Download or read book The Handbook of Jewish Meditation Practices written by David A. Cooper and published by Jewish Lights Publishing. This book was released on 2000 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: To nourish your spiritual self you need "rest" from your hectic life. This book shows you how to do it. "Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation." --from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people and in ritual, prayer, Torah study and our celebration of the Sabbath and other holy days.
Download or read book Jewish Meditation Practices for Everyday Life written by Rabbi Jeff Roth and published by Turner Publishing Company. This book was released on 2011-02-07 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.
Download or read book The Handbook of Jewish Meditation Practices written by Rabbi David A. Cooper and published by Turner Publishing Company. This book was released on 2012-05-17 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: To nourish your spiritual self you need “rest” from your hectic life. This book shows you how to do it. “Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation.” —from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people, and in ritual, prayer, Torah study, and our celebration of the Sabbath and other holy days.
Download or read book Jewish Meditation written by Aryeh Kaplan and published by Schocken. This book was released on 2011-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
Download or read book A Book of Life written by Michael Strassfeld and published by Jewish Lights Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charts a path to a spiritually rich Judaism, explaining traditional rituals and offering new ones for modern life. Encourages daily spiritual awareness as we seek the two fundamental goals of Judaism: to become better humans and to be in God's presence.
Download or read book God in Your Body written by Jay Michaelson and published by Turner Publishing Company. This book was released on 2011-08-18 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations, and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities—eating, walking, breathing, washing—into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.
Download or read book Routledge Handbook on the Philosophy of Meditation written by Rick Repetti and published by Routledge. This book was released on 2022-05-16 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook provides a comprehensive overview and analysis of the state of the field of the philosophy of meditation and engages primarily in the philosophical assessment of the merits of meditation practices. This Handbook unites novel and original scholarship from 28 leading Asian and Western philosophers, scientists, theologians, and other scholars on the philosophical assessment of meditation. It critically assesses the conceptual and empirical validity of meditation, its philosophical implications, its legitimacy as a phenomenological research tool, its potential value as an aid to neuroscience research, its many practical benefits, and, among other considerations, its possibly misleading interpretations, applications, and consequences. Following the introduction by the editor, the Handbook’s chapters are organized in six parts: • Meditation and philosophy • Meditation and epistemology • Meditation and metaphysics • Meditation and values • Meditation and phenomenology • Meditation in Greco-Roman and Judeo-Christian traditions A distinctive, timely, and invaluable reference work, it marks the emergence of a new discipline therein, the philosophy of meditation. The book will be of interest to an interdisciplinary audience in the fields of philosophy, meditation, Buddhism, Hinduism, Taoism, theology, and Asian and Western philosophy. It will serve as the textbook in any philosophy course on meditation, and as secondary reading in courses in philosophy of mind, consciousness, selfhood/personhood, metaphysics, or phenomenology, thereby helping to restore philosophy as a way of life.
Download or read book Meditation and the Bible written by Aryeh Kaplan and published by Weiser Books. This book was released on 1988-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly radical interpretation of the Bible demonstrating the methods of meditation used by the Prophets to attain their unique states of consciousness. First English translation from ancient unpublished manuscripts, with commentary.
Download or read book Everyday Kabbalah written by Melinda Ribner and published by Citadel Press. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jewish meditation offers therapeutic psychological and physical benefits, including greater self-awareness and self-acceptance. While all the teachings of this book are designed to promote personal healing and well-being, some are intended to give spiritual fortitude to those who are undergoing particular hardships. Everyday Kabbalah is the first step-by-step manual integrating spiritual teaching and meditation lessons of the Musar, Hasidic and kabbalistic schools. It will also increase people's knowledge about Judaism and give them the means to live happier lives.
Download or read book Minding the Temple of the Soul written by Tamar Frankiel and published by Jewish Lights Publishing. This book was released on 1997 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: ? Modeh Ani Awakening our body and our soul ? Mah Tovu Creating a temple for our soul ? Asher Yatzar Focusing on the gift of our body ? Bircat HaTorah Balancing our mind through the gift of Torah ? Elohai Neshamah Connecting with the soul using the Sefirot ? Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition?to awaken the body, balance the mind, and connect with the soul.
Download or read book Reclaiming Judaism as a Spiritual Practice written by Rabbi Goldie Milgram, DMin and published by Turner Publishing Company. This book was released on 2012-04-13 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up your Jewish spiritual life and restore your soul. “Has your heart ever been broken—by loss, divorce, disappointment, awe, fear, hope? Have you multitasked, worked past the level of your endurance, accumulated possessions, jumped the hurdles, and gotten the grades only to wonder, “Is that all there is?” Do you wish for a life that is physically grounded, emotionally satisfying, intellectually expansive, and profoundly connected? These are the qualities Judaism can provide when you understand how to practice it.” —from the Introduction This inspiring guidebook is your wake-up call for understanding the powerful intellectual and emotional tools that are essential for a lively, relevant, and fulfilling Jewish spiritual practice. Designed to become a lifelong resource for holy days and Shabbat, it presents Judaism as an evolving tradition in which you are the entrusted heir. The exercises and practices draw from the foundations of Judaism and empower you to create meaningful, satisfying, contemporary Jewish experiences for how you live today.
Download or read book The Book of Jewish Sacred Practices written by Irwin Kula and published by Jewish Lights Publishing. This book was released on 2001 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from decades of experience in connecting spirituality with daily life, offers traditional and contemporary ways to mark all sorts of important events in people's lives. For each of more than one hundred everyday events and holidays, it offers a meditation, a blessing, a profound Jewish teaching and a ritual.
Download or read book Silence Simplicity Solitude written by Rabbi David A. Cooper and published by Turner Publishing Company. This book was released on 2013-04-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of God Is a Verb, the classic spiritual retreat guide that enables anyone to create their own self-guided spiritual retreat at home. The ancient mystics looked to spiritual retreat as a way of cleansing the body and healing the soul. In Silence, Simplicity & Solitude, David A. Cooper traces the path of the mystics and the practice of spiritual retreat in all the major faith traditions, sharing the common techniques and practices of the retreat experience for beginner and advanced meditators alike. Cooper shows the way to the self-discovery and discipline of the spiritual retreat experience and clearly instructs how to create an effective, self-guided spiritual retreat in your own home. Silence, Simplicity & Solitude teaches that not only is silence a great healer, but that inner spiritual retreat can provide life-changing insight into deeper spiritual truths
Download or read book Jewish Meditation Practices for Everyday Life written by Jeff Roth and published by Jewish Lights Publishing. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction
Download or read book Gate to the Heart written by Zalman Schachter-Shalomi and published by . This book was released on 2013-12-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN THE LATE 1950's, Rabbi Zalman Schachter-Shalomi, better known as 'Reb Zalman, ' penned what was perhaps the first book on Jewish meditation and contemplative Judaism in English. It was called, The First Step: A Primer of a Jew's Spiritual Life, and was printed in a simple stapled booklet edition which he mailed out to friends and students. But it was not long before this humble booklet had reached readers as diverse as President Zalman Shazar of Israel and the famous author of The Seven Storey Mountain, Father Thomas Merton. In 1965, it was included as a chapter in the widely influential Jewish Catalog, and read by thousands of young Jews in the late 60s and early 70s looking for an authentically Jewish approach to meditation. Then, for many years, the booklet fell out of use until it was completely revised and updated in 1993, in a new booklet called, Gate to the Heart: An Evolving Process, which was again privately printed and distributed within the Jewish Renewal movement. In this expanded version, the booklet inspired a whole new generation of Jewish contemplatives looking for a manual of Jewish practice. Now, after being revised and supplemented once again, Reb Zalman's first and most personal book, the culmination of over 60 years of spiritual guidance work, is finally being published and made available to the general public. "For me, Gate to the Heart is the one essential book by Reb Zalman. Although there are others that go into more depth, and are more expansive on certain topics, none convey his authentic voice and brilliant creativity more that this one. It is the book that I want to carry with me at all times, a true vade mecum that one can consult again and again to renew one's spiritual practice." --- Netanel Miles-Yepez, co-author of A Heart Afire: Stories and Teachings of the Early Hasidic Masters"
Download or read book Love Like Fire and Water written by R' David H Sterne and published by Jerusalem Connection. This book was released on 2005-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a translation of Kuntres Ha'avoda ("Essay on Service of the Heart"), originally authored by the Rebbe Rashab, R' Shalom Ber Schneerson in 1910. This translation includes lucid explanations and commentary as well as diagrams, tables and footnotes to facilitate the study of Jewish meditation and meditative prayer.
Download or read book The Jewish Lights Spirituality Handbook written by Stuart M. Matlins and published by Turner Publishing Company. This book was released on 2012-11-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is “Jewish Spirituality”? How do I make it part of my life? Today’s foremost spiritual leaders share their ideas and experience. Whether you are just curious, intently searching for greater personal meaning, or actively seeking ideas, information, practices and inspiration to enrich your spiritual life, The Jewish Lights Spirituality Handbook is the ideal companion for your journey as it explores: Awakening the Possibilities: What Is Jewish Spirituality? The Worlds of Your Life: Where Is Spirituality Found? The Times and Seasons of Your Life: When Does Spirituality Enter? Swords and Plowshares: How to Forge the Tools that Will Make It Happen So What Do You Do With It? Why Spirituality Should Be Part of Your Life Fifty of our foremost spiritual leaders invite you to explore every aspect of Jewish spirituality—God, community, prayer, liturgy, healing, meditation, mysticism, study, Jewish traditions, rituals, blessings, life passages, special days, the everyday, repairing the world, and more—offering, in one place, everything you need to discover allthe directions that Jewish spirituality can go and can take you. ,b>The royalties from The Jewish Lights Spirituality Handbook are donated by the contributors and publisher to America’s Jewish seminaries.
