Download or read book Count Your Blessings written by Dr. John F. Demartini and published by Hay House, Inc. This book was released on 2006-07-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You could lead the life you’d love, if only you lived the one you’ve been given! Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In Count Your Blessings, Dr. John F. Demartini reveals the connection between health and state of mind. The old adage about making the most of what you’ve got forms the basis of 25 principles that will help you to live a healthy and fulfilling life. Through real-life examples, exercises, meditations, and affirmations, Dr. Demartini shows how you can use and develop your own inner resources, just by living in the present moment. Count Your Blessings will be the source or inspiration you will come back to again and again.
Download or read book The Healing Power of Gratitude written by and published by . This book was released on 1960 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healing Power of Gratitude written by Portia Cruise and published by Independently Published. This book was released on 2019-05-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Power of Gratitude People who practice gratitude on a daily basis take time to notice and reflect on things that they are grateful for, these sets of people feel more alive, sleep better, are more expressive with their kindness and compassion and even end up with a stronger immune system. Gratitude really isn't about the things we say but it gears more towards our attitude to life, people who are grateful for the little things of life are usually more relaxed in life. Anyone going through anxiety disorder is likely to go into depression and depression can lead to many bad situations like abuse of drugs, isolation, frustration, mental illness, emotional breakdown, and even death. Making a conscious effort to practice gratitude can go a long way in relieving anxiety. Practicing gratitude is an act that should be consciously developed no matter the situation you are in, you can decide to be grateful for those little things of life and express appreciation even when you do not feel like it. Gratitude needs to be practiced regularly if you are to increase your level of happiness, mental and emotional well-being over the longer term.
Download or read book Healing Power of Gratitude written by Nishimoto David (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healing Power Of Gratitude written by Chris J. Gregas and published by . This book was released on 2020-03-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is something about gratitude and graciousness that binds a person to another. Thankful people are contagious creatures and we can also say with assurance that negative people are as well. Thankfulness and gratitude seem to be a lost art in today's world. The something for nothing generation has sprung upon us and too often we fail to take the time to see our blessings and why we have them.
Download or read book The Healing Power of Gratitude written by Julie Ann Price and published by Createspace Independent Publishing Platform. This book was released on 2017-10-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your brain speaking and frankly, I'm tired of all the stress! Could you please take 10 minutes to appreciate the amazing things in your life right now? Take time to remember the people who have helped you get to where you are now. How about thanking Mother Nature for the spectacular job she does every day? C'mon. Show a little love. I promise it won't hurt. Did you know that even 3 minutes of gratitude is enough to give poor old me (your brain) a little relief? Just 3 minutes is enough to lower stress and blood pressure. Don't you owe it to me and the rest of your body parts? A 90-day gratitude practice would be like absolute heaven for me - and you don't have to die to enjoy it. 'Cause let's face it - the real number one killer of all people is STRESS and its related diseases. Give me a little dose of gratitude. I could really use it. I promise, if you give me just 90-days (just 10 minutes a day) of gratitude, I will pay you back with an abundance of new ideas, happy thoughts, smiles, and feel good moments. Aren't you getting all warm and fuzzy just thinking about it? Do we have a deal? JOURNAL Hey, this is the journal speaking and thanks for taking time to even think about gratitude. I get it, you're busy and you've got that brain of yours working overtime. But you can hear your brain pleading with you to give it a little happiness. I promise to be just what your brain ordered. I will provide you with 90 journal prompts that will help you appreciate your life, your family, your work, even your co-workers. I'll help you think about all that nature does for you and even help you think about how technology is making your brain's life easier. Just give me a chance to team up with your brain to lower your stress and give you a few minutes of peace and happiness each day. You'll get plenty of "bang" for your "buck." What do you say?
Download or read book A Thankful Heart written by Carole Lewis and published by Gospel Light Publications. This book was released on 2012-08-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many people are stuck in the pain of their problems, unable to see beyond the hurt in their lives. Giving thanks in such circumstances may seem impossible, but thankfulness is a powerful tool God uses to heal wounded hearts and transform “stuck” people. In A Thankful Heart, readers will hear real life stories from people like them who have discovered the power of thankfulness to change both their inward attitude and their outward situation. Plus, this warm, inspiring book contains a Thankfulness Journal to guide readers into a new perspective and record the healing process as it unfolds.
Download or read book The Healing Gift of Gratitude written by Shannon Elhart and published by Balboa Press. This book was released on 2016-12-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to be happier, have inner peace, learn new ways to be grateful, and let go of the past - youve found it all in one place! The Healing Gift of Gratitude helps you thank outside the box as you find common, and not-so-common, ways to appreciate yourself, others, and the world around you. In 52 weeks youll find happiness, hope, and healing through its light-hearted, hope-filled messages and inspired journaling. When you begin, you might feel unhappy, stuck or like somethings missing in your life, but within weeks youll be encouraged and convinced of the power of gratitude. By the end of the year, youll be transformed with a new way of experiencing life. The Healing Gift of Gratitude can help you begin to heal pain from your life, leave the past behind you, and create a happier future - all through the power of gratitude.
Download or read book Awakening to Awe written by Kirk J. Schneider and published by Rowman & Littlefield. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening to Awe is a self-help meditation on an alternative--and growing--spiritual movement. This is a movement comprised of people who refuse the "quick-fix" model for healing, whether that model entails popping pills, indulging in material comforts, or adhering to doctrinal dogmas. By contrast, the movement about which Schneider writes is composed of people who have developed the capacity to experience the humility and wonder, or in short, awe, of life deeply lived. In particular, this book highlights the stories of people who through the cultivation of awe have transformed their lives. For example, readers will discover how awe transformed the life of an ex-gang member into a beloved and productive gang mediator, an ex-drug addict into a communally conscious healer, and a sufferer of stage three cancer into a contemplative and spiritual seeker. The book will also inform readers about the challenges and joys of awe-based child-raising, education, humor, political activism, and aging. Drawing on the philosophy of Schneider's earlier work, the acclaimed Rediscovery of Awe, Awakening to Awe tells the down-to-earth stories of a quiet yet emerging revolution in the transformation of lives.
Download or read book Living a Life of Gratitude written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2013 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing uplifting stories that travel from the beginnings of life to the end, Living a Life of Gratitude shows you how to open your heart to a journey of reflection that will help you slow down and appreciate life for what it is. Whether you use it as a source for discovering inspiration or for strength in times of struggle, this book is a guide to finding light and love, even when you least expect it. --Publisher's description.
Download or read book Workbook for the Healing Power of Gratitude written by Portia Cruise and published by Independently Published. This book was released on 2019-05-20 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a workbook "The Healing Power of Gratitude"book and can be used as a journal or worksheet to practice the teachings in that book.People who practice gratitude on a daily basis take time to notice and reflect on things that they are grateful for, these sets of people feel more alive, sleep better, are more expressive with their kindness and compassion and even end up with a stronger immune system. Gratitude really isn't about the things we say but it gears more towards our attitude to life, people who are grateful for the little things of life are usually more relaxed in life.Anyone going through anxiety disorder is likely to go into depression, and depression can lead to many bad situations like abuse of drugs, isolation, frustration, mental illness, emotional breakdown, and even death. Making a conscious effort to practice gratitude can go a long way in relieving anxiety. Practicing gratitude is an act that should be consciously developed no matter the situation you are in, you can decide to be grateful for those little things of life and express appreciation even when you do not feel like it.
Download or read book Living Life As a Thank You written by Nina Lesowitz and published by ReadHowYouWant.com. This book was released on 2010 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.
Download or read book The Gratitude Prescription written by Will Pye and published by . This book was released on 2020-01-24 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude isn't just a virtue-it's a gift we give to ourselves. Written by a spiritual teacher and brain tumor survivor, and filled with practices, meditations, and affirmations, The Gratitude Prescription teaches readers to find love, happiness, and peace of mind in any moment by opening themselves up to the truth that, whatever happens, life is a miracle.
Download or read book Standing Tall written by Shelly Kerchner and published by Createspace Independent Publishing Platform. This book was released on 2017-06-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Standing Tall is Shelly Kerchner's story of overcoming adversity through maintaining an attitude of patience, gratitude, and grit. This is a story of love, faith, determination, and healing. Shelly has suffered from alcohol abuse, spousal abuse, and paralysis from the neck down. Gratitude for what she had left gave her strength and courage to overcome the pessimistic views of her medical advisers and, with the help of braces, finally stand tall on her own. Today she is still working hard and improving her condition. Her hope is that her story will give hope to others with spinal cord injuries, teaching them to celebrate each small achievement.
Download or read book The Secret Gratitude Book written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2007-12-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
Download or read book Gratitude Heals written by Linda Roszak Burton and published by Linda Rozak Burton. This book was released on 2019-03-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using this journal will help you explore your personal practice of gratitude and its healing powers. Based on the latest research in positive psychology, gratitude, and neuroscience, a sustainable gratitude practice can help heal a deep wound, turn the corner in recovery, lessen the impact of depression or post-traumatic stress, and build strength in the face of a terminal or chronic illness. And in turn, you can begin to gain greater emotional, spiritual, mental and physical resilience, find hope again, and rediscover meaningful relationships.
Download or read book The Gratitude Prescription written by Will Pye and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is more than just a virtue—it’s a gift we give to ourselves. Written by a spiritual teacher and brain tumor survivor, The Gratitude Prescription will help you discover love, happiness, and peace of mind everywhere you look. Painful experiences are an inevitable part of life. Traumatic events, the deaths of people we love, physical and mental illnesses—we all face challenges and loss in our personal lives that cause us pain, grief, and sorrow. But what if we could learn to see life as a gift, regardless of our circumstances? The Gratitude Prescription will show you how to transform your struggles and suffering, and learn to cultivate unconditional thankfulness, no matter what happens. If anyone knows about cultivating gratitude in the face of great difficulty, it’s author, mentor, and spiritual teacher Will Pye. In 2011, Pye was diagnosed with a potentially terminal brain tumor, By learning to find a way to be thankful for his circumstances and developing his own practice of “radical gratitude”—thankfulness and appreciation for everything, without preference—he transformed his personal story and is now working to proliferate unconditional thankfulness around the world. With this heartfelt guide—filled with easy-to-follow meditations, affirmations, and exercises to help you find love, happiness, and peace in any moment—you’ll discover the positively transformative powers of gratitude: how it can bring more presence, resilience, and vibrancy into your life. You’ll also learn to be grateful for your unique talents and creativity, and how to activate this outlook in the face of despair, distress, and unfortunate circumstances. Finally, you’ll see how being unconditionally thankful reveals our interconnectedness and uplifts us all.
