Download or read book Epsom Salt written by Elena Garcia and published by Your Wellness Books. This book was released on 2020-07-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize Your Health and Create Unlimited Wellness with Epsom Salt! Holistic Solutions & Proven Healing Recipes for Your Health, Beauty & Home. Perfect for busy people who want an easy and affordable spa at home! You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy & practical Epsom salt guide, you can quickly learn simple tips & strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home, and garden - and it only takes minutes! Here's Exactly What You Will Discover Inside; - How to create luxurious spa bath recipes for mind and body relaxation & detox - Easy to make beauty products using proven Epsom salt recipes - How to use Epsom salts for your first-aid needs - How to actually save hundreds of dollars and lower the risk of allergies- no need to buy expensive commercial and chemical-laden products if you know how to use Epsom salt for your health, beauty, and home! - How to relax and reduce inflammation & chronic pains with soothing Epsom salt remedies - Hangovered? Sick and tired? Stressed out? Epsom salts can help you! + many more uses and recipes for the garden, home, and beauty (skin and hair care). What are you waiting for? Create your holistic home spa with Epsom salt! Order your copy today to reap the many benefits of this miraculous mineral!

Download or read book The Healing Power of Witchcraft written by Meg Rosenbriar and published by Zeitgeist. This book was released on 2020-10-13 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with more than 100 spells and rituals, this accessible guide helps witches heal themselves, their community, and the planet. Welcome to the magickal world of healing through witchcraft! This timely guide helps you harness your power to heal with easy-to-follow spells and rituals designed for beginner witches. The Healing Power of Witchcraft features: • Introductory chapters that help you identify and tap into your magickal powers of healing and prepare you for healing work • More than 100 spells and rituals with clear instructions, suggested timing, and materials--both everyday and magickal--needed to complete them • Three sections of healing: one for yourself, one for your community, and one for the planet • Positive, joyful ways to perform physical, emotional, and spiritual healing Perfect for the modern witch who needs to fit spells and rituals into a busy day, The Healing Power of Witchcraft helps you use your witchy energy to heal whatever ails you and your world.

Download or read book Ritual Baths written by Deborah Hanekamp and published by HarperCollins. This book was released on 2020-03-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains. Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inner peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including: Awareness Wolf Bath Empath Bath Hope Bath I am Nature Bath Be My Own Healer Bath Love of My Life Bath Ally Bath Healthy Boundaries Bath Warrior Bath Find My Purpose Bath My Gut Bath Confidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element’s healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.

Download or read book Epsom Salt Honey and Lemon written by Rebecca Valentine and published by Createspace Independent Publishing Platform. This book was released on 2017-07-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epsom Salt, Honey and Lemon Relieve Anxiety, Depression, Greatly improve Hormonal mood swings, Reduce RLS, Detox, Treat Eczema and Sunburn, remove Blackheads, Shrink Skin Pores, reduce Cellulite, prevent Baldness and so much more. For your garden, help grow more green foliage, get rid of garden pests, produce more fruits that are sweeter and juicer, grow bigger tomatoes, pepper and even beautiful Roses As an herbalist for last 27 years, I have been an avid user of three wonders of the world, Epsom salt, honey and lemon. You may wonder why these three out thousands of nature's other wonders. Well if you read this book, you will understand why I am so passionate about this three. I have seen other book on these topics, but most don't go in the true depth of all the key benefits, as most are written by only doing Google search. For me, this is far from Google research; this is my profession, my life, and my passion. Everything I shared in this book, all the recipes, remedies and tips, each and every one of them have been tried and tested by me many times over. Making Epsom salts, honey, honey byproducts, and lemons part of your everyday routine is a non-toxic, non-invasive and inexpensive way to take responsibility for your own well-being. If you have all three of them on hand, then you have a minimal at-home pharmacy that is versatile enough to handle a variety of conditions, and as also discussed at the end of every chapter, you also have an arsenal of home-made nontoxic cleaning and gardening products that are actually good for the environment! This Is A Three Part Book, After Reading, You Will Learn: Part -1 Epsom Salt History of Epsom salt 20 Key Health Benefits of Epsom Salt 11 ways to use Epsom salt for Mood and Mental well-being 9 Soothing Bath recipes 7 Healing Bath Recipes 9 Essential use for home and garden transplants How to use Epsom salt as garden bug repellent and soil amendment Tips and Tricks for Adding Epsom salt to your daily routine Part -2 Honey The power of Honey 18 Essential benefits of using Honey Healing with Beeswax Healing with Honeycomb 12 Ways to add Honeycomb to you daily diet 9 Ways to use Honey as healing food How to buy the right honey 29 Medicinal use of honey 12 ways to use Honey for beauty Tips and Tricks for using beeswax, Honeycomb and raw honey for home and health Part -3 Lemon 16 Essential Health benefits of Lemon 12 Ways to add more raw lemon to your diet 6 Must use medicinal use of Lemon 14 Beauty use of Lemon Lemon for Home cleaning Tips and Tricks for using lemon the best possible ways Once you finish reading this guide, I want you to try at least one of the remedies I outlined here; I guarantee you will enjoy the benefit of natural healing without any adverse or side effects. Good luck and enjoy!

Download or read book The Healing Power of African American Spirituality written by Stephanie Rose Bird and published by Red Wheel/Weiser. This book was released on 2022-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential resource and guide to African American spirituality and traditions. This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions. Inside you will find: 1. A celebration of healing, magic, and the divination traditions of ancient African earth-based spirituality 2. An explanation of how these practices have evolved in contemporary African American culture 3. A potpourri of recipes, rituals, and resources that you can use to heal your life Among the topics covered: African spiritual practices of Santeria, Obeah, Lucumi, Orisa, and Quimbois Hoodoo--and how to use it to improve your health Ancient healing rituals and magical recipes of Daliluw Talking drums, spiritual dancing, clapping, tapping, singing, and changing ower objects, tricks and mojo bats, and herbal remedies Previously published as The Big Book of Soul.

Download or read book Remedies Unleashed written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Remedies Unleashed Unlocking the Secrets of Health and Wellness with Home Remedies** Step into a world where natural ingredients and time-tested wisdom converge to bring you unparalleled health and wellness solutions. "Remedies Unleashed" is your comprehensive guide to harnessing the power of home remedies, designed to enhance your wellbeing from the comfort of your own home. Embark on a journey starting with the fundamentals of home remedies. Discover their rich historical legacy and the compelling science behind these natural wonders. Learn to build your own home remedy kit, packed with essential ingredients, tools, and an expert’s approach to safety and storage. Transform your digestive health with herbal teas, probiotics, and effective solutions for common digestive issues. Fortify your immune system with potent herbs and DIY elderberry syrup, and combat the cold and flu with natural, easy-to-make remedies. Stress and anxiety will melt away as you delve into aromatherapy, herbal supplements, and relaxation practices like breathing exercises and meditation. Your skin and hair will glow with DIY masks, scrubs, and nourishing treatments crafted from nature's bounty. Breathe easier with natural expectorants, decongestants, and steam inhalations, and find relief from allergies and asthma. Soothe aching joints and muscles with homemade liniments, Epsom salt baths, and anti-inflammatory herbs. This treasure trove of knowledge also covers cardiovascular wellness, enhancing sleep quality, and detoxification. Discover heart-healthy remedies, natural ways to manage blood pressure and cholesterol, and DIY methods to ensure a restful night’s sleep. Dedicated chapters address women’s and men’s health, with natural solutions tailored to unique needs. For the little ones, gentle remedies for common ailments and toxin-free cleaners await. Aging gracefully is within reach too, with chapters focusing on cognitive health, joint and bone support, and herbal antioxidants. "Remedies Unleashed" concludes with practical, DIY recipes for tinctures, herbal teas, salves, and preventative health measures that will seamlessly fit into your daily life. Integrate these home remedies to not just treat ailments, but to foster a lifestyle of long-term wellness. Unleash the power of nature's pharmacy with "Remedies Unleashed" and take the first step toward a healthier, more vibrant you.

Download or read book The Healing Powers of Epsom Salt written by Karina Wilde and published by Createspace Independent Publishing Platform. This book was released on 2016-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within nature, there is a bounty of natural occurring substances that when used properly, exhibit their full potential and enhance our lives. Over time we have come to learn of new natural remedies, while others are time honored with folklore that has been handed down through generations, such as Epsom salt. Almost everyone knows of Epsom salt for bathing purposes, but few of us know anything else about these amazing crystals. Composed of magnesium and sulfate, Epsom salts not only soothe sore muscles, but potentially unlock the door to freedom from chronic and serious health conditions. Simple remedies of Epsom salts can improve your health, beautify your home and even add new life to your plants and garden. While Epsom salt may seem magical, all you really need is an understanding of how they work and how to use them in your daily life. This book provides both of these things to you in a simple, straightforward format that will have you on the path to healing, health and beauty with little more effort than just pouring out a handful of natural, powerful Epsom salt. SCROLL UP AND CLICK 'BUY' TO ORDER YOUR COPY TODAY

Download or read book Magnesium in the Central Nervous System written by Robert Vink and published by University of Adelaide Press. This book was released on 2011 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.

Download or read book Transdermal Magnesium Therapy written by Dr. Mark Sircus and published by iUniverse. This book was released on 2011-07-07 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.

Download or read book Immunity Strong written by Robert G. Lahita and published by Humanix Books. This book was released on 2022-01-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.” The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It is physical and complex and, in many ways, spiritual. It is affected by life’s stresses, by diets, and by overall health and though not immortal; it both shapes your life and your life shapes it. IMMUNITY STRONG walks readers through how the immune system works, what makes it implode or keeps it safe and what modern science reveals about how it connects to every part of the body to keep it alive—as the seat of our “Biological Soul.” Written in Dr. Bob’s trade-mark down-to earth style, the book explains that the normal immune system functions like a police department protecting the body from harm. While as a nation we have recently been focused on the effects of infections, the book reveals that it is important to note that disorders of immunity are at the root of most diseases that shorten or impact our lives. From chronic pain and fatigue syndromes, heart disease and clogged arteries and even the ability to recognize and destroy cancer, to multiple sclerosis, lupus, celiac disease, rheumatoid arthritis and autoimmune disorders are all linked to one or another glitch in the immune system. The purpose of this book is to provide significant information on the incredible complexity of the immune system and how the integration of spiritual, scientific, and emotional values can enhance health. It is Dr. Bob’s hope that readers will find a new appreciation of the miracle that is the physical body and to understand the potential within our Biological Soul to promote longevity and overall happiness to life. IMMUNITY STRONG: Boost Your Body's Natural Healing Power and Live to 100 is a must-read for anyone wishing to nurture and enhance their health.

Download or read book To Tend and To Hold written by Eileen S. Rosete and published by Sounds True. This book was released on 2024-10-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are Not Alone: A Gentle Companion for Enduring, Grieving, and Healing from Pregnancy and Infant Loss “We, too, are postpartum after pregnancy and infant loss,” says Eileen Santos Rosete. “And we deserve the same care all who give birth need, with an added sensitivity to our grief and our trauma.” Pregnancy loss. Infant loss. Womb loss. Such losses are as valid as any other, yet these experiences and the individuals who endure them remain largely unrecognized and unsupported. To Tend and To Hold honors survivors and the depth of what they’ve gone through with a reverence that has, until now, been missing. Within this carefully crafted resource, Rosete emerges as a warm confidante, helping us articulate our experiences, understand our options, and tend to our unique needs as both postpartum and bereaved, helping you: • Center Your Needs: Listen to what your body is calling for and honor what feels supportive in the moment • Use Your Voice: Articulate your experiences with words that resonate and comfort • Understand Your Journey: Gain insights that put your feelings and experiences into context • Access Healing Tools: Utilize simple grief and trauma-informed practices tailored to meet your needs Woven with threads of wisdom from a trusted collective of health and healing arts practitioners, comforting stories, nourishing postpartum recipes, and grounding embodiment practices, To Tend and To Hold is a heartfelt, holistic source of solace for all who bear loss.

Download or read book Knowing Horses written by Carol A. Butler and published by Storey Publishing, LLC. This book was released on 2012-09-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that a miniature horse weighs just a few pounds, while a giant draft horse can weigh well over a ton? Or that from a standstill a mule can jump, kangaroo-like, more than five feet high? With answers to hundreds of questions about behavior, physiology, training, and special breed characteristics, Knowing Horses has all your horse quandaries covered.

Download or read book Rhythms of Recovery written by Leslie E. Korn and published by Routledge. This book was released on 2021-09-28 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.

Download or read book The Spiritual Power of Salt written by Gedaliah Shay and published by Alpha Zuriel Publishing . This book was released on 2021-01-11 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been experiencing hardship? Do you desire restoration in your life, marriage, business, and home? Do you need a change in situation and life? Have you been praying without answers? Do you desire a sweet and pleasant life experience? Then this book is for you. Prayer is powerful but engaging in other things as you pray speeds up your answers. One of the items mostly used is salt. Salt can be found in every home, but not many understand its power in getting what we want in prayers. Salt is that potent tool that many have ignored due to ignorance. Salt is a valuable item not just in the home for food and other domestic purposes but unbelievably valuable in spiritual matters, particularly in prayers. Many Individuals and spiritual leaders recognize its potency in prayers. Salt was mentioned in various scriptures, both in the old and New Testaments. It was used by prophet Elisha and cited by other prophets. Jesus used it to speak to His disciples, further showing its level of significance. Jesus used salt to make a metamorphic comparison with believers, which means we have the power the salt has; we have the level of influence, potency, and nature it has and can do the same thing it does in men's lives and on earth. When our saltiness is missing, we lose value, relevance, importance, and every great quality a man must possess to live a meaningful life on earth. This is why the book of Matthew admonished believers to ensure we secure our faith as we preserve salt. If salt is wrongly exposed, it loses its relevance. Salt is used for various spiritual reasons, with several testimonies recorded from breakthrough to restoration to spiritual protection, fortification, and others. This is why it is often used in important events and rituals that involve declarations and prayers. This book contains powerful insights on salt's spiritual power, its rituals, and uses in prayers to get what you want in life, marriage, business, and other areas. Salt doesn't just bring answers to prayers when used because one is a Christian; as long as you have faith and follow spiritual instructions, you will get everything you desire. This spiritual book is a must-read for every seeker of knowledge. TO YOUR VICTORY!

Download or read book Moon Bath written by Sierra Brashear and published by Chronicle Books. This book was released on 2020-09-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.

Download or read book Healing Words written by Sylvia Rogers and published by Charisma Media. This book was released on 2016-08-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is plagued with sick believers who are ignorant of how the body functions, how emotions specifically impact health, how thinking patterns affect health, and how to receive healing from the atonement of Christ.

Download or read book The Beauty of Wings written by Alenxandra Mika and published by Balboa Press. This book was released on 2015-04-28 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beauty of Wings is a magical true story of inner transformation. It unravels the details of author Alexandra Mikas healing journey, from an excruciatingly painful childhood of bullying, exclusion, and asthma to her mid-twenties filled with anorexia, pneumonia, panic, and suffocation to near death. Through dedication and determination Alexandra propels herself out of dark waters and comes home to her natural state of bliss, radiant health, and love. Journey with Alexandra on a pilgrimage of self-awakening through Reiki (energy healing), a profound connection with an extraordinary horse, connecting deeply with the natural world, yoga, and learning to love herself unconditionally. Through the metaphor of lungs as butterfly wings, readers journey from the dark isolation of the cocoon into the freedom and majestic nature of the butterfly. The Beauty of Wings reveals the unlimited potential of the human spirit and the capacity within the heart for healing, transformation, and unconditional love. The Beauty of Wings is the story of an incredible journey of inner awakening, a story concerned with the task of learning to love oneself. This remarkable young woman has achieved what we would call speaking oneself into being through aligning her inner and outer speech with positive thinking and rising above any and all of lifes obstacles through determination. Her true story demonstrates the power of consistent positive thoughts to heal the body, heal the mind, and to positively change ones life. Pia Smith Orleane & Cullen Baird Smith, authors of Conversations With Laarkmaa, Remembering Who We Are and The Return of the Feminine. With great courage and honesty, Alexandra shares from the heart her story of struggle and pain, to surrender, healing and empowerment. From suffering to triumph, she speaks her truth and grows her wings to fly to new heights spreading the message of hope and beauty, as do the butterflies that have always been with her. Tara Cindy Sherman, ERYT-500