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EBookClubs

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Book The Guys  Guide to Making Sports More Awesome

Download or read book The Guys Guide to Making Sports More Awesome written by Eric Braun and published by Capstone. This book was released on 2014 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes various tips, activities, and useful information for making sports more fun and interesting"--

Book The Guys  Guide to Making Life More Awesome

Download or read book The Guys Guide to Making Life More Awesome written by Eric Mark Braun and published by Capstone. This book was released on 2014-11-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why be bored when you can do something awesome? Learn how to make a movie, navigate in the wilderness, create your own Olympic events, and more. If you want life to be more awesome, let The Guys' Guides show you how!

Book The Guys  Guide to Making City Life More Awesome

Download or read book The Guys Guide to Making City Life More Awesome written by Eric Braun and published by Capstone. This book was released on 2014 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes various tips, activities, and useful information for making life in the city more fun and interesting"--

Book Raising Your Game

Download or read book Raising Your Game written by Ethan J. Skolnick and Dr. Andrea Corn and published by iUniverse. This book was released on 2012-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's children are joining and quitting youth sports in record numbers. If kids can't find the fun in an activity, they may try to find the way out. If an adult can't find the right tools, they may not know the right words to say or the right actions to take. In Raising Your Game, authors Ethan J. Skolnick and Dr. Andrea Corn present a guide adults can use to ensure the most enjoyable and enriching youth sports experience for a child. Through a combination of advice from more than 100 elite athletes and time-tested sports psychology concepts, Raising Your Game prompts parents to consider what really matters when it comes to their kids and sports. From LeBron James to Shannon Miller, Brandi Chastain to Jason Taylor, John Smoltz to Mary Joe Fernandez, Sanya Richards-Ross to Torii Hunter, athletes from across the sports spectrum discuss their setbacks and successes what worked for them and what didn't. Raising Your Game discusses the types of guidance that can ignite inspiration and foster participation, practice, and progress, and which methods can create frustration and dejection. It shows the difference a supportive parent can make by showing up, showing interest and, at times, showing restraint.

Book The Awesome Guide to Life

Download or read book The Awesome Guide to Life written by Jason Ellis and published by Harper Collins. This book was released on 2014-02-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same inimitable, uncensored, and hilarious style that has made him one of the most popular voices on satellite radio, Jason Ellis unleashes his no-holds-barred words of advice on diet and exercise, cultivating your signature look, partying, getting laid, maintaining a relationship—and more! Maybe—like Jason Ellis—you want to have sex with multiple partners and then talk about it on the radio while wearing cheetah pants . . . Or maybe you have some goals of your own. Whatever the case may be, Jason believes it's all about getting off your ass and maximizing the opportunities that life has to offer. It's about remembering that you are alive, right now, and that won't always be the case. So do something. Anything. Enjoy the ride. Go outside and get naked. Jason can tell you how to handle every situation life throws at you and play it like a champ: how to look, how to act, how to pick up a stripper—you name it. But that's just for starters. Jason believes that to get what you really want out of life, you have to have confidence. And true confidence is something you have to earn, by deciding what you want from life and then pursuing your passion until you make your dreams a reality. This book will show you how to develop the positive attitude that will allow you to truly make things happen.

Book Playing Fair  Having Fun

Download or read book Playing Fair Having Fun written by Daniel Grippo and published by Open Road Media. This book was released on 2014-08-19 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports and games help kids grow strong in mind and body. And they teach kids about life—about competitive pressure, the time crunch for families, and the risks of computer and internet games to consider. Share this book with the kids you care about, so that the games they play will be fun, fair, and life-giving. 32 pages.

Book Body  Mind  and Sport

Download or read book Body Mind and Sport written by John Douillard and published by Harmony. This book was released on 2018-08-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

Book Sports for Her

    Book Details:
  • Author : Penny Hastings
  • Publisher : Bloomsbury Publishing USA
  • Release : 1999-11-30
  • ISBN : 0313007527
  • Pages : 264 pages

Download or read book Sports for Her written by Penny Hastings and published by Bloomsbury Publishing USA. This book was released on 1999-11-30 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, one in every three high school girls plays sports, and the number of sports offered to these young women has increased dramatically in the past decade. This unique resource explores these sports from a girl's perspective, while examining sports issues as they pertain to young women. Individual chapters cover the most popular sports offered at the high school level, such as basketball, field hockey, and track, and provides practical advice on training and practicing techniques, trying out for the team, and organizing school teams. Other sports possibly less familiar, such as badminton and crew, are also explored, each in a chapter of its own, as are sports like football and baseball which are typically offered only to boys. Students can find detailed information for each of the eight most popular sports at the high school level: basketball, field hockey, soccer, softball, swimming and diving, tennis, track and field, and volleyball. This information includes the history of the sport, rules, common injuries to the sport, similar sports to try, and advice from coaches about making the team. Young female students are encouraged to try other sports that may not be offered by their high school and to get high schools to sponsor teams where there are none, as well as to participate on boys' teams if a particular sport is not offered to girls. Advice is also provided on possible sports-related problems for girls, including overtraining, drug use, eating disorders, and abuse from coaches, as well as information about sports-related careers to provide a well-rounded, comprehensive guide for young female athletes.

Book Mind Gym

    Book Details:
  • Author : Gary Mack
  • Publisher : McGraw Hill Professional
  • Release : 2002-06-24
  • ISBN : 0071504648
  • Pages : 238 pages

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Book Four Thousand Weeks

    Book Details:
  • Author : Oliver Burkeman
  • Publisher : Farrar, Straus and Giroux
  • Release : 2021-08-10
  • ISBN : 0374715246
  • Pages : 140 pages

Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

Book The Great Life

    Book Details:
  • Author : Sid Evans
  • Publisher : Penguin Group
  • Release : 2000
  • ISBN : 9780140296266
  • Pages : 0 pages

Download or read book The Great Life written by Sid Evans and published by Penguin Group. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the editors of "Men's Journal" comes a manual for the modern man who believes life is, or should be, an adventure. Includes more than 150 essays with the best advice and inspiration from leading experts in their fields. Each section is enhanced with sidebars, photos, quotes, charts, quizzes, step-by-step instructions and pithy cartoons. Illustrations & photos throughout.

Book Dude Perfect 101 Tricks  Tips  and Cool Stuff

Download or read book Dude Perfect 101 Tricks Tips and Cool Stuff written by Dude Perfect, and published by Thomas Nelson. This book was released on 2021-06-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may know Dude Perfect from their mind-blowing, world record-breaking, viral trick shot videos and hilarious Overtime videos! NOW, with the guys’ new, massive, photo-intensive book Dude Perfect 101 Tricks, Tips, and Cool Stuff, you’ll experience a behind-the-scenes look at their stunts and their personal lives, PLUS step-by-step instructions so you can attempt their tricks at home! At Dude Perfect, we do everything we can to bring families closer together, and that’s why we’re excited to share this book with you. Follow our step-by-step instructions to have your own Dude Perfect–style fun! Tweens and teens, ages 8 to 12, will enjoy complete panda-monium with this in-depth look at Dude Perfect: five guys who are kickin' it, throwin' it, tossin' it, and shootin' it for more than 55 million YouTube subscribers and more than twelve billion views. With an oversize format and fun, informative graphics, Dude Perfect 101 Tricks, Tips, and Cool Stuff includes . . . Step-by-step instructions to perform your own real life trick shots using everyday objects. A behind-the-scenes view of those hilarious Overtime videos and extreme sports moments. Dude Perfect teaching about what a blast patience, perseverance, teamwork, friendship, and faith can be. Fun science facts behind the seemingly impossible tricks—because really, how did they do that?! Infographics with "No way!" truths from the inspirational to the absurd. A deeper look into each Dude's personal life, including stats, favorite stunts, and insights. Each trick in Dude Perfect 101 Tricks, Tips, and Cool Stuff is the perfect combination of challenging and doable to keep your young reader off-screen for hours. This interactive book is a great gift for birthdays, Easter baskets, holiday gift giving, or just because. Whether your own trickster wants to perform solo, challenge a friend, or host a family date night, this visually engaging book is a slam dunk for anyone who is young at heart.

Book The Shy Guy s Guide to Dating

Download or read book The Shy Guy s Guide to Dating written by Barry Dutter and published by Macmillan. This book was released on 1998-04-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with hilarious lessons from the pop culture most guys grew up in, this witty, commonsense guide is tells guys where to meet women, which ones to approach, and which to avoid, while keeping a shy guy's tender ego in mind all the way.

Book The Athlete s Book of Home Remedies

Download or read book The Athlete s Book of Home Remedies written by Jordan Metzl and published by Rodale. This book was released on 2012-03-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.

Book The Assist

    Book Details:
  • Author : Brian Smith
  • Publisher : Lucid Books
  • Release : 2018-03-15
  • ISBN : 9781632961815
  • Pages : 180 pages

Download or read book The Assist written by Brian Smith and published by Lucid Books. This book was released on 2018-03-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Christian athletes know they are supposed to play for the glory of God, but what does that actually mean? How can the Bible be practically applied to sports? In The Assist, Brian Smith combines the wisdom of God's Word and his own experience working with athletes to help readers better understand how to integrate faith and sport. This book will show you how to: Use your sport to grow closer to God. Glorify God in every area of your sport, including practice, injuries, relating to teammates, and winning and losing graciously. Leverage your position as an athlete to maximize your impact in God's kingdom. To be a Christian athlete means much more than just giving your best and making sure God gets the credit. It means living out your faith in every aspect of your sport. Smith's book is aimed at helping you do just that: it is designed to assist you in integrating your faith with your life as an athlete.

Book Changing the Game

Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-08-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A powerful guide for both parents and coaches who want kids to have fun, enjoyable, and meaningful youth sporting experiences . . . I highly recommend it!” —John Ballantine, president and co-founder, Kids in the Game The modern-day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of thirteen, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids. “Changing the Game is, well, a game changer. It explores in both depth and breadth the youth sports experience, its blood, sweat, and tears. Any parent who wants their children to gain the physical, psychological, emotional, and social benefits of what sport has to offer (and isn’t that every parent!) better read this book. It will make you a better sports parent, and it will ensure that your children get all the good stuff and avoid most of the bad stuff from participating in sports.” —James Taylor, Ph.D., author of Positive Pushing: How to Raise a Successful and Happy Child

Book For the Love of Men

Download or read book For the Love of Men written by Liz Plank and published by St. Martin's Press. This book was released on 2019-09-10 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nonfiction investigation into masculinity, For The Love of Men provides actionable steps for how to be a man in the modern world, while also exploring how being a man in the world has evolved. In 2019, traditional masculinity is both rewarded and sanctioned. Men grow up being told that boys don’t cry and dolls are for girls (a newer phenomenon than you might realize—gendered toys came back in vogue as recently as the 80s). They learn they must hide their feelings and anxieties, that their masculinity must constantly be proven. They must be the breadwinners, they must be the romantic pursuers. This hasn’t been good for the culture at large: 99% of school shooters are male; men in fraternities are 300% (!) more likely to commit rape; a woman serving in uniform has a higher likelihood of being assaulted by a fellow soldier than to be killed by enemy fire. In For the Love of Men, Liz offers a smart, insightful, and deeply-researched guide for what we're all going to do about toxic masculinity. For both women looking to guide the men in their lives and men who want to do better and just don’t know how, For the Love of Men will lead the conversation on men's issues in a society where so much is changing, but gender roles have remained strangely stagnant. What are we going to do about men? Liz Plank has the answer. And it has the possibility to change the world for men and women alike.