your way of life. Every chapter serves as a doorway to a better you, covering topics like stress management and physical exercise in tandem with medication management. Practice mindful eating, learn the benefits of getting enough sleep, and realize the advantages of complementary therapies like yoga and meditation. As this life-changing experience comes to an end, discover inspiration for a lifetime dedication to blood pressure control. The well-being of your heart is waiting for you; make the progress you deserve.

Download or read book The Secret of Controlling High Blood Pressure written by Dr Donald E Garrison Waiden and published by Independently Published. This book was released on 2024-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of battling high blood pressure's quiet threat? Do you long for practical answers that go beyond band-aid fixes? You should read "The Secret of Controlling High Blood Pressure" if you're serious about taking back control of your health. Consider the following: 1. Find a long-term solution for high blood pressure management. 2. Discover all-natural, holistic strategies for enduring health. 3. Get professional advice from Danielle J. Walden, a licensed physician. This ground-breaking book provides five compelling reasons why it's your best option and presents a fascinating path toward control over high blood pressure: 1. Expert Advice: Take advantage of the knowledge of certified physician and hypertension specialist Dr. Danielle J. Walden. 2. In-Dependent Coverage: Explore subjects such as Natural Treatments, Exercise, Lifestyle Management, and Eating Strategies. 3. A Practical Tip: Look for doable actions you can include in your everyday schedule. 4. Integrative Approaches: Examine a comprehensive combination of natural and medicinal therapies. 5. Real-Life Success Stories: Gain knowledge from people who have overcome hypertension. The following is what readers may anticipate: - **Master Dietary Control: ** Take a deep culinary tour and learn how to eat for ideal blood pressure. - Unleash the Power of Exercise: Discover how customized workouts may change your life. - Create a Healthy Lifestyle: For enduring effects, adopt a balanced lifestyle. - Diagnose with Confidence: Recognize the subtle differences in diagnosing hypertension. Explore Natural Treatments: Look into tried-and-true natural cures. - Combine Holistic Approaches: Learn techniques that combine herbal and medicinal approaches. Expect a comprehensive approach to health in which every chapter paves the way for a stronger, healthier version of yourself. As you turn the pages, you'll see how professional medical advice and doable lifestyle modifications are combined to create a guide that will help you beat high blood pressure. Now is the time to take charge of your health; don't delay! Get a copy of "The Secret of Controlling High Blood Pressure" and start your road to a healthier, livelier existence. Your health warrants it.

Download or read book Community Guide to High Blood Pressure Control written by and published by . This book was released on 1982 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book High Blood Pressure Reversal Secrets written by Igor Klibanov and published by Independently Published. This book was released on 2020-12-27 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have high blood pressure, you may be concerned about the consequences, like heart attacks, strokes, vision loss, and others. Fortunately, there are simple ways that don't take a lot of time or effort that can reverse your high blood pressure, and there's more than 1 way to do it. If one method doesn't appeal to you, pick a different method.In this book you will learn: - Why you don't have to lose weight to lower your blood pressure- A simple exercise that you can do for 8 minutes per day, 3 days per week that can lower your blood pressure by 15.3/7.8 mmHg in just a few weeks- A list of regular foods to add to your diet that will help you lower your blood pressure- 3 proven supplements that can lower your blood pressure by more than 10/4 mmHg, and have no side effects- How 47-year-old George used our methods to reverse his high blood pressure in 12 weeks...and so much more

Download or read book Control High Blood Pressure Without Drugs written by Robert Rowan and published by Simon and Schuster. This book was released on 2001-05-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated with more than 75 percent new material, this invaluable book presents a proven hypertension treatment plan based on nutrition, herbal and alternate therapies, and lifestyle changes.

Download or read book Hypertension Secrets E Book written by Edgar V. Lerma and published by Elsevier Health Sciences. This book was released on 2022-01-20 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, the highly regarded Secrets Series® has provided students and practitioners in all areas of health care with concise, focused, and engaging resources for quick reference and exam review. Hypertension Secrets, 2nd Edition, offers practical, up-to-date coverage of the full range of essential topics in this dynamic field. This highly regarded resource features the Secrets’ popular question-and-answer format that also includes lists, tables, pearls, memory aids, and an easy-to-read style – making inquiry, reference, and review quick, easy, and enjoyable. The proven Secrets Series® format gives you the most return for your time – succinct, easy to read, engaging, and highly effective. Covers the full range of pathophysiology, natural history, and diagnosis and management of hypertension for in-training or practicing professionals. Fully revised and updated, including protocols and guidelines that are continuously evolving and that increasingly dictate best practices. Includes chapters on obstructive sleep apnea; drug- or alcohol-induced hypertension; hypertension and diabetes, the obese individual, African Americans, the elderly, thyroid disorders, and pregnancy; and the role of device therapy. Top 100 Secrets and Key Points boxes provide a fast overview of the secrets you must know for success in practice and on exams. Bulleted lists, mnemonics, practical tips from global leaders in the field – all providing a concise overview of important board-relevant content. Portable size makes it easy to carry with you for quick reference or review anywhere, anytime.

Download or read book Lower High Blood Pressure Without Medicine written by David W and published by . This book was released on 2019-11-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOWER HIGH BLOOD PRESSURE WITHOUT MEDICINETop Secrets on how to Naturally Lower your Blood PressureIf you are having high blood pressure, your solution guide is right before you, hypertension has affected a third of the American adults but we discover that most of those diagnosed patients of high blood pressure have not yet had it under control but still hypertension is easily treatable and can also be prevented.But if you are already a victim of high blood pressure. You can low or bring it down today by simple all the steps written in this bookGet your copy now and you will have a testimony shortly Goodluck.

Download or read book How to Control High Blood Pressure Without Drugs written by Robert L. Rowan and published by Ivy Books. This book was released on 1987-09-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixty million Americans suffer from high blood pressure and also the confusion and misinformation about the ailment. Now, here's a distinguished New York physician with an indispensable guide to controlling this ailment the natural way.

Download or read book Community Guide to High Blood Pressure Control written by United States. Public Health Service and published by . This book was released on 1982 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 201 Tips to Control High Blood Pressure written by Dr. Bimal Chhajer and published by Diamond Pocket Books Pvt Ltd. This book was released on 2016-04-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is very important because crores of High Blood Pressure patients in India do not have any direct access to knowledge about what’ all they can do to take care of their Blood Pressure. Most of the physicians do not have time to explain these factors or train the high BP patients. The cardiologists are not at all interested in patients who just want to control high BP. They would like to treat patients who need Bypass Surgery or Angioplasty or has a heart attack. The net result is that most of the high BP Patients do not get proper treatment or keep on taking only medicines. This book will give a complete knowledge which is usable by the high BP patients and solve their queries about what to do and what not to do. In this book, which is mainly meant for the patients with High Blood Pressure, I am going to explain the cause and effect of High Blood Pressure on our body; explain what we can do to take care of this common but fatal disease. I am going to emphasize more on non drug treatment of high BP so that continuous intake of tablets to control BP is not required for a long period. This treatment will include advice to cut down stress or tension, lifestyle changes, know how about diet and cooking food, weight reduction tips, yoga, exercise and walking.

Download or read book The High Blood Pressure Solution written by Richard D. Moore and published by Simon and Schuster. This book was released on 2001-05-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.

Download or read book Blood Pressure written by Eva Coleman and published by Createspace Independent Publishing Platform. This book was released on 2016-05-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Proven Step-By-Step Process to Controlling and Lowering Blood Pressure Without Prescription MedicationStart Lowering Your Blood Pressure Now - The Natural Way INCLUDES 3 BONUSES! (DASH Diet Recipes, Juicing Recipes, and 5 Secret Supplements) This book provides you with all the knowledge and strategies you can take to prevent, control, and lower high blood pressure - from adopting healthy lifestyle modifications and understanding dietary requirements, to using natural remedies! By the end of this comprehensive guide, you will: - Understand the causes of high blood pressure and it affects your body and health. - Know how to measure your own blood pressure.Be aware of the risk factors associated with high blood pressure. - Know how to control and reduce your blood pressure. - Know how to incorporate lifestyle changes that can lower your blood pressure. - Know how to treat high blood pressure once you have been diagnosed. - Be able to develop a nutritious and balanced diet plan! - Be able to develop an exercise program, lose weight and stay healthy! - Know how to manage stress healthily, practice relaxation and other mind-body therapies. - Know what substances and medications to avoid.Understand dietary electrolytes and how they can help stabilize your blood pressure. - Know what natural remedies can be used to reduce blood pressure. - Be able to reduce your blood pressure and improve your health and wellbeing for the long-term! - And much more! All of this is presented with clear and easy-to-follow steps. Guidelines, exercise and eating plans are provided to make sure you are on track to lowering your blood pressure and improving your health for the long-term! Get Started Now and Finally Take Complete Control of Your Health!

Download or read book The Mystery of Hypertension written by Hong Son Cheung and published by Xlibris Corporation. This book was released on 2008-12-16 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book The "Mystery of Hypertension" is an educated and non-fiction book for the reader who is wonder about the hypertension. In this book, it is tried to use non-scientific language to explore possible all the meaning about the hypertension. It begins with how blood pressure is measured and what these measuring mean. Following, explain what can affect the blood pressure in nature. Then, describing various kind of hypertension and why happened. Furthermore, mentioned the relationship between the diet and the hypertension. It also tried to draw the relationship among the drug, diet and hypertension. Finally, there is other concern referring to our health. For author's purpose, wishing this can help people to understand the hypertension for those interesting the health in hypertension.

Download or read book The Blood Pressure Breakthrough written by Lara Mills and published by Independently Published. This book was released on 2023-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this riveting guide, delve into the secrets of a diet tailor-made for your blood type, providing a revolutionary approach to combating hypertension. Delicately explaining the intricacies of blood pressure in the simplest terms, this book reveals how your blood type plays a crucial role in the way hypertension affects you. Whether you're a passionate Type O, a compassionate Type A, a bold Type B, or an adaptable Type AB, your blood type influences how high blood pressure manifests in your body. Lara Mills ingeniously uncovers the unique characteristics and traits tied to each blood type, showing you precisely how to handle and manage hypertension based on your individual biological makeup. Are you ready to take charge of your health and transform your lifestyle? Learn how making strategic adjustments to your diet according to your blood type can be the ultimate solution to resolving hypertension. Prepare to embark on a journey of self-discovery, where the path to optimal well-being lies in understanding the remarkable connection between your blood type and blood pressure. Say goodbye to old ways and embrace a new chapter of wellness. If you're seeking an eye-opening revelation on how to take control of your health, "The Blood Pressure Breakthrough" is your essential guide to unleashing the power within through the transformative blood type diet. Unveil the secrets that will lead you to a life of vitality and vitality - the key to a healthier and happier you awaits! Dive into "The Blood Pressure Breakthrough" today and unlock the secrets that will change your life forever.

Download or read book The Secrets of Blood Pressure High Blood Pressure written by Afif Karbaki and published by Dorrance Publishing Company. This book was released on 1997-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Blood Pressure Breakthrough written by Priscilla D Hawley and published by Independently Published. This book was released on 2023-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of struggling with high blood pressure? Discover the natural solutions in "The Blood Pressure Breakthrough: A Practical Guide to Preventing and Managing Hypertension with Natural Solutions". With this comprehensive guide, you will understand, prevent, and manage hypertension effectively. From uncovering the intricate details of blood pressure dynamics to exploring the root causes of high blood pressure, this book provides a holistic approach to hypertension management. Learn about the dangers of uncontrolled hypertension and practical lifestyle modifications, such as the renowned DASH diet. Unravel the secrets of blood pressure and equip yourself with the latest treatment approaches for a healthier life. Who Should Read This Book? ✓ Individuals with high blood pressure seeking natural solutions ✓ Those looking to prevent hypertension through lifestyle modifications ✓ Anyone interested in understanding the root causes and dangers of hypertension ✓ Health enthusiasts aiming to embrace a heart-healthy lifestyle Benefits of Reading this Book: ★ Take control of your health with natural solutions ★ Uncover the intricate details of blood pressure dynamics ★ Explore the root causes and dangers of hypertension ★ Equip yourself with the latest treatment approaches ★ Reduce stress and embrace a heart-healthy lifestyle What's Included in the Book: ♥ Comprehensive insights into systolic and diastolic pressure ♥ Lifestyle modifications, including the renowned DASH diet ♥ Early warning signs of uncontrolled hypertension ♥ Real-life case studies and lessons learned ♥ Collection Healthy recipes for blood pressure management ♥ Blood Pressure Tracking Charts "The Blood Pressure Breakthrough" is your roadmap to a healthier life. Don't just manage hypertension; break free from its grip with this practical guide that empowers you to take charge of your well-being. Get your copy now and embark on a transformative journey towards better health!

Download or read book Your Guide to High Blood Pressure Control written by Martin Haglund and published by CreateSpace. This book was released on 2014-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: High blood pressure affects 1 of every 3 adults worldwide. High blood pressure is dangerous because it makes your heart work too hard, hardens the walls of your arteries, and can cause the brain to hemorrhage or the kidneys to function poorly. This book is about controlling your blood pressure without medication, and shows how the author lowered and controls it through proper diet and simple physical activity.--Back cover.