Download or read book Centered written by Anthony Ianni and published by Indiana University Press. This book was released on 2021-09-07 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: "They don't know me. They don't know what I'm capable of." Diagnosed with pervasive developmental disorder, a form of autism, as a toddler, Anthony Ianni wasn't expected to succeed in school or participate in sports, but he had other ideas. As a child, Ianni told anybody who would listen, including head coach Tom Izzo, that he would one day play for the Michigan State Spartans. Centered: Autism, Basketball, and One Athlete's Dreams is the firsthand account of a young man's social, academic, and athletic struggles and his determination to reach his goals. In this remarkable memoir, Ianni reflects on his experiences with both basketball and the autism spectrum. Centered, an inspirational sports story in the vein of Rudy, reveals Ianni to be unflinching in his honesty, generous in his gratitude, and gracious in his compassion. Sports fans will root for the underdog. Parents, teachers, and coaches will gain insight into the experience of an autistic child. And everyone will triumph in the achievements of Centered.

Download or read book Is Home Your Happy Place written by Christy Diane Farr and published by Paper Angel Press. This book was released on 2015-10-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: We make our environment and it makes us right back. There are dozens of good books with different approaches to help you tame your space and take back your life. But what if you try and try but simply can’t lift the words off the page and into your actual life? What if their methods works at first but then you find yourself completely stuck again? What if you slay stacks of mail and old newspapers with ease but want to run and hide when it comes to financial matters or the stacks of art your kids made? I want to talk about the rest of the story, the energy blocks and barriers that bring even your best intentions to a screeching halt. I want to talk about why the old ways are so hard to release. I want you to recognize them so you can heal your heart by letting go of yesterday. I’m talking about that wedding dress, the clothes in your closet that don’t fit, the gifts that just don’t feel true for you, the arts/craft supplies that are (still) just supplies because they haven’t yet become art or craft. I’m talking about dead people’s things and remnants of life already left behind. I’m talking about unrealized dreams and unfulfilled promises. I’m talking about the big stuff that you’ve been avoiding. Your home needs to be a place for living your life, not just storing your stuff. This book is about digging into the heart of the matter.

Download or read book The Magic Mindset written by Preeti Shenoy and published by HarperCollins. This book was released on 2021-09-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief - a belief that change is coming, and things are not as bad as they seem. Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti's own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.

Download or read book Your Good Body written by Jennifer Taylor Wagner and published by Tyndale House Publishers, Inc.. This book was released on 2022 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a fresh approach to moving, fueling, and loving your good body well! So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves How can I have a healthy lifestyle that will keep me motivated and inspired? Why does it even matter how I think about my body? Can't I just lose weight and be happy? What is it going to take for me to be content with the way I look, even if I'm not thin? But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn't know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself. Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.

Download or read book Change Your Mind Change Your Life written by Christine Bradstreet and published by . This book was released on 2020-07-30 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 30-day journal to help you define what you want with a day-by-day guide to get you there. This is a place to record your action steps, ponder an inspirational thought, and write out your ideas or feelings.

Download or read book Pearls of Wisdom Affirmations for Daily Living written by Gina Hernandez Tabrizy, LMFT and published by Lulu.com. This book was released on 2019-09-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pearls of Wisdom: Affirmations for Daily Living is a collection of passages written by Gina Hernandez Tabrizy LMFT. The purpose of this text is to provide you powerful affirmations to help you accomplish your goals and live your best life!

Download or read book All the Yellow Suns written by Malavika Kannan and published by Little, Brown Books for Young Readers. This book was released on 2023-07-11 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A coming-of-age story about a queer Indian American girl exploring activism and identity through art, perfect for fans of Aristotle and Dante Discover the Secrets of the Universe. Sixteen-year-old Maya Krishnan is fiercely protective of her friends, immigrant community, and single mother, but she knows better than to rock the boat in her conservative Florida suburb. Her classmate Juneau Zale is the polar opposite: she’s a wealthy white heartbreaker who won’t think twice before capsizing that boat. When Juneau invites Maya to join the Pugilists—a secret society of artists, vandals, and mischief-makers who fight for justice at their school—Maya descends into the world of change-making and resistance. Soon, she and Juneau forge a friendship that inspires Maya to confront the challenges in her own life. But as their relationship grows romantic, painful, and twisted, Maya begins to suspect that there’s a whole different person beneath Juneau’s painted-on facade. Now Maya must learn to speak her truth in this mysterious, mixed-up world—even if it results in heartbreak.

Download or read book Charmed Divorce written by Leah Scott and published by Balboa Press. This book was released on 2017-02-16 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dreaded D-word does not have to be devastating. Divorce can happen in a positive way. Charmed Divorce takes you through all aspects of your journey after marriagefrom the initial separation to adventures in dating. Complete with advice on in-laws, kids, and separation, Charmed Divorce has entertaining and enlightening chapters on everything from downsizing your household to reevaluating your career. Rediscover yourself the charmed way with easy activities to complete at the end of each chapter, along with a list of 101 things to do when getting divorced. By the time you finish reading, youll be ready to have a Just Divorced! party to celebrate the new you!

Download or read book Sell It Like Serhant written by Ryan Serhant and published by Hachette Books. This book was released on 2018-09-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This national bestseller is a lively and practical guide on how to sell anything and achieve long-term success in business. Ryan Serhant was a shy, jobless hand model when he entered the real estate business in 2008 at a time the country was on the verge of economic collapse. Just nine years later, he has emerged as one of the top realtors in the world and an authority on the art of selling. Sell It Like Serhant is a smart, at times hilarious, and always essential playbook to build confidence, generate results, and sell just about anything. You'll find tips like: The Seven Stages of Selling How to Find Your Hook; Negotiating Like A BOSS; How to Be a Time Manager, Not a Time Stealer; and much more! Through useful lessons, lively stories, and vivid examples, this book shows you how to employ Serhant's principles to increase profits and achieve success. Your measure of a good day will no longer depend on one deal or one client, wondering what comes next; the next deal is already happening. And Serhant's practical guidance will show you how to juggle multiple deals at once and close all of them EVERY. SINGLE. TIME. Whatever your business or expertise, Sell It Like Serhant will make anyone a master at sales. Ready, set, GO! Sell It Like Serhant is a USA Today Bestseller, Los Angeles Times Bestseller, and Wall Street Journal Bestseller.

Download or read book Secrets of Giants written by Alyssa Ages and published by Penguin. This book was released on 2023-09-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep dive into the science and psychology of why pushing our physical limits is so impactful—and how we can achieve so much more than we know. Everyone wants to know if they could do the impossible. Few of us will ever try. Alyssa Ages was the strongest she’d ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength isn't about how much we can lift? What if it's about how we manage life’s struggles? In Secrets of Giants, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman. She hoists kegs and lifts boulders in suburban parking lots, attempts to pull a 50-ton truck using only a rope, and occasionally frightens her neighbors by dragging a sled full of weights down her quiet tree-lined street. She meets a powerlifter-turned-boxer who shares how lifting taught her to become a master of the mundane. A ten-time World’s Strongest Man competitor is brought to tears illustrating how the gym helped him survive an abusive childhood. A pro strongwoman muses on managing setbacks before stepping on stage to deadlift the weight of a baby grand piano. Psychologists, researchers, and coaches offer insights into the fascinating ways that the pursuit of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in discomfort, to teaching us to handle adversity. Part personal narrative, part research mission, part reckless midlife crisis odyssey, Secrets of Giants uncovers why physical strength matters, and how it teaches us that we’re capable of so much more than we know.

Download or read book Above the Noise written by DeMar DeRozan and published by Harmony. This book was released on 2024-09-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most outspoken and respected NBA athletes comes a groundbreaking and remarkable memoir chronicling a very public struggle with depression, in the hopes that other people will not suffer alone. “DeMar DeRozan’s story is one of adaptability, courage, and love. The persistent effort on his part to rise above is compelling and important.”—Coach Gregg Popovich, from the foreword “As men, and especially Black men, we don’t talk about our mental health enough. We struggle to admit when things aren’t okay, even when it’s obvious to everybody around us. I’ve seen how toxic that can become. I’ve experienced it myself, keeping everything under wraps until your head and heart are full of fire and rage.” DeMar DeRozan, six-time NBA All-Star, has been called a “basketball savant” (ESPN) and “the best closer in the NBA” (GQ)—but when he went public with his depression, it sparked a conversation that reached far beyond the court. By breaking the stigma of speaking out, he added a new, seldom-heard voice to the mental health dialogue: a successful Black male athlete, openly naming his pain and advocating for others to do the same. Now it’s time to tell the full story. Born and raised in Compton, DeRozan was no stranger to hardship—living in poverty, losing friends to gang violence. In worn-out school gyms and community centers, fueled by hunger and a desire to prove himself, he started to rise, but doubts followed. In Above the Noise, DeRozan opens up about his proudest triumphs and the times he felt so weighed down he couldn't get out of bed. He reflects on what it took to make a name for himself in a new country after getting drafted by the Toronto Raptors, the pressure of playing with veteran athletes as a twenty-year-old rookie, and the pain of losing role models. From a scared, angry kid to a confident father of five, DeRozan traces his journey to basketball stardom and the forces that honed him into the player—and the slowly healing person—he is today. It will encourage anyone who has ever felt alone in their struggles and inspire people to rise above the noise and speak their truth.

Download or read book The Beginning Starts at the End written by Caroline Hanna Guirgis and published by WestBow Press. This book was released on 2018-07-09 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a drug addict to a pastor, John Hanna lived a life of true hope. He overcame his addiction through the gospel of Jesus Christ. Being released from his bondage unleashed a renewed man. In The Beginning Starts at the End, author Caroline Guirgis, Johns sister, shares his story. She tells how the grace of God redeemed John from the darkness of addiction and restored him into the light of Christ. The gospel of truth healed John and renewed him wholly. As a new creation, John expelled his lust for drugs and received the love of Christ. His love and compassion for people had no boundaries. He never judged or labeled a person because he understood the depth of their pain. The Beginning Starts at the End chronicles the story of a man who came to the end of himself and found God. It narrates how John met people in their sufferings and gave them hope; he believed no one was too far gone for Gods reach. He was an ordinary man who became extraordinary through his tumultuous journey. John was the gift that kept on giving.

Download or read book The Anti 9 to 5 Guide written by Michelle Goodman and published by Seal Press. This book was released on 2010-01-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, lots of women would love to integrate their passion with their career and are seeking advice on how to do just that. Michelle Goodman, a self proclaimed, "wage-slave" has written a fun, reassuring, girlfriend-to-girlfriend guide on identifying your passion, transitioning out of that unfulfilling job, and doing it all in a smart, practical way. The Anti 9-to-5 Guide realizes that not every woman wants the corner office, in fact, some women don't want to be in an office at all. Today's women are non-traditionalists, do it yourself sort of girls who want to travel the world, take up knitting, frolic in the land of freelancing but want to do it all without going broke. The Anti 9-to-5 Guide provides readers with the resources you need to have it all and still have a place to sleep. Michelle suggests great tips for easing into the life you want. With an entire chapter devoted to pursuing your passion on the side, The Anti 9-to-5 Guide encourages us to tweak our current career path or head down a new one, and ultimately succeed.

Download or read book Tropical Destinations and Death written by Patti Larsen and published by Patti Larsen Books. This book was released on 2020-12-23 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Fee and Daisy take a well-earned vacation on a private resort island, the intrusion of a third wheel distracts while Fee struggles to reconnect with her bestie. Trouble is, when a fellow guest turns up dead, she’s torn between work and pleasure that could possibly spell the end of her life-long friendship and, if she doesn’t get her act together, mean both she and Daisy won’t get a chance to reconcile because they’ll both be dead… cozy murder mystery series, cozy mystery series, cozy murder mystery book, cozy mystery book, private investigator book, private investigator series, female sleuth, female detective

Download or read book Surviving High School written by Lele Pons and published by Simon and Schuster. This book was released on 2017-02-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lele is a bulls-eye target at her new school in Miami until, overnight, her digital fame catapults the girl with cheerleader looks, a seriously silly personality, and a self-deprecating funny bone into the popular crowd. Now she's facing a whole new set of challenges--the relentless drama, the ruthless cliques, the unexpected internet celebrity--all while trying to keep her grades up and make her parents proud"--

Download or read book Women s Health Lift to Get Lean written by Holly Perkins and published by Rodale Books. This book was released on 2015-04-14 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk muscles like their boyfriends'. Women have more options than step aerobics or running on a treadmill to shed pounds: They can weight-train in a very specific manner designed to make the most of a woman's unique physiology. Lift to Get Lean is the first beginner's guide to strength training from Women's Health that is written specifically for women by a woman. Holly Perkins is a certified strength and conditioning specialist (CSCS) who has been teaching the fat-burning secrets of weight training exclusively to women for more than 20 years. Perkins doesn't follow men's rules when it comes to building muscle. Her Lift to Get Lean delivers a three-step system: Technique, Movement Speed, and the Last 2 Reps Rule, which make all the difference in developing the kind of strong, lean, and sexy body women want. Perkins offers four different 90-day training programs that efficiently build functional strength along with leaner legs, stronger arms, and a sexier butt.

Download or read book Silver Linings written by Leaha Mattinson and published by Balboa Press. This book was released on 2016-10-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a Dark Cloud Hangs Over You, How Do You Live a Life That Shines? When Leaha Mattinson tested gene positive for Huntingtons diseasean incurable genetic illness that attacks the mind and bodyshe was devastated. Suddenly, her life as a busy working mother of two was turned upside down, and the future was terrifying. But Leaha knew she had a choice to make: either exist in a perpetual state of fear or take charge of her own destiny and make the most of every day. Drawing from her experience as a life and executive coach, as well as her background in fitness, Leaha developed a plan to keep her brain and body in peak condition, halt the onset of HD, and live each day to the fullest, no matter what. So far her efforts have paid off, and she is enjoying vibrant health. In Silver Linings she shares her amazing journey in a way that showcases her courage, wisdom, and quirky sense of humor. Every human being will experience life-changing trials that provoke anxiety and worry. Leahas story, written in a coffee shop over a series of icy nights in Canada, resonates with all readers and reminds us of the universal challenge to persevere without letting our circumstances define us. Silver Linings will encourage anyone facing illness or any other type of hardship to live consciously and joyfullyhowever daunting the future seems.