Download or read book Handbook of Chinese Medicine and Ayurveda written by Bridgette Shea and published by Simon and Schuster. This book was released on 2018-07-17 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda • Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras • Provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire • Offers breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle at-home cleansing Chinese medicine and Ayurveda are two of the oldest healing systems in use today. Each is a complete art, in and of itself, and has profoundly contributed to the health and well-being of millions of people around the world. Drawing on their shared roots and spiritual principles, Bridgette Shea, L.Ac., MAcOM, shows how these two practices integrate seamlessly, with the two traditions’ individual strengths harmonizing to form a practical basis for prevention, wellness, detoxification, and treatment. The author explains the foundational principles of both Chinese medicine and Ayurveda in detail, providing the reader with a working understanding of both disciplines. She examines shared concepts such as qi and prana, meridians and nadis, and energy centers and chakras. She explores the strengths of each practice, such as the clinical efficiency of diagnosis and the use of acupuncture for pain relief, improving fertility, and stress reduction in Chinese medicine and the dietary, detoxification, and spiritual guidance of Ayurveda, including the detox branch of Ayurveda known as Panchakarma. Moving beyond theory into practical application, she explores the Elements, known as the Five Phases and the Panchamahabhutas, and how they affect our well-being. She provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire. Offering treatment and prevention strategies that draw from both disciplines, she encourages the reader to implement an integrated practice of these two systems in daily life or clinical practice. She details breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle home cleanses, all rooted in the holistic synergy between Ayurveda and Chinese medicine. Sharing case studies that highlight the interconnectedness of these approaches, Shea provides a comprehensive guide for self-healing of body, mind, and spirit and a practitioner’s resource to cross-reference complex questions with respect to both healing traditions.
Download or read book The Handbook of Ayurveda written by Shantha Godagama and published by North Atlantic Books. This book was released on 2004-03-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspirational handbook touches on every aspect of Ayurveda, a traditional healing system of India, for beginners, and serves as a refresher course for more seasoned students. Written by one of the world's leading Ayurveda practitioners and teachers, this guide offers a complete overview and lays out the principal areas of the system—involving eight branches that include medicine, toxicology, and geriatrics—in ways that are easy to follow yet not oversimplified. The author outlines the history, terminology, and practice, and includes a glossary of terms and a well-researched treatment section. The book also contextualizes Ayurveda within Buddhism, and recommends therapies and the herbs and plants that best accompany them.
Download or read book The Ayurvedic Self Care Handbook Holistic Healing Rituals for Every Day and Season written by Sarah Kucera and published by The Experiment, LLC. This book was released on 2019-04-02 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health, as you: Boost and stabilize your energy with yogic breathing Overcome transitions with grounding meditations Undo physical and emotional stress with personalized yoga postures Prevent and treat disease with nourishing tonics and teas Pause and reflect with daily and weekly journaling prompts. Get back in sync with nature—and rediscover your potential to feel good.
Download or read book Ayurveda written by Manisha Kshirsagar and published by Lotus Press. This book was released on 2012-02-16 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ayurveda: A Quick Reference Handbook is an excellent addition to the library of any Ayurvedic student or practitioner, and is written in a clear style for beginners. It summarizes all of the basic Ayurvedic knowledge in beautiful charts that make finding the information for reference easy. Yoga, Jyotish and Vastu included in the same book expands the vedic resources for Ayurvedic students." - Cynthia Copple, Dean: Mount Madonna College of Ayurveda; President: Lotus Holistic Health Institute
Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Download or read book The Seven Ways of Ayurveda written by Sarah Kucera and published by The Experiment. This book was released on 2022-05-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care Handbook At the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, you’ll discover which type fits you best. Vata: creator, multitasker, artist Pitta: perfectionist, challenger, leader Kapha: peacemaker, nurturer, lover Vata-Pitta: performer, innovator, first responder Pitta-Kapha: guardian, moralist, observer Vata-Kapha: dreamer, supporter, conversationalist Tri-Dosha: proficient in all trades, well-rounded Then, you’ll identify your innate strengths (and their “shadow sides”); whether you’re out of balance (and what to do); how your unique type approaches work, love, travel, and more; and how to forge true, mutual understanding with friends and loved ones whose doshas may differ. When you know yourself better, you can take better care of yourself—and others, too.
Download or read book Handbook of Ayurveda written by Bhagwan Dash and published by Concept Publishing Company. This book was released on 1997 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda is both a science of life and a system of medicine. In each of these aspects it emerges as an integral science whose objective is to treat the person as a whole. This handbook is intended as the first in a series of course books on Ayurveda which can be utilized with great profit by the assiduous student of Ayurveda, the medical practitioner or the specialist as well as the average layperson who wishes to lead a harmonious life in tune with nature.
Download or read book Ayurveda for Women written by Robert Svoboda and published by Inner Traditions / Bear & Co. This book was released on 2000-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published by David & Charles Publishers of the UK in 1999.
Download or read book Ayurveda written by Vasant Lad and published by . This book was released on 1990 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Charaka Samhita written by Acharya Charaka and published by Independently Published. This book was released on 2016-12-31 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Indian science of Ayurveda, or "life knowledge" has been practiced unbrokenfor thousands of years, handed down from teacher to student. Ayurveda provides themethod for living a balanced life, for the prevention of disease and pain and for thetreatment of diseases presently thought to be incurable. Unfortunately, during the periodof British occupation of India, traditional arts, including the science of Ayurveda, wereactively discouraged; 'Vaidyas', or accomplished Ayurvedic masters, were persecutedand numerous libraries and schools were burned to the ground. Since that time of foreignoccupation, India and it's culture have slowly been recovering. But the truth is thatAyurveda still remains in a semi-dormant state, a state of hibernation, waiting for thoseearnest and perseverant students who will bring Ayurveda back to it's full capacity.Fortunately there are a few excellent texts which have been preserved from ancient times.The Charaka Samhita is such a text. Recorded several thousand years ago from theteachings of the sage Punarvasu Atreya, it is a gem of practical wisdom which remains tothis day the most respected work on Ayurveda
Download or read book The Handbook of Ayurveda written by Shantha Godagama and published by . This book was released on 2003-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook explains this complementary therapy in preserving personal well-being and vitality and provides an overall view of ayurvedic principles. Advice on nutrition, exercise and lifestyle are given, in addition to a step-by-step guide to the causes and treatments of specific conditions.
Download or read book Handbook on Ayurvedic Medicines with Formulae Processes Their Uses 2nd Revised Edition written by H. Panda and published by NIIR PROJECT CONSULTANCY SERVICES. This book was released on 2013-01-02 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic medicine (also called Ayurveda) is one of the world’s oldest medical systems. It originated in India and has evolved there over thousands of years. It is a holistic healing science. Ayurvedic practice involves the use of medications that typically contain herbs, metals, minerals, or other materials. Now-a-days people are attracted more towards Ayurvedic medicines as the allopathic medicines are costlier and have side effects. There is more and more scientific research being conducted in our country for treatment of various diseases by Ayurvedic and herbal therapy. Research on medicinal and cosmetic uses of herbs is contributing to the growth of herbal industry. A large number of ailments have Ayurvedic treatment much superior to the other system of medicines and this has been recognized world over. Medicine has become an increasingly accepted alternative medical treatment in America during the last two decades. Up to 80% of people in India use either Ayurveda or other traditional medicines. It is believed that building a healthy metabolic system, attaining good digestion and proper excretion leads to vitality. India is said to have advantage of well recorded and well practiced knowledge of traditional herbal medicines. Herbal products are in huge demand in the developed world for health care, for the reason that they are efficient, safe and have lesser side effects. Efforts have been made on this book to enable readers to explore details regarding medicinal plants and their processing, learn about the unique composition of Rooh Afza, a clinical study of Chyavanaprash produced by Ayurveda rasashala, a clinical assessment of effect of triphala inlipoma, formulae and processes of different types of Ayurvedic Medicines like churan, capsules, syrup, sharbat, pastes etc that are used in various ailments. It also highlights preparation and uses of every product accompanied with their formulations which offers relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, depression etc. Special content on machinery equipment photographs along with supplier details has also been included.
Download or read book Ayurveda written by Maya Tiwari and published by . This book was released on 2005 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.
Download or read book Scientific Basis for Ayurvedic Therapies written by Lakshmi C. Mishra and published by CRC Press. This book was released on 2003-09-29 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.
Download or read book The Book of Beauty written by Samyukta Blanchet and published by AuthorHouse. This book was released on 2012-08-22 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Beauty is as much a hands-on guide on how to make skin care products with natural ingredients as the sum of Samyukta Blanchets 15 years of experience in aromatherapy and Ayurveda as it relates to inner and outer beauty. She provides basic recipes but also knowledge upon which you can create your own products, taking into account your changing skin care needs. Exercises, tips and precautions are included to build your confidence and support your awareness and creativity. At a deeper level, the search for beauty is related to the search for self-love, one that is universal. The aromatic path offers a perfect opportunity for the wise woman in you to start or deepen your quest.
Download or read book Handbook of ayurvedic medicine written by Om Prakash Gupta and published by Chaukhambha Publications. This book was released on 2005 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Gives An Idea Of Ayurvedic Concept And Aspects Of Preventive And Curative Treatments. The Material Of This Book Has Been Collected From Various Sources, Including Ayurvedic Classics. The Nomenclature And Modern Correlation Are On The Basis Of Observations Of Clinical Pictures, As For Tropical Diseases, Jwar, Malaria, Kalajar, Filaria Has Been Described As Vishamjwar For Better Diagnosis And Treatment, Where The Role Of Krimi (Pathogen) Are Also Mentioned.
Download or read book A Brief History of Ayurveda written by M.R. Raghava Varier and published by Oxford University Press. This book was released on 2020-06-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over two and a half millennia Āyurveda was the mainstream healthcare programme in the Indian subcontinent. However, what was once seen as indispensable, is now often officially described as ‘alternative medicine’. Moreover, there seems to be a lack of proper understanding of the specific culture from which Āyurveda emerged. This is because existing works on the subject have mostly been mere compilations of Āyurvedic practices and focused on classical texts. This book studies the stages of development in the system of Āyurveda and its practice from proto-historic times until British colonization. Using original Pāli and Sanskrit works, archaeological artefacts, as well as oft-neglected medieval epigraphic documents, M.R. Raghava Varier highlights how centuries of privileging Western knowledge has resulted in the sidelining of indigenous learning—a process that accelerated with the advent of colonialism. Further, he makes use of Jain and Buddhist sources to question the assumption that Āyurveda is a purely Hindu or Brahmanical system, thus providing a historiographical frame for conceptually establishing the notion of Āyurveda.
