Download or read book The Gratitude Prescription written by Will Pye and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is more than just a virtue—it’s a gift we give to ourselves. Written by a spiritual teacher and brain tumor survivor, The Gratitude Prescription will help you discover love, happiness, and peace of mind everywhere you look. Painful experiences are an inevitable part of life. Traumatic events, the deaths of people we love, physical and mental illnesses—we all face challenges and loss in our personal lives that cause us pain, grief, and sorrow. But what if we could learn to see life as a gift, regardless of our circumstances? The Gratitude Prescription will show you how to transform your struggles and suffering, and learn to cultivate unconditional thankfulness, no matter what happens. If anyone knows about cultivating gratitude in the face of great difficulty, it’s author, mentor, and spiritual teacher Will Pye. In 2011, Pye was diagnosed with a potentially terminal brain tumor, By learning to find a way to be thankful for his circumstances and developing his own practice of “radical gratitude”—thankfulness and appreciation for everything, without preference—he transformed his personal story and is now working to proliferate unconditional thankfulness around the world. With this heartfelt guide—filled with easy-to-follow meditations, affirmations, and exercises to help you find love, happiness, and peace in any moment—you’ll discover the positively transformative powers of gratitude: how it can bring more presence, resilience, and vibrancy into your life. You’ll also learn to be grateful for your unique talents and creativity, and how to activate this outlook in the face of despair, distress, and unfortunate circumstances. Finally, you’ll see how being unconditionally thankful reveals our interconnectedness and uplifts us all.
Download or read book Gratitude Works written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Download or read book The Pleasure Prescription written by Paul Pearsall and published by Hunter House. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
Download or read book A Prescription for Healthy Living written by Emma Short and published by Academic Press. This book was released on 2021-01-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way
Download or read book Exceeding Gratitude For The Creator s Plan written by James P. Gills and published by Charisma Media. This book was released on 2012-07-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the overwhelming natural wonders of God’s creation as starting points for learning more about the supernatural wonders of His amazing grace. This book is an apologetic for the reality and power of the Christian worldview to change lives and transform defeated people into positive, successful, joyful, and loving souls who discover their personal destiny. That is only possible when people discover and learn to appreciate fully the Creator’s plan.
Download or read book God s Prescription For Healing written by James P Gills and published by Charisma Media. This book was released on 2013-02-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVGOD INVITES YOU TO SEEK HEALING...ACCORDING TO HIS PLAN! The prescription for all your healing has already been designed within you by your Creator-contained within a single microscopic cell. By faith you'll come to know His purpose for y/div
Download or read book Attitudes of Gratitude written by M. J. Ryan and published by Mango Media Inc.. This book was released on 2017-10-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the life-changing power of practicing gratitude in your daily life with this new edition of the inspirational classic. Foreword by Mark Nepo, bestselling author of The Book of Awakening. Gratitude is a simple, profound practice that can transform your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, increases happiness, and puts us in a positive mindset where we are prone to notice what’s right instead of what’s wrong. In a series of brief, evocative essays, personal success mentor M. J. Ryan teaches you how to unlock the fullness of life through the simple joy of living from a grateful heart. As she writes, “Gratitude births only positive feelings: love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Attitudes of Gratitude will teach you how to reach this positive place.
Download or read book Awakening to Gratitude written by Gratitude Power Foundation and published by Gratitude Power. This book was released on 2010-06-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for more joy, prosperity and love? Awakening to Gratitude is a powerful prescription for creating your best life. Discover how you can tap into this amazing vibration to manifest your dreams. This life breakthrough eBook opens up a gateway to eye opening awareness about the power of gratitude and how it can literally transform your life--no matter what your current circumstances
Download or read book The Positivity Prescription written by Suzy Green and published by . This book was released on 2019-12-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Positivity Prescription, Dr Suzy Green distils the key principles behind Positive Psychology and outlines a six-week program that will allow you to create transformational and sustainable change to become your best possible self. While an abundance of books on happiness exist, The Positivity Prescription sorts the wheat from the chaff and includes 20 evidence-based Positivity Practices that will boost your mood and help you live your best life.
Download or read book Rx for Joy 365 Gratitude Affirmations written by Dr. Clancy Blakemore and published by BalboaPress. This book was released on 2012-10-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can gratitude really make a difference in your life? Yes! With gratitude affirmations taken daily, you change your thinking and feelings and experience a richer life, greater joy, harmony and sense of well-being. You are worth it! Rx for Joy is a delightful and inspirational tool. Access your higher self and expand your perspective with these empowering affirmations. Taking one gratitude affirmation a day is like taking a Spiritual Vitamin; your mind and emotions get healthier and your body responds in a more harmonious way. After reading these gratitude affirmations for a number of months, a friend said Im surprised how many different things Im really grateful for! Rx for Joy has weekly statements of spiritual realization which set the tone for that week. The 365 daily gratitude affirmations were originally written as a gift for family and friends. Now you can be one of those friends and reap the benefits! Rx for Joy reminds you every day you are worthy as a precious, unique, spiritual being having a human experience. An attitude of gratitude raises the altitude of your perspective and your life experience will be enriched. Experiment! Try it out! Discover, focus, affirm and use the power that you areone daily affirmation at a time.
Download or read book Mother Teresa s Prescription written by Paul A. Wright and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the hundreds of fine biographies, pictorial essays and meditation-based books about Mother Teresa of Calcutta, this book is refreshingly unique. A cardiologist, Wright tells the story of his life-changing, five-year friendship with this saint-in-the making. (Catholic)
Download or read book 365 Prescriptions for the Soul written by Dr. Bernie S. Siegel and published by New World Library. This book was released on 2010-09-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.
Download or read book Spiritual Prescriptions for Turbulent Times written by Cathy Thomas and published by BalboaPress. This book was released on 2013-01-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: If pain relief is what you need, you have the right book. There is something here for anyone who needs emotional support. Our world is in upheaval, and we are feeling the effects. The result? We feel overwhelmed, anxious, one day up and the next day down. If this sounds familiar to you, then this book is just what the doctor ordered. In Spiritual Prescriptions for Turbulent Times you will find practical tools—the prescriptions—to help you feel better now. Cathy Thomas and Leslie Evelo, with over fifty years’ combined experience in the field of trauma therapy, have collected the most effective methods for restoring your emotional balance and renewing your energy. Drawing from alternative and non-traditional healing methods, the authors offer you positive and powerful techniques that you can use on your own or in addition to psychotherapy to: soothe your frazzled nerves reconnect to your inner guidance release your negative energy experience deep peace in the midst of chaos “At last . . . a book that heralds the new era of Energy Psychology with a commonsense prescription for holistic health. Cathy and Leslie have masterfully woven science, spirituality, and life stories together to share powerful healing techniques for body, mind, and spirit. Personal transformation is possible by following the advice shared in this book. A magical prescription for your personal holistic healing is right here for the taking!” —Deb Selway, PhD, author, Women of Spirit “Spiritual Prescriptions for Turbulent Times is a wise and practical how-to guide for transforming your energy and raising your personal vibration. It offers an approach to healing yourself that is the basis for healing the world.” —Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason, Love for No Reason, Chicken Soup for the Woman’s Soul
Download or read book Calm My Anxious Heart written by Linda Dillow and published by NavPress. This book was released on 2020-10-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 500,000 copies sold Fear and anxiety tend to creep into all areas of women’s lives. We worry about our children, our friends, our careers, our families, our spouses―and the list goes on. It can be a constant struggle to let go and be free from the burden of worry. Designed to help you finally experience the calm and contentment that the Bible promises, Calm My Anxious Heart is an established and time-tested classic. Filled with solid encouragement and practical help for soothing and processing anxiety, it offers meaningful and helpful ways to refresh your spirit with Scripture and calming insight. Experience the contentment and joy that comes from trusting God, whether it is through: Contentment in circumstances Contentment in self-image Contentment in relationships Trusting God with your questions and worries Now including a 10-week Bible study to help you dig deeper, and a companion journal designed to help you embrace the present and live with joy. “An incredible tool for anyone seeking to find rest in an anxious and ambitious world.” —Priscilla Shirer, Bible teacher and author “A timeless treasure whether you are in a season of great stress or navigating the challenges of daily life.” —Dr. Juli Slattery, psychologist, cofounder of Authentic Intimacy
Download or read book Cocktail Therapy written by Leanne Shear and published by Simon and Schuster. This book was released on 2007-07-24 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget crying into your beer. When calamity strikes there's a perfect cocktail to ease your woes. During their bartending years, Leanne Shear and Tracey Toomey were often witness to all kinds of personal crises. And while others may take refuge with their therapist or on the racquetball court, Leanne and Tracey concluded that the quickest way to beat the blues is with a delicious drink (or two). That hot guy from last week still hasn't called? Try a Pomegranate Martini—bold, tasty, but not so lethal that you'll be tempted to drunk dial him. Gain a few pounds? Indulge in a (nearly) guiltless Sugar-Free Mojito. Credit card bill contains a few nasty surprises? A decadent Bourbon Bee Sting will leave you feeling like a million dollars. As dependable as a good friend and guaranteed not to utter a single "I told you so," Cocktail Therapy proves that when life hands you lemons, the best thing to do is make a rum-soaked Tropical Lemonade.
Download or read book Poetic Prescriptions for Pesky Problems written by Katherine Norland and published by Xulon Press. This book was released on 2008-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norland explains that the prescriptions for the sufferings and challenges of life can be found only in the Scriptures. (Christian)
Download or read book Attitudes of Gratitude written by M. J. Ryan and published by Conari Press. This book was released on 1999-03-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to the rewards of giving thanks, this small volume features short, easy-to-digest essays that explain why gratitude chases away negative emotions.
