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Book The Healthy Beef Cookbook

Download or read book The Healthy Beef Cookbook written by National Cattleman's Beef Associati and published by HarperCollins. This book was released on 2013-02-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 130 healthy beef recipes from the top authority in nutrition Lean beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Now, the National Cattlemen's Beef Association and the American Dietetic Association show today's health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling. The National Cattlemen's Beef Association is a trade association of America's cattle farmers and ranchers, the largest segments of the nation's food and fiber industry. The Association, on behalf of the Cattlemen's Beef Board, educates consumers about the healthy characteristics of beef. The American Dietetic Association is the largest organization of food and nutrition professionals in the world, with nearly 70,000 members. Richard Chamberlain (Dallas, TX) is the owner and head chef of Chamberlain's Steak and Chop House in Dallas. He currently sits on the board of directors for the Dallas chapter of the American Heart Association. Betsy Hornick, MS, RD (Poplar Grove, IL), is an experienced writer, editor, and educator specializing in food, nutrition, and health-related topics.

Book Taste of Home

Download or read book Taste of Home written by and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 hearty recipes for casseroles, soups, stovetop, slow cooker and more!

Book Better Than Beef

    Book Details:
  • Author : Kristin Bryan
  • Publisher : Castle Point Books
  • Release : 2021-05-04
  • ISBN : 1250273773
  • Pages : 305 pages

Download or read book Better Than Beef written by Kristin Bryan and published by Castle Point Books. This book was released on 2021-05-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy tender, juicy, homestyle favorites made from just-like-meat alternatives! Get ready to take your plant-based diet to irresistible new levels. With easy-to-find plant-based meat substitutes that cook and taste just like the real thing, the impossible is now possible: You can enjoy a healthy and environmentally-conscious diet while indulging in the satisfying home cooking you crave. Complete with seasoning tips to make the most out of ground beef, sausage, and chicken substitutes, Better Than Beef gives you down-home recipes and expert advice so you can create cheesy, oven-fresh appetizers, gravy-doused breakfast biscuits, delicious chilis for lunch, and hearty dinners that might even be better than the meat-based versions. Inside you’ll find more than 70 mouthwatering recipes to try, including: -The Backyard Burger -Cowgirl Chili -Beef and Cheese Quesadillas -Meatloaf with Onion Gravy -Lasagna Bolognese -Ground Beef Stroganoff -Tater Tot Nachos -Creamy Mac and Cheese with Spicy Beef and Sautéed Onions -Harissa Street Tacos -Cheeseburger Pockets Whether you’re looking to eat less meat, no meat, or you’re feeding a family with varied diets, Kristin Bryan's Better Than Beef will help you bring traditional favorites back to the table for everyone to enjoy.

Book Healthy Beef Recipes for You and Your Loved Ones

Download or read book Healthy Beef Recipes for You and Your Loved Ones written by Megan Foster and published by Independently Published. This book was released on 2022-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of us don't like any other protein other than beef. If asked to pick between all the proteins in this world, we would repeatedly go for beef. This choice of protein doesn't have to do with the health benefits that we enjoy with beef only. Of course, beef is beneficial to the human body in the following ways: Being a rich source of zinc nutrient, beef helps to boost the health of our skin, nails, and hair. Beef supports muscle mass. It boost to boost the growth and development of muscles. It helps to boost immune system, as a result of its iron components. Containing vitamins such as vitamins B6, riboflavin, niacin, and vitamin B12, beef helps to Mitigate tiredness, body pains and fatigue. But that is not why I have taken my time to design and dedicate an entire cookbook to beef. Another fundamental reason why we love beef is because of how versatile it is to prepare!! There are different delicious and tasty ways to prepare and enjoy beef! To know more about these ways, get a copy of this recipe book for starters! Hurry while stock last!!

Book Healthy Beef Cookbook

    Book Details:
  • Author : Oliver Mia
  • Publisher :
  • Release : 2021-03-22
  • ISBN :
  • Pages : 54 pages

Download or read book Healthy Beef Cookbook written by Oliver Mia and published by . This book was released on 2021-03-22 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beef can be a key part of a healthy diet. Calorie for calorie, it's one of nature's most nutrient-rich foods. Beef is one of the most versatile protein there is and is overall rich in the nutrients our body needs. You can use in many different ways. In this book, you will find various recipes where beef is the star ingredient.Inside, you'll find: -Facts and interesting information about beef, as well as health benefits of eating beef.-Invaluable tips for preparing beef.-Beef cuts and uses.-Ways to easily prepare mouth watering and delicious recipes. Scroll back up and click buy for an immediate download!

Book Ultimate Ground Beef Cookbook

    Book Details:
  • Author : Wendy Martin
  • Publisher : Independently Published
  • Release : 2020-12-18
  • ISBN :
  • Pages : 100 pages

Download or read book Ultimate Ground Beef Cookbook written by Wendy Martin and published by Independently Published. This book was released on 2020-12-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Ground Beef Cookbook Get your copy of the most unique recipes from Wendy Martin ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Ultimate Ground Beef Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Book Plant Strong

    Book Details:
  • Author : Rip Esselstyn
  • Publisher : Grand Central Life & Style
  • Release : 2013-05-14
  • ISBN : 1455544558
  • Pages : 492 pages

Download or read book Plant Strong written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2013-05-14 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.

Book Stealth Health

    Book Details:
  • Author : Evelyn Tribole
  • Publisher : Penguin Mass Market
  • Release : 2000
  • ISBN : 9780140282054
  • Pages : 260 pages

Download or read book Stealth Health written by Evelyn Tribole and published by Penguin Mass Market. This book was released on 2000 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.

Book Easy Beef Cookbook

    Book Details:
  • Author : Angela Campbell
  • Publisher :
  • Release : 2020-10-03
  • ISBN :
  • Pages : 98 pages

Download or read book Easy Beef Cookbook written by Angela Campbell and published by . This book was released on 2020-10-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Beef Cookbook Get your copy of the best and most unique recipes from Angela Campbell ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Easy Beef Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Book The Healthy Meal Prep Cookbook

Download or read book The Healthy Meal Prep Cookbook written by Toby Amidor and published by Rockridge Press. This book was released on 2017-08-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book takes you from just thinking about eating healthy to actually doing it! Filled with helpful tips, meal plans, shopping lists, storage solutions, and recipes, Toby shows you the way to eat well no matter how busy life gets!"―Ellie Krieger, MS, RDN, award-winning author and host of Ellie's Real Good Food It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days. The Healthy Meal Prep Cookbook features: 3 flexible 2-week meal plans for ready-to-go healthy meals without the hassle of prep More than 100 simple, wholesome recipes for breakfast, lunch, and dinner, complete with nutritional breakdowns and portion control to keep calories in check Practical weekly shopping lists with easy to find ingredients to prepare your pantry for the week Convenient illustrated guidelines on how to freeze, thaw, and reheat your meals to keep food fresh, safe, and tasty As a working mom and nutritionist, Toby Amidor knows how difficult it can be to carve out the time for healthy home cooking. Applying her 15 years of experience as a nutritionist, blogger, and recipe developer here in The Healthy Meal Prep Cookbook, Toby shares her tricks and tips to efficient and enjoyable meal prep. Master the art of meal prep and serve up nutritious, ready-to-go meals every day of the week.

Book Taste Of Home Ultimate Beef Cookbook

Download or read book Taste Of Home Ultimate Beef Cookbook written by Angelica Wilson and published by . This book was released on 2020-10-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste Of Home Ultimate Beef Cookbook Get your copy of the best and most unique recipes from Angelica Wilson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Taste Of Home Ultimate Beef Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Book Everyday Beef Cookbook

    Book Details:
  • Author : Carolyn Carr
  • Publisher :
  • Release : 2020-12-20
  • ISBN :
  • Pages : 100 pages

Download or read book Everyday Beef Cookbook written by Carolyn Carr and published by . This book was released on 2020-12-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Beef Cookbook Get your copy of the most unique recipes from Carolyn Carr ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Everyday Beef Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Book Ground Beef Cookbook

    Book Details:
  • Author : Natalie Grant
  • Publisher :
  • Release : 2020-11-16
  • ISBN :
  • Pages : 100 pages

Download or read book Ground Beef Cookbook written by Natalie Grant and published by . This book was released on 2020-11-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ground Beef Cookbook Get your copy of the best and most unique recipes from Natalie Grant ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Ground Beef Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Book Pure Beef

    Book Details:
  • Author : Lynne Curry
  • Publisher : Echo Point Books & Media
  • Release : 2017-11-10
  • ISBN : 9781635617016
  • Pages : 306 pages

Download or read book Pure Beef written by Lynne Curry and published by Echo Point Books & Media. This book was released on 2017-11-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pure Beef, author Lynne Curry answers every home cook's most important questions about artisan beef, including how to choose, where to buy and how to prepare it. Leaner and healthier than its grain-fed counterpart, grass-fed beef has leapt in sales. This cookbook features 140 recipes for every cut - from everyday favorites to global cuisine.

Book Ground Beef Cookbook

    Book Details:
  • Author : Audrey Springer
  • Publisher : Independently Published
  • Release : 2020-12-18
  • ISBN :
  • Pages : 100 pages

Download or read book Ground Beef Cookbook written by Audrey Springer and published by Independently Published. This book was released on 2020-12-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ground Beef Cookbook Get your copy of the most unique recipes from Audrey Springer ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Ground Beef Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Book The Low Carb Beef Cookbook

Download or read book The Low Carb Beef Cookbook written by Sarah Miller and published by . This book was released on 2018-02-16 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carbohydrates are carbohydrates - right? Meat is meat - wherever it comes from? Incorrect on both accounts: Grass-fed meat, including beef, is a low-carb food that can help you stay lean, stave off diabetes, drop your bad cholesterol, and fight cancer and other diseases. It is as simple as that. An exciting journey awaits you on this read! Get ready to learn some tasty, fantastically easy, and fun recipes for all times of the day. And the little cherry on top? We've added in some scrumptious special recipes that will taste just like your favorite restaurant meals! Over the past five years, I have found that a low-carb diet makes sense and is very sustainable. Just like with any task, in order to be successful, you need the know-how and proper tools if you want to achieve your goals. I will show you that a low-carb diet is not complicated, and together we will put the fun back into cooking delicious, healthy, low-carb meals using just a few familiar and affordable ingredients. Food is meant to be enjoyed and should never be a source of stress. As vital as food is, there are so many exciting elements that contribute to what makes food a meal! And that is exactly what you will discover in this read - you will begin to understand and truly appreciate recipes, from their story to the aroma, culture, history, flavor, nutritional value, and most importantly, how it affects your mind and emotions! Cooking, in itself, is extremely therapeutic - from practicing the art of self-love, whereby you put in the time and effort to learn and whip up a delicious meal for yourself/friends and family, to discovering how beneficial the role of a good diet can play in our lives. Cooking in itself is a memory, a form of therapy, and you learn an amazing and vital skill set along the way! This book contains the following chapters: - Beef & Vegetable Stew - Spaghetti Squash and Meatballs - Mexican Pot Roast - Bacon Cheeseburger Casserole - Beef Teriyaki Lettuce Cups - And much more! The Low-Carb Beef Cookbook is the perfect collection of recipes for those who want to enjoy the health and weight-loss benefits of eating grass-fed beef. This collection was written to help readers make tasty meals from simple, straightforward recipes. In the Low-Carb Beef Cookbook, you will find recipes for beef and various low-carb dishes that are both healthy and easy to prepare. So, if you want to cook your family and friends some Low Carb Beefs, grab this book now!

Book Healthy Wood Pellet Grill   Smoker Cookbook

Download or read book Healthy Wood Pellet Grill Smoker Cookbook written by Nancy Loseke and published by Penguin. This book was released on 2020-05-05 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: “...Nancy has more than a decade of experience with pellet grills. She’ll teach you how to get maximum performance out of your grill.” --Steven Raichlen, award-winning cookbook author and host of Barbecue University, Primal Grill, Project Smoke, and Project Fire If you're looking to fire up your grilling game, then you need a wood pellet grill and smoker. Not only does it grill foods perfectly every time, but it also infuses them with a smoky flavor that enhances the texture and taste of your BBQ dishes. With Healthy Wood Pellet Grill & Smoker Cookbook as your go-to guide for healthy, competition-level results, you'll be making lower-carb versions of all your BBQ favorites for summer picnics, backyard BBQs, and family pitch-ins. This book features: • 100 recipes for appetizers, beef, lamb, game, pork, poultry, seafood, soups, salads, and sides • Full-color photography of mouth-watering recipes • Expert advice on how to choose the best wood pellets for grilling and smoking • A temperature guide to help you cook foods to the desired doneness • Nutritional data that includes carbs, calories, total fat, fiber, and protein