Download or read book The Hcg Diet Fact and Fiction written by Adele Frizzell and published by . This book was released on 2018-01-21 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to The HCG Diet: Fact and Fiction.I wrote this book because there is so much conflicting information regarding the controversial HCG Diet.Most of what is written about the HCG Diet is either fear mongering, or the benefits are greatly exaggerated.Perhaps you've seen the headlines:Lose 1-2 pounds a day!Lose fat evenly!Preserve muscle!Reset your metabolism!Improve thyroid function!Keep the weight off permanently!Only some of this is true.I want to cut through the hype and expose the truth behind this 65-year-old rapid weight loss diet. How it works, why it works, what protocols and options are available, and what you can expect to happen to your body.This is a book I wish I had purchased before starting my own HCG Diet journey: it would have saved me a lot of unnecessary fear, doubt, and struggle.I speak from personal experience with the diet, having done four rounds, two of which were botched. I've tried the homeopathic drops, as well as prescription HCG pills and injections. I've had to terminate rounds early due to hunger and I've tried different protocols.In total, I lost 28 pounds on the diet, and I am, as they say, a "hard loser".Through trial and error, I also found an approach that works as well (or better) than the original 500-calorie diet, but doesn't require severe calorie restriction or eliminating whole food groups. I experimented with different medications and protocols so you don't have to struggle as much as I did. I wrote this book (and later became a certified health coach) because it's life-changing when you find something that works, and works well. When you understand the science behind fat loss, you can't fall for hype.If you're interested in fat loss, you might want to try the HCG Diet.But before you do, READ THIS BOOK. It will save you time, money, and frustration.
Download or read book Holt on the Hcg Diet Revolution written by Stephen Holt MD DSc and published by AuthorHouse. This book was released on 2011-10-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Holt MD navigates the controversies surrounding the HCG diet which has become one of the most popular weight control interventions in the practice of Integrative Medicine in the U.S. The experts agree: This book is another masterpiece of thought on weight control from Stephen Holt MD who is a pioneer of integrative medicine on a global basis. -John Salerno DO, Atkins Consultant, The Salerno Center, New York The HCG Diet Revolution is a very thoughtful account of the reactivation of interest in the Simeons Diet that was first described in the 1950's. This book takes a cautiously optimistic approach to this diet which is still "in search of an evidence-base". The Simeons approach was defined to improve the aesthetic outcome of weight control with improvements in body contour. This book is more than mere dietary advice and it introduces important concepts concerning the impact of Metabolic Syndrome X and prepares a pathway for the increasing acceptance of laparoscopic bariatric surgery. It focuses upon new challenges that face modern recognition of recalcitrant obesity. - TV Taylor MD, Clinical Professor of Surgery, University of Texas and Baylor College of Medicine, Houston, Texas Many mature women have discovered the benefits of the HCG diet. There have been thousands of applications of this diet in the practice of integrative medicine in the past three years. This topic has emerged as controversial and is the subject of much misinformation on the world wide web. This book describes the putative benefits of HCG administration, the importance of the diagnosis and the management of Metabolic Syndrome X and it integrates approaches to the modern increasing practice of "non-invasive" bariatric surgical procedures. -Ester Mark MD, Anti-Aging Clinician and Women's Health Expert, Laguna Hills, California
Download or read book Facts You Should Know about the HCG Diet Discover New Secrets to Weight Loss with Dr Simeons HCG Diet Plan written by Michael Williams and published by . This book was released on 2012-09-27 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who wants to read a long, slow, boring medical book? The Facts You Should Know About the HCG Diet is an excellent, short and to-the-point easy read so you can quickly grasp the HCG diet...before you start!Table of ContentsIntroductionChapter 1 What is the HCG Diet?Chapter 2 Dangers of the HCG DietChapter 3 HCG Side EffectsChapter 4 HCG Diet MealsChapter 5 Does the HCG Diet Work?Chapter 6 Foods on the HCG DietFind out the dangers involved...before you start.
Download or read book The HCG Diet Creative Phase 3 HCG Diet Meal Ideas written by The Hcg Diet and published by CreateSpace. This book was released on 2014-06-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you have finally gotten through that boring phase 2 of the HCG diet and you're excited about starting phase 3? This book will help you transition smoothly and make good food choices. The third phase of this diet plan will allow you a greater choice of foods with which you can create delicious recipes. It should be greatly rewarding after the monotony of the second phase! In phase 3, you can experiment with different foods and create yummy recipes that will make it much easier to stick with this very important phase. This book contains 30 mouth-watering all-natural recipes for phase 3 of the HCG diet. In fact, these recipes will even be appreciated by your family members who are not on the HCG diet!
Download or read book Everything about Hcg Diet written by Dr Alvin Brantley and published by Independently Published. This book was released on 2023-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a life-changing journey with our comprehensive guide, "Everything About HCG Diet," designed to revolutionize your approach to weight loss. This isn't just a diet; it's a lifestyle transformation that will redefine your relationship with food and reshape your body. Commencement of the HCG Diet Begin your transformative journey by understanding the essential preparations, selecting the right HCG products, and setting realistic expectations. This chapter lays the foundation for your success. The HCG Diet Guidelines Navigate through the intricacies of each phase, from loading days to maintenance. Uncover the power of HCG combined with a low-calorie diet and discover the keys to leveling off and upkeep for sustained success. Approved Meals and Plans for Eating Dive into a world of delectable meals approved for the HCG diet. Sample menus for every stage and expert advice on effective meal planning make this chapter a culinary delight. Cooking Tips and Recipes for the HCG Diet Elevate your culinary skills with cooking techniques that enhance nutrition and flavor. Unleash the potential of your favorite recipes while staying true to the HCG diet principles. Overcoming Difficulties and Failures Face challenges head-on with strategies to handle cravings, hunger, and social circumstances. Learn from typical mistakes and discover foolproof methods to prevent setbacks. HCG Interaction with Exercise Explore the symbiotic relationship between HCG and exercise. Tailor your workout routines to each stage, ensuring safe and efficient progress towards your weight loss goals. HCG Diet Success Stories Be inspired by real-life success stories, gaining invaluable insights and tips for your own journey. Learn from others who have triumphed on the HCG diet, turning their dreams into reality. Beyond the HCG Diet Secure your achievements by discovering how to maintain weight loss after HCG. Develop healthy habits for long-term success and explore continued health and wellness for a brighter future. Conclusion: Celebrating Your HCG Diet Journey Join us in celebrating your remarkable transformation. Your journey doesn't end here-it's the beginning of a healthier, more vibrant you! Why "Everything About HCG Diet" is a Must-Have: Unparalleled guidance through each phase of the HCG diet. Tried-and-true strategies to overcome challenges and achieve success. Real-life success stories that will motivate and inspire. Expert tips on maintaining weight loss and embracing a healthier lifestyle. Don't miss out on the chance to revolutionize your life! GRAB YOUR COPY now and embark on a journey to a healthier, happier you
Download or read book The Great Facts about Hcg Diet You Need to Know written by Olivia J Wood and published by . This book was released on 2020-11-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the tор оf thе lіѕt of оdd fad diets, thе original fоrm оf thе HCG dіеt has bееn widely dіѕсrеdіtеd bу scientists. Hоwеvеr, mаnу реорlе аrе ѕtіll enticed bу the diet's рrоmіѕеѕ оf lоѕіng uр tо a hаlf роund оr a pound a dау bу соmbіnіng hоrmоnе injections, реllеtѕ, drорѕ, or ѕрrауѕ with a restrictive 500-саlоrіе diet - a rіѕkу рrороѕіtіоn, ѕауѕ Lіz Weinandy, RD, at Ohіо Stаtе University Wexner Mеdісаl Cеntеr іn Columbus. Whіlе Mehmet Oz оf The Dr. Oz Show introduced аn uрdаtеd fоrm оf thе HCG diet thаt аllоwѕ uр tо 1,500 calories реr dау, thе сlаѕѕіс vеrѕіоn оf thе HCG dіеt rеѕtrісtеd саlоrіеѕ to juѕt 500. In his nеw аnd uрdаtеd version оf the dіеt, Dr. Oz even states that thе original HCG dіеt "should no lоngеr bе іn рrасtісе bу any physician," thоugh hіѕ uрdаtеd vеrѕіоn of the dіеt ѕtіll іnvоlvеѕ restricted eating оf ѕіmіlаr fооdѕ and hormone іnjесtіоnѕ. Vеrу lіttlе research hаѕ bееn dоnе оn thіѕ new vеrѕіоn of the HCG dіеt, аnd it's wоrth nоtіng thаt thе data Oz uses tо back uр these сlаіmѕ dоеѕ not come frоm a peer-reviewed jоurnаl. Aѕ a prescription mеdісаtіоn, HCG is uѕеd mаіnlу tо treat fertility issues. HCG is nоt аррrоvеd fоr оvеr-thе-соuntеr uѕе, nоr hаѕ іt bееn proved to wоrk for wеіght lоѕѕ. HCG medications аrе required tо саrrу a lаbеl frоm thе FDA noting thаt the mеdісаtіоn is not effective fоr wеіght lоѕѕ. Sоmе over-the-counter HCG wеіght-lоѕѕ рrоduсtѕ аrе lаbеlеd "hоmеораthіс" - but thе FDA says thеу'rе ѕtіll nоt ѕаfе. Companies that ѕеll оvеr-thе-соuntеr HCG wеіght-lоѕѕ рrоduсtѕ аrе breaking the lаw. So, why hаѕ thеrе been so muсh talk about thе HCG diet? Pеrhарѕ іt'ѕ bесаuѕе thе dіеt rесоmmеndѕ ѕеvеrе саlоrіе rеѕtrісtіоn - tурісаllу just 500 tо 800 calories a dау. Pеорlе whо follow dіеtѕ ѕо low in саlоrіеѕ are lіkеlу to lоѕе weight, аt lеаѕt іn the ѕhоrt tеrm. Sоmе rеѕеаrсh hаѕ lіnkеd HCG wеіght-lоѕѕ рrоduсtѕ to a possible increase іn саnсеr rіѕk. HCG mіght еnсоurаgе the рrоduсtіоn оf androgen сеllѕ, which соuld rеѕult in thе grоwth оf certain types of cancers. Hоwеvеr, dіеtѕ that ѕо ѕеvеrеlу limit саlоrіеѕ have risks, ѕuсh аѕ gallstone fоrmаtіоn, іrrеgulаr hеаrtbеаt, limited intake оf vitamins аnd mіnеrаlѕ, аnd an іmbаlаnсе оf еlесtrоlуtеѕ. Sіdе еffесtѕ have also been rероrtеd with the HCG diet and include fatigue, irritability, rеѕtlеѕѕnеѕѕ, depression, fluid buіlduр (еdеmа), аnd ѕwеllіng of the brеаѕtѕ іn bоуѕ аnd mеn (gуnесоmаѕtіа). Another serious соnсеrn іѕ thе rіѕk of blооd сlоtѕ fоrmіng and blосkіng blооd vеѕѕеlѕ (thromboembolism). If wеіght lоѕѕ іѕ your gоаl, thеrе are safer ways tо lose wеіght. Tаlk wіth уоur doctor or оthеr health care рrоvіdеr аbоut hоw to mаkе hеаlthу сhаngеѕ that lеаd to реrmаnеnt wеіght lоѕѕ, ѕuсh аѕ eating a bаlаnсеd dіеt and gеttіng rеgulаr exercise.
Download or read book Restaurants and Recipes for the Hcg Diet written by Richard Lipman M.D and published by eBookIt.com. This book was released on 2013-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two thirds of U.S. adults are overweight or obese. That staggering statistic drives an insatiable appetite for solutions -preferably ones that are quick and easy. Although the HCG diet has been around for years, it's only in the past year that it has gained the attention of millions of dieters. Promising to lose a pound a day without hunger or exercise it sounds like a dream. Yet that's just what dieters across American have experienced. A diet with amazing weight loss results and no hunger, fatigue or weakness. Dr Richard Lipman, a board certified internist and endocrinologist updated the HCG diet from the 1954 protocol of its originator, Dr. A. T. Simeons in his e-book, The New Pounds and Inches. This book is based on modern research and what has worked for Dr Lipman's HCG patients during the past two years. Dr Lipman's NEW Pounds and Inches protocol is based on a 700-800 calorie a day diet, limited carbs and fat, protein for all three meals, numerous snacks, unlimited vegetables and many fruits. It's the 1950's diet updated with today's great products! More than 100 exciting recipes based on many of these new products are present in this guide book. Recognizing that more and more food is eaten out of the home, Dr Lipman has reviewed most of the common restaurants Americans eat at. From McDonalds to Panera Bread to Bonefish Grill there are hundreds of HCG friendly meals in a restaurant near you. You just need to know what to look for and what to avoid. Dining out and preparing new recipes as offered in the Guide to Restaurants and Recipes on the HCG Diet, makes the HCG diet fun, prevents boredom and guarantees your success.
Download or read book The Definitive Hcg Diet Guidebook written by Daniel Millen and published by Two Harbors Press. This book was released on 2013-12-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have enough weight loss books to start your own health section in the library? Has it been months since you've looked down and been able to see your feet? Have you researched so many different weight loss methods that you feel like your brain has gained weight? If you've struggled with your weight, you've likely tried every diet that's come along only to be disappointed with the results. If other diets have left you lost in the Weight Loss Woods, this Guidebook is your North Star. Developed by Dr. A.T.W. Simeons in the 1950s, the HCG Diet has stood the test of time, delivering to hundreds of thousands of people amazing results that stick. Whatever method of HCG you choose (e.g., pharmaceutical hCG injections, sublingual drops, homeotherapeutic HCG, etc.), this book is the only resource you'll ever need to achieve your weight loss goal. With step-by-step instructions, helpful charts, trouble-shooting tips, recipes, and testimonials from some of the thousands of people Daniel Mi
Download or read book HCG 2 0 Don t Starve Eat Smart and Lose written by Zach LaBoube and published by Createspace Independent Publishing Platform. This book was released on 2013-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now the #1 diet of 2016 ranked by Consumer Affairs Magazine. HCG 2.0, written by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, is a contemporary ketosis based version of the original HCG diet.Medicine is called a practice for a reason. As new technology and research becomes available, treatment protocols evolve, always for the better. Shouldn't the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and outdated calorie recommendations make the diet far more difficult than it needs to be. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, the first diet of it's kind that is more about calorie replacement rather than calorie restriction. HCG 2.0 utilizes current research into a variety of topics such as low-carb, ketosis dieting, the high protein/fat diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult.HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you're allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you're looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more.Don't beat yourself up with the traditional HCG diet. There's a smarter way to lose!
Download or read book The HCG Diet Cookbook written by Melissa Bitter and published by . This book was released on 2010-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet food that tastes great! The HCG Diet Cookbook is the cookbook to help you through the diet because it'll help the pounds slip right off and the diet phase pass more quickly. Basically, you?ll be successful in losing the weight because the food will taste good and you won?t give up. Not only does The HCG Diet Cookbook have a variety of recipes that conform to Dr. Simeons? protocol, it teaches as well. Learn the about the foods allowed on the diet and the spices and herbs that make them taste wonderful, and then step into the next phase of your life with confidence. Since these recipes are based around fresh meats, fruits, and vegetables and tailored to a no fat, no sugar, low starch approach they will work with practically any diet. The best thing about strictly adhering to the HCG diet for a month or two is that it kick starts your metabolism. Your body gets retrained to not gain 10 lbs overnight, and relearns how to process food and not freak out each time you go out to dinner with friends. Melissa Bitter is a food lover, who?s been cooking since she was very little. She discovered the HCG diet when a friend asked for help with recipes. This book is the result; simple, healthy, good-tasting food that you?ll love.
Download or read book The Revolutionary HCG Diet written by David Dolore and published by . This book was released on 2016-02-28 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Lose Weight Fast With This HCG Diet Book SPECIAL OFFER: OVER 50% DISCOUNT BUY TODAY FOR ONLY $6.99! (regularly priced at $14.99) Are you struggling with weight loss? The Solution For You: The Revolutionary HCG Diet This book contains proven steps and strategies on how to lose weight fast with the help of the HCG Diet. If you are interested in discovering a diet that actually works, do not hesitate to read this book until the very last paragraph. You will have the opportunity to find out useful information on the HCG Diet and how you can use it for a healthy lifestyle. A Sneak Preview Of What You Can Expect To Learn... What is the HCG diet Benefits of the HCG diet The rules that you have to follow during the HCG diet Allowed and forbidden foods HCG diet protocol - the four phases New alternative version of the HCG diet How you can lose weight with the HCG diet Much, much more! Get your copy right now and save over 50% off the regular price. Go to the top of the page and click the button on the right to order now for a limited time discount of only $6.99!
Download or read book The HCG Diet written by G. McGwire and published by Createspace Independent Publishing Platform. This book was released on 2011-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the new HCG diet; including a diet preparation checklist, weekly menu worksheet, diet daily journal, and even dessert recipes to use while on the diet. Learn how to lose that extra weight and be healthy while doing so.
Download or read book Weight Loss Apocalypse written by Robin Phipps Woodall and published by AuthorHouse. This book was released on 2011-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proposes the use of chorionic gonadotropins as a way to end irrational eating for emotional fulfillment and not real hunger.
Download or read book Hcg diet What Dr Simeons Really Said written by Dan Hild and published by Createspace Independent Publishing Platform. This book was released on 2015-12-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally a book calls obesity exactly what it is-a disorder. HCG-DIET: WHAT DR. SIMEONS REALLY SAID is a small book with great clarity and sound advice for ending your dysfunctional relationship with weight loss once and for all! From theories on obesity to the causes to the treatment, authors Dan Hild and Susan Margret Wimmer shares the nuts and bolts before he hones in on the great news-Human Chorionic Gonadotrophin, otherwise known as the phenomenal new treatment HCG! As the authors walk you through the step-by-step procedures, one thing is clear: our bodies give us ample warning, years ahead of time, of oncoming obesity. But, isn't it good to know if we miss the harbingers of weight gain, we have a wonderful solution and coach in Mr. Dan Hild and Susan Margret Wimmer's exceptional book, HCG-DIET: WHAT DR. SIMEONS REALLY SAID? Get your copy today and get off the hamster wheel of dieting and onto the road of lasting, healthy weight loss success!
Download or read book HCG Diet Simply Lose Weight written by Adam Held and published by . This book was released on 2023-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Weight Loss Cure they Don t Want You to Know about written by Kevin Trudeau and published by Westview Press. This book was released on 2007 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work by a #1 New York Times-bestselling author presents a revolutionary plan that helps readers to reshape their body, get rid of abnormal fat, increase their metabolism, eliminate hunger and food cravings, and reveals why the food industry wants to keep the population fat.
Download or read book Pocket Guide to the HCG Protocol written by Tiffany Prinster and published by . This book was released on 2009-06-30 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Based on reviews, the authors are adding this preface: "This is NOT a how-to or a recipe book for the HCG Diet, and was never purported to be. The Pocket Guide to the HCG Protocol was created and made available in response of many customer requests for a small book to carry in their purse for convenience, especially during Phase 3 (the maintenance phase) of the HCG Diet. Those customers particularly wanted the chart of 1,000 foods, drinks, and condiments charting whether or not each item is allowed, cautioned, or not allowed on each phase of the protocol that was easy to carry around for eating out and grocery shopping purposes. So, that is why this book is for sale and that is what its purpose is in your HCG Diet Library." ** This is the description of the book: If you don't want to lug the "HCG Weight Loss Cure Guide" around throughout your day, this compact book is a great addition to your protocol library. The Pocket Guide to the HCG Protocol is a very, very short summary of the HCG Diet Protocol in purse/pocket size purely for convenience. This little book packs the basic information including: a summary of a typical round of the HCG protocol, Dr. Simeons' list of approved foods for the protocol, rules for the maintenance phase, and a nutrition chart of 1,000 foods, drinks, and condiments charting whether or not each item is allowed, cautioned, or not allowed on each phase of the protocol. This small, summary book was created solely out of customer demand for a more compact resource to carry around. ALL information is extracted from The HCG Weight Loss Cure Guide to provide a convenient, carry-along version.