Download or read book The Heart Speaks written by Mimi Guarneri and published by Simon and Schuster. This book was released on 2007-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An evaluation of the multi-faceted role of the heart considers its representation of human emotions and spirituality as well as its essential role in the perpetuation of life, drawing on recent studies to reveal that the human heart has its own intelligence and memory and operates independently from the brain. Reprint. 75,000 first printing.

Download or read book 108 Pearls to Awaken Your Healing Potential written by Mimi Guarneri, M.D. and published by Hay House, Inc. This book was released on 2017-04-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls —steps you can take to awaken the healing potential of your body, mind, and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri translates the science of health, healing, and longevity into practical answers to lead you to physical, emotional, mental, and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you’ve learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you’ll move from just surviving to thriving!

Download or read book Death by Food Pyramid written by Denise Minger and published by Bradventures LLC. This book was released on 2014-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.

Download or read book Awakening the Brain written by Charlotte A. Tomaino and published by Simon and Schuster. This book was released on 2012-05-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from her unique background as a neuropsychologist and former nun, Tomaino explores the impact of belief and spirituality on the actual function and structure of the brain. Readers will use effective, hands-on exercises to expand consciousness and raise awareness.

Download or read book The Secret Language of the Heart written by Barry Goldstein and published by Hierophant Publishing. This book was released on 2016-03-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Language of the Heart, award-winning producer and composer Barry Goldstein shares how every one of us—the musical and non-musical alike—can harness the power of music to treat alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks and improve overall health. Backed up by the latest scientific research on the benefits of sound, music, and vibration, this book offers practical, concrete instructions for healing that can be tailored to suit your individual preferences and needs, including how to: Nurture your creativity, mindfulness, and productivity by creating customized playlists to suit your situation and mood. (Your favorite song of the moment is more important than you realize!) Use musical stress blasters to ease challenging situationsin a pinch. Find spaciousness(calmness) and peace and serenity with the Heart Song Breathing Process. Chant to transform and elevate the heart and mind. Goldstein presents step-by-step guidance—as well as dozens of song recommendations along the way—to help you create a new music routine that will heal, energize, and inspire. He also shares vivid stories of his own transformation through music, as well as the life-changing effects music has had on his clients. Whether you want to alleviate stress, become more in tune with what you really want, activate your heart’s intelligence, or simply have your best day every day, using music and sound with intention is key—let this book show you the tools to build a simple musical practice that will transform your life.

Download or read book The Heart Speaks written by Samantha Gabardi and published by . This book was released on 2020-12-11 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The walls of my heart are covered in drafts that I hastily scribble to myself and now, I share them with you. Love and war. In life, you have to learn to take the good with the bad but in all this, never forget your worth. Take a journey with me as we discover this awful and beautiful world that I call home. From battling sorrows to winning wars. From the things that I love, to those that I bleed. Gently, I cast my thoughts into the breeze.

Download or read book Mad Honey written by Jodi Picoult and published by Ballantine Books. This book was released on 2022-10-04 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “Alternatingly heart-pounding and heartbreaking. This collaboration between two best-selling authors seamlessly weaves together Olivia and Lily’s journeys, creating a provocative exploration of the strength that love and acceptance require.”—The Washington Post Look for Jodi Picoult’s new novel, By Any Other Name, available now! GOOD MORNING AMERICA BOOK CLUB PICK • PEOPLE’S BOOK OF THE WEEK • A POPSUGAR BEST BOOKS OF THE YEAR Olivia McAfee knows what it feels like to start over. Her picture-perfect life—living in Boston, married to a brilliant cardiothoracic surgeon, raising their beautiful son, Asher—was upended when her husband revealed a darker side. She never imagined that she would end up back in her sleepy New Hampshire hometown, living in the house she grew up in and taking over her father’s beekeeping business. Lily Campanello is familiar with do-overs, too. When she and her mom relocate to Adams, New Hampshire, for her final year of high school, they both hope it will be a fresh start. And for just a short while, these new beginnings are exactly what Olivia and Lily need. Their paths cross when Asher falls for the new girl in school, and Lily can’t help but fall for him, too. With Ash, she feels happy for the first time. Yet she wonders if she can trust him completely. . . . Then one day, Olivia receives a phone call: Lily is dead, and Asher is being questioned by the police. Olivia is adamant that her son is innocent. But she would be lying if she didn’t acknowledge the flashes of his father’s temper in Ash, and as the case against him unfolds, she realizes he’s hidden more than he’s shared with her. Mad Honey is a riveting novel of suspense, an unforgettable love story, and a moving and powerful exploration of the secrets we keep and the risks we take in order to become ourselves.

Download or read book Spirit Heals written by Meredith Young-Sowers and published by New World Library. This book was released on 2010-11-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meredith L. Young-Sowers has created a definitive book for women on mind/body/spirit healing that puts women’s connection to Spirit at the very center — exactly where it should be. Drawing on her twenty-seven years as an intuitive healer and spiritual teacher, and her belief that healing is something we do every day, Meredith gently guides women to create our own loving and workable healing plan. Emphasizing heart disease and reproductive cancers — the diseases that are claiming our mothers, sisters, and friends — Meredith offers a mix of attitude shifts, exercises, and simple meditations to help us harness the power of Spirit. Meredith teaches us to understand and rely on our deep-hearted intuition as our most important healing partner. In this wide-ranging exploration of healing, you’ll learn to: nourish yourself on all levels — emotional, intellectual, social, physical, and spiritual; respond effectively to stress in a way that heals your heart; understand why mind-body imbalances can sometimes manifest as disease; claim strength and renewal at each stage of your journey.

Download or read book Total Engagement written by Mark J. Tager and published by . This book was released on 2014-10-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health Revelations from Heaven and Earth written by Tommy Rosa and published by Hay House, Inc. This book was released on 2015-11-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in a blessed place. He was shown that God created the Earth to nourish and heal mankind and that our sense of separation from each other and the divine is of our own making. He met his Divine Teacher and received a series of profound lessons - Eight Revelations about the nature of Heaven and Earth. Tommy returned to Earth with a heightened sense of connection to one and all. But the bliss of Heaven was quickly replaced by a long and painful recovery, and Tommy struggled to make sense of all that he had learned. Around the same time, Dr Stephen Sinatra, an integrative cardiologist, was revolutionizing his medical practice with a holistic approach to treatment. When a chance meeting brought the two men together, they gradually came to realize that the revelations of healing Tommy gleaned from his near-death experience aligned with the groundbreaking results Dr Sinatra was seeing in his own practice and scientific research. Health Revelations from Heaven and Earth brings divine wisdom together with the science of how we can live as God intended. Let this book lead you toward revitalized health, a newfound sense of purpose, and spiritual balance. Fully corroborated by Dr Sinatra's four decades of medical expertise, these divine lessons bring Heaven and Earth a little bit closer.

Download or read book The Book of Rest written by James Reeves and published by HQ. This book was released on 2019-08-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Impossibly wonderful' Daily Telegraph Find peace in a restless world.

Download or read book Heirs of General Practice written by John McPhee and published by Farrar, Straus and Giroux. This book was released on 2011-04-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heirs of General Practice is a frieze of glimpses of young doctors with patients of every age—about a dozen physicians in all, who belong to the new medical specialty called family practice. They are people who have addressed themselves to a need for a unifying generalism in a world that has become greatly subdivided by specialization, physicians who work with the "unquantifiable idea that a doctor who treats your grandmother, your father, your niece, and your daughter will be more adroit in treating you." These young men and women are seen in their examining rooms in various rural communities in Maine, but Maine is only the example. Their medical objectives, their successes, the professional obstacles they do and do not overcome are representative of any place family practitioners are working. While essential medical background is provided, McPhee's masterful approach to a trend significant to all of us is replete with affecting, and often amusing, stories about both doctors and their charges.

Download or read book Joy s Way a Map for the Transformational Journey written by W. Brugh Joy and published by Penguin. This book was released on 1979-02-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1974 Dr. W. Brugh Joy was a distinguished and respected member of the Los Angeles medical community. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which caused him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured. This experience pushed him to further his explorations into realms of healing involving body energies, the chakra system, meditation, and higher levels of consciousness. In part, Joy’s Way is the story of an extraordinary personal transformation. More significantly, it is a book that shows vividly the process of individual and group transformation and that rattles and re-forms the reader's concepts of the nature of reality. It expands our vision of our own unrealized potential to be conscious beings who are alert to multiple realities, and introduces us to the seemingly miraculous abilities associated with energy fields radiating from the human body. Joy’s Way contains fascinating and beautiful insights into the awakening process, into teachers (inner and outer), psi phenomena, the holographic aspects of consciousness, observer and witness states, dream analysis, the Tarot and I Ching, visualization, the chakras, meditation and healing, transformational psychology, and the transformation of humanity. In addition, this book clearly describes exercises and techniques that show readers how to feel the radiating body-energy fields and how to transfer this energy to another person.

Download or read book Blink written by Malcolm Gladwell and published by Back Bay Books. This book was released on 2007-04-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making. In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant--in the blink of an eye--that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work--in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others? In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing"--filtering the very few factors that matter from an overwhelming number of variables.

Download or read book Charge and the Energy Body written by Anodea Judith, Ph.D. and published by Hay House, Inc. This book was released on 2018-04-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Download or read book Robin Sharma Pack 8 Volume Set written by Robin Sharma and published by Jaico Publishing House. This book was released on 2019-08-26 with total page 1892 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ROBIN SHARMA LIBRARY FOR LEGENDS [AND EVERYDAY HEROES] Includes 8 international bestsellers New Collector’s Edition has all of Robin Sharma’s bestselling titles in one pack. Includes FREE The Monk Who Sold His Ferrari audiobook read by the author. Volume 1 - The 5 am Club Volume 2 - The Monk Who Sold His Ferrari (With free audiobook) Volume 3 - Discover Your Destiny Volume 4 - Family Wisdom Volume 5 - Who Will Cry When You Die? Volume 6 - The Greatness Guide Volume 7 - The Mastery Manual Volume 8 - The Leader Who Had No Title ROBIN SHARMA is a globally respected humanitarian. Widely considered one of the world’s top leadership and personal optimization advisors, his clients include famed billionaires, professional sports superstars and many Fortune 100 companies. The author’s #1 bestsellers, such as The Monk Who Sold His Ferrari, The Greatness Guide and The Leader Who Had No Title are in over 92 languages, making him one of the most broadly read writers alive today. Go to robinsharma.com for more inspiration + valuable resources to upgrade your life “Robin Sharma’s Following Rivals that of the Dalai Lama.” The Times of India “Global Humanitarian.” CNN “Leadership Legend.” Forbes