Download or read book The Healing Power of Humor written by Allen Klein and published by Penguin. This book was released on 1989-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Provides practical advice as to the fundamental importance of humor and laughter.” —Steve Allen Science has proved, although we knew it all along, that humor is our best medicine. It reduces stress, promotes physical healing, is essential for mental health and can add years to one’s life. But how do we learn to lighten up and take the first step toward finding the humorous side to our troubles when what we really feel like doing is crying? Allen Klein, who has successfully taught thousands to find the humor and consolations in life’s tribulations, shows us how. Brimming with pointed, humorous anecdotes and learn-to-laugh techniques, The Healing Power of Humor combines the wisdom of the world’s great spiritual teachers with the insights of famed humorists, comedians, and others to help you turn life’s negatives into positives. It is the ideal book for anyone going through troubled times—whether it’s the loss of a wallet, the loss of a job, a spat with one’s spouse, or a stay in the hospital.
Download or read book Laugh Your Way to Grace written by Rev. Susan Sparks and published by Turner Publishing Company. This book was released on 2010-05-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter—the GPS System for the Soul Laughter was honored by the ancients as a spiritual healing tool and celebrated by the world's great religions. So why aren’t we laughing along the spiritual path today? What would happen if we did? In this personal and funny look at humor as a spiritual practice, Rev. Susan Sparks—an ex-lawyer turned comedian and Baptist minister—presents a convincing case that the power of humor radiates far beyond punch lines. Laughter can help you: Remove the fearful mask of a God who doesn’t laugh Debunk the myths that you don’t deserve joy Find perspective when faced with adversity Exercise forgiveness for yourself and others Reclaim play as a spiritual practice Heal—emotionally, physically, and spiritually Keep your faith when God is silent Live with elegance, beauty, and generosity of spirit Whatever your faith tradition—or if you have none at all—join this veteran of the punch line and the pulpit in reclaiming the forgotten humor legacy found in thousands of years of human spiritual history.
Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Download or read book Laffirmations written by Joel Goodman and published by Health Communications, Inc.. This book was released on 1995-04 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rich collection of quotes delivers 52 weeks of ideas to strengthen your sense of humor. Each day of the year includes a thought-provoking quotation or question designed to help readers discover where humor already exists in their lives and where they need to add a dash. Includes quotes by Bill Cosby, Lily Tomlin, Jerry Seinfeld and many others.
Download or read book Just Kidding written by Louis R. Franzini and published by Rowman & Littlefield. This book was released on 2012 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Kidding is for anyone who wants to learn how to use humor more effectively in their daily lives. It includes opinions, advice, and examples from comics, celebrities, and politicians. Topics include basic principles of comedy, political correctness, strategies to avoid potential pitfalls, and exercises to build humor skills.
Download or read book Humor the Lighter Path to Resilience and Health written by Paul McGhee PhD and published by Author House. This book was released on 2010-01-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all heard the phrase, “Laughter is the best medicine.” Readers Digest has been telling us this for years, but until recently there was no real evidence to back up the claim. This book discusses the exciting findings scientists have obtained over the past 25 years for how your sense of humor supports good physical and mental health. A separate chapter discusses humor and the brain. The first studies of humor and health demonstrated humor’s ability to strengthen the immune system, reduce pain and reduce levels of stress hormones circulating in the body. These general health-promoting benefits led researchers to study the impact of humor and laughter on specific diseases. This exciting new work has now shown health benefits of humor in connection with coronary heart disease, asthma, COPD, arthritis, certain allergies and diabetes. The two cerebral hemispheres of the brain are shown to play different roles in our understanding and enjoyment of humor. Also, specific dopamine-based pleasure centers in the brain have now been identified which account for the good feeling that results from humor and a good belly laugh. The key to understanding humor’s contribution to health and wellness is its ability to both build more positive emotion into your life and reduce feelings of anger, anxiety and depression. Humor helps provide the emotional resilience needed to meet the challenges presented by steadily increasing stress in our personal and work lives. It is a powerful tool for coping with any form of life stress, and a means of sustaining a positive, optimistic attitude toward life. And it’s never too late to improve your sense of humor. The companion to this book, Humor as Survival Training for a Stressed-Out World (also published by AuthorHouse), presents a hands-on program for learning to use humor to cope.
Download or read book Heart Humor and Healing written by Patty Wooten and published by Commune-a-Key Pub.. This book was released on 1994 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEART, HUMOR & HEALING is a delightful collection of inspiring, fun-filled and amusing quotes and anecdotes collected by Patty Wooten, the well-known and celebrated nurse humorist. These selections will promote healing in the patient as well as the caregiver.
Download or read book When Life Gives You Pears written by Jeannie Gaffigan and published by Grand Central Publishing. This book was released on 2019-10-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Big Sick meets Dad is Fat in this funny and heartfelt New York Times bestselling memoir from writer, director, wife, and mother, Jeannie Gaffigan, as she reflects on the life-changing impact of her battle with a pear-sized brain tumor. In 2017, Jeannie's life came to a crashing halt when she was diagnosed with a life-threatening brain tumor. As the mother of 5 kids -- 6 if you include her husband -- sat in the neurosurgery department in star-covered sweats too whimsical for the seriousness of the situation, all she could think was "Am I going to die?" Thankfully, Jeannie and her family were able to survive their time of crisis, and now she is sharing her deeply personal journey through this miraculous story: the challenging conversations she had with her children; how she came to terms with feeling powerless and ferociously crabby while bedridden and unable to eat for a month; and how she ultimately learned, re-learned and re re-learned to be more present in life. With sincerity and hilarity, Jeannie invites you into her heart (and brain) during this trying time, emphasizing the importance of family, faith and humor as keys to her recovery and leading a more fulfilling life.
Download or read book An Anatomy of Humor written by Arthur Asa Berger and published by Routledge. This book was released on 2017-07-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humor permeates every aspect of society and has done so for thousands of years. People experience it daily through television, newspapers, literature, and contact with others. Rarely do social researchers analyze humor or try to determine what makes it such a dominating force in our lives. The types of jokes a person enjoys contribute significantly to the definition of that person as well as to the character of a given society. Arthur Asa Berger explores these and other related topics in An Anatomy of Humor. He shows how humor can range from the simple pun to complex plots in Elizabethan plays.Berger examines a number of topics ethnicity, race, gender, politics each with its own comic dimension. Laughter is beneficial to both our physical and mental health, according to Berger. He discerns a multiplicity of ironies that are intrinsic to the analysis of humor. He discovers as much complexity and ambiguity in a cartoon, such as Mickey Mouse, as he finds in an important piece of literature, such as Huckleberry Finn. An Anatomy of Humor is an intriguing and enjoyable read for people interested in humor and the impact of popular and mass culture on society. It will also be of interest to professionals in communication and psychologists concerned with the creative process.
Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed by science. Studies featured in The Laughing Cure show how laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. They show how laughter relieves depression, and even makes us more productive, loving, and kind. The tips and techniques featured inside can be used for current conditions and as preventative medicine. Through humor and science King explains why much–talked-about but little-understood methods of therapy such as laughter yoga actually work and how we can better incorporate humor into our lives. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, and chemical-free. Even fun! This wonderful, transformative, and provocative read shows how—and why—laughter saves lives.
Download or read book Compassionate Laughter written by Patty Wooten and published by Barbour Publishing. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents "the healing power of humor," including anecdotes and conversations with Nancy Nurse and Nurse Kindheart.
Download or read book Humor s Hidden Power written by Nichole Force and published by . This book was released on 2011-05-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is often said that "laughter is the best medicine," but this aphorism fails to fully express the power inherent in humor. HUMOR'S HIDDEN POWER reveals how humor has empowered people to overcome overwhelming circumstances throughout history, how laughter changes brain chemistry and functioning, how the genders use humor differently, and the ways in which comedians have used humor to heal themselves and others through the ages (from court jesters to Stephen Colbert). It consolidates and clarifies much of what has already been written, reveals what has not yet been reported in the fields of neuroscience and humor studies, and provides recommendations for the targeted use of humor to combat the most common sources of suffering. "An intensely engaging and fascinating examination of the vital role humor plays in health and happiness." ~Joe Dea, Emmy Award-Winning Director "HUMOR'S HIDDEN POWER is a significant contribution to the existing literature on the healthful benefits of humor. Backing her claims with solid scientific research, Nichole Force makes a serious case that laughter really is the best medicine." ~Dr. Michael Pariser, Psy.D. Psychologist and Psychoanalyst, Los Angeles, CA "HUMOR'S HIDDEN POWER is an informative, intriguing and thoroughly enlightening book. A must-read for all who love humor, and those who have yet to discover its joys and rewards." ~Victor Schulte, Los Angeles Deputy City Attorney [Cover photo by Abdulhamid Al Fadhly]
Download or read book RELAX You May Only Have a Few Minutes Left written by Loretta Laroche and published by Hay House, Inc. This book was released on 2008-02-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta LaRoche has been called "the Erma Bombeck of stress reduction"—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter. In sections such as "If You Don’t Have to Suffer—Don’t Practice," "My Mother the CEO," and "I’m Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.
Download or read book The Sense of Humor written by Max Elliot Anderson and published by . This book was released on 2016-03-05 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: During these uncertain times, what people need most is a good laugh. Imagine what would happen if you understood there is an untapped force, contained within you, that has the power to totally change your life. And what if you discovered all you had to do in order to unlock this secret is simply to start using it? So it is with humor. The Sense of Humor is designed to demonstrate the sense that humor can make in the life of anyone who is willing to use it. Humor will deliver direct health benefits to the user. Outside of this primary benefit, humor will touch the lives of everyone around the user in positive ways for relationships, families, education, at work, in ministries, and so much more. The Sense of Humor cuts across social, economic, ethnic, and educational barriers. Music had been said to be a universal language. So, too, is laughter
Download or read book Laugh After Laugh written by Raymond A. Moody and published by . This book was released on 1978 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assesses the medical implications and uses of laughter and humor, citing numerous modern examples of the healing power of laughter and the diagnostic importance of a patient's sense of humor
Download or read book Ha written by Scott Weems and published by Basic Books. This book was released on 2014-03-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining tour of the science of humor and laughter Humor, like pornography, is famously difficult to define. We know it when we see it, but is there any way to figure out what we really find funny? In this fascinating investigation into the science of humor and laughter, neuroscientist Scott Weems uncovers what's happening in our heads when we giggle, guffaw, or double over with laughter. Beginning with the premise that humor arises from inner conflict in the brain, Weems explores such issues as why surprise is so important for humor, why computers are terrible at recognizing what's funny, and why cringe-worthy stereotypes make us laugh the hardest. From the role of insult jokes to the benefit of laughing for our immune system responses, Ha! reveals why humor is so idiosyncratic, and why how-to books alone will never help us become funnier people. Packed with the latest research, amusing anecdotes (and even a few jokes), Ha! is a delightful tour of why humor is so important to our daily lives.
Download or read book The Courage to Laugh written by Allen Klein and published by Penguin. This book was released on 1998-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life," said George Bernard Shaw, "does not cease to be funny when someone dies, any more than it ceases to be serious when someone laughs." With heartening and amusing examples from a world in which many think there is no laughter, Allen Klein augments the truth of Shaw's insightfulness. Illustrating the inherent importance of the ability to laugh, Klein gives readers the power to face the end of life with dignity and compassion. Based on the author's years of giving speeches and leading workshops for patients and their caregivers and families, The Courage to Laugh will be the first book to: * show how patients use humor to cope when life is threatened * offer hope and encouragement to readers dealing with loss * give readers permission to laugh when they feel like crying * explain how popular culture can ease death-related fears * provide uplifting quotes and jokes With poignant wisdom from children, parents, doctors, and nurses, combined with the spirited writing of the author, The Courage to Laugh is a lifesaving tool for everyone experiencing a serious illness and for the people who care for them.
