Download or read book The New Glucose Revolution Pocket Guide to Healthy Kids written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2004-05-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, the world's leading experts on the glycemic index (GI)—a ranking of foods according to the rate at which their carbohydrate contents are digested and absorbed—clearly explain how parents can use it to improve and maintain the overall nutrition and health of their children. These authors of the New York Times bestseller The New Glucose Revolution describe which types of carbohydrates are best for children, shows how foods with low GI values can help guide important dieting decisions, and provides menus that even the pickiest eaters will love. With an accessible alphabetical listing of the glycemic index values, fat, and carbohydrate content of over 800 foods and drinks addressed to parents of children of all ages, The New Glucose Revolution Pocket Guide to Healthy Kids will help them lay the foundation for a healthy future.
Download or read book The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids written by Kaye Foster-Powell and published by Marlowe & Company. This book was released on 2001 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This well-balanced and practical guide shows why children should be eating low-glycemic foods for optimum health. The program gives strategies for meeting dietary needs without causing conflict and for addressing the particular requirements of infants, toddlers, school-aged children, and teenagers.
Download or read book The New Glucose Revolution written by Janette Brand Miller and published by . This book was released on 2003-06-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to improving children's health and wellbeing based on a low glycemic index diet. Discusses how food can affect children's temperament, energy levels, ability to concentrate, and long-term health. Looks at creating exciting and nutritious school lunch boxes, dealing with fussy eaters, special needs of sporty kids, fuelling the adolescent growth spurt and dealing with overweight children. Includes a seven-day meal plan and glycemic index table. Brand-Miller is Professor of Human Nutrition at the University of Sydney, President of the Nutrition Society of Australia, and winner of the Clunies Ross National Science and Technology medal. Foster-Powell is a dietitian with Wentworth Area Diabetes Services. Gilbertson is a clinical specialist dietitian and diabetes dietitian educator.
Download or read book The Pocket Guide to the Glucose Revolution and Healthy Children written by and published by . This book was released on 2001 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever agonized over whether your children are getting enough of the right type of foods? Ever got to the end of another hard-won battle over veggies, sweets or just the amount of food consumed and wondered whether your efforts are having any effect?
Download or read book The New Glucose Revolution Complete Guide to Glycemic Index Values written by Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2003-09-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time is a pocket guide devoted exclusively to comprehensive tables of glycemic-index values in an easy-to-read format.
Download or read book The New Glucose Revolution for Diabetes written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2007-05-31 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.
Download or read book The New Glucose Revolution Pocket Guide to Childhood Diabetes written by Jennie Brand-Miller and published by Da Capo Press. This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is revolutionizing the way people manage diabetes. Now, from the authors of the New York Times bestseller The New Glucose Revolution — an authoritative guide to managing diabetes in young people — The New Glucose Revolution Pocket Guide to Childhood Diabetes explains how the GI can be used to specifically benefit children with diabetes in simple and direct language. Written by the world’s leading authorities on the GI, the book directly addresses the parents of children with type 1 or type 2 diabetes and answers their most common diet concerns. It covers all of the basic information about the GI and blood sugar levels, dispels all of the diabetes food myths, and provides age-specific advice for children of all ages—from babies to teenagers. Complete with a table containing the GI, glycemic load, and carbohydrate values of more than 800 foods and drinks, this useful guide is a vital tool for every parent with a diabetic child.
Download or read book The Pocket Guide to the Glucose Revolution and Children with Type 1 Diabetes written by Kaye Foster Powell and published by . This book was released on 2001 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children with diabetes can particularly benefit from eating a low G.I. diet. For parents of diabetic children, ensuring their children get the right food at the right times of day is a major struggle.
Download or read book The New Glucose Revolution written by Janette Brand Miller and published by Rodale Books. This book was released on 2005 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 easy recipes, Glycemic index values, Strategies, Guidelines.
Download or read book Glucose Revolution written by Jessie Inchauspe and published by Simon and Schuster. This book was released on 2022-04-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Download or read book The New Glucose Revolution Complete Guide to Glycemic Index Values written by Jennie Brand-Miller and published by Marlowe. This book was released on 2003 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time is a pocket guide devoted exclusively to comprehensive tables of glycemic-index values in an easy-to-read format.
Download or read book The New Glucose Revolution Pocket Guide to Diabetes written by Jennie Brand-Miller and published by Marlowe. This book was released on 2003 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised, updated edition of the best-selling guide to controlling diabetes continues to help sufferers of this disease manage their lives with low glycemic foods. Original.
Download or read book The New Glucose Revolution written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2006-12-27 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the negative effects of carbohydrates on blood sugar; emphasizes the importance of maintaining blood glucose control; and includes tables of glycemic-index values for nearly eight hundred foods.
Download or read book The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart written by Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2004-03-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest medical research clearly confirms that the glycemic index (GI)—an easy-to-understand ranking of foods based on their effect on blood glucose levels—is vitally important for heart health and the prevention of the Metabolic Syndrome (aka Syndrome X and insulin resistance). Slowly digested, low-GI carbohydrates like pasta, grainy breads, and cereals based on wheat bran and oats play an important role in treating and preventing heart disease—in addition to controlling blood sugar and aiding weight loss. This handy pocket guide shows readers how to choose the right amount of the right carbohydrates for reducing the risk of heart attack and for lifelong health and well-being. Included is a 7-day, low-fat, low-GI meal plan for heart health, a healthy-heart pantry checklist, and the glycemic index values, fat, and carbohydrate content for over 300 foods and drinks.
Download or read book The New Glucose Revolution Low GI Family Cookbook written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2008-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low GI eating has advantages for everyone-including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart disease, diabetes and obesity. An essential guide to raising and nourishing children of all ages, The New Glucose Revolution Low GI Family Cookbook has ideas for healthy meals for every time of day, from breakfast to dinner to dessert. You'll also learn strategies to help kids make smart food choices, how to plan balanced diets and substitute high GI foods with low GI alternatives, and information for feeding kids with food allergies or sensitivities. With low GI varieties of family favorites like mac 'n' cheese and spaghetti with meatballs, this cookbook also includes many other tasty, kid-tested recipes, including, baked crispy fish pieces, French toast with strawberry and banana topping, cheesy vegetable patties, frozen berry yogurt popsicles, homemade popcorn, and easy tomato tuna pasta. Providing your family with the nutrition they require can be a challenge when you're confronted with a range of ages and preferences. But with The New Glucose Revolution Low GI Family Cookbook, you can feed your whole family nutritious and enticing meals while learning the healthy eating habits of the GI-for a lifetime of health and vitality.
Download or read book The New Glucose Revolution written by Anthony R. Leeds and published by . This book was released on 2003 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The glycemic index (GI) is the scientifically proven tool that could revolutionize the way people view what foods, especially carbohydrates, they eat. The Glucose Revolution explains why eating slowly digested carbohydrates (those with a low GI) should have positive effects on your wellbeing, as well as helping to prevent or alleviate the symptoms of weight problems, heart disease and diabetes.
Download or read book The Glucose Revolution written by and published by Avalon Publishing Group. This book was released on 1999-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The glycemic index is an easy-to-understand tool that shows how and why eating the right foods, especially the right carbohydrates, can have dramatic effects on health. "The Glucose Revolution is a clearly presented guide to this essential new health tool.
