Download or read book The Healing Power of Nadi yoga written by R. P. Adam and published by . This book was released on 2011* with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healing Path of Yoga written by Nischala Joy Devi and published by Harmony. This book was released on 2000 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner. Nischala Joy Devi, a pioneer in the field of alternative healing and a renowned yoga expert, has spent years helping people realize the healthful and stress-controlling benefits of yoga. In 1982 she developed yoga-based retreats for Dr. Michael Lerner's now famous Commonweal Cancer Help Program. That same year Dr. Dean Ornish asked her to create a program of yoga practices for patients suffering from heart disease. Yoga's contribution to the success of both programs has been astounding. Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga's physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Devi's lifestyle-altering regimen, to create one extraordinary program with the power to rejuvenate and heal. The Healing Path of Yoga presents the key to:preventing disease and stress in healthy people aiding in recovery from heart disease, cancer, and other illnesses physical conditioning and weight loss deep, healing relaxation techniques heightened overall wellness of body, mind, and spirit
Download or read book Yoga and Ayurveda written by David Frawley and published by Lotus Press. This book was released on 1999 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
Download or read book Healing Yoga written by Swami Ambikananda Saraswati and published by B. Jain Publishers. This book was released on 2009-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today healing yoga helps you to do just this, by teaching you how to integrate an awareness of the panchatattva - the five forces of vitality - into your yoga practice.
Download or read book The Healing Power of Yoga written by Julie Friedeberger and published by Motilal Banarsidass. This book was released on 2014-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about yoga, a holistic system for creating and sustaining balance and harmony on all the levels of our being: body, mind, emotions and spirit. It's about yoga's boundless potential for healing, for bringing about beneficial change on all these levels. I've called it The Healing Power of Yoga because throughout my life yoga has proved its transformative healing power, most profoundly in 1993, when I had breast cancer. That experience left me with a deeper trust in the power of yoga to help us to face our challenges and to heal ourselves. The book draws on my experience of yoga, and on my work with others who are dealing with a life-changing illness, to explore how the yoga practices of body movement, breathing, relaxation and meditation contribute to healing. The simple yet powerful techniques I describe can be practised by everyone, for inner strength and inner peace.
Download or read book Healing Power of Yoga written by Vikram Singh and published by . This book was released on 2017 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga s Healing Power written by Ally Hamilton and published by Llewellyn Worldwide. This book was released on 2016-08-08 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained peace Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life. Physical poses—asanas—are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga's Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy. Praise: "Ally is really onto something fantastic with Yoga's Healing Power...We're not talking just physical yoga; this is yoga as a way of life."—Kathryn Budig, author of Aim True "I was deeply humbled and greatly inspired by Ally Hamilton's courageous take on life, love, loss, and surrender."—Claire Bidwell Smith, author of The Rules of Inheritance
Download or read book The Holistic Healing Power of Yoga written by Adelfa Marie Samson and published by . This book was released on 2017-06-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holistic Healing Power of Yoga is a collection of many holistic healing practices using branches of Yoga and Ayurveda complemented with ample illustrations and charts. This book is written with the eastern and western practitioners in mind and where the best of both worlds gel to understand the differences and similarities. There is no specific order of progression for transformation but for the beginner, begin your read with Modules I through III to guide you in the right path of progression as you become acquainted with yoga and your knowledge widen and deepens. Ayurveda on Module V, known as ¿sister of yoga¿ is part of the throng and added benefit to complement yoga. There are charts included for self-diagnosis to determine body types to help you understand this ¿science of life¿ practice. Module VII focuses on the physical and therapeutic benefits and limitations of the yoga practice where you can find more charts for quick reference. With the rising costs of health care, this book offers hope for mankind to be healthy and to maintain good health and well-being the natural way. Please read the caveats and heed the guidance of a qualified Yoga Teacher, a licensed Therapist and obtain a medical clearance from your physician or a professional Medical Practitioner. Sharing with you light, love and peace until we meet again on the planet of ¿healthy universe¿.~ The Author ¿
Download or read book AARP The Seven Spiritual Laws of Yoga written by Deepak Chopra, M.D. and published by John Wiley & Sons. This book was released on 2012-04-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Download or read book The Yoga of Healing written by Radha (Swami Sivananda) and published by . This book was released on 2006-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga of Healing delves into yoga's potential to heal the sources of disharmony that cause illness and pain. Here, Swami Radha explores questions such as, What is it that heals? How do we begin to heal ourselves physically, mentally and emotionally? How can the Light of Understanding help us? How do we nurture compassion for ourselves and others? Collected here are excerpts on healing from Kundalini Yoga for the West, Mantras Words of Power and the Divine Light Invocation, along with previously unpublished talks from Swami Radha on healing, meditations and exercises to access the healing power within.
Download or read book The Healing Path of Yoga written by Nischala Joy Devi and published by CreateSpace. This book was released on 2000-04-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner. Nischala Joy Devi, a pioneer in the field of alternative healing and a renowned yoga expert, has spent years helping people realize the healthful and stress-controlling benefits of yoga. In 1982 she developed yoga-based retreats for Dr. Michael Lerner's now famous Commonweal Cancer Help Program. That same year Dr. Dean Ornish asked her to create a program of yoga practices for patients suffering from heart disease. Yoga's contribution to the success of both programs has been astounding. Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga's physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Devi's lifestyle-altering regimen, to create one extraordinary program with the power to rejuvenate and heal. The Healing Path of Yoga presents the key to: preventing disease and stress in healthy people aiding in recovery from heart disease, cancer, and other illnesses physical conditioning and weight loss deep, healing relaxation techniques heightened overall wellness of body, mind, and spirit
Download or read book Neti Healing Secrets of Yoga and Ayurveda written by David Frawley and published by New Age Books. This book was released on 2005-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The neti pot is one of the most popular new methods of personal hygiene and health improvement ... This simple tool for nasal irrigation, coming from the ancient tradition of Yoga and Ayurveda, is a great way to counter nasal congestion, sinus allergies, headaches, and many other health problems ... -- P. [4] of cover.
Download or read book Healing Yoga The Healing Power written by Jennie Liljefors and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healing Power of Mudras written by Rajendar Menen and published by Singing Dragon. This book was released on 2011-03-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life. Covering all you need to know about performing Mudras, this insightful and informative book will enable you to gain an understanding of a form of yoga that has already helped thousands of people. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Further sections look at how combining Mudras with positive colours and music can improve your wellbeing. They take minutes to perform, and can be done almost anywhere at any time, yet the effects are hugely beneficial. This book is a must for anyone who wants to unlock their spirituality and change their daily lives. Mudras are believed to be the key to spiritual and mental wellbeing, and will radically enhance every aspect of your existence.
Download or read book The Seven Spiritual Laws of Yoga written by Deepak Chopra, M.D. and published by Turner Publishing Company. This book was released on 2010-05-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Download or read book Power Pranayama The Key to Body Mind Management written by Dr. Renu Mahtani M.D. and published by Jaico Publishing House. This book was released on 2010 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE DVD CONTAINS: — Right postures while practicing Pranayama — Identifying correct pattern of breathing — Step-by-step technique of Pranayama — Imagery for: Stress Management, Energization, Joint Pain & Backache, Heart & Hypertension, Asthma & Allergies and Diabetes Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health.
Download or read book Siddhanath Surya Yoga Basic written by Yogiraj Siddhanath and published by Createspace Independent Publishing Platform. This book was released on 2013-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All along Yogiraj Siddhanath's yogic journey, as years passed by, he practiced and moved into techniques that were most natural to him. With the grace of Babaji he developed a dynamic process of healing oneself and others. He called it Otprot-Surya meaning, "osmotic solar healing" and evolved the system of Surya Yoga, the science of pranic-healing with solar power. Prana is described in the Indian yogic texts and treatises as "the breath of life" or "life force energy"; a subtle element or entity underlying the fabric of all of creation, animating sentient beings with consciousness and life. It is the vibratory power that sustains us throughout our cycles of reincarnation, imparting life to all the different bodies we incarnate in. It is our soul potential, expressed in the human being as one's individual vitality. Knowledge of this majestic undercurrent and the science of channeling its awesome power, for pranic-healing and advancement along the evolutionary path to enlightenment, is the most cherished undertaking, unlocking the inner mysteries of soul and Divinity. Prana is "life" and pranayama is the yogic extension or control of the living impulse animating every atom of our universe. Prana is conveyed to our planet from the light of the sun and congealed in material form. Thus, for our planetary system, the sun is the source of prana. Likewise, in the course of pranic-healing, prana may be most effectively availed of through the rays of our sun since the highest concentrations of prana are found in sunlight. Prana is the life of oxygen, however this life-force is something more subtle than oxygen. Just as photosynthesis occurs in plants, a bioluminescence occurs in our bodies through the focused absorption of sunlight whereby we inhale and ingest the salubrious rays of the sun through the medulla oblongata called "the Mouth of God," and the third eye of Shiva, thereby rejuvenating ourselves. Like a conductor of this spiritual and healing impulse, pranic-healing through solar power is the dynamic process of tuning one's body to absorb the life energy of the sun. By its very nature, this evolutionary science deals with nature itself, delving into the roots of who we are and what we are made of, beginning with the source of energy from which life as we know it evolved, the sun. The life of every living creature on our planet is ultimately dependent on the sun. It is the primary source of nourishment, responsible for life itself. Similarly, it is our lineage to the divine source of knowledge via the cosmic entity of prana. This is the universal life force that awakens us and evolves us to our divine indweller. The technique of pranic-healing connects the solar heart of the individual and the giver of this life-energy for our planet, the sun. This is the spiritual absorption of pranic healing-light through the act of submerging oneself in the cosmic current that sustains the whole of creation. The body becomes sponge-like, tuned to facilitate the absorption of prana, as the total organism inhales and imbibes the healing light of the sun through the skin, lungs, and vital centers (chakras) of the subtle body. From the astral body, the entire network of subtle nerves (nadis) and physical nerves are fed with the luminosity of pranic light.
